A Game of Chance

Marianne Chance
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A Game of Chance —a podcast where people and conversation meet the unexpected. No scripts. No outlines. No pretending. We can’t always choose the hand we’re dealt, But we can choose how we play it. A Game of Chance exists to remin Episodes are recorded the week prior to their scheduled release date. Self-help? No. Self-loving? Yeah. We discuss what actually changes us: conversations we didn’t expect, situations that undid us, risks that paid off, and those that didn’t. Some episodes will make you laugh. Others will make you feel seen. All will make you rethink things.

Episodes

  1. Apr 21

    Follow the Curiosity with Dr. Becky Achen

    Adaptive Show Notes for "A Game of Chance" Podcast Episode with Dr. Becky AchenHook: Join Marianne Chance in a candid conversation with Dr. Becky Achen about leadership, building authentic relationships, embracing vulnerability, navigating AI in business, and the importance of curiosity. This episode offers practical insights for personal growth, network building, and leveraging technology ethically and creatively.Main Topics Covered: Leadership lessons from Dr. Becky Achen's experience managing others with a growth mindsetThe philosophy of working with people, not for them, rooted in servant leadership and relationship buildingHow background and upbringing influence core values and leadership stylesThe power of curiosity in creating inclusive, psychologically safe spaces in education and the workplaceStrategies for building genuine connections and networks through intentional interaction and kindnessThe evolving landscape of social media, authenticity, and managing mental health onlineThe opportunities and challenges presented by AI and generative models for small businesses and creatorsPractical tips for integrating AI into workflows ethically and effectively without sacrificing authenticityThe Engaged Professor WebsiteRebecca Aken’s Email for ContactBook: Leadership and Servant Leadership TheorySocial Media Platform: LinkedInLinkedInTwitterTimestamps: (00:00) - Podcast introduction and guest background on leadership and relationships (02:30) - Becky shares her philosophy of working with people and servant leadership (05:00) - Influence of background and upbringing on leadership style (08:22) - Building trust and authentic relationships with students and colleagues (11:00) - The journey through diverse careers and how curiosity shaped her path (15:44) - Embracing continuous learning and avoiding the trap of "having to choose" one identity (19:57) - The impact of education, tuition reimbursement, and lifelong learning (26:46) - Tips on building meaningful connections and intentional networking (30:40) - Navigating social media, authenticity, and mental health awareness (34:11) - Creating safe, inclusive spaces through vulnerability and curiosity (44:32) - The potential of AI for creativity, small businesses, and ethical considerations (57:27) - Advice for adapting to AI advancements and leveraging new tools smartly (59:24) - How to connect and continue the conversation with Dr. Becky Achen Note: This episode is packed with actionable insights on leadership, relationship-building, curiosity, and technology use that can help both educators and entrepreneurs navigate modern challenges ethically and effectively.

    1h 1m

  2. Apr 14

    Making Friends Midlife with Meghan Davidson

    Summary In this conversation, Marianne Chance and Dr. Meghan Davidson get honest about something most of us feel but rarely say out loud: female friendships are not a nice-to-have. They are a biological, emotional, and psychological necessity. Drawing on over 20 years of experience as a therapist and coach, Dr. Davidson walks through why the loneliness epidemic is hitting harder than most people realize, how to build meaningful friendships even when starting from scratch, and what happens when a friendship has simply run its course. From the Bumble BFF app to the seven-minute phone call, this episode is full of practical, grounded guidance for anyone who wants more depth and connection in their relationships. Titles "Seven Minutes Is Better Than No Minutes: Dr. Meghan Davidson on Female Friendships""The Friendship Episode Nobody Told You You Needed""Why Your Female Friendships Are More Important Than You Think" Sound Bites "Seven minutes is better than no minutes. Stop waiting for the hour you will never find.""We are wired for connection. Friendship is not something we just want. It is something we actually need.""If you are always the one initiating, pay attention to what that pattern is telling you.""We make time for what matters to us. The 'too busy' excuse is really a question of priority.""Some friendships are like a shoe that no longer fits. You can keep forcing your foot in, or you can let it go." Keywords female friendships, loneliness epidemic, emotional support, women and connection, friendship in midlife, how to make friends as an adult, relationship patterns, self-awareness, Bumble BFF, Dr. Megan Davidson, A Game of Chance podcast, Marianne Chance, friendship building, social wellbeing, mental health Key Topics Why female friendships are a necessity, not a luxury, and what current research says about the physical health consequences of loneliness How to build new friendships as an adult, including underrated tools like Bumble BFF and in-person shared activities The patterns that quietly damage existing friendships, including one-sided conversations, lack of mutual initiation, and growing apart over time How to recognize when a friendship has run its course versus when it simply needs a direct conversation Why even a seven-minute call matters more than most people think, and how to stop waiting for the "perfect" block of time to reconnect Chapters Chapters 00:00 Introduction to A Game of Chance 11:51 Navigating Life's Challenges Together 18:34 The Depth of Female Connections 31:43 Overcoming the 'Too Busy' Mentality 38:17 The Value of Short Connections 43:41 Navigating Life Stage Changes in Friendships 51:54 The Shoe Analogy: Outgrowing Friendships 57:09 The Importance of Mutual Initiation in Friendships Resources Bumble BFF: https://bumble.com/en/bffGallup CliftonStrengths: https://www.gallup.com/cliftonstrengths/en/home.aspxDr. Megan Davidson's Website: https://megandavidson.comBali Retreat 2027: https://megandavidson.com/bali-retreat-2027 Guest Links Instagram: https://instagram.com/megandavidsonWebsite: https://megandavidson.com

