Hot flushes and House Deals

Sally and Jen
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  • Investing
  • Updated Weekly

Hot Flushes & House Deals is the podcast for women rewriting midlife through property, with honesty, humour and zero hype. Hosted by Sally and Jen, we share real conversations about starting property later in life while juggling menopause, health challenges, work, family and confidence wobbles. We talk smart investing, sustainable decisions and real stories, no gurus or gimmicks. It’s never too late. Midlife is where the smart moves begin. 🎧 New episodes weekly.

  1. 3d ago

    Episode 13 - Deals, doubts and decision making

    Keywords deals, doubt, decision making, mistakes, learning, confidence, networking, self-perception, property, nursing Summary In this episode of Hot Flushes and House Deals, the hosts delve into the themes of deals, doubt, and decision-making, exploring how personal experiences shape their approaches to property and business. They discuss the importance of learning from mistakes, the role of confidence in decision-making, and the significance of networking. The conversation also touches on self-perception and the challenges of overcoming doubt, culminating in a new segment called 'Hot Flushes of the Week' where they share personal anecdotes of mishaps and lessons learned. Takeaways It's okay to make mistakes and learn from them.You learn more from making mistakes than from success.Knowledge gained through training is invaluable in real-world applications.Confidence builds through experience and learning from errors.Networking is crucial for growth and opportunity.Self-perception can hinder progress; recognizing strengths is important.Reflecting on past experiences helps refine future actions.Overcoming doubt is a continuous journey for many professionals.The right timing and environment can enhance networking experiences.Personal anecdotes can provide valuable lessons in business. Titles Navigating Deals and DoubtsEmbracing Mistakes in BusinessThe Power of Reflection in Learning Sound Bites "You learn more from making mistakes." "It's okay to make mistakes." "Knowledge is power." "You have to be 100% that it's fine." "What will be will be." "I still feel not good enough." Chapters 00:00 Deals, Doubt, and Decision Making 06:04 Learning from Mistakes in Nursing and Property 12:23 The Importance of Reflection and Training 18:01 Overcoming Doubts and Building Confidence 23:11 Networking and Self-Perception 25:36 Hot Flushes of the Week

    32 min

  2. May 21

    Episode 12 - Six Months in: What We've Learned About Property & Ourselves

    Keywords property investment, personal growth, self-discovery, overcoming fear, ethical investing, learning from mistakes, empowerment, property strategies, landlord ethics, confidence building Summary In this episode, Sally and Jen reflect on their journey into property investment over the past year, discussing the lessons learned about property strategies, personal growth, and the challenges faced along the way. They emphasize the importance of ethical investing, the value of learning from mistakes, and the empowerment that comes from stepping out of their comfort zones. The conversation highlights the emotional aspects of their journey, including overcoming fear and building confidence in their abilities as property investors. Takeaways I've learned that I can juggle a lot of f*****g shit.It's about providing a solution.Fear is always worse than the reality.You learn more from a mistake than a success.It's amazing what you can do in 12 months.It's like a cloud has just gone.I'm as good as anybody out there.You have to just keep trying.It's about doing something for me.You don't know what you don't know. Titles Navigating the Property Landscape: Lessons Learned From Fear to Empowerment: A Property Journey The Ethical Investor: Balancing Profit and Purpose Sound Bites "It's about providing a solution." "I'm as good as anybody out there." "It's about doing something for me." "You don't know what you don't know." "You have to just keep trying." "It's like a cloud has just gone." Chapters 00:00 Introduction to Property Journey 05:45 Personal Growth and Self-Discovery 10:35 Challenges and Overcoming Fear 15:54 Reflecting on Mistakes and Learning 22:15 Empowerment Through Experience

    30 min

  3. May 14

    Episode 11 - Confidence isn't loud, its consistent - a discussion with Sophie Goddard

