The innerlight podcast

Kathy Orah Sionit

This podcast is about deep healing and transformation Kathy Orah Sionit Shahkoohi is a licensed psychotherapist, master hypnotherapist, and intuitive healer with private practices in both Great Neck and Brooklyn, New York. She holds a Master’s degree in Social Work from the Wurzweiler School of Social Work (2008) and brings over 15 years of experience in trauma healing and somatic therapy. Kathy specializes in integrative trauma work, blending psychotherapy with somatic techniques, hypnotherapy, and spiritual healing modalities. As a certified master hypnotherapist, she focuses deeply on helping clients heal from early childhood wounds, anxiety, and subconscious patterning. She is also trained in Clarity Breathwork, a gentle yet profound somatic process that she offers to both individuals and groups for emotional release and nervous system regulation. Kathy regularly facilitates workshops on meditation, self-hypnosis, and inner healing across the country. In addition to her clinical work, Kathy holds sacred healing spaces through cacao ceremonies and psychedelic journeys, offering both preparation and integration support. Her work bridges science and spirit, guiding clients toward embodied transformation, inner peace, and expanded consciousness.

  1. 5d ago

    When Betrayal Becomes the Start of Becoming Unbreakable

    Betrayal can break your life open or become the doorway to your most unshakable self. Olga Benyaminov reveals how divorce, generational trauma, and self-betrayal led her from survival mode into purpose, and why healing is not about becoming "perfect" but becoming whole. If you have ever felt stuck in repeated relationship patterns, trapped by shame, or unable to trust yourself after heartbreak, this conversation will meet you exactly where you are. Olga shares the turning points that helped her stop trying to "fix" herself and start rebuilding from the inside out.You'll discover: Why the real wound is often self-betrayal, not just betrayal by someone elseHow journaling, gratitude, mirror work, meditation, and ceremonies become powerful tools for healingWhat generational trauma can look like in real life, including repeating family patterns you may not notice until you go deeperWhy forgiveness and forgetting are not the same thingHow ego, victim mode, and scarcity can keep you stuck in the same relationship cyclesKathy Orah Sionit and Olga also explore how childhood wounds shape adult partnerships, why moving on too fast often repeats the pain, and how choosing yourself is not selfish - it's necessary, especially if children are watching and learning from your example. Olga is a biochemist, professor, entrepreneur, author, healing and empowerment coach, and founder of Unbreakable You. She teaches biochemistry and chemistry, runs Exceed Learning Center, and helps women and men reclaim their voice, worth, and power after betrayal and heartbreak. This episode is essential listening if you are ready to stop reliving the past, break inherited patterns, and step into a more honest, grounded, and self-led version of your life. Olga's contact YouTube: Unbreakable-You Instagram: unbreakable_you_with_olga Facebook: Olga Binyaminov website: unbreakable-you.com

  2. Jul 31

    The Hidden Power of Embodied Presence: How Tantra Transforms Your Life

    Unlock the transformative power of embodied presence and sacred sexuality in this eye-opening conversation with Olga Kaplan, a renowned intimacy coach and tantric educator. Discover how practices rooted in Tantra, NLP, and shamanic arts can deepen your connection—to yourself, to others, and to life itself—and learn how these ancient tools can revolutionize your relationship with pleasure and fulfillment. Olga shares her inspiring journey from navigating her own healing through integrative nutrition and trauma work to embracing a sacred path of intimacy and embodied awareness. She reveals how modern society’s focus on appearance neglects the true energy that sustains us—our life force—and how reconnecting with this energy through simple yet profound practices can ignite your vitality. You'll discover why breath, sound, and movement are foundational pillars of tantric practice, and how humming, shaking, and conscious awareness can unlock stagnant energy and evoke spontaneous joy.This episode breaks down actionable techniques: hum to activate your energy centers, shake off stress with physical release, and cultivate inner mastery over your pleasure and emotions. Olga challenges misconceptions around sexuality, exposing how religious and cultural conditioning have silenced the divine feminine and impaired most women's ability to receive and enjoy pleasure fully. Learn why expanding your capacity to receive and surrender is not just self-care, but a radical act of spiritual empowerment.If you’re ready to reclaim your pleasure, balance your masculine and feminine energies, and access your true power—a magnetism that radiates from within—this episode is essential listening. Olga offers practical insights for integrating sacred practices into daily life, healing generational conditioning, and fostering authentic intimacy at any age. Whether you're seeking to deepen your relationship, heal trauma, or awaken your divine feminine energy, this conversation will inspire you to step into your full, radiant self. Connect with Olga on Instagram @OlgaKaplanCoaching or Facebook Olga Kaplan and begin your journey to embodied love, healing, and spiritual aliveness today.