    1h 4m

  3. Mar 31

    Finding your Third Place with Randy Hawthorne

    A Game of Chance | Show NotesEpisode: The Third PlaceGuest: Randy Hawthorne, VP of Community Engagement, Downtown Lincoln Association Episode Overview Marianne sits down with her longtime friend Randy Hawthorne to explore the concept of the third place, the social environments that are neither home nor work where people can simply show up, be themselves, and belong. What starts as a conversation about community quickly becomes something more personal, touching on the loneliness epidemic, the role of technology and AI in our social lives, the power of shared experiences, and how intentionality can help us build the connections we are quietly craving. About Randy Hawthorne (Full bio linked below) Randy Hawthorne is the Vice President of Community Engagement at the Downtown Lincoln Association. He is a longtime community builder, entrepreneur, and connector who founded The Foundry, a coffee shop intentionally designed as a third place. Randy lectures at UNL and works closely with the next generation of leaders through programs like Launch Leadership. What We Cover What a third place is and why most of us do not have oneHow Randy built The Foundry around the concept without knowing the termThe difference between a third place and a favorite placeWhy busyness became a status symbol and what it is costing usThe loneliness epidemic and how most of us do not recognize we are in itWhat AI is doing to our need for human connectionWhy shared experiences are the foundation of real relationshipsWhat young people are doing that is giving Randy hopeHow homes can become gathering placesPractical ways to set community goals for yourselfQuotable Moments "A third place is where you can be yourself.""Shared experiences are key to community.""90% of life is showing up.""Water cooler conversations fill your soul." Books and Resources Mentioned The Art of Gathering by Priya ParkerBowling Alone by Robert PutnamWhen by Daniel Pink (referenced in passing)The movie Her (referenced in conversation about AI and connection)Chapters 00:00 Introduction02:26 Understanding the Concept of Third Places09:09 Finding Your Third Place11:56 The Impact of Community Engagement20:34 The Loneliness Epidemic and Its Ramifications28:23 The Role of Technology in Connection31:54 The Importance of Shared Experiences38:13 Creating Community in a Digital Age45:15 The Role of Sports in Community Building51:14 Home as a Third Place57:44 Setting Community Goals for Connection Connect with Randy Hawthorne https://www.linkedin.com/in/randyhawthorne/ 9:33 AM

