Boundaries, Burnout and Being Authentic for Women: I Am Perfect!

I Am Perfect! is a body-based podcast for women exploring Boundaries, Burnout, and Being Authentic through relationships with self, others and the environments and systems they live and work within. The show connects how spiritual, emotional and mental health (along with external environments and systems) influence what shows up in physical health as signs and symptoms. Each episode explores the questions “Who I AM?” and “Who I BE?” guiding women to understand identity, behavior and relationship patterns without fixing or pathologizing the body. By observing signs and symptoms as insightful relational signals with information, PlayPals deepen their relationship with the body and make more conscious, sustainable choices. Through PLAY - Potential, Perspectives and Possibilities in Learning About Yourself - this podcast flips the script on what you believe about being Perfect, inviting you to shift beliefs and frame health as wholeness: the root meaning of both Health and Perfect. Realize “serious healing is in the journey, not the destination” where you’ll get support in navigating your journey to wholeness - where rich relationships and well-being are a natural by-product. Join De’Nicea Hilton Harper, Applied Relational Health Strategist and co-creator of The Perfect PlayGround, as she takes you on multi-dimensional rides where you begin to see your Body and your life experiences differently. No longer “overcoming” or looking for what’s “wrong.” Rather, as reflections guiding you in your journey, where you’ll come to proudly stand and declare: I am Whole. I am Complete. I am Perfect! ------ Activate your Journey to Perfect(ion)! Here are a few ways you can get started on The Perfect PlayGround to understand your way of navigating Boundaries, Burnout and Being Authentic through your personal lens of the Body, Environments and Systems. 1) Download The Perfect PlayGround App ($Free.99) - listen to the podcast, read some blogs and meet a growing community of PlayPals http://www.theperfectplayground.com 2) Get your Perfect PlayGround Adventure Park PlayPass (intro rate starting at $35/mo) - a monthly membership with Tools and Trainings to Playfully Transform Complex Whole Body Symptoms into Your Personal Guidance System to Experiencing Rich Relationships, Re-Sourcing from Within http://www.theperfectplayground.com/adventurepark 3) Book a Discovering PLAY session ($Free.99) - learn which path would be play-tastical for you to integrate a Tool, Training or Topic you’ve learned about (but not sure if it’s for you or how to implement it) http://www.theperfectplayground.com/discoverplay 4) Come to an upcoming Sips ‘n Soul-versations ($Free.99) - Be in community of PlayPals having a free-flowing convo about Tools and Topics that have come up from listening to the podcast or even greater Connective themes showing up influencing Holistic Health and Relationships http://www.theperfectplayground.com/podcastplaypal