Rhythm & Remedy

Jugpreet Bajwa
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  • Arts
  • Updated Monthly

Rhythm & Remedy is where music meets medicine. Hosted by artist Jugpreet Bajwa and physician Dr. Manpreet Bajwa, this podcast explores the powerful connection between creativity and well-being. Through thoughtful conversations, we dive into the arts, culture, and the stories behind the music—while also touching on health, healing, and the science of the human experience. Each episode bridges rhythm and remedy, blending soulful expression with medical insight to spark reflection, awareness, and balance in everyday life.

Episodes

  1. 2d ago

    Episode 9: Trusting the Journey — Purpose, Intuition & Transformation

    In Episode 9 of Rhythm & Remedy, host Jugpreet Bajwa sits down with spiritual healer and intuitive guide Meenakshi Gulati for a thoughtful conversation about purpose, intuition, healing, and personal transformation. Meenakshi shares her journey of feeling disconnected from her true path, leaving behind a conventional career, and ultimately embracing her calling. Together, they explore what it means to trust your intuition, listen to your inner voice, and navigate life when the path ahead is uncertain. The conversation dives into meditation, self-discovery, emotional healing, spiritual awakening, and the courage required to let go of relationships, beliefs, and expectations that no longer align with who we are becoming. They also discuss overcoming fear, self-doubt, and judgment, while learning to trust the process of growth and transformation. Drawing from his own experiences, Jugpreet reflects on the role of intuition, self-awareness, and perspective in shaping how we connect with ourselves and the world around us. An inspiring episode about finding purpose, embracing change, and discovering that some of life's most meaningful answers are found within.

    1h 25m

  2. May 22

    Episode 8 : Finding Purpose Beyond the Pressure - Friendship, Healing & Growth

    In this episode of Rhythm & Remedy, Host Jugpreet Bajwa sits down with longtime friend Ekam Sandhu for an honest conversation about friendship, growth, mental health, and finding purpose through life’s challenges.The two reflect on their high school years and the bond they built over time, with Jugpreet opening up about how Ekam helped him navigate difficult moments during school and prepare for life beyond graduation and university. The episode dives into the realities of therapy, the process of understanding yourself, and how healing is often a journey rather than a destination.Ekam also shares personal reflections on the impact alcoholism had within his family and why those struggles resonate with so many people. From difficult experiences to personal breakthroughs, the conversation explores resilience, emotional growth, and the courage it takes to change direction in life.The episode also follows Ekam’s transition into real estate, how he discovered a true passion for the industry, and why pursuing meaningful work can completely reshape a person’s outlook on life.DISCLAIMER AND LIMITATION OF LIABILITY This podcast is for general informational purposes only and is not professional advice. Guest opinions are their own and do not represent Sun Le Music Productions Inc., Rhythm & Remedy, or their affiliates. We do not endorse, verify, or warrant the accuracy, completeness, or reliability of any content, and we disclaim all liability for any damages—direct, indirect, incidental, or consequential—arising from its use or reliance. The podcast does not provide legal, financial, political, professional, medical, or health advice; always consult qualified professionals. Listeners are responsible for their own research, due diligence, and independent judgment. This disclaimer is governed by the laws of British Columbia and Canada, and disputes are resolved through arbitration under the Arbitration Act (British Columbia). All content is the intellectual property of Sun Le Music Productions Inc. and Rhythm & Remedy—unauthorized use is prohibited. We are not responsible for external links or references. This disclaimer may be modified or updated at any time; changes are effective immediately upon posting. By accessing this podcast, you acknowledge and agree to these terms.