  3. Jul 22

    The Hidden Power of Akashic Records: Unlock Your Soul's Full Potential

    Unlock the hidden power of the Akashic Records and transform your life through love, truth, and divine insight. Krista Raschenberg, an expert facilitator with over a decade of experience, reveals how these celestial libraries contain the answers to your most pressing questions—about your past, present, and future. If you’ve ever felt stuck, confused, or longing for clarity, this episode is your exclusive invitation to access the wisdom that can finally make sense of your journey and open doors to new possibilities. Krista shares how she uncovered her gifts working with energy, from her unexpected move to Japan to her decade helping families as a postpartum doula. She explains the profound connection between energetic trauma, physical sensations, and spiritual awakening—highlighting how breathwork and the records work together to create lasting transformation. You'll discover the surprising ways the records respond to questions, the importance of asking in an expansive and open way, and how sovereignty and free will shape your spiritual path. This episode dives into the multidimensional nature of the records, the cosmic dimensions they inhabit, and how to navigate the energetic realms with confidence and love. We break down: The origins and concept behind the Akashic Records—ancient wisdom from Indian Vedas to Egyptian hall of recordsHow Krista accesses and interprets energetic information—images, sounds, physical sensations, and beyondPractical tools to connect with your own records, including how to ask powerful questions that invite clarity and expansionThe role of somatic healing, breathwork, and energetic clearing in deepening your spiritual practiceInsights into multidimensional existence, parallel lives, and the cosmic aspects of your soul's journeyWhy supporting your own intuition and respecting others’ free will is the highest form of love in healingThis isn’t just about curiosity—it's about empowerment. Missing these insights could keep you feeling isolated, overwhelmed, or disconnected from your true self. But with Krista’s guidance, you'll learn to trust your innate wisdom, access divine support, and embrace your unique role in the universal tapestry. Perfect for seekers, healers, and anyone ready to tap into unseen realms—this episode will forever shift how you perceive and engage with your spiritual power. Whether you're seasoned in energy work or just starting to explore your intuition, Krista’s heartfelt wisdom will inspire you to see beyond the illusion of separation and reconnect with your divine essence. Join us on this journey into the cosmic library that holds your deepest truths and unlock your fullest potential. The universe is conspiring to help you—are you ready to listen? Wonderful, thank you!   to reach Krista: @akashicglow www.akashicglow.com www.beginnersguidetothethirdeye.com

  4. Jul 6

    How a Pharmacist Discovered Root Causes of Disease Through Functional Medicine

    Unlock a revolutionary approach to healing that bridges the gap between conventional medicine, holistic wellness, and psychedelic insights. In this eye-opening episode, Dr. Lauren Castle shares her incredible journey from working in corporate pharmacies to becoming a trailblazer in functional medicine and psychedelic-assisted healing. Discover how her personal struggles and loss transformed her perspective on health, mental wellness, and spiritual connection — revealing a pathway that can help you reconnect with your body, mind, heart, and soul. You'll learn how the gut-brain connection impacts mental health, and why addressing dysbiosis and inflammation can change symptoms of depression, anxiety, and chronic illness. Dr. Lauren breaks down scientifically-backed insights into how psychedelics — and specifically psilocybin ceremonies in Costa Rica — opened her heart and helped him heal deep-seated grief and trauma. She discusses the profound power of these medicines when approached with intention, preparation, and integration, emphasizing how they can lead to lasting transformation. This episode explores the taboo, resistance, and skepticism that often surround alternative healing modalities, and how a holistic, individualized approach can offer genuine hope for those stuck in conventional treatment cycles. We dive into the limitations of long-term medication use for mental health, revealing how psychedelics may address root causes of addiction, trauma, and emotional wounds at a cellular and spiritual level.Perfect for healthcare professionals, mental health warriors, or anyone questioning the status quo—this is about reclaiming your power to heal from within. If you're ready to explore the boundaries of science, spirituality, and holistic health, don’t miss this conversation that could reshape your understanding of wellness. It’s time to remember who we truly are—souls in a body—and to unlock the healing that resides within us all.Dr. Lauren Castle is a pioneering pharmacist and founder of the Functional Medicine Pharmacist Alliance, known for her innovative work integrating psychedelics, nutrition, and spiritual practices into health. Her unique perspective blends scientific rigor with deep intuitive wisdom, inspiring a new paradigm of healing.Whether you're curious about the future of medicine, interested in ancestral and plant medicine therapies, or seeking new ways to heal emotional wounds—this episode offers insights that challenge conventions and ignite hope. Get ready to open your mind, reconnect with your true essence, and discover how the power of sacred medicines can facilitate transformation at every level of your being.

