Soul Truth with Nancy Mae

Mind Body Spirit.fm
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You are more than a body. You are a luminous being, here with purpose and power. Join energy practitioner, author, and soul guide Nancy Mae as she helps you remember that you are a Soul with a reason for being here. Explore your deeper layers through practical tools, soul-led meditations, and conversations that open the heart and expand awareness. You’ll explore the realms of energy medicine, light codes, karma, kundalini, embodiment, and more. If you're ready to live with intention, depth, and divine connection—come home to your truth and reclaim your Soul’s power.

  1. May 19

    Expanding Into Support — Opening to Deeper Growth, Connection, & Clarity

    There is more available for you—and you don’t have to walk your path alone. In this episode of Soul Truth, Nancy Mae explores what it means to be ready for more in your personal and spiritual growth, and how support, connection, and grounded guidance allow your path to deepen in a steady, embodied way. This conversation moves beyond the idea of doing everything on your own and into a more supported, connected way of deepening intuition, self-trust, and embodied awareness. You’ll explore: Why growth naturally expands into deeper levels over time The role of support in developing intuition, trust, and clarity Moving beyond doing everything on your own How connection strengthens your awareness and alignment What it means to be held in a grounded, energetic way A gentle, embodied way to open to the next level of your path This episode includes a guided meditation to support receptivity, grounding, and openness to what is unfolding. There is nothing to rush. And there is more available for you. WEBSITE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https/⁠www.nancymae.com

    30 min

  2. May 12

    Letting Go Without Force — A Feminine Path to Alignment, Trust, and Inner Clarity

    There’s a way of letting go that doesn’t require force, pressure, or over-efforting. In this episode of Soul Truth, Nancy Mae explores a more feminine and grounded approach to letting go—one rooted in alignment, awareness, forgiveness, acceptance, and present-time connection. Rather than approaching letting go as something you must “make happen,” this conversation invites you into a gentler understanding of how release naturally unfolds when something is truly complete. Nancy shares reflections on: why letting go is a result, not a task how the mind stays connected through overthinking and control the relationship between forgiveness and energetic freedom the role of the nervous system in release and softening why integration is an essential part of transformation how alignment creates clarity, steadiness, and movement forward This episode also includes a guided meditation to support releasing what feels complete, creating space within yourself, and reconnecting with your natural rhythm. You are allowed to soften move at your own pace. You are allowed to move at your own pace. And you are allowed to let life unfold in a more aligned and supported way. WEBSITE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https/⁠www.nancymae.com

    29 min

  3. May 5

    How to Tell the Difference Between Intuition and Overthinking

    In this episode of Soul Truth, Nancy Mae explores how to tell the difference between intuition and overthinking, and why your mind can sometimes feel louder when you’re trying to find clarity. Through a grounded and energetic lens, this conversation brings awareness to how the analytical mind processes information—and how intuitive clarity naturally arises when you return to presence. You’ll explore: What intuition feels like in the body and awareness Why overthinking happens and how it shows up The difference between intuition and mental processing The role of judgment vs awareness in clarity A simple, embodied way to return to your inner knowing This episode includes a guided meditation to help you settle your system and reconnect with your intuitive awareness. Your intuition is already speaking. You can learn to recognize it—steadily and in your own way. WEBSITE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https/⁠www.nancymae.com

    41 min

  4. Apr 28

    How to Trust Yourself Again: Rebuild Self-Trust Through the Body & Inner Knowing

    In Part 3 of the Returning to Yourself series on Soul Truth, Nancy Mae shares a grounded, supportive approach to trusting yourself again through nervous system healing, body awareness, self-compassion, and reconnecting with your inner knowing. You’ll explore: What self-trust truly is and how it naturally lives within you Why self-trust can feel distant during times of stress or life transitions The difference between intuition and overthinking How to stop second guessing yourself with compassion Breathing techniques to regulate the nervous system This episode includes a guided practice to support reconnection, stability, and inner wisdom. If you’ve been moving through anxiety, uncertainty, people-pleasing, or self-doubt, this episode offers gentle support for returning to yourself Your inner knowing is always here. And you can trust yourself again—one breath, one moment, and one step at a time. WEBSITE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https/⁠www.nancymae.com