    1h 13m

  3. May 9

    Episode 7: Building a Life in Music - Behind the Beat

    In Episode 7 of Rhythm & Remedy, host Jugpreet Bajwa sits down with internationally recognized drummer and percussionist Karan Mattu, whose work has helped shape the live sound behind major Punjabi artists including Sukha, PropheC, and Jazzy B.Karan opens up about growing up in a deeply musical family, the support system that helped fuel his passion, and the journey of turning that passion into a career on some of the biggest stages in Punjabi music. We dive into the mindset of a live percussionist, the discipline and preparation that goes into every performance, and the behind the scenes reality of how artists and musicians prepare for major shows.The conversation also explores collaboration, creativity, personal growth, and how music can shape identity, resilience, and purpose over time. Whether you’re a musician, creative, or simply someone chasing a dream, this episode offers an honest look into the dedication it takes to build a life in music.DISCLAIMER AND LIMITATION OF LIABILITY This podcast is for general informational purposes only and is not professional advice. Guest opinions are their own and do not represent Sun Le Music Productions Inc., Rhythm & Remedy, or their affiliates. We do not endorse, verify, or warrant the accuracy, completeness, or reliability of any content, and we disclaim all liability for any damages—direct, indirect, incidental, or consequential—arising from its use or reliance. The podcast does not provide legal, financial, political, professional, medical, or health advice; always consult qualified professionals. Listeners are responsible for their own research, due diligence, and independent judgment. This disclaimer is governed by the laws of British Columbia and Canada, and disputes are resolved through arbitration under the Arbitration Act (British Columbia). All content is the intellectual property of Sun Le Music Productions Inc. and Rhythm & Remedy—unauthorized use is prohibited. We are not responsible for external links or references. This disclaimer may be modified or updated at any time; changes are effective immediately upon posting. By accessing this podcast, you acknowledge and agree to these terms.

    1h 24m

  4. Apr 24

    Episode 6: More Than the Game — Life After the NHL

    In Episode 6 of Rhythm & Remedy, host Jugpreet Bajwa sits down with former NHL player turned analyst Landon Ferraro for an honest and insightful conversation about life in and beyond professional hockey. Landon shares his journey through the NHL — from the early days of chasing the dream to the reality of injuries that ultimately led to his early retirement. He opens up about the mental and emotional challenges of stepping away from the game, and what it means to pivot when life doesn’t go according to plan. The conversation also dives into the influence of his father, Ray Ferraro, and how that shaped his mindset, work ethic, and approach to both hockey and life. Together, they explore resilience, identity beyond your career, and how to move forward when something you’ve built your life around suddenly changes. This is a powerful episode about adversity, growth, and redefining success. DISCLAIMER AND LIMITATION OF LIABILITYThis podcast is for general informational purposes only and is not professional advice.Guest opinions are their own and do not represent Sun Le Music Productions Inc., Rhythm & Remedy, or their affiliates. We do not endorse, verify, or warrant the accuracy, completeness, or reliability of any content, and we disclaim all liability for any damages—direct, indirect, incidental, or consequential—arising from its use or reliance.The podcast does not provide legal, financial, political, professional, medical, or health advice; always consult qualified professionals. Listeners are responsible for their own research, due diligence, and independent judgment.This disclaimer is governed by the laws of British Columbia and Canada, and disputes are resolved through arbitration under the Arbitration Act (British Columbia). All content is the intellectual property of Sun Le Music Productions Inc. and Rhythm & Remedy—unauthorized use is prohibited. We are not responsible for external links or references. This disclaimer may be modified or updated at any time; changes are effective immediately upon posting.By accessing this podcast, you acknowledge and agree to these terms.