    Keywords confidence, mindset, women in property, male-dominated industry, personal growth, fear, networking, visualization, female leadership, consistency self-awareness, saying no, balance, women in property, empowerment, property investment, confidence, mental health, networking, personal growth Summary In this episode of 'Hot Flushes and House Deals', hosts Sally and Jen engage with Sophie Goddard to explore the nuanced concept of confidence, particularly in the context of women in the property industry. The conversation delves into personal experiences with confidence, the role of fear, the importance of mindset, and the challenges faced in a male-dominated field. They discuss strategies for overcoming barriers, the significance of consistency in confidence, and how women can navigate and change the narrative in property investment. In this conversation, the speakers discuss the importance of self-awareness, particularly in the context of saying no to commitments that deplete one's energy. They explore the challenges women face in the property investment sector, emphasizing the need for balance and community support. The discussion highlights the significance of recognizing personal patterns and optimizing productivity while navigating the unique challenges women encounter in property. Takeaways Confidence can manifest in various forms and areas of life.Taking action is essential to building confidence.Fear often exists in our minds and can be overcome.Mindset is crucial for success in any field.Women face unique challenges in male-dominated industries.Building confidence requires stepping outside of comfort zones.Visualization can enhance performance and confidence.Consistency in confidence means showing up, even on tough days.Women often have to navigate different expectations in leadership roles.Recognizing personal energy levels is key to maintaining confidence. Saying no is a powerful act of self-care.Self-awareness grows with experience and age.It's essential to protect your energy and well-being.Women in property should support and uplift each other.Finding a community can enhance personal and professional growth.Imposter syndrome is a sign of growth and pushing boundaries.Balance is crucial for sustainable success in property.Recognizing personal patterns can optimize productivity.Women often connect and communicate differently than men.There is a need for more female-focused property education. Titles Confidence: The Quiet StrengthOvercoming Fear: The Path to ConfidenceMindset: The Key to SuccessWomen in Property: Breaking Barriers Sound Bites "Mindset is the foundation of everything." "You can tell it's male dominated." "I took the power back." "Consistency is just about showing up." "Imposter syndrome means you're growing." "My word of the year is balance." "Find your tribe." "Women are great connectors." Chapters 00:00 Understanding Confidence: A Personal Journey 02:58 The Role of Fear in Building Confidence 05:48 Mindset Matters: The Foundation of Success 08:56 Navigating a Male-Dominated Industry 11:49 Changing the Narrative: Women in Property 14:59 Consistency in Confidence: A Balancing Act 25:19 The Power of Saying No 30:12 Finding Balance in Property Investment 32:27 Empowering Women in Property 36:42 Navigating Female Challenges in Property

    38 min

  4. May 7

    Episode 10 - Passive Vs Active Investment - Whats Right for You?

    Keywords Passive Investing, Active Investing, Property Investment, Deal Packaging, Renters' Rights, Landlord Standards, Legacy Building, Risk Management, Property Reforms, Investment Strategies Summary In this episode of Hot Flushes and House Deals, Sally and Jen explore the contrasting approaches to property investment: active versus passive investing. Jen shares her hands-on experience with refurbishing properties and utilizing private investments, while Sally discusses her role in deal packaging, linking investors with properties. The conversation delves into the implications of new renters' rights reforms, the importance of responsible landlord practices, and the potential for building generational wealth through property. They also touch on risk management strategies and the evolving landscape of property investment. Takeaways Jen is hands-on with her investments, focusing on refurbishing properties.Sally operates as a passive investor through deal packaging.Understanding investor goals is crucial for successful partnerships.New renters' rights reforms aim to improve property standards.Responsible landlords should embrace changes in regulations.Building a legacy through property investment is a key goal.Risk management is essential in property investment.Active investing involves more financial risk but can yield greater rewards.The importance of aligning values with investors is emphasized.Education and adaptability are vital in navigating property challenges. Titles Passive vs Active Investing: Which is Right for You?Navigating the Property Investment LandscapeBuilding Wealth Through Property: Strategies Explained Sound Bites "I'm very much hands on." "It's not just about making money." "It's a quid pro quo, isn't it?" "It's about managing the risk, isn't it?" "With greater risk comes greater reward." "It's scary, exhilarating, crazy world." Chapters 00:00 Introduction to Passive vs Active Investing 06:13 Active Investing: Hands-On Approach 08:39 Passive Investing: Deal Packaging Explained 10:09 Navigating Renters' Rights and Property Standards 16:52 The Impact of New Reforms on Landlords 19:58 Building a Legacy Through Property Investment 23:22 Risk Management in Property Investment 28:02 Conclusion and Future Strategies

