The Becoming Years with Alina Wilson

Alina Wilson
  • 5.0 (1)
  • Self-Improvement

The Becoming Years is an ad-free podcast built around meaningful, intergenerational conversations that shape how we live - where experience, curiosity, and perspective meet. This is not a debate or a performance, but a spacious, intelligent conversation designed to offer clarity and connection.

  1. 3d ago

    Danielle Van Auken: How One Dream Became A National Franchise

    Some conversations feel less like interviews and more like catching up with a life-long friend—and that’s exactly what this episode is. Today, I’m joined by my dear friend Danielle Van Auken, founder of Organic Bronze Bar, to talk about the journey of turning a passion for helping women feel confident into a nationally recognized franchise rooted in purpose and connection. Danielle and I share more than a friendship—we share a belief that beauty is about so much more than appearance. It’s about how we make people feel, the stories we carry, and the communities we create along the way. In this conversation, Danielle opens up about the evolution of Organic Bronze Bar from a single spa location into a growing franchise, the importance of protecting what makes a brand truly unique, and why integrity, authenticity, and shared values matter more than rapid expansion. This episode is a beautiful reminder that the most successful businesses are often built on something much deeper than a product—they’re built on relationships, purpose, and the desire to make a meaningful difference in people’s lives. Join us for this inspiring conversation about friendship, entrepreneurship, and creating a legacy that empowers women one connection at a time. Timestamps: 00:00 - Introduction to Danielle Van Auken and the story behind Organic Bronze Bar 00:20 - What makes Organic Bronze Bar's formula unique? The importance of natural ingredients and transparency 02:28 - Challenges of protecting a formula without a patent, and actions taken to safeguard secrets 03:09 - Danielle’s inspiration from her early days in aesthetics and the evolution of spray tanning 03:54 - Building a business rooted in safe, clean, and effective products during a time of high UV risks 05:13 - The significance of community and customer stories in franchising growth 10:11 - From a single salon to a national franchise: the journey and the power of word-of-mouth 13:54 - The importance of purpose in franchising: empowering women and fostering a caring community 17:13 - Key qualities and values Danielle seeks in franchise partners: authenticity, love for women, respect 22:02 - Personal stories of franchise clients overcoming health struggles and feeling celebrated 25:42 - Protecting the culture: Danielle’s deliberate standards for selecting franchisees 26:49 - The societal shift towards ethical business and women’s empowerment 29:25 - Employee development and leadership as a core part of business growth 32:34 - Creating career pathways for employees and supporting women entrepreneurs 38:11 - Words of wisdom: following your passion with integrity and building options for yourself and others 40:10 - Connecting with Danielle and the legacy of Organic Bronze Bar Resources & Links: Organic Bronze Bar WebsiteLinkedInInstagramFacebook

    Danielle Van Auken: How One Dream Became A National Franchise

  2. Jul 13

    Amy Lenius: Rebuild Your Confidence With 3 Simple Steps

    If you’re ready to level up your self-worth, ditch the perfectionism, and celebrate even the smallest wins, then this episode is your new best friend. Join Alina & Amy on a rollercoaster ride through the wild worlds of hormones, success, and the core beliefs that shape our lives - told in a way that only Amy Lenius can deliver. This episode is packed with practical, hilarious insights on transforming your mindset and habits. Amy explains how tiny tweaks—like celebrating laundry or ditching perfection—can lead to massive success. If you've ever wondered how to thrive as a woman, embrace holistic growth, and stop self-sabotaging, this one's for you.Key Topics: The three foundational pillars: Self-Worth, Self-Belief, and ConsistencyThe power of celebrating small wins for building confidenceHow to tailor habit trackers to your unique season of lifeThe difference between self-esteem and self-worth explained in three sentencesFrameworks for creating unshakable self-belief: State, Prove, Self-AssignHandling core wounds: Defective, Unlovable, Unwanted—oh my!Vulnerability and authenticity in relationships with men and womenThe importance of personalized habit tracking and freeing yourself from perfectionismHow personality profiling informs effective self-growthThe magic of 'letting go' and embracing internal maps to liberation Resources & Links: Next Level UniversityBook Recommendations for Self-Confidence and GrowthConnect with Amy: InstagramFacebook Alina’s show notes: Resources: - Get Alina's Book! Thoughtful Aging - Restoring Honor to the Aging Process: https://www.amazon.com/dp/B0D7D92HZ5/ - Get your free Thoughtful Aging Guide: https://www.bpwcenter.com/ Follow Alina and her work here: - YouTube Channel: https://www.youtube.com/@BecomingYears - Instagram - @bridgeportlaserandwellness: https://www.instagram.com/bridgeportlaserandwellness - Facebook - @bridgeportwellness: https://www.facebook.com/bridgeportwellness/ Have A Question? - Have a Question For Alina That You’d Like To Hear Answered on the Podcast? Leave her a Voice Note Here: https://www.speakpipe.com/thebecomingyearspodcast