    1h 16m

  5. Apr 10

    Episode 5: After the Cameras Stop Rolling — More Than the Spotlight

    In Episode 5 of Rhythm & Remedy, hosts Jugpreet Bajwa and Dr. Manpreet Bajwa are back for an honest and unfiltered conversation.This episode dives into the realities that come after the spotlight — from facing rejection and learning how to grow from it, to navigating the highs and lows of the music and reality TV world. Jugpreet shares his experiences traveling to India, living there as a blind artist, and what it was really like being part of a reality show.The conversation explores the ins and outs of the industry: contracts, expectations, opportunities, and the challenges that aren’t always visible to the audience. They also share behind-the-scenes stories, surprising moments, and lessons on how to keep moving forward and building your career even after the cameras stop rolling.A real and reflective episode about resilience, perspective, and what it truly takes to keep going when things don’t go as planned.DISCLAIMER AND LIMITATION OF LIABILITYThis podcast is for general informational purposes only and is not professional advice.Guest opinions are their own and do not represent Sun Le Music Productions Inc., Rhythm & Remedy, or their affiliates. We do not endorse, verify, or warrant the accuracy, completeness, or reliability of any content, and we disclaim all liability for any damages—direct, indirect, incidental, or consequential—arising from its use or reliance.The podcast does not provide legal, financial, political, professional, medical, or health advice; always consult qualified professionals. Listeners are responsible for their own research, due diligence, and independent judgment.This disclaimer is governed by the laws of British Columbia and Canada, and disputes are resolved through arbitration under the Arbitration Act (British Columbia). All content is the intellectual property of Sun Le Music Productions Inc. and Rhythm & Remedy—unauthorized use is prohibited. We are not responsible for external links or references. This disclaimer may be modified or updated at any time; changes are effective immediately upon posting.By accessing this podcast, you acknowledge and agree to these terms.

    1h 16m

  6. Mar 28

    Episode 4: Beyond the Game — A Broadcaster’s Journey

    In Episode 4 of Rhythm & Remedy, host Jugpreet Bajwa sits down with sports broadcaster Matt Sekeres for an in-depth conversation on the realities of working in sports media.Matt shares his journey into broadcasting, how he built his career over time, and what it’s been like covering professional sports teams in Vancouver. From behind-the-scenes moments to the pressures of being on air, this episode offers an honest look at what the industry is really like.The conversation also dives into the challenges that come with the job — including dealing with criticism, navigating public perception, and learning how words can be interpreted in different ways once they’re out in the world. Matt reflects on the importance of growth, resilience, and staying grounded despite outside noise.An insightful episode about finding your voice, embracing growth, and learning what to hold onto — and what to let go. DISCLAIMER AND LIMITATION OF LIABILITYThis podcast is for general informational purposes only and is not professional advice.Guest opinions are their own and do not represent Sun Le Music Productions Inc., Rhythm & Remedy, or their affiliates. We do not endorse, verify, or warrant the accuracy, completeness, or reliability of any content, and we disclaim all liability for any damages—direct, indirect, incidental, or consequential—arising from its use or reliance.The podcast does not provide legal, financial, political, professional, medical, or health advice; always consult qualified professionals. Listeners are responsible for their own research, due diligence, and independent judgment.This disclaimer is governed by the laws of British Columbia and Canada, and disputes are resolved through arbitration under the Arbitration Act (British Columbia). All content is the intellectual property of Sun Le Music Productions Inc. and Rhythm & Remedy—unauthorized use is prohibited. We are not responsible for external links or references. This disclaimer may be modified or updated at any time; changes are effective immediately upon posting.By accessing this podcast, you acknowledge and agree to these terms.

    1h 11m

  7. Mar 17

    Episode 3: Conversations Behind the Lens - Vision Beyond Sight

    In Episode 3 of Rhythm & Remedy, host Jugpreet Bajwa welcomes someone who is usually working behind the scenes — Owen, the man behind the camera who helps record and bring the podcast to life.In this episode, Owen steps into the spotlight as he and Jugpreet sit down for an honest and relaxed conversation between friends. Owen shares parts of his personal journey, including his experiences growing up with ADHD and sight loss, and how those challenges have shaped his perspective on life, creativity, and resilience.What unfolds is an open conversation that moves naturally between personal stories, reflections, and the kind of topics that come up when two friends simply press record and talk.An episode about perspective, friendship, and the people working quietly behind the scenes.DISCLAIMER AND LIMITATION OF LIABILITYThis podcast is for general informational purposes only and is not professional advice.Guest opinions are their own and do not represent Sun Le Music Productions Inc., Rhythm & Remedy, or their affiliates. We do not endorse, verify, or warrant the accuracy, completeness, or reliability of any content, and we disclaim all liability for any damages—direct, indirect, incidental, or consequential—arising from its use or reliance.The podcast does not provide legal, financial, political, professional, medical, or health advice; always consult qualified professionals. Listeners are responsible for their own research, due diligence, and independent judgment.This disclaimer is governed by the laws of British Columbia and Canada, and disputes are resolved through arbitration under the Arbitration Act (British Columbia). All content is the intellectual property of Sun Le Music Productions Inc. and Rhythm & Remedy—unauthorized use is prohibited. We are not responsible for external links or references. This disclaimer may be modified or updated at any time; changes are effective immediately upon posting.By accessing this podcast, you acknowledge and agree to these terms.

