Your Redemptive Birth

Your Redemptive Birth

Join us as we explore the transformative journeys of women who’ve experienced both medicalized hospital births and powerful natural births in many settings. In each episode, we sit down with courageous women who share their personal stories, offering insight, inspiration, and hope for anyone navigating their own birth path. These real stories reflect the strength, growth, and healing that come with reclaiming birth. Tune in for heartfelt conversations that will leave you informed, uplifted, and ready to take charge of your own birth story.

  1. 3d ago

    Meg's Natural, Unmedicated VBAC Led by the Holy Spirit in the Hospital After Two C-Sections

    Connect with MegInstagram: @rocyourwellnessmeg Website: rocyourwellness.com In this deeply moving episode, we hear from Meg—educator turned integrative health practitioner, wife, mother, and woman of extraordinary faith—to hear the remarkable story of her three births spanning nearly two decades. Meg shares her experiences welcoming her first two children, now 17 and almost 12 years old, via cesarean birth during her twenties. She candidly reflects on the physical and emotional challenges that followed, unpacking what recovery from surgical birth looked like not just in the weeks postpartum, but throughout the years of raising her children. Her story offers an honest look at the lingering impact birth experiences can have on a mother's body, mind, and spirit. At age 38, after years of growth, healing, and preparation, Meg found herself pregnant once again. What followed was a powerful 30-hour labor that she describes as being completely saturated by the presence of the Holy Spirit. Supported by an incredible birth team—including her husband, sister, doula/chiropractor, and integrative health practitioner—Meg welcomed her third baby, now 12 weeks old, through a transformational, natural, unmedicated birth in the hospital. Throughout our conversation, Meg shares what unwavering faith in God looked like during pregnancy, labor, and birth. Her testimony beautifully illustrates the power of surrender, trust, and perseverance, as well as the profound transformation that can take place through physiological birth. Whether you're preparing for a VBAC, seeking healing from a previous birth experience, or simply longing to hear a story that points back to God's faithfulness, this episode will encourage and inspire you. In This Episode We Discuss:Recovering physically and emotionally from cesarean birthThe long-term effects of birth trauma and surgical birth on moms and babiesPreparing for a VBAC after two cesareansBuilding a faith-filled birth teamThe role of chiropractic and integrative health support in pregnancyExperiencing the Holy Spirit throughout labor and birthTrusting God through uncertainty and challengesThe transformational power of natural, physiological birth Medical Disclaimer: The information shared in this episode is for educational and informational purposes only and is not intended as medical advice. The views and experiences discussed are those of the host and guest and should not replace individualized care from a qualified healthcare professional. Always consult your healthcare provider regarding decisions about your pregnancy, birth, and postpartum care.

    1h 12m
  2. May 30

    Alexandra's Big Babies Born with Fetal Ejection Reflex After Long Induction With Her First

    From 7.5 Hours of Pushing to the Fetal Ejection Reflex: Alexandra's Three Birth StoriesIn this powerful episode, Alexandra shares the dramatic contrast between her first birth and the two births that followed. A lifelong ballerina, Alexandra spent some time rationalizing that her first birth—a days-long induction ending in 7.5 hours of pushing—was the result of a tight pelvic floor. Like many women, she internalized the message that her body was somehow the obstacle. But as she reflected on her experience and prepared for future births, she came to a different conclusion: her body wasn't broken. Her induction had begun before her body and baby were truly ready. For her second and third births, Alexandra chose a different path. She planned home births with a supportive midwife who respected her autonomy and preferences, while also maintaining co-care with a hospital team throughout pregnancy—an option many women don't realize exists. The results were remarkable. Both labors lasted approximately four hours from start to finish. Maybe even more surprising, Alexandra did not push. Instead, she chose complete surrender and experienced the fetal ejection reflex. Her babies were born swiftly and safely. And these weren't tiny babies by modern hospital standards. Her second baby weighed nearly 10 pounds, and her third weighed just over 9 pounds. In this episode, Alexandra shares: • Her experience with a prolonged induction and 7.5 hours of pushing • The pressure many women feel to blame themselves for difficult births • How she approached preparing for home birth during Covid after a challenging first experience • What co-care between a home birth midwife and hospital providers looked like during pregnancy • Her experience of the fetal ejection reflex and birth without directed pushing • Birthing larger babies physiologically • The role of trust, surrender, and support in her subsequent birth experiences Whether you're recovering from a difficult birth, considering your options for future pregnancies, or simply curious about what physiological birth can look like, Alexandra's story offers a compelling perspective on the difference between forcing birth and allowing birth to unfold in its own time. Medical Disclaimer: This podcast is intended for educational and informational purposes only and does not constitute medical advice. Every pregnancy, labor, and birth is unique. The experiences shared in this episode reflect Alexandra's personal story and should not be interpreted as recommendations for your individual care. Always consult with a qualified healthcare professional regarding decisions about your pregnancy, birth, and postpartum care.

