Mom Is My Emergency Contact Podcast

Lisa
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🎙️ Mom Is My Emergency Contact Podcast Real Conversations. No Filter.   This is a podcast built on honest, no BS conversations about the things that quietly shape women's lives. Episodes explore topics like being a single-mom, motherhood, independence, identity, relationships, and emotional labor through honest conversations with women navigating life in different ways.  If your mom is still your emergency contact, you’re probably doing life on your own and you’re tired of pretending it’s all cute, empowering, and perfectly curated. Join us for Real Conversations. No Filter.  Hosted by Lisa of Ella-Go. 🎧 New episodes weekly.

  1. 6D AGO

    Ep. 21 Bad Sex, Fake Orgasms & The Lies We Keep

    Most of us were handed a fake script for sex: quick penetration, instant fireworks, and zero conversation. Then real life happens and suddenly people feel “broken” when their bodies don’t match the movies. We’re done with that. I sit down with Tamilynn Edwards, an American Board Certified Clinical Sexologist and Sex Coach, to get painfully honest about women’s pleasure, the female orgasm, and why clitoral stimulation is often the missing link. Key Takeaways Understanding Anatomy: Female anatomy is complex, and many women do not reach orgasm through penetration alone. Context Matters: Factors such as emotional connection, stress, and physical health impact sexual pleasure.Communication is Key: Open discussions about desires and preferences can enhance intimacy and satisfaction in relationships.Self-Exploration: Women should embrace self-pleasure as a way to understand their bodies better.About Tamilynn Tamilynn Edwards is an American Board Certified Clinical Sexologist and Sex Coach and the founder of Sensuality Coach Clinic. Her work didn’t begin in a classroom it began in conversation. After years of witnessing women quietly struggle with body changes, shifting desire, resentment in long-term relationships, and the silent shame that often accompanies menopause, Tamilynn realized something was deeply missing in the way we talk about sexual health. Too many women were being told “it’s normal,” “it’s just stress,” or “that’s what happens with age” and then left to navigate it alone. At one point, she saw how easy it is to lose yourself inside the roles we carry partner, mother, professional, caregiver and how hard it can be to reconnect with your sensual self once you’ve been surviving for years. That realization became a turning point. She understood that what many women label as “low libido” is often exhaustion, disconnection, hormonal change, or a loss of identity. Today, Tamilynn helps women single, partnered, married, divorced rebuild confidence in their bodies, communicate their needs without guilt, and redefine intimacy in a way that feels aligned with who they are now, not who they were ten years ago. Her approach blends clinical education with grounded, honest conversation. Because sexual health is not a luxury  it’s part of feeling whole. And no woman should feel broken for evolving. Connect w/Tamilynn Instagram Facebook Website TikTok Send us Fan Mail Host: Lisa Watch us on YouTube Visit us at our website And FOLLOW us on Instagram  Facebook TikTok 🚨Send us your Too Crazy To Be True Story. This is that crazy story about that crazy friend, or terrible date, that is too crazy to believe. momismyemergencycontact@gmail.com 🔥🔥AFTER HOURS Come join me behind the scenes ...where the mic is off and the conversation continues!  Subscribe for FREE HERE

    1h 2m

  2. MAR 25

    Ep. 20 What If Being Single In Your 50's Is Actually The Upgrade?

    The world loves to tell women that 50 is the beginning of the fade out. I don’t buy it, and neither does my guest, Colleen Kochannek, a corporate refugee turned reinvention strategist and founder of the Third Act Lab. If you’ve felt that quiet restlessness that says there has to be more, this conversation gives it a name and a path forward: your third act can be your power season. Key Takeaways  Colleen Kohannick's journey is a powerful reminder that life after 50 can be a time of profound growth and reinvention. By challenging societal narratives and embracing their unique journeys, women can reclaim their identities and pursue fulfilling lives. Key takeaways include:   Life after 50 is not an ending but an opportunity for re-invention.  Self-inquiry is essential for personal growth and rediscovering one's identity.  Community and open conversations can empower women to embrace their authenticity.About Colleen Colleen Kochannek is a corporate refugee turned reinvention strategist for women over 50 ready to claim their 3rd Act as their power season. As founder of The 3rd Act Lab, she helps women design a life - and income - on their terms. Through practical frameworks, candid truth-telling, and smart use of AI, Colleen guides women to rediscover who they are now and turn lived experience into creative, income-generating projects. Connect w/Colleen INSTAGRAM TIKTOK FACEBOOK THE THIRD ACT LAB Send us Fan Mail Host: Lisa Watch us on YouTube Visit us at our website And FOLLOW us on Instagram  Facebook TikTok 🚨Send us your Too Crazy To Be True Story. This is that crazy story about that crazy friend, or terrible date, that is too crazy to believe. momismyemergencycontact@gmail.com 🔥🔥AFTER HOURS Come join me behind the scenes ...where the mic is off and the conversation continues!  Subscribe for FREE HERE