  5. Jun 1

    Transforming Astrology: From Fear to Heart-Centered Spiritual Evolution

    Most people see astrology as a fatalistic or superficial tool for predicting money or love — but Andrew Meadow uncovers a radically different perspective. As an evolutionary astrologer, he reveals how astrology can serve as a deep map of the soul, helping us understand our past lives, shadow patterns, and the unique blueprint we’re here to embody. If you're tired of the fear-based narrative that often surrounds astrology and eager to explore a more empowering, spiritual approach, this episode is your guide. Andrew shares how his own journey from orthodox Jewish roots to embracing soul-centered astrology has transformed his understanding of divine timing, free will, and the awakening of human consciousness. You’ll discover how cycles in astrology mirror the broader evolution of humanity, and how recent planetary alignments, like Saturn conjunct Neptune in Aries, signal a shift toward collective awakening. He offers practical insights on moving beyond the conditioning of fear, shame, and dogma—whether from religious traditions or societal norms—and stepping into your authentic power through heart-centered awareness. You’ll explore key distinctions between different astrology schools, including Western, Vedic, Jewish, and evolutionary astrology, uncovering how each offers a unique lens—yet all point toward our inner truth. Andrew discusses the patriarchal structures in religion and how the age of consciousness is inviting a reimagining of spiritual leadership, where love, compassion, and integration take precedence over separation and judgment. He emphasizes the importance of connecting with the heart, respecting our multi-faceted nature, and cultivating slow, meditative presence as a gateway to spiritual freedom.Why does understanding these cycles and inner work matter right now? Because humanity is in the middle of a profound planetary and spiritual transformation. The chaos, conflicts, and fears we see today are part of a purging process—making space for new levels of awareness, love, and unity. Andrew’s insights challenge you to take personal responsibility for your awakening, to see yourself as a Mashiach-in-the-making, and to embody the divine light that resides within us all.Perfect for anyone hungry for spiritual truth, inner growth, and a fresh perspective on astrology’s role in collective healing. Whether you're new to these ideas or already on a path of self-discovery, this episode inspires you to reclaim your sovereignty, embrace love over fear, and participate consciously in the unfolding of a new human era.Andrew Meadow is a passionate evolutionary astrologer, blending ancient wisdom with modern insights to help individuals reconnect with their soul’s purpose. Through his soul readings and parenting services, he guides those seeking deeper understanding and empowerment.Unlock the mysteries of your soul, step into your fullest potential, and learn how planetary cycles are guiding us all toward liberation. This is more than astrology; it's a call to embody love, consciousness, and divine unity in every moment. Andrew Meadow can be reaches at: website: meadowastrology.com Phone: 917-744-6111