    1h 5m
  3. May 13

    A Husband’s Perspective on Birth: Fear, Safety & Supporting Your Woman

    In today’s episode of The Redemptive Birth Podcast, my husband joins me for an honest conversation about birth from the father’s perspective. This episode especially dives into the role of the husband during birth: how men can navigate fears surrounding safety, learn to remain grounded under pressure, and become a calming, protective presence instead of another source of anxiety in the room. We reflect on our two very different birth experiences — our first, a more conventional hospital birth involving epidural, Pitocin, and the typical cascade of interventions, and our second, a planned freebirth that unexpectedly became an unmedicated hospital birth. We talk about how our mindset, preparation, and understanding of physiological birth completely changed between those experiences — and how that transformation affected both of us. We also discuss: Why so many fears around birth feel overwhelmingHow a husband’s emotional state can impact laborWhat true support during birth actually looks likeThe tension between trust and controlHow preparation and education helped us approach birth differently the second timePractical ways husbands can advocate for and support their wives during labor Whether you’re planning a hospital birth, homebirth, or somewhere in between, this conversation is an encouragement to approach birth with deeper trust, intentionality, and unity as a couple. If this episode encouraged you, please leave a review and share it with another family preparing for birth.

    50 min
  4. May 6

    My Redemptive Unmedicated Hospital Birth (Planned Freebirth) After Long Labor, OP Baby, & Epidural

    Resources Mentioned: Reclaimed: 30 Days to Natural Hospital Birth — the step-by-step guide I co-authored with my sister, Katie (Labor & Delivery nurse), designed to help you prepare for a natural hospital birth with confidence and clarity Connect on Instagram: @yourredemptivebirth In this deeply personal episode, I’m sharing my own birth stories—both of them taking place inside the hospital, but with very different experiences. My first birth was a planned hospital birth with midwives. I went in trusting the system, but without a full understanding of birth physiology or how hospital routines can shape the course of labor. With a posterior (OP) baby and a long early labor, my experience slowly became what so many women recognize: an epidural, Pitocin, and coached pushing. A “standard” American hospital birth. But I walked away knowing I wanted something different. When I became pregnant again, everything shifted. I was hungry to understand birth on a deeper level—to experience it fully, to trust my body, and to partner with the way God designed it. I read, researched, and immersed myself in natural birth stories. I even planned a freebirth. But plot twist: I found myself heading to the hospital in labor, thinking I wanted pain relief… only to realize I was actually heading into transition. I ended up having the unmedicated, physiological birth I had been hoping for… right there in the hospital. This episode is about redemption, preparation, surrender, and the faithfulness of God. It’s also why I’m so passionate about helping women understand that a natural, undisturbed birth is possible in the hospital. Because now—I’ve lived it. And I can’t wait to teach you how. In this episode, we talk about: My first hospital birth: what I didn’t know (and how it impacted my experience)Posterior (OP) babies and long early laborHow interventions like epidurals and Pitocin can shape laborThe mindset shift that changed everything in my second pregnancyPlanning a freebirth… and why I ended up at the hospital insteadTransition vs. “I can’t do this” moments in laborHaving a fully unmedicated, physiological birth in a hospital settingTrusting your body and partnering with God in birthWhy this experience led to creating a roadmap for other women

    1h 9m
  5. Apr 29

    Grace's Faith-Filled Home Birth After Preeclampsia, Induction, & Unexpected C-Section with Her First