    Amy Lenius: Rebuild Your Confidence With 3 Simple Steps

  3. Jun 23

    Shannon Donahoe-Simpson: Choosing Joy - How to Magnetize the Life & Love You Deserve

    Ever feel like life keeps testing your patience and your joy? Today, Shannon Donahoe-Simpson is a TEDx speaker, cancer survivor, and joy enthusiast. She joins Alina to spill the tea on how she turned life's chaos into a pathway for awakening her inner happiness. Spoiler alert: it involves boundaries, bravery, and some awesome dance moves. In this episode:00:00 - Welcome to the Becoming Years: Finding Joy in the Journey 02:07 - Shannon’s childhood trauma and her breakthrough moment 03:50 - Sharing her story to empower others and break silence 06:44 - Filing her first police report against her grandfather 07:47 - Life crashing down: cancer diagnosis and managing autism 10:23 - The coaching journey and inner work through plant medicine 12:55 - The moment she realized she was asking her children to do her inner work 15:28 - Becoming the mirror: reflecting on anxiety and personal growth 16:48 - The profound insight: “It’s not everybody else, it’s me” 18:34 - How intuition and self-trust create peace amidst chaos 20:49 - The vulnerability of joy and the courage to love again 22:29 - Joy as a solo experience—learning to find happiness within 23:37 - Dancing as a daily practice for emotional regulation 26:17 - Grief and joy: how to make space for both 28:13 - Tools for calming the nervous system and staying present in relationships 30:37 - The importance of feeling safe and cultivating inner peace 36:44 - Communication, boundaries, and staying centered during conflict 39:05 - Recognizing when it’s safe to open your heart and find true safety 41:14 - Becoming magnetized to the love and joy you desire 45:43 - Practical steps for online dating and self-discovery 48:17 - Trusting your intuition and reading body language for better relationships 50:53 - The power of small steps and brave decisions in life and love 51:33 - Final words: follow joy, take action, and embrace your authentic self Resources & Links:Upcoming Brave Enough Workshop https://shannondonahoesimpson.com/workshops The Book of Awakening by Mark NepoShannon Donahoe-Simpson’s Website - https://shannondonaho simpson.comFollow Shannon on Instagram https://www.instagram.com/shannondonohoesimpson/Toolbox Tuesdays Podcast https://shannondonahoesimpson.com/podcast Facebook: https://www.facebook.com/shannon.donohoesimpsonLinkedIn https://linkedin.com/in/shannondonahoesimpsonTwitter https://twitter.com/shannondonahoesimpsonYouTube https://www.youtube.com/@shannondonohoesimpson/videos

    Shannon Donahoe-Simpson: Choosing Joy - How to Magnetize the Life & Love You Deserve

  4. Jun 15

    Andy Semotiuk: Real World Survival Guide for Young People

    Ever wonder what makes life worth living beyond the paycheck? Alina Wilson teams up with Andy Semotiuk, a Forbes columnist and international law expert, to tackle the heavyweight questions — Who am I? Why am I here? And how do we stay resilient when the world throws shade? Spoiler alert: It’s all about values, purpose, and a good dose of humor. Timestamps: 00:00 – Introducing Andy Semichuk: From Edmonton winters to Forbes columns 03:11 – Why these themes keep coming back in our lives and careers 05:39 – The philosophical foundation: Who am I and why am I here? 08:29 – Finding happiness through your unique abilities and flow 10:48 – The story of Carl Wallenda and risking it all for passion 14:24 – The evolution from a shy writer to a global communicator 15:44 – The story of struggling with self-doubt and self-definition 20:13 – Communicating complex ideas in simple, human language 22:19 – Ego, fear, and the vulnerability of speaking your truth 23:47 – When criticism comes knocking: Deal with it like a pro 25:42 – Developing resilience in a world of online trolls 27:17 – Living authentically: Your values as a life compass 32:29 – Cutting through the clutter: wisdom over information 37:30 – Defining core values: Integrity, honesty, love, humility, and more 40:24 – Universal vs. personal values and living true to yourself 41:53 – The debate: “Your truth” versus objective truth 44:47 – How to find common ground in a polarized world 46:40 – The role of humility and perspective in understanding reality 57:32 – The importance of character, resilience, and growth through hardship 67:55 – Parting words: Live your story, embrace purpose, and stay authentic Andy's resources & links: The Big Picture with Andy Semotiuk (YouTube)Pace Law Firm (Toronto)Book: Man's Search for Meaning by Viktor FranklBook: Flow: The Psychology of Optimal Experience by Mihaly CsikszentmihalyiLinkedInTwitter Have A Question? - Have a Question For Alina? Leave her a Voice Note Here: https://www.speakpipe.com/thebecomingyearspodcast