    1h 4m

  4. Mar 25

    The Seven Types of Rest with Elizabeth Buckner

    Discover the importance of rest beyond just sleep with Elizabeth Buckner, a pastor, theologian, and community builder. This episode explores the many dimensions of restorative practices that are vital for a balanced life in a chaotic world. Key Topics Defining rest as a life-giving activity, not just sleepThe seven types of rest: emotional, spiritual, sensory, social, physical, mental, and creativeHow to recognize and implement emotional and sensory rest to rechargeSpiritual rest as connection with the divine, nature, or personal peaceThe role of social rest in community and understanding personal boundariesPhysical and mental rest, including listening to your body's signalsCreative rest through art, food, play, and self-expressionHow rest is intertwined with mental health, faith, and human connectionPractical ways to incorporate rest into everyday routinesThe importance of community, belonging, and sharing rest with othersChallenging societal narratives around busyness and productivityResources for reclaiming Sabbath, solitude, and stillnessTimestamps 00:00 - Introduction to the episode and Elizabeth's background 00:30 - Reflection on reconnecting after years and the art of friendship 02:31 - The significance of rest in a new year full of chaos 02:52 - What is rest? Beyond sleep, a life-giving activity 03:25 - Rest as restorative, not draining or destructive 03:57 - Biblical foundation: rest in Genesis as part of creation 04:48 - Rest is individually defined; examples from traditional and modern perspectives 05:34 - The seven types of rest: emotional, spiritual, sensory, social, physical, mental, and creative 06:18 - Emotional rest: managing overwhelm, social media detox, and boundaries 07:52 - Vicarious trauma and emotional self-care strategies 11:26 - Sensory rest: controlling your environment through lighting, sound, and mindfulness 13:49 - Using taste and smell, like herbs and food, as sensory anchors 15:47 - Spiritual rest: nature, art, and honest connection with the divine 16:52 - Hearing God and personal spiritual practices 18:07 - The importance of prayer and reflection in spiritual grounding 20:37 - Practicing pauses in prayer and understanding divine timing 23:27 - The challenge of unanswered prayers and trusting divine knowledge 24:22 - How God's pieces fit together in unexpected ways 25:40 - Personal stories of divine guidance and trusting the process 27:27 - Holding space for unanswered prayers and divine silence 28:54 - How community and shared experiences like sports can become spiritual practices 29:14 - Social rest modeled by Jesus: times of solitude and companionship 31:55 - Recognizing when social interactions are life-giving versus draining 33:49 - Choosing relationships that restore rather than deplete 34:16 - Building community through shared activities like S'mores Club 38:32 - The story behind S'mores Club: community as spiritual practice in adversity 39:50 - The biblical parallel of giving your last and watching community show up 42:40 - Connecting joy, kindness, and shared experiences with sacredness 43:35 - Physical and mental rest: listening to your body and your environment 44:37 - Restoring energy through intentional pockets of rest 47:04 - Listening to physical cues for self-care 48:42 - Challenging the glorification of busyness and reclaiming your time

    1h 1m

  5. Mar 18

    The Emotional Weight of Our Stuff

    What does your stuff say about you? And more importantly, what is it costing you? In this episode, Marianne Chance Worthington sits down with Jeannine Bryant, owner of Changing Spaces and an 18-year veteran of helping seniors right-size their lives, for one of the most refreshingly honest conversations you'll hear about what we own and why we hold on to it. They dig into the emotional weight of our possessions, the difference between a keepsake and clutter, and what we're actually leaving behind when we're gone. (Hint: it's not the Hummel figurines.) Jeannine shares hard-won wisdom from working with thousands of clients in their final chapter of life, and the lessons are just as relevant whether you're 35 or 85. If you've ever looked around your home and thought, "How did all of this get here," this one is for you. Takeaways Our connection to stuff can be strong, but strong doesn't always mean healthy.Right-sizing isn't about minimalism. It's about finding the sweet spot between too much and too little.Keepsakes should bring joy, not guilt or sadness. If they don't, it might be time to let them go.Our legacy lives in relationships and memories, not in our possessions.Stuff without a story is just clutter.The best time to bless others with your belongings is while you're still around to see them enjoy it.Consumerism is great at promising happiness and terrible at delivering it.Our identity shifts as we age, and our stuff doesn't always shift with us.The earlier you start decluttering, the more intentional the process can be.Giving generously creates joy for both the giver and the receiver.Chapters 00:00 Introduction to A Game of Chance 05:37 The Journey of Changing Spaces 10:27 Understanding Our Connection to Stuff 18:30 Keepsakes and Their Emotional Weight 24:11 Legacy: What We Leave Behind 32:28 The True Nature of Legacy 39:17 Blessing Others with Our Stuff 46:03 The Impact of Consumerism on Happiness 51:59 Identity and Stuff: A Personal Brand 55:25 Final Thoughts and Resources

