Score One 4 The Grays

Lynwood Gray
  • 5.0 (2)
  • Relationships

The Score One 4 the Grays Podcast is a topic-based Marriage podcast that centers on the Matrimonial Union of Lynwood and Akeeba Gray. Its title is based on the fact that they've been married for One Score or 20 years. Each show will feature a marriage-based question from Akeeba to Lyn, from Lyn to Akeeba and a question from anyone who wants to submit one. They'll wrap it up with a discussion on the biggest cultural topic of the week. Whether you're in your car or nestled up with your boo and a laptop, thank you for tuning in and Enjoy. As always, LIKE/SUBSCRIBE/REVIEW.

Episodes

  1. May 12

    Female (Crabs) Are So Complicated

    Send us Fan Mail In this episode, Lynwood Gray shares personal insights on aging, relationships, and everyday habits, blending humor with honesty. Discover how perspectives on getting older, health, and lifestyle evolve over time, with engaging anecdotes and candid reflections.  keywords aging, relationships, health, lifestyle, humor, personal growth, self-awareness Chapters 00:00 Introduction to Episode Seven 02:53 Candle Review and Aromatic Experiences 05:21 Annoying Yet Cute Habits 13:22 Reflections on Aging and Growing Older 25:51 Evolving Perspectives on Care and Peace 26:26 Changes in Sleep Patterns with Age 28:51 The Balance of Caring Less and Responsibilities 31:11 Physical Changes and Aging 32:36 Struggles with Aging and Self-Perception 35:58 Desire to Maintain Youthful Spirit 39:13 Reflections on Parenthood and Aging 41:40 Current Events and Weather Reflections  resources Score One For the Graves Podcast - https://example.com/podcast Bath and Body Works - Sweet Tea Lemonade Candle - https://bathandbodyworks.com El Nino Weather Pattern - https://weather.com Understanding Aging - Book - https://amazon.com/understanding-aging Support the show

    48 min

  2. May 3

    Going to Bed Angry

    Send us Fan Mail Join Akeeba and Lyn as they explore favorite scents, family traditions, and humorous debates on topics like mumbo sauce, "arguing" styles, and card games. This episode blends humor, personal stories, and everyday insights for a relatable listen. 00:00 Introduction and Candle Review 01:29 Mumbo Sauce 04:30 Favorite Tradition 12:46 Wife Question - Get Over it Fast or Hold a Grudge? 20:11 Husband Question - If a Man Disrespects you,,,,,? 34:03 Outside Question - Yall Play Spades 28:50 Understanding Reactions in Public Situations 32:44 The Decline of Customer Service and Rudeness 38:34 Current Events and Personal Recommendations  keywords casual conversation, family traditions, favorite scents, mumbo sauce, arguing styles, card games, humor, personal stories  resources Bath and Body Works Almond Croissant Candle - https://www.bathandbodyworks.com Support the author Tarina Michelle - https://www.amazon.com/author/tarinamichelle Support the show

    41 min

  3. Mar 16

    "Your Ex Was On Our Cruise"

    Send us Fan Mail Ever wonder what makes the first five years of marriage so challenging? Or how couples handle unexpected encounters with old flames? In this episode of Score One for the Grades, Lynwood and Akiba grab the mic to share their heartfelt, unfiltered truths about marriage, loyalty, and outside influences. Get ready for raw honesty and actionable insights that might just change how you see your own relationship. In this episode: Timestamps: 00:00 - Intro: Why marriage is a journey of seasons 11:17 - The ups and downs of different marriage seasons – peaks, valleys, and even an EKG metaphor 43:50 - Handling encounters with females out in public: honesty, introduction, and respect 73:30 - The dangers of gossip and how to avoid external negativity 78:08 - The importance of having outlets and trusted individuals to share concerns 83:05 - Personal weekly highlights and unexpected surprises—keeping joy alive 85:15 - Candles, fragrances, and the importance of honest reviews (and why smell matters!) Support the show

    57 min

  4. Mar 9

    Be Kind...Unwind.

