The Mia Pompi Podcast

Mia Pompi
  • 5.0 (2)
  • Self-Improvement

The Mia Pompi Podcast™ is a space for grounded, honest conversation about life in all its depth — and its light. Hosted by Mia Pompi, this podcast explores peace, discipline, relationships, identity, confidence, reinvention, emotional steadiness, and the evolving journey of becoming. Some episodes are reflective. Some are practical. Some are simply real. This is not about perfection. It’s about growth without performance. Strength without hardness. And learning to live with intention — at every age and in every season. Thoughtful. Lighthearted. Unfiltered. A steady voice in a fast world. New episodes weekly.

  1. WHEN YOUR NERVOUS SYSTEM IS BEGGING FOR A BREAK | COFFEE WITH MIA S4E5

    2h ago

    WHEN YOUR NERVOUS SYSTEM IS BEGGING FOR A BREAK | COFFEE WITH MIA S4E5

    Have you ever felt exhausted even when you haven’t done much physically? In this episode of Coffee with Mia, Mia shares a heartfelt conversation about stress, overwhelm, and the pressure of always being “on.” Sometimes the answer isn’t to push harder—it’s to pause, breathe, and give yourself the grace to rest.

    6 min
  2. S4E4 | IF TODAY WAS YOUR LAST DAY, WHAT WOULD MATTER?

    3d ago

    S4E4 | IF TODAY WAS YOUR LAST DAY, WHAT WOULD MATTER?

    The people who leave this world with peace often discover something the rest of us spend a lifetime chasing. Today, we’re talking about gratitude, forgiveness, relationships, and the simple truths that matter most when everything else falls away. A conversation filled with reminders for how to live—not someday, but today.

    8 min
  3. S5E2 | THE WAY WOMEN REALLY TALK: THE THINGS WE DON’T SAY OUT LOUD

    5d ago

    S5E2 | THE WAY WOMEN REALLY TALK: THE THINGS WE DON’T SAY OUT LOUD

    Part 2 of The Way Women Really Talk, Mia Pompi and Gina Filippone dive into the conversations many women have in private but rarely say out loud. From changing friendships and life transitions to self-doubt, confidence, and finding your voice, this honest conversation reminds us that we’re not as alone as we think. Pull up a chair and join us for another real, unfiltered conversation between two women navigating life, growth, and everything in between. 🎙️ The Mia Pompi Podcast™ MIA POMPI NYC™

    32 min
  4. S4E3 | SOMETIMES YOU’RE NOT STUCK—YOU’RE GRIEVING

    6d ago

    S4E3 | SOMETIMES YOU’RE NOT STUCK—YOU’RE GRIEVING

    Grief isn’t only about losing a person. Sometimes it’s a diagnosis, a relationship, a dream, or a version of yourself. In this episode, Mia explores the five stages of grief and why what feels like being “stuck” may actually be something deeper.

    7 min
  5. S4E2 | LIFE WHISPERS BEFORE IT SCREAMS

    Jun 8

    S4E2 | LIFE WHISPERS BEFORE IT SCREAMS

    Sometimes the signs are there long before the crisis arrives. In this episode, Mia talks about the quiet warnings, uncomfortable truths, and gentle nudges we often ignore—and why listening sooner can change everything.

    5 min
  6. S4E1 | REJECTION DOESN’T MEAN YOU’RE UNWANTED

    Jun 5

    S4E1 | REJECTION DOESN’T MEAN YOU’RE UNWANTED

    Rejection can make us question our worth, our value, and even our identity. But being rejected doesn’t mean you’re unwanted. In this episode, Mia shares a different perspective on rejection, self-worth, and why some closed doors may be leading you exactly where you’re meant to go.

    8 min
  7. S5E1 | THE WAY WOMEN REALLY TALK

    Jun 3

    S5E1 | THE WAY WOMEN REALLY TALK

    The conversations women have when nobody else is listening. In Part 1 of this six-part series, Mia Pompi and Gina Filippone discuss self-worth, growth, relationships, and the lessons that shape us over time. No script. No agenda. Just two women having a real conversation. Part 1 of a 6-part series. 🎙️💗 I think this second version is stronger because it leaves listeners wanting to know what women really talk about.

    34 min
  8. S5E0 | THE WAY WOMEN REALLY TALK — SERIES INTRO

    Jun 2

    S5E0 | THE WAY WOMEN REALLY TALK — SERIES INTRO

    RSS DESCRIPTION Before the conversations begin, here’s why this series matters. In this special introduction, Mia Pompi shares why she invited Gina Filippone to join the podcast, what inspired this six-part series, and what listeners can expect from the honest conversations ahead. This isn’t about having all the answers. It’s about real life, real growth, and the conversations women are already having—but rarely say out loud. The journey begins June 3. 🎙️ THE MIA POMPI PODCAST™ Hosted by Mia Pompi Featuring Gina Filippone A six-part series: THE WAY WOMEN REALLY TALK

    4 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

The Mia Pompi Podcast™ is a space for grounded, honest conversation about life in all its depth — and its light. Hosted by Mia Pompi, this podcast explores peace, discipline, relationships, identity, confidence, reinvention, emotional steadiness, and the evolving journey of becoming. Some episodes are reflective. Some are practical. Some are simply real. This is not about perfection. It’s about growth without performance. Strength without hardness. And learning to live with intention — at every age and in every season. Thoughtful. Lighthearted. Unfiltered. A steady voice in a fast world. New episodes weekly.

Information

  • Creator
    Mia Pompi
  • Years Active
    2K
  • Episodes
    88
  • Rating
    Clean
  • Copyright
    © The Mia Era™
  • Show Website
    The Mia Pompi Podcast