    35 min

  5. Apr 30

    Episode 9 - Burnout, Boundaries & Building Differently

    Keywords burnout, boundaries, self-care, health supplements, emotional well-being, family dynamics, wellness practices, business planning, energy management, women empowerment Summary In this episode, Sally and Jen delve into the interconnected themes of burnout, boundaries, and self-care, particularly in the context of women's experiences. They discuss personal struggles with burnout, the importance of setting boundaries to protect one's health, and the emotional burdens that come with family dynamics. The conversation also touches on the significance of planning for well-being, exploring new wellness practices, and managing energy through health supplements. Ultimately, they emphasize the need for consistency and intentionality in both personal and professional lives to foster a sustainable balance. Takeaways Burnout can manifest in various forms, especially during transitional life phases.Setting boundaries is crucial for maintaining mental and physical health.Self-care practices, such as gym routines and supplements, can significantly improve well-being.It's important to step away from work to recharge and gain perspective.Family dynamics can add emotional burdens that affect personal well-being.Planning for well-being should be a priority, not an afterthought.Exploring new wellness practices, like sound baths, can provide emotional release.Consistency in self-care routines is key to managing stress and burnout.Creating space for personal reflection is essential for long-term success.Energy management is vital for balancing work and personal life. Titles Burnout and Boundaries: Building a Resilient LifeManaging Energy and Stress in Midlife Sound Bites "Burnout is probably a word I used." "You have to step away sometimes." "It's okay to be not okay." "It's all about energy management." "Sound baths are incredible." "Consistency is key." Chapters 00:00 Navigating Burnout and Boundaries 05:26 The Importance of Self-Care 10:13 Family Dynamics and Emotional Burdens 15:02 Planning for Well-Being 20:57 Health Supplements and Energy Management 25:57 Exploring New Wellness Practices 30:29 Balancing Business and Personal Life

    34 min

  6. Apr 23

    Episode 8 - The Deals we said No to and Why

    Keywords real estate, negotiation, emotional attachment, investment, property deals, decision making, market trends, auction, investment strategies, property management Summary In this episode of Hot Flushes and House Deals, Sally and Jen discuss the critical importance of saying no in real estate transactions. They share personal experiences with deals that required emotional detachment and negotiation skills. The conversation emphasizes the need for discipline in decision-making, the risks of emotional attachment to properties, and the value of walking away from bad deals. The hosts also touch on the current market trends and how they affect investment opportunities. Takeaways Saying no is crucial in real estate to avoid bad deals.Negotiation skills are essential for successful transactions.Emotional attachment can cloud judgment in property investments.Discipline is key in decision-making processes.Walking away from a deal can lead to better opportunities.Understanding market trends helps in making informed decisions.Investors should focus on numbers rather than emotions.Building relationships is important, but not at the cost of a good deal.The current market presents both challenges and opportunities for investors.Learning from past mistakes is vital for future success.Titles Mastering the Art of Saying No in Real EstateNegotiation Tactics for Property InvestorsSound Bites "You have to be so disciplined.""You have to walk away from bad deals.""A bad deal is still a bad deal.""Ditch the baggage, move on.""You need to take a risk sometimes."Chapters 00:00 The Importance of Saying No in Real Estate 05:56 Negotiation Skills and Emotional Detachment 10:51 Walking Away from Bad Deals 15:04 The Risks of Emotional Attachment 20:10 Discipline in Decision Making

