The Cool Lavender Towel

chrystal campbell

Navigating the Stress, Noise and Contradictions of Life right now. Through thoughtful commentary on current events, culture and everyday realities the show offers a voice and space to pause, process and breathe.

Episodes

  1. Mar 22

    Soft Life vs Survival Mode

    The conversation explores the contrast between survival mode and the soft life trend, highlighting the challenges of transitioning from survival mode to a more relaxed lifestyle. It delves into the impact of therapy on communication and the struggle to be vulnerable in intimate relationships. The conversation delves into the challenges of communication in relationships, the need for rest and self-care, the struggle with vulnerability and armor in relationships, the impact of political promises and actions, and the power of letting go of control and being vulnerable. Key takeaways include the importance of vulnerability in relationships and the need for rest and self-care. Takeaways Survival mode mindsetStruggle out of habit Vulnerability in relationshipsThe importance of rest and self-careCurrent Events

    49 min

  2. Mar 8

    We Can't Go BACK...

    Chrissy shares her unscripted thoughts on the current political climate, the war, and the government's actions. She expresses her frustration and disillusionment with the state of affairs, highlighting the need for change and accountability. A passionate and critical commentary on the current political climate, media portrayal of war, and the impact on the American people. she expresses frustration, disillusionment, and a call for community support and preparedness. Takeaways Authenticity over scriptsGovernment accountability and change Media portrayal of war is criticizedThe impact of the current political climate on the American people is highlighted

    1h 2m

  3. Feb 23

    Dating over 40

    Hey CLT family Life be Life-ing... and yes, we're a little late this week, but baby we made it regardless. In this episode we are diving into the conversation of dating over 40, the lessons, the Dating GURUS and my personal experience getting back out there. You dont want to miss this episode.

    1h 13m

  4. Feb 12

    Are we Great yet?

    On this episode of CLT, Chrissy talks current events, how the culture is holding up during these times, dating after 40 and everything in between. Honest unfiltered and necessary! #podcast #foryoupage #culture #dating #currentevents #explore #explorepage

    1h 5m

  5. Feb 1

    Welcome to the SHIT Show

    The podcast episode delves into self-care practices, reflection on current events, the origin of the Cool Lavender Towel, the impact of recent events in America, the plight of black people, the political climate, media manipulation, the impact of TikTok and social media, systemic issues and racism in America, the silencing of independent media and activism, and the emotional bondage and healing journey experienced by many. Takeaways Self-care through relaxation and reflectionThe emotional weight of current events Chapters 00:00 Introduction and Self-Care Practices05:29 Impact of Recent Events on Black Lives Matter Movement13:16 Political Climate and Media Manipulation19:42 Systemic Issues and Racism in America29:02 Emotional Bondage and Healing Journey

    40 min
  • 5 Episodes

About

Navigating the Stress, Noise and Contradictions of Life right now. Through thoughtful commentary on current events, culture and everyday realities the show offers a voice and space to pause, process and breathe.

Information

  • Creator
    chrystal campbell
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © 2026 chrystal campbell
  • Show Website
    The Cool Lavender Towel