    58 min

  6. Mar 10

    Navigating Nutrition: Insights from Amber Pankonin

    In this episode of A Game of Chance, host Marianne Chance Worthington engages in a lively conversation with Amber Pankonin, a registered dietitian and culinary expert. They explore the recent changes in dietary guidelines, the importance of protein, and the impact of food trends on nutrition. Amber shares insights on navigating food choices on a budget, the role of fermented foods, and the emotional connections we have with food. The discussion also touches on joyful food experiences, flavor combinations, and the science behind flavor and memory, emphasizing the joy and creativity that food can bring to our lives. Takeaways Food is meant to be joyful and a shared experience.New dietary guidelines emphasize a balanced plate with fruits, vegetables, and protein.Protein is essential for overall health, not just muscle building.Frozen and canned foods can be nutritious and help reduce food waste.Food trends can create guilt and shame around eating choices.Flavor is a sensory experience that can evoke memories and emotions.Traveling can enhance our appreciation for food and culture.Nutrition should be personalized and not one-size-fits-all.Fermented foods are beneficial for gut health and overall nutrition.Planning meals and snacks can help manage busy lifestyles.The Joy of Food: A Culinary ConversationNavigating Nutrition: Insights from Amber Pankonin"Food is meant to be joyful.""Let's make food fun again!""You do you!"Sound Bites Chapters 00:00Introduction to A Game of Chance 03:00 Amber Pankinon: A Culinary Journey 05:48 Understanding New Dietary Guidelines 08:54 The Importance of Protein in Our Diet 11:56 Navigating Food Trends and Their Impact 17:59 The Role of Frozen and Canned Foods 24:13 Fermented Foods: Benefits and Examples 30:02 Practical Tips for Busy Lifestyles 32:05 The Nutritional Value of Peanuts 33:05 Creating the Perfect Trail Mix 35:53 Food Choices for Children 37:21 Addressing Food Shame 40:15 Seeking Help for Food Relationships 42:23 The Role of Professionals in Nutrition 49:11J oyful Food Experiences 53:04 Flavor Combinations and Sensory Science

    1 hr

  7. Feb 9

    The Good Energy Club and the Power of Connection with Sarah Collins

    In this inaugural episode of 'A Game of Chance', host Marianne Chance Worthington welcomes Sarah Collins, a dynamic coach and advocate for happiness and presence. The conversation explores the importance of joy in adulthood, the challenges of loneliness in a connected world, and the power of community and connection. They discuss the impact of technology on relationships, the significance of choosing hard paths for personal growth, and the necessity of inviting imperfection into our lives. Sarah shares insights from her journey, emphasizing the need for real connections and the role of good energy in transforming our experiences. The episode concludes with a call to action for listeners to embrace joy and connection in their lives. Takeaways This is the inaugural episode! The power of happiness and presence is essential. Choosing hardship over happiness is a common struggle. Loneliness is a significant issue in today's society. Technology can create a false sense of connection. Real connections are vital for our well-being. Inviting imperfection into our lives fosters deeper relationships. Experiences are more valuable than material possessions. Harnessing good energy can transform our lives. Community and connection are crucial for happiness. Sound Bites "Loneliness is killing us." "We need to come together." "Experiences are in." Chapters 00:00 Welcome to A Game of Chance 01:02 Meeting Sarah: A Journey of Connection 03:52 The Power of Happiness and Presence 05:40 The Slow Loss of Joy in Adulthood 10:32 Choosing Inconvenience for Connection 14:02 The Hard Choices We Make 20:41 The Loneliness Epidemic 25:18 Reconnecting Through Habits 33:28 Understanding Identity Through Assessments 36:22 Tools for Connection: Marco Polo and Beyond 38:51 Navigating Divisive Conversations 42:25 Protecting Your Peace in a Chaotic World 52:17 Introducing the Good Energy Club

    58 min
  • 7 Episodes

About

A Game of Chance —a podcast where people and conversation meet the unexpected. No scripts. No outlines. No pretending. We can’t always choose the hand we’re dealt, But we can choose how we play it. A Game of Chance exists to remin Episodes are recorded the week prior to their scheduled release date. Self-help? No. Self-loving? Yeah. We discuss what actually changes us: conversations we didn’t expect, situations that undid us, risks that paid off, and those that didn’t. Some episodes will make you laugh. Others will make you feel seen. All will make you rethink things.

Information

  • Creator
    Marianne Chance
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Marianne Chance
  • Show Website
    A Game of Chance