  6. May 8

    Why Near-Death Experiences Are Less About Death and More About Eternal Life

    Most people view life as a linear journey, but what if you're actually an eternal soul navigating multiple realities? Jacob Cooper’s near-death experience rewrote his understanding of existence, revealing that death is just a transition, not an end. His story isn’t just a mind-blowing account—it's a roadmap to unlock our deeper selves and the cosmic truths about why we're really here. In this compelling episode, Jacob shares the profound details of his near-death experience—a moment that granted him access to the angelic realm, his soul group, and vivid memories of past and future lives. You’ll discover how these extraordinary insights challenge conventional beliefs about life, death, and purpose. Jacob explains how spiritual regression therapies—like past life and between-lives work—offer a powerful lens to understand our soul’s journey, the contracts we make before incarnating, and why certain challenges are tailored for our growth. We break down how consciousness exists beyond this physical world, and how recognizing this can transform your mental health, belief systems, and everyday life. Beyond personal stories, you'll explore the transformative potential of understanding your soul’s blueprint—how your unique pre-birth choices shape your current challenges and opportunities. You’ll learn about the natural polarity of life on Earth that facilitates deep inner growth and the importance of trusting in a higher intelligence that guides us through chaos toward evolution. Jacob discusses the significance of integrating these spiritual insights into daily life, turning trauma into a catalyst for awakening, and how remembering your true nature can set you free from limiting beliefs. This episode is perfect for anyone seeking deeper meaning, spiritual explorers hungry for evidence of life beyond the body, or those facing hardship who want to reframe their experience as an opportunity for growth. If you're curious about the interconnectedness of soul groups, the purpose behind challenges, or how to tap into your higher self through meditation, psychedelics, or regression, this conversation will shift your perspective. Jacob Cooper is a bestselling author and renowned speaker, whose near-death experience and extensive work in soul regression have helped countless see life through a broader lens. His insights invite us all to embrace our divine essence and live with purpose, trust, and spiritual resilience.Whether you're new to these ideas or a seasoned spiritual seeker, this episode will ignite your curiosity and empower you to remember who you are—eternal, limitless, and interconnected with all that is. Dive in and discover how the journey of the soul continues long after this lifetime.Why this works: This description opens with a bold, curiosity-driven hook that immediately appeals to listeners interested in life’s deeper mysteries. It expands on unique insights from Jacob’s near-death experience to highlight practical, transformative knowledge about soul purpose and spiritual growth. The language entices intrigue without spoilers, targeting curious spiritual explorers and trauma healers alike. It promises a shift in perception, encouraging clicks by emphasizing relevance, evidence, and personal empowerment—making it impossible to resist pressing play. find Jacob at: www.jacoblcooper.com Email: jacobcooperlcsw@gmail.com Instagram: @jacobcooperlcsw Books; Life After Breath, The Wisdom of Jacob's Ladder

  7. Apr 30

    The Hidden Power of Surrender: How Letting Go Transforms Our Lives

    Most of us are taught to control our fears, but what if surrendering is the key to unlocking a life of resilience and true freedom? In this candid, soul-deep conversation, Kathy and Asal explore the profound power of surrender, breathwork, and trusting a greater divine flow — especially in moments of chaos, birth, and transformation. Diving into the mystical and the practical, Asal shares her journey from questioning her deeply ingrained beliefs to embracing a flexible, authentic relationship with God and herself. You'll discover how birth isn’t just a physical event but a potent microcosm of life's waves and contractions — teaching us how to ride life's unpredictable tides with grace rather than resistance. From the emotional upheaval of becoming a single mom to uprooting inherited fears and collective trauma, she reveals how the art of surrender and inner alignment can turn life's darkest tunnels into pathways of liberation.We break down powerful tools like reality testing fears, the significance of detangling collective stories from our personal truths, and the controversial idea that trauma, even generational, can be transformed into opportunity. You'll uncover how to navigate the gray zones of uncertainty, how stories shape our reality, and why living in denial of our divine connection only perpetuates suffering. Asal also offers a fresh perspective on how spiritual evolution is a dynamic, ongoing dance — always rooted in love, choice, and authentic self-expression.This episode is perfect for anyone feeling overwhelmed by fears, yearning for deeper spiritual connection, or seeking practical ways to surrender control and embrace life's natural flow. If you're ready to step into your full resilience — and yes, ride the waves of birth, change, and life itself — this honest conversation is your guide.Guest Credibility:Asal is a passionate spiritual teacher, birth doula, hypnobirthing educator, and nervous system coach, known for her authentic approach to healing trauma, incorporating mystical wisdom with practical tools for everyday resilience. Asal on Instagram: @bowerymama

About

This podcast is about deep healing and transformation Kathy Orah Sionit Shahkoohi is a licensed psychotherapist, master hypnotherapist, and intuitive healer with private practices in both Great Neck and Brooklyn, New York. She holds a Master’s degree in Social Work from the Wurzweiler School of Social Work (2008) and brings over 15 years of experience in trauma healing and somatic therapy. Kathy specializes in integrative trauma work, blending psychotherapy with somatic techniques, hypnotherapy, and spiritual healing modalities. As a certified master hypnotherapist, she focuses deeply on helping clients heal from early childhood wounds, anxiety, and subconscious patterning. She is also trained in Clarity Breathwork, a gentle yet profound somatic process that she offers to both individuals and groups for emotional release and nervous system regulation. Kathy regularly facilitates workshops on meditation, self-hypnosis, and inner healing across the country. In addition to her clinical work, Kathy holds sacred healing spaces through cacao ceremonies and psychedelic journeys, offering both preparation and integration support. Her work bridges science and spirit, guiding clients toward embodied transformation, inner peace, and expanded consciousness.