    27 min

  7. Apr 4

    Episode 7 - Interview with Jackie Collier

    Keywords property investment, midlife women, entrepreneurship, resilience, creative business, social housing, property strategies, mentorship, women in business, life changes. Summary In this episode of 'Hot Flushes and House Deals', host Sally interviews Jackie Collier, a seasoned property investor who started her journey later in life. Jackie shares her inspiring story of transitioning from a florist to a successful property investor, discussing the challenges and triumphs she faced along the way. The conversation delves into the importance of resilience, creativity in business, and the unique experiences women bring to the property investment landscape. Jackie emphasizes the value of mentorship and staying true to oneself while navigating the complexities of property investment, especially for women in midlife. Takeaways Jackie's journey into property began after a career in floristry.Starting later in life can bring unique perspectives to property investment.Resilience is key when facing challenges in business.Creativity plays a significant role in property development.Understanding the market and doing due diligence is crucial.Mistakes in early investments can lead to valuable lessons.Experience helps in making better decisions over time.Women often face unique challenges in the property industry.Building relationships with trades is essential for success.Mentorship is important for growth and learning in any field.Titles Empowering Women in Property InvestmentJackie Collier: A Journey of ResilienceNavigating Property Investment in MidlifeCreative Solutions in Property DevelopmentSound Bites "This will change our lives.""Life's too short. I need to do my own thing.""There's always a silver lining.""You need to look at what action you take.""Focus. Focus. Focus.""You can't live in close proximity.""You just got to do it.""Don't let anybody put you down.""You have to push yourself."Chapters 00:00 Introduction to Property and Midlife Challenges 01:55 Jackie's Journey into Property Investment 07:44 Life Changes and Career Shifts 12:57 Creative Ventures and Business Development 18:03 Current Property Strategies and Projects 20:22 Learning from Early Mistakes in Property 27:56 The Value of Experience and Resilience 34:51 Navigating Menopause and Business Life 37:46 Advice for Women Entering Property Investment

    46 min

  8. Mar 27

    Episode 6 - Confidence, Comparison & Starting Later

    Keywords confidence, comparison, social media, property investment, patience, personal growth, branding, community building, life experience, resilience. Summary In this episode of Hot Flushes and House Deals, Sally and Jen discuss the challenges of comparison in property investment, the dual nature of social media, the importance of patience in property development, and the journey of building a personal brand. They reflect on their unique experiences and insights gained from their property journeys, emphasizing the value of life experience and resilience in navigating the industry. Takeaways Comparison is the death of joy.Everyone's property journey is unique and individual.Social media can create unrealistic expectations.It's important to focus on your own goals and dreams.Patience is crucial in property development.Building a brand on social media requires time and effort.Life experience brings valuable insights to property investment.Success in property is a long-term commitment.You have to be wary of what you absorb from social media.Being authentic and relatable is key in building connections. Titles Navigating the Comparison Trap in Property The Dual Nature of Social Media in Real Estate Sound Bites "Comparison is the death of joy." "You only see the tip of the iceberg." "Everything takes an effing long time." "It's a long game." "I'm raw, I'm real, I'm relatable." Chapters 00:00 The Comparison Trap 05:54 The Role of Social Media in Property Investment 12:04 Patience and Learning in Property Development 18:04 Building a Brand and Community on Social Media

    30 min
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Hot Flushes & House Deals is the podcast for women rewriting midlife through property, with honesty, humour and zero hype. Hosted by Sally and Jen, we share real conversations about starting property later in life while juggling menopause, health challenges, work, family and confidence wobbles. We talk smart investing, sustainable decisions and real stories, no gurus or gimmicks. It’s never too late. Midlife is where the smart moves begin. 🎧 New episodes weekly.

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