    Connect with Grace: Instagram: @grace_is_my_name0 In today’s episode, Grace shares two deeply faith-filled birth stories—one marked by unexpected intervention, and the other a powerful, redemptive home birth that reflects healing, surrender, and God’s undeniable faithfulness. Her first birth began with an induction due to preeclampsia. What followed was a cascade of events that led to a cesarean when the anesthesia rose too high, leaving her completely numb up to her chin and unable to push. In the midst of that, her baby’s heart rate began rapidly decelerating, leading to the necessary and urgent decision to move forward with a c-section. Even in the intensity of that experience, God was present. For her second pregnancy, Grace approached things differently—intentionally nourishing her body, supporting her health, and preparing spiritually and physically for a different outcome. She went on to have a peaceful, natural home birth that she describes as truly redemptive. One of the most beautiful details? Her second baby was born on the exact same gestational day she was induced with her first—38 weeks and 3 days. A quiet, powerful reminder of God’s presence… a true “God wink.” Grace shares how the Lord met her in both births—but especially how He answered the deepest prayers of her heart in her second. Grace’s Supplement & Nourishment Protocol (Used to Support a Healthy Pregnancy & Avoid Preeclampsia) (Always talk to your care team before making any changes to your diet or supplement routine.) SpirulinaGrape seed extractTUDCAB-complexCholineDandelion root tinctureHawthorne berry tinctureNORA tea (Nettle, Oatstraw, Red Raspberry Leaf, Alfalfa) She also focused heavily on a nutrient-dense diet rich in protein and salt, inspired by the Brewer Diet. Learn more about the Brewer Diet here: http://drbrewerpregnancydiet.com/id96.html Music That Carried Her Through Pregnancy & Birth: https://open.spotify.com/artist/7AgYdpiGbObyY3WVJXxhi0?si=A-Q41wY-Tbypba9yZ7vYDw This episode is a reminder that even when birth doesn’t go the way we hoped, redemption is always possible. God is not absent in the hard stories—and He delights in restoring, renewing, and rewriting what once felt broken. If this episode encouraged you, share it with a friend and leave a review—it helps more women find these stories of hope.

    1h 33m
  6. Apr 22

    Breech, Fast, and Faith-Filled: Megan Wells' Three Home Births After an Induction with Her First

    Connect with MeganMegan Wells Instagram: @megs__wells Website: https://www.itiswellsfamily.com/ Megan’s Birth Guide: Birth+ Beyond Guide https://www.itiswellsfamily.com/product-page/birth-beyond-guide Episode SummaryToday’s conversation is such a beautiful and faith-filled reminder of the wisdom woven into a woman’s body and the goodness of God’s design for birth. I’m joined by Megan Wells, a Catholic wife, mother, and content creator, as she shares the stories of her four very different births—and the lessons each one carried. Megan opens up about her first birth, an induction she didn’t want after fear surrounding possible IUGR. In the end, those concerns proved unfounded, but the experience became part of her journey toward deeper trust and discernment in future pregnancies. Her second birth was a planned home birth that became an accidental unassisted breech birth at home—an incredibly intimate experience shared between just her and her husband. We talk about the normalcy of breech birth, and why preserving knowledge and access to vaginal breech birth matters so deeply. Her third birth was another planned home birth that unfolded so quickly it became another accidental home birth—this time with baby head down—and nearly mirrored her second experience. Her fourth birth was a 12-hour home birth where her midwife did make it in time. Megan shares how grateful she was for that support, especially while laboring exhausted and sick. Throughout this conversation, we explore: The importance of protecting vaginal birthHow intuitive movement in labor can beHow quickly birth can unfoldThe role of trust over fearFaith, surrender, and God’s perfect design for birthNatural Family Planning and family lifeWhy these conversations matter for all women—not only Catholic moms Whether you are preparing for birth, healing from a past experience, or simply longing to hear stories that honor the body’s innate wisdom, this episode will encourage you deeply. Resources MentionedNatural Birth the Bradley Way by Susan McCutcheon https://a.co/d/01SmtxN7 Listen & ShareIf this episode encouraged you, please share it with a friend, leave a review, and send it to another mama who needs to hear that birth was designed with beauty, wisdom, and purpose.