    Send us Fan Mail In this episode, Lynwood Gray shares insights on marriage dynamics, communication, and everyday life challenges, offering practical advice and humorous anecdotes. The conversation covers topics like asking for help, flirting boundaries, and managing household responsibilities, providing valuable lessons for couples.  keywords marriage, communication, household chores, flirting, relationships, everyday life, advice, humor  key  topics  Communication in marriage Managing household chores and expectations Flirting boundaries and respect Effective asking and reminding techniques  00:00 Introduction and Episode Overview 00:46 New Segment: Key Questions and Daily Rituals 02:42 Communication Dynamics in Relationships 21:20 Flirting in Marriage: Timing and Responses 31:19 Understanding Time and Place 33:42 Asking for What You Need 38:12 Taking Responsibility and Communication 40:35 Compromising on Car Wash Duties 47:18 Boosting Each Other's Ego in Cooking 52:38 Planning for Future Events 53:58 Launching the Mystery Book Club 54:23 Candle Review and Final Thoughts    resources   Bath & Body Works - https://www.bathandbodyworks.com/ SEC Women's Basketball Championship - https://www.sec.com/ Support the show

    57 min

  5. Feb 23

    Sabotage the Upsetness

    Send us Fan Mail In this episode, Lynwood and Akeeba explore various themes surrounding relationships, including how partners handle upsetness, the dynamics of physical attraction, the importance of dating, and reflections on recent events and losses. They engage in a candid discussion about emotional support, communication styles, and the significance of maintaining a romantic connection amidst life's challenges. Chapters 00:00 Introduction to Episode Three 00:51 Wife's Question: Handling Upset Emotions 11:25 Husband's Question: Physical Attraction and Body Image 22:32 Outside Question: The Importance of Dating 24:17 Conclusion and Reflections 24:27 The Importance of Date Nights 30:57 Exploring New Experiences Together 34:46 Travel Dreams and Future Adventures 42:13 Reflections on Recent Losses and Cultural Impact  keywords relationships, marriage, communication, dating, body image, emotional support, mental health, personal growth, love, family Support the show

    45 min

  6. Feb 23 ·  Bonus

    Episode 2 Bonus Bossy or Nah?

    Send us Fan Mail Alternate Husband question was just too interesting not to put out. Support the show

    9 min

  7. Feb 22

    Valentine's Day

    Send us Fan Mail In this Valentine's Day edition of 'Score 1 for the Grays, Lynwood and Akeeba discuss their relationship dynamics, preferences for celebrating Valentine's Day, and how they handle conflicts over the years. They explore the expectations surrounding Valentine's Day gifts and celebrations, the differences in how men and women approach the holiday, and reflect on their growth as a couple. The conversation also touches on personal experiences, current events, and the importance of communication in a relationship. Keywords Valentine's Day, relationship dynamics, conflict resolution, couple's discussion, love, marriage, communication, gender norms, personal experiences, podcast Support the show

    20 min

  8. Feb 9

    Score One 4 The Grays Pilot Episode

    Send us Fan Mail Keywords podcast, marriage, games, competition, parenting, scary movies, Olympics, relationships, communication, humor Summary In this pilot episode of 'Score One for the Grays', Lynwood and Akeeba discuss the dynamics of their marriage, competition in games, and the emotional aspects of winning and losing. They explore the concept of babysitting versus parenting, delve into the paradox of enjoying scary movies despite being scared, and share their thoughts on the upcoming Olympics. The conversation is light-hearted, humorous, and reflective of their 20 years of marriage. The podcast is a weekly exploration of marriage and life. The name 'Score One for the Grays' symbolizes their 20 years of marriage. Games can reveal deeper emotional dynamics in relationships. Winning in games can sometimes lead to feelings of humiliation for the partner. The couple discusses the difference between babysitting and parenting responsibilities. Scary movies can be enjoyed despite personal fears. The Olympics bring out a sense of community and shared stories. Competition in games can be both fun and challenging in a marriage. Understanding each other's emotions is key in a relationship. Humor plays a significant role in their discussions.  Chapters 00:00 Introduction and Setting the Scene 00:16 Introduction to Score One for the Grays 01:54 The Game of Pool: Competition and Dynamics 19:53 Fear and Enjoyment: The Paradox of Scary Movies 23:54 Fear and the Thrill of Horror Movies 28:02 Gender Roles in Parenting 33:30 The Olympics: A Celebration of Stories 45:48 Skiing Adventures and Family Fun Support the show

    47 min
  • 8 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

The Score One 4 the Grays Podcast is a topic-based Marriage podcast that centers on the Matrimonial Union of Lynwood and Akeeba Gray. Its title is based on the fact that they've been married for One Score or 20 years. Each show will feature a marriage-based question from Akeeba to Lyn, from Lyn to Akeeba and a question from anyone who wants to submit one. They'll wrap it up with a discussion on the biggest cultural topic of the week. Whether you're in your car or nestled up with your boo and a laptop, thank you for tuning in and Enjoy. As always, LIKE/SUBSCRIBE/REVIEW.

Information

  • Creator
    Lynwood Gray
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © 2026 Score One 4 The Grays
  • Show Website
    Score One 4 The Grays