    1h 10m

  8. Feb 24

    Episode 2: "Let’s Identify the Problem Together" — Growth, Guidance & Purpose

    In Episode 2 of Rhythm & Remedy, host Jugpreet Bajwa sits down with his former high school counsellor, Mark Arends, for a powerful full-circle conversation. Growing up as a blind student, Jugpreet navigated school in ways that demanded resilience, adaptation, and trust. In this episode, he reflects on what those years were really like — the challenges, the growth, and the moments that shaped him. Mr. Arends shares his own journey as a counsellor: what it means to truly advocate for students, the responsibility of creating inclusive spaces, and the lessons he’s learned from walking alongside young people during pivotal years of their lives. Together, they explore mentorship, accessibility, perspective, and the quiet power of believing in someone before they fully believe in themselves. A conversation about guidance, growth, and the many forms vision can take. DISCLAIMER AND LIMITATION OF LIABILITY This podcast is for general informational purposes only and is not professional advice. Guest opinions are their own and do not represent Sun Le Music Productions Inc., Rhythm & Remedy, or their affiliates. We do not endorse, verify, or warrant the accuracy, completeness, or reliability of any content, and we disclaim all liability for any damages—direct, indirect, incidental, or consequential—arising from its use or reliance. The podcast does not provide legal, financial, political, professional, medical, or health advice; always consult qualified professionals. Listeners are responsible for their own research, due diligence, and independent judgment. This disclaimer is governed by the laws of British Columbia and Canada, and disputes are resolved through arbitration under the Arbitration Act (British Columbia). All content is the intellectual property of Sun Le Music Productions Inc. and Rhythm & Remedy—unauthorized use is prohibited. We are not responsible for external links or references. This disclaimer may be modified or updated at any time; changes are effective immediately upon posting. By accessing this podcast, you acknowledge and agree to these terms.

    52 min
  9. Episode 1: A Brother’s Perspective — Growing Up with Cancer

    Feb 6

    Episode 1: A Brother’s Perspective — Growing Up with Cancer

    Welcome to the very first episode of Rhythm & Remedy. In this debut conversation, hosts Jugpreet Bajwa and Dr. Manpreet Bajwa introduce themselves and the heart behind the podcast. The episode unfolds through a deeply personal lens as Dr. Manpreet Bajwa shares his perspective of watching his younger brother, Jugpreet, grow up facing cancer—and how that experience shaped both of their lives in very different ways. This episode sets the foundation for Rhythm & Remedy: where music meets medicine, and personal stories become a bridge between art, health, resilience, and healing.

    41 min
  • 9 Episodes

About

Rhythm & Remedy is where music meets medicine. Hosted by artist Jugpreet Bajwa and physician Dr. Manpreet Bajwa, this podcast explores the powerful connection between creativity and well-being. Through thoughtful conversations, we dive into the arts, culture, and the stories behind the music—while also touching on health, healing, and the science of the human experience. Each episode bridges rhythm and remedy, blending soulful expression with medical insight to spark reflection, awareness, and balance in everyday life.

Information

  • Creator
    Jugpreet Bajwa
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © Jugpreet Bajwa
  • Show Website
    Rhythm & Remedy