    1 hr
  7. Apr 15

    Advocacy, Ownership, and Healing After Birth Trauma with Eleanor from Birth With Choice

    Connect with Eleanor:Instagram: @birth_with_choiceWebsite: https://www.birthwithchoice.co.uk/award-winning-hypnobirthing-teacher-lytham What if a “good birth” isn’t defined by whether everything went according to plan—but by whether you felt informed and respected along the way? In today’s deeply important conversation, I’m joined by Eleanor from Birth With Choice to talk about advocacy, informed choice within the medical system, and healing after a difficult or traumatic birth experience. This episode is for any woman who has ever walked away from birth feeling confused, dismissed, disappointed, or wounded—and is wondering if healing is possible. (Spoiler: it is.) We explore how women can reclaim ownership of their birth experiences, advocate for themselves in hospital settings, process unresolved emotions from past births, and move into future pregnancies with more trust and less fear. In This Episode, We Discuss:Eleanor’s personal birth stories and how they shaped her work supporting womenWhy a “good birth” is about ownership and what that meansHow to advocate for yourself during a hospital birth using the acronym B.R.A.I.N.Ways to prepare before labor so you don’t feel powerless in the momentWhy so many women struggle after birth emotionally—even when everyone says baby is healthyHow to validate and process confusing or traumatic birth experiencesWhat the 3 Step Rewind Technique is and how it can support healingHow women can release fear before a future birthRebuilding trust in your body after traumaBooks Mentioned:The Body Keeps the Score by Bessel van der Kolk Amazon: https://a.co/d/0huogPiK Final Encouragement:If your birth left you carrying grief, confusion, anger, or regret—you are not alone, and you are not stuck there. Healing is possible. Your story matters. And your next chapter can look different. Listen & Share:If this episode encouraged you, send it to a friend, share it to your stories, and tag us so we can hear what resonated with you most.

    1 hr
  8. Apr 11

    Sara Jo's (@bryartonfarm) Magical Home Birth After Two C-Sections

    Connect with Sara JoInstagram: @bryartonfarm Resources Mentioned in This Episode: Dr. Stuart Fischbein & Ellen Fisher Interview: https://www.youtube.com/watch?v=3ny_PhH8_2A Lisa from Farmhouse on Boone — Home Birth Stories: https://www.youtube.com/watch?v=DcGNfyWpSe8 Natural Childbirth the Bradley Way by Susan McCutcheon: https://a.co/d/0ctxHtm0 Time Stamps: First Birth (C-section): 03:14 Second Birth (C-section): 19:33 Adoption Experiences: 23:55 Redemptive Home Birth: 32:59 Episode SummaryIn this deeply moving episode, Sara Jo invites us into her journey through birth, motherhood, and ultimately, redemption. As the oldest of five children, Sara Jo grew up watching her mother recover from cesarean births. So when she became pregnant with her first baby, her goal was simple: avoid a c-section. But like so many women, she entered the hospital system without a full understanding of how to navigate it—and her first birth ended in a cesarean. Her second followed a similar path. What stayed with her wasn’t just the surgeries themselves, but the experience surrounding them—the lack of dignity, the disconnection, and the heartbreaking separation from her babies in those early moments. In the years that followed, Sara Jo and her husband expanded their family in a beautiful way, adopting two daughters from India—her “Indian princesses”—and building a rich, vibrant life on their farm. Then, in her late 30s, they felt called to have another baby, and everything began to change. After watching a pivotal interview with Dr. Stuart Fischbein, something clicked. Sara Jo began to see birth—and the medical system—through a completely different lens. For the first time, she realized she had options. She could ask questions. She could choose differently. So she did. She hired a midwife. She planned a home birth. And she stepped into the unknown. What followed was intense, fast, and completely different from anything she had experienced before—a two-hour active labor that required her to dig deeper than she ever had. But on the other side of that intensity was the birth she had been longing for. No bright lights. No constant interruptions. No separation. Just her baby, placed on her chest—where he stayed. A true golden hour. Undisturbed bonding. Rest. She describes it as nothing short of magical. This conversation is about waking up, taking ownership, doing the research, and realizing that even after trauma, a redemptive birth is possible. Sara Jo’s story is a powerful reminder that birth can look radically different when a woman is informed, supported, and willing to choose a new path. And as she so beautifully reflects—praise the Lord for that.

    1h 18m

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About

Join us as we explore the transformative journeys of women who’ve experienced both medicalized hospital births and powerful natural births in many settings. In each episode, we sit down with courageous women who share their personal stories, offering insight, inspiration, and hope for anyone navigating their own birth path. These real stories reflect the strength, growth, and healing that come with reclaiming birth. Tune in for heartfelt conversations that will leave you informed, uplifted, and ready to take charge of your own birth story.

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