Brothers and Sons

Brothers and Sons
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

On mission to see young men raise the standards of their lives and achieve transformation

Episodes

  1. Mar 12

    Ep 006. Is fitness missing its potential?

    In this episode, JP and Nathan explore their experiences with fitness, frameworks for what it means to have a healthy relationship with fitness, and how they are bridging that gap. For those that are actively working on their relationship with exercise, this episode expresses how common those feelings are, the importance of setting a framework, and practical tips to bridge the gap. Want more of Brothers & Sons Our Website >> forbrothersandsons.com Our Instagram >> https://www.instagram.com/forbrothersandsons/

    50 min

  2. Mar 5

    Ep 005. 9 Ways to Position Yourself for Change

    9 shifts that changed our lives — and can change yours Want more of Brothers & Sons? forbrothersandsons.com

    1h 18m

  3. Feb 26

    Ep. 004 Outlining Health

    In this episode, we uncover the 4 areas of holistic health (fitness/exercise, nutrition/diet, sleep & energy, and mental health). Instead of lessons, we lead with openness, sharing our background and current outlooks to help those also looking to form their own. This episode also marks the first in our Redemptive Health series, exploring these concepts in-depth, providing frameworks to redeem them. Details Filmed February 20th, 2026 Hosted by Justin Philip and Nathan Smith Born in New York forbrothersandsons.com

    1h 22m

  4. Feb 19

    Ep 003. Frameworks for Love

    What does it actually mean to love well?Not the greeting card version. Not the fleeting feeling. The real thing — the kind that costs you something.In this episode, JP and Nathan break down a framework for love that starts where most conversations never go: inward. Drawing from scripture, personal story, and hard-won experience, they walk through what it looks like to receive God's love, love yourself with honesty and grace, and extend that love outward to the people in your life.This one's for the men who want more than surface-level relationships — and are willing to do the work to get there.MORE OF BROTHERS & SONSforbrothersandsons.com

    59 min

  5. Feb 12

    Ep 002. Our Resolutions & Good Ambitions

    Goal-Setting Strategies That Actually Work: Our 2-Year Journey + 2026 Resolutions RevealedMORE FROM USSite: forbrothersandsons.comInstagram: https://www.instagram.com/forbrothersandsons/Substack: https://forbrothersandsons.substack.com/

    1h 42m

  6. Feb 5

    Ep 001. The Podcasts That Influence Us

    Auditing shows we've listened to over the last 3 years, how we are formed by content, and intentionality Read the show notes on Substack: https://forbrothersandsons.substack.com/p/ep-001-the-podcasts-that-influence Follow us on Instagram: https://www.instagram.com/forbrothersandsons/

    1h 15m
  • 6 Episodes

About

On mission to see young men raise the standards of their lives and achieve transformation

Information

  • Creator
    Brothers and Sons
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Brothers and Sons
  • Show Website
    Brothers and Sons