    32 min

  5. Apr 21

    Why You Feel Lost — And How Your Soul Is Guiding You Back to Clarity

    Feeling lost can be a meaningful part of your path. In Part 2 of the Returning to Yourself series on Soul Truth with Nancy Mae, Nancy Mae shares a grounded and steady perspective on the experience of feeling lost—revealing how it often reflects a natural transition into deeper clarity, alignment, and self-connection. Rather than something to fix, this space can be understood as a moment where your inner guidance is reorganizing and becoming more refined. You’ll explore: Why feeling lost often arises during life transitions and personal growth How identity shifts create space for deeper alignment The connection between the nervous system and uncertainty The difference between thinking and inner knowing A grounded way to reconnect with your body, breath, and awareness How your soul begins guiding you through subtle, steady signals This episode includes a gentle guided meditation and a simple breath practice to support presence, stability, and reconnection. Your clarity is not gone. It’s becoming more refined—and it returns through presence. WEBSITE: ⁠⁠⁠⁠⁠⁠⁠https/⁠www.nancymae.com

    22 min

  6. Apr 14

    Your Soul Purpose Is Already Within You: Awakening Your Entelechy, True Essence, & Aligned Life Path

    Your soul purpose is already within you. It’s something you remember, reconnect with, and allow to unfold in your own timing. In this episode of Soul Truth, Nancy Mae shares a grounded and expansive perspective on discovering life purpose—one that moves beyond pressure and into alignment with natural essence, integrity, and inner knowing. She explores what it means to live from the soul rather than from expectation, and how openness, presence, and receptivity allow guidance to become clear. You’ll explore: What soul purpose truly is (beyond roles or titles) How to reconnect with your inner guidance and Higher Self The concept of entelechy and your soul’s potential How your Unique Essence Energy brings your purpose to life A simple, grounded way to follow what’s aligned right now This episode includes a guided meditation to support reconnection with soul purpose and to allow clarity to come forward in a way that feels natural and accessible. Your purpose lives within you—and it becomes clearer as you listen. WEBSITE: ⁠⁠⁠⁠⁠https/⁠www.nancymae.com

    21 min

  7. Apr 7

    How to Stay Aligned During a Life Transition: A Grounded Approach to Change

    What happens after you choose a new beginning? In the final episode of this three-part series, Nancy Mae explores how to stay aligned during a life transition and stabilize the changes that follow a moment of spiritual clarity. After we rise above fear and choose a new path, a quieter phase begins — the phase of embodiment. Doubt may appear. Old habits may resurface. The nervous system may search for what feels familiar. This doesn’t mean the change wasn’t real. It means something new is integrating. In this episode of Soul Truth, Nancy shares how to nurture a new chapter with steadiness, compassion, and inner listening. You’ll learn: • Why the nervous system prefers the familiar over the aligned • How identity shifts support lasting personal transformation • How to respond to fear with awareness and compassion • The role of grounding and embodiment in spiritual growth • How small, consistent actions stabilize a soul-led life Nancy also shares a personal reflection on navigating moments of doubt during times of expansion, along with a short guided practice to help you reconnect with your inner wisdom. A new chapter doesn’t grow through pressure. It grows through the quiet repetition of aligned decisions. If you’re navigating a life transition, spiritual awakening, relationship change, career shift, or fertility journey, this episode offers grounded insight and gentle guidance for the path ahead. WEBSITE: ⁠⁠⁠⁠https/⁠www.nancymae.com

    23 min

  8. Mar 31

    Beginning Again from Alignment: The Courage to Release, Complete, and Trust Your Inner Timing

    What unfolds after you rise above fear and access Higher Self guidance? Beginning again from alignment invites emotional courage, inner clarity, and trust in your inner timing. In this episode of Soul Truth, Nancy explores what completion feels like in the body — and how to move into your next chapter with steadiness, nervous system safety, and embodied self-trust. After expanding perspective in Episode 7, the next invitation is embodiment. When a cycle completes, energy returns to present time. Space opens. Identity reorganizes. Movement becomes clean. Inside this episode, you’ll explore: • How to recognize when a season has quietly ended• Why new beginnings can feel tender within the nervous system• The difference between pressure-driven change and soul-timed change• The invisible internal shift that precedes visible transformation• Releasing identities that no longer fit• Grounded tools for beginning again with alignment You’ll also experience a guided meditation to help you complete a cycle, reclaim your energy, and welcome what is quietly beginning. New beginnings often arrive softly.They carry depth. Spaciousness. Renewal. This conversation invites you to trust what feels steady, honor what has finished, and live from the grounded clarity that says:“I live from here now.” Your next chapter is already unfolding — from within. WEBSITE: ⁠⁠⁠https/⁠www.nancymae.com

    35 min
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About

You are more than a body. You are a luminous being, here with purpose and power. Join energy practitioner, author, and soul guide Nancy Mae as she helps you remember that you are a Soul with a reason for being here. Explore your deeper layers through practical tools, soul-led meditations, and conversations that open the heart and expand awareness. You’ll explore the realms of energy medicine, light codes, karma, kundalini, embodiment, and more. If you're ready to live with intention, depth, and divine connection—come home to your truth and reclaim your Soul’s power.

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