    Andy Semotiuk: Real World Survival Guide for Young People

  5. Jun 8

    Terry Tucker: The 4 Truths of Meaning

    Ever wonder how someone can turn a life of adversity into a blueprint for success? Meet Terry Tucker—a former basketball star, SWAT negotiator, hospital admin, and cancer warrior—who's got lessons for us all. Fasten your seatbelt, because this episode is a rollercoaster of raw honesty, killer insights, and a whole lot of why not? Takeaways Resilience and determination in the face of adversityThe importance of advocating for oneself in healthcare Embracing discomfort leads to resilience and personal growth.Deep connections and meaningful conversations are essential for understanding purpose and passion in life. Chapters 00:00 Terry Tucker's Journey: From Basketball to Cancer05:15 Turning Adversity into Actionable Steps17:03 Advocating for Yourself in Healthcare27:49 Negotiating with Ourselves and Overcoming Fear33:32 Setting Time Limits for Uncomfortable Situations40:20 Finding Balance and Purpose in Life49:49 Deep Connections and the Three Questions59:35 Strength in Brokenness and Adversity Terry Tucker - Motivational Check: https://www.motivationalcheck.com/   LinkedIn:  https://www.linkedin.com/in/terry-tucker-9b5605179/ Facebook:  https://www.facebook.com/motivationalcheck X (Twitter):  https://mobile.twitter.com/terrytucker2012 Instagram:  https://www.instagram.com/sustainableexcellenceauthor/ YouTube: https://www.youtube.com/channel/UCl2CUA6R1zP2ZcjzhzGKWkQ  Books: Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life - Amazon Link: www.amazon.com/dp/B0FSDLSM8S   Four Truths and a Lie, Ancient Wisdom for Living Your Modern Purpose - Amazon Link: www.amazon.com/dp/B0FPMG37DF Alina's Resources: - Get Alina's Book! Thoughtful Aging - Restoring Honor to the Aging Process: https://www.amazon.com/dp/B0D7D92HZ5/ - YouTube Channel: https://www.youtube.com/@BecomingYears - Instagram - @bridgeportlaserandwellness: https://www.instagram.com/bridgeportlaserandwellness Have A Question? - Have a Question For Alina That You’d Like To Hear Answered on the Podcast? Leave her a Voice Note Here: https://www.speakpipe.com/thebecomingyearspodcast

    Terry Tucker: The 4 Truths of Meaning

  6. May 21

    Fay Inger, Author: Following Your Soul's Calling

    Alina and Faye Inger, a novelist with a background in forensic psychology, discuss her journey, insights on intuition, and the dynamics of relationships. The conversation covers themes of forensic psychology's impact on her personal transformation, spiritual awakening, and the power of community. The discussion also emphasizes the significance of supportive relationships and the normalization of taboo topics. If you're ready to tap into your creativity, this episode is for you! Takeaways Intuition and BoundariesRenaissance and Self-DiscoveryThe power of community and supportive relationships is essential for personal growth. Chapters 00:00 Introduction to Faye Inger06:00 Transition and Becoming11:20 Belief, Perception, and Relationships18:23 Parenting and Self-Discovery25:26 Rebalancing Relationships and Self-Reflection33:48 The Journey of Self-Discovery and Transformation42:39 The Power of Community and Supportive Relationships53:14 Normalizing Taboo Topics and Following One's Calling About Fay Inger: https://www.fayingerauthor.com/ https://www.youtube.com/@SoularFlow Alina's Resources: - Get Alina's Book! Thoughtful Aging - Restoring Honor to the Aging Process: https://www.amazon.com/dp/B0D7D92HZ5/ - Get your free Thoughtful Aging Guide: https://www.bpwcenter.com/ Follow Alina and her work here: - Subscribe to my YouTube Channel: https://www.youtube.com/@BecomingYears - Instagram - @bridgeportlaserandwellness: https://www.instagram.com/bridgeportlaserandwellness - Facebook - @bridgeportwellness: https://www.facebook.com/bridgeportwellness/ Have A Question? - Have a Question For Alina That You’d Like To Hear Answered on the Podcast? Leave her a Voice Note Here: https://www.speakpipe.com/thebecomingyearspodcast