    32 min

  3. MAR 18

    Ep. 19 Surviving Domestic Violence: How She Took Her Power Back

    TRIGGER WARNING: This episode will be discussing topics surrounding Domestic Violence. We’re joined by Becca, owner of Blink By Becca in Latham, New York, as she shares her domestic violence survivor story with honesty and care. We talk about how an early teen relationship turns into coercive control: the slow isolation, the rules about clothing and makeup, the broken phones, the sabotage of work, and the constant pressure to question your own reality. Becca names what so many people feel but struggle to say out loud, that you can be self-aware and still get trapped when fear, shame, and hope keep pulling you back. Takeaways Social media has transformed relationships into content and performance.Influencers face immense pressure to maintain a perfect image.The audience's expectations can create a toxic environment for influencers.Relationships can become transactional when tied to social media engagement.Influencer culture can lead to unrealistic standards for parenting and family life.The psychological impact of social media can lead to feelings of inadequacy and depression.Taking breaks from social media is essential for mental health.Authenticity is crucial in navigating the influencer landscape.Influencer moms often feel pressured to present an idealized version of motherhood.Comparison to curated lives can distort personal realities. About Becca: Matt is a therapist, an author, toxic relationship specialist, and podcaster. He is a social media influencer that has recently put his focus on "Criminal Motives". This is where he dives into true crime stories and provides his perspective. Connect with Becca Instagram Website Linktree Resources National Domestic Violence HotlineYWCA Domestic Violence SupportBlink by BeccaMom is My Emergency Contact PodcastSend us Fan Mail Host: Lisa Watch us on YouTube Visit us at our website And FOLLOW us on Instagram  Facebook TikTok 🚨Send us your Too Crazy To Be True Story. This is that crazy story about that crazy friend, or terrible date, that is too crazy to believe. momismyemergencycontact@gmail.com 🔥🔥AFTER HOURS Come join me behind the scenes ...where the mic is off and the conversation continues!  Subscribe for FREE HERE

    46 min

  4. MAR 11

    Ep. 18 The Third Person In The Relationship......Social Media

    What happens when love turns into a brand and your audience becomes your boss? We sit down with therapist, author, and toxic relationship specialist Matt Phifer to unpack how influencer culture reshapes romance, dating, parenting, and mental health. From performative authenticity to the economics of engagement, we explore why perfectly curated couples and “effortless” motherhood get rewarded online and the quiet ways that reward system erodes trust and self-worth offline. Takeaways Social media has transformed relationships into content and performance.Influencers face immense pressure to maintain a perfect image.The audience's expectations can create a toxic environment for influencers.Relationships can become transactional when tied to social media engagement.Influencer culture can lead to unrealistic standards for parenting and family life.The psychological impact of social media can lead to feelings of inadequacy and depression.Taking breaks from social media is essential for mental health.Authenticity is crucial in navigating the influencer landscape.Influencer moms often feel pressured to present an idealized version of motherhood.Comparison to curated lives can distort personal realities. About Matt: Matt is a therapist, an author, toxic relationship specialist, and podcaster. He is a social media influencer that has recently put his focus on "Criminal Motives". This is where he dives into true crime stories and provides his perspective. Connect with Matt Instagram TikTok YouTube Podcast  Send us Fan Mail Host: Lisa Watch us on YouTube Visit us at our website And FOLLOW us on Instagram  Facebook TikTok 🚨Send us your Too Crazy To Be True Story. This is that crazy story about that crazy friend, or terrible date, that is too crazy to believe. momismyemergencycontact@gmail.com 🔥🔥AFTER HOURS Come join me behind the scenes ...where the mic is off and the conversation continues!  Subscribe for FREE HERE

    37 min

  5. MAR 4

    EP. 17 Is Single Motherhood Really That Hard? The Realities No One Talks About

    In this episode, Lisa and Yaira discuss the realities of single motherhood, exploring the challenges, mental load, and the importance of support systems. They share personal stories and insights on navigating parenting, dating, and financial responsibilities while emphasizing the need for understanding and validation from society. The conversation highlights the resilience of single moms and the unique struggles they face, ultimately aiming to foster connection and community among listeners. Takeaways Single motherhood is a unique challenge that requires resilience.The mental load of parenting often goes unseen.Single moms often feel alone, even with a support system.It's important to advocate for your child's needs.Dating as a single mom comes with its own set of challenges.Financial responsibilities can be overwhelming for single moms.Single moms often juggle multiple roles and responsibilities.Finding time for self-care is crucial but difficult.Community and support are vital for single moms.Sharing experiences helps validate the struggles of single motherhood.About Yaira G: Yaira is a faith-driven, intentional single mom to her “Mini Me,” choosing progress over perfection and growing stronger with grace every day. Connect with Yaira G Instagram - @jida_go TikTok - @RealLife_withJiida Send us Fan Mail Host: Lisa Watch us on YouTube Visit us at our website And FOLLOW us on Instagram  Facebook TikTok 🚨Send us your Too Crazy To Be True Story. This is that crazy story about that crazy friend, or terrible date, that is too crazy to believe. momismyemergencycontact@gmail.com 🔥🔥AFTER HOURS Come join me behind the scenes ...where the mic is off and the conversation continues!  Subscribe for FREE HERE

