All My Friends Have ADHD

Laurel Chor

I talk to interesting people with interesting brains about ADHD, their careers, and how they've managed to make it all work. New episodes every other Monday. 

Episodes

  1. 1h ago

    #11 - Maddie McGarvey (Documentary Photographer in Columbus, Ohio) in LA

    Maddie McGarvey is a documentary photographer based in Columbus, Ohio whose work examines grief, resilience, and the lives of people in the American Midwest — regularly published in the Washington Post, New York Times Magazine, National Geographic, and others. She was diagnosed with ADHD at 30, after years of not understanding why she couldn't get out of her own way, eventually finding the right doctor and the right medication — including using the GeneSight genetic test to figure out which antidepressant her body would actually metabolize properly. This episode was recorded at the NatGeo Storyteller Summit in LA — the same summit at which Laurel launched this podcast a few hours before the welcome dinner, after an ADHD procrastination spiral that lasted nearly a year. Maddie and Laurel talk about what it took to finally get heard by the medical system as women, how ADHD presents differently in women and gets masked differently across cultures, what getting properly medicated actually changed in Maddie's life (she bought a house that year), the perfectionism paralysis that affects women with ADHD disproportionately, and Maddie's 15-year documentary project following a family through poverty, grief, foster care, and into adulthood. Plus: why every single day being different makes photojournalism basically the perfect ADHD career. 📝 Episode description generated with AI assistance. Send us Fan Mail Watch episode videos on YouTube Follow us on Instagram: @allmyfriendshaveadhd Follow Laurel on Instagram: @laurelchor New episodes every other Monday.

  2. Jul 1

    #10 - Dominic Bracco II (Photographer, Storyteller, & Artist in Baja California, Mexico) in LA

    Dominic Bracco II is a photographer, journalist, author, educator, social practice artist, playwright, occasional actor, and co-owner of Uvas y Hojas — a bookstore, cultural center, and small publisher in Baja California Sur, Mexico. He was just diagnosed with ADHD and autism a week before this conversation, and he's still processing what it means. Recorded at the National Geographic Storyteller Summit in LA, this is a wide-ranging conversation between two photojournalists trying to figure out how their brains work. Dominic grew up near the Texas-Mexico border, fell into photography at 13 after his grandfather's advice about the 10,000-hour rule, covered a decade of violence in Ciudad Juarez, nearly got himself killed several times, had a profound spiritual experience at a Maori sacred site in New Zealand, went broke in Baja painting houses and selling tortas on the beach, started a bookstore with two friends, and was recently put on Ritalin. He also has a manuscript he's written 20 different ways and still hasn't finished — but he has a pineapple plant that's been growing for five years and hasn't made a pineapple yet, and he finds that very clarifying. They talk about the grief and relief of a late dual ADHD and autism diagnosis, what it means to finally understand why you've been struggling, masking, medication, depression mistaken for personality, addiction as coping, and why ADHD brains might actually thrive in conflict zones and chaotic creative lives. And whether structure and stability actually solve anything — or just create new problems. 📝 Episode description generated with AI assistance. Send us Fan Mail Watch episode videos on YouTube Follow us on Instagram: @allmyfriendshaveadhd Follow Laurel on Instagram: @laurelchor New episodes every other Monday.

  3. Jun 15

    #9 - Svet Jacqueline (American documentary photographer based in Ukraine) in Kyiv

    Svet Jacqueline is an American documentary photographer based in Kyiv, covering the war in Ukraine for the Wall Street Journal and others. Before Ukraine, she covered BLM, migration at the US-Mexico border, and wildfires. She was diagnosed with ADD at 11 — more than two decades before this conversation — and has spent her adult life building the systems, workarounds, and hard-won self-knowledge that keep her functioning in one of the most demanding, unpredictable environments on earth. This episode is a little different. Recorded in Kyiv, it's as much a conversation between two friends and colleagues as it is an interview — two conflict photojournalists with ADHD comparing notes on what it actually means to live and work this way. They get into the particular chaos of freelance life with ADD, what it's like to be diagnosed as a child versus an adult, why weed makes everything worse, the relationship between risk-taking and ADHD, medication dependency and what happens on the days you forget it, visual memory so sharp Svet once recognized a stranger on a New York street from a single glance at a painting four years earlier — and Laurel's theory that the closer you get to the front line, the higher the incidence of ADHD among people who don't have to be there. 🎙️ Guest: Svet Jacqueline — documentary photographer, Kyiv, Ukraine. Work published in Wall Street Journal and others. Previously covered BLM, US-Mexico border migration, and wildfires. 🧠 All My Friends Have ADHD is hosted by journalist and filmmaker Laurel Chor. 📍Recorded on July 24, 2025 in Kyiv, Ukraine  📝 Description generated with AI assistance. Send us Fan Mail Watch episode videos on YouTube Follow us on Instagram: @allmyfriendshaveadhd Follow Laurel on Instagram: @laurelchor New episodes every other Monday.

  4. May 22

    #8 - Eniola Mafe-Abaga (British-Nigerian Global Advocacy & Partnerships Director @ Fika, a Rural Infrastructure & Mobility NGO)

    Eniola Mafe Abaga is a force of nature — a British-Nigerian global development leader, co-founder of civic movement #TheNewNigerian, and currently Global Advocacy and Partnerships Director at Fika (formerly known as Bridges to Prosperity), an NGO literally building trail bridges to connect isolated rural communities across Africa and beyond. She's also been diagnosed with ADHD since her sophomore year at Spelman College — a diagnosis she promptly forgot she'd even taken the test for. In this episode, Eniola and Laurel get into the full arc of what it means to navigate ADHD as a high-achieving Black woman: from report cards that said "brilliant but always late" to working on Wall Street, to finally hitting rock bottom during grad school at Georgetown and actually doing something about it. They talk about the grief of diagnosis, the particular stigma of ADHD in African and Nigerian contexts — where medication can be near-impossible to find and some psychologists still advise patients to "pray it away" — and how Eniola went from quietly managing to speaking openly about her diagnosis in professional and public spaces. Plus: how she uses ChatGPT as a coach for initiation, building her own AI digital twin, and measuring productivity in album lengths instead of hours. 🎙️ Guest: Eniola Mafe-Abaga — Global Advocacy and Partnerships Director @ Fika (formerly Bridges to Prosperity), Cross-sector collaboration and revenue development expert, formerly at World Economic Forum, Merrill Lynch 🧠 All My Friends Have ADHD is hosted by journalist and filmmaker Laurel Chor — exploring neurodivergent minds across cultures, careers, and continents. 📍Recorded online on June 18, 2025 (with Eniola tuning in from Lagos) 📝 Description generated with AI assistance. Send us Fan Mail Watch episode videos on YouTube Follow us on Instagram: @allmyfriendshaveadhd Follow Laurel on Instagram: @laurelchor New episodes every other Monday.

5
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12 Ratings

About

I talk to interesting people with interesting brains about ADHD, their careers, and how they've managed to make it all work. New episodes every other Monday.