    Fay Inger, Author: Following Your Soul's Calling

  7. Apr 27

    Angela Sidlo, AAT, CHA, CR: The Science of Aromatherapy

    Have you ever wondered why certain scents calm your nervous system and others don't? Aromatherapy expert Angela Sidlo answers this question and more! Her science-based approach focuses on the use of essential oils and aromatherapy for menopause and overall wellness. Takeaways Essential oils have a profound impact on the body and mind, triggering emotional and physiological responses.The use of essential oils and aromatherapy can be a powerful tool for managing menopause symptoms and promoting overall well-being. Holistic approach to healthImpact of environmental toxinsEmotional well-being and health Chapters 00:00 Introduction to Becoming Years Podcast06:22 The Healing Power of Aromatherapy13:55 The Ritual and Reverence of Aromatherapy22:40 Understanding the Impact of Scent and Chemicals38:31 Choosing Healthier Products and Reading Labels49:47 The Role of Essential Oils in Emotional and Physical Well-being Angela Sidlo, AAT, CHA, CR: Book - Aromatherapy for Menopause Success: https://a.co/d/03HPwqbIWebsites: www.linktr.ee/Angela_Sidlo www.AngelaSidlo.com   www.learnangelasidlo.com Cancer Care Products: http://www.HolisticIntegrativeTherapiesLLC.comThistle Farms, a non profit for marginalized women. sherri.roddick@gmail.comwww.holistic-aromatherapy.com  www.thistlefarms.org Foot Reflexology Chart: https://commons.wikimedia.org/wiki/File:Foot_Reflexology_chart.jpgFollow Alina and her work here: Get My Book! Thoughtful Aging - Restoring Honor to the Aging Process: https://www.amazon.com/dp/B0D7D92HZ5/ - Subscribe to my YouTube Channel:   / @becomingyears   - Instagram - @bridgeportlaserandwellness: https://www.instagram.com/bridgeportlasera... - Facebook - @bridgeportwellness: https://www.facebook.com/bridgeportwellness/ Have A Question? - Have a Question For Alina That You’d Like To Hear Answered on the Podcast? Leave her a Voice Note Here: https://www.speakpipe.com/thebecomingyears

    Angela Sidlo, AAT, CHA, CR: The Science of Aromatherapy

  8. Apr 1

    Solo Episode: Reigniting Your Sensuality & Why It Matters

    Just what is sensuality and why does it matter? In this episode, Alina explores the distinction between sensuality and sexuality, the impact of purity culture on women, the role of neuroscience in sensory experience, the process of reigniting sensuality, and the journey of overcoming shame. She shares personal insights on how these themes intersect and influence women's lives, offering a path to reclaiming sensuality and embracing a more fulfilling experience of life and sexuality. Takeaways Sensuality vs. SexualityImpact of Purity CultureNeuroscience and Sensory ExperienceReigniting SensualityOvercoming Shame Chapters 00:00 The Disconnect: Sensuality vs. Sexuality06:58 Neuroscience and Sensory Experience15:25 Overcoming Shame Resources: - Get Alina's Book! Thoughtful Aging - Restoring Honor to the Aging Process: https://www.amazon.com/dp/B0D7D92HZ5/ - Get your free Thoughtful Aging Guide: https://www.bpwcenter.com/ Follow Alina and her work here: - Subscribe to my YouTube Channel: https://www.youtube.com/@BecomingYears - Instagram - @bridgeportlaserandwellness: https://www.instagram.com/bridgeportlaserandwellness - Facebook - @bridgeportwellness: https://www.facebook.com/bridgeportwellness/ Have A Question? - Have a Question For Alina That You’d Like To Hear Answered on the Podcast? Leave her a Voice Note Here: https://www.speakpipe.com/thebecomingyearspodcast

    Solo Episode: Reigniting Your Sensuality & Why It Matters
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The Becoming Years is an ad-free podcast built around meaningful, intergenerational conversations that shape how we live - where experience, curiosity, and perspective meet. This is not a debate or a performance, but a spacious, intelligent conversation designed to offer clarity and connection.

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