    55 min

  6. FEB 25

    EP. 16 Did I Miss My Exit? Rethinking the Narrative as a Single Woman With Christine Souza

    We challenge the myth of being “behind” and share how to build a life that fits, not a timeline that traps. Christine Souza opens up about singlehood, boundaries, and the resets that move us forward with courage and humor. Key Takeaways: Societal pressures can create unrealistic expectations for women, particularly around marriage and motherhood.Embracing your unique journey and reframing your narrative can lead to personal fulfillment.Real-life stories and shared experiences can provide comfort and validation for those feeling lost.Approaching dating with intention can alleviate pressure and improve mental health. About Christine: Christine Souza is an author and storyteller who took the road less traditional—and never bothered asking for directions. Through her writing, she explores life’s unexpected turns, the richness of solo journeys, and the quiet magic found in everyday moments. By day, she works in sales planning and operations in the media and tech world; by passion, she encourages women to trust themselves, live boldly, and build energized, intentional lives. Christine lives in New York’s Capital Region with her rescue turtle, Cuff, who would be her emergency contact, if Cuff could use the phone. Purchase Christine's Book Connect with Christine: INSTAGRAM Send us Fan Mail Host: Lisa Watch us on YouTube Visit us at our website And FOLLOW us on Instagram  Facebook TikTok 🚨Send us your Too Crazy To Be True Story. This is that crazy story about that crazy friend, or terrible date, that is too crazy to believe. momismyemergencycontact@gmail.com 🔥🔥AFTER HOURS Come join me behind the scenes ...where the mic is off and the conversation continues!  Subscribe for FREE HERE

    47 min

  7. FEB 18

    Ep. 15 This Isn't Your Typical Valentine's Day Talk

    Forget the roses; let’s talk receipts. We pulled back the curtain on dating myths, situationships, and the quiet power of choosing peace over being “picked.” With Laura and Sara at the mic, we cover the hard stuff: the “Hallmark holiday” trap, gifts that miss the point, performative relationships that look perfect online but crumble in private, and why feeling seen beats any grand gesture. The conversation moves from laugh-out-loud icks to deeply honest reflections on boundaries, self-worth, and what healthy love actually looks like when the filters come off. Takeaways Women are done babysitting men who need therapy.Valentine's Day can reveal relationship truths.Gifts should reflect thoughtfulness, not price.Situationships often stem from self-worth issues.Delusional dating beliefs can lead to unhealthy patterns.Red flags are often ignored due to emotional attachment.Self-awareness is key in modern dating.Social media can create unrealistic relationship expectations.Join our After Hours conversations on Substack so we can continue the conversation, ask questions, get clarity, and move the needle. Click HERE to join!  Send us Fan Mail Host: Lisa Watch us on YouTube Visit us at our website And FOLLOW us on Instagram  Facebook TikTok 🚨Send us your Too Crazy To Be True Story. This is that crazy story about that crazy friend, or terrible date, that is too crazy to believe. momismyemergencycontact@gmail.com 🔥🔥AFTER HOURS Come join me behind the scenes ...where the mic is off and the conversation continues!  Subscribe for FREE HERE

    56 min

  8. FEB 11

    Ep. 14 After Hours Episode: Are We Dating The Same Man? Women Are Missing The Point

    We respond to Lori and Stephanie’s story of dating the same man and unpack how online vetting groups can help or harm women seeking safety. We push for compassion, better rules, and practical habits that protect women without shaming them. • why women use vetting groups to feel safe • when warning posts become revenge posts • how language shames women and silences truth • setting facts-based standards for credible posts • practical safety habits and gut checks • rejection versus real red flags • building support instead of mockery • resources, education, and better group rules Join our After Hours conversations on Substack so we can continue the conversation, ask questions, get clarity, and move the needle. Click HERE to join!  Send us Fan Mail Host: Lisa Watch us on YouTube Visit us at our website And FOLLOW us on Instagram  Facebook TikTok 🚨Send us your Too Crazy To Be True Story. This is that crazy story about that crazy friend, or terrible date, that is too crazy to believe. momismyemergencycontact@gmail.com 🔥🔥AFTER HOURS Come join me behind the scenes ...where the mic is off and the conversation continues!  Subscribe for FREE HERE

    19 min
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About

🎙️ Mom Is My Emergency Contact Podcast Real Conversations. No Filter.   This is a podcast built on honest, no BS conversations about the things that quietly shape women's lives. Episodes explore topics like being a single-mom, motherhood, independence, identity, relationships, and emotional labor through honest conversations with women navigating life in different ways.  If your mom is still your emergency contact, you’re probably doing life on your own and you’re tired of pretending it’s all cute, empowering, and perfectly curated. Join us for Real Conversations. No Filter.  Hosted by Lisa of Ella-Go. 🎧 New episodes weekly.

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