Seen & Heard with Tami & Tessanne

Tami Chin Mitchell
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Two sisters. Big feelings. Real conversations. Seen & Heard is where Tami and Tessanne talk through life’s twists and turns, from parenting and partnership to purpose, wellness, identity, and everything in between. Sometimes it’s deep, sometimes it’s funny, always it’s honest. Pull up a seat , and come sit with us. 

  1. The Restart Episode: Because Life Be Life-ing.

    5D AGO

    The Restart Episode: Because Life Be Life-ing.

    Okay… we’re back. And yes, we’re starting over  because that’s kind of our brand as multipotentialites. In this episode, we’re catching up on the year we had (whew), what we learned, and why this year we’re choosing better. More joy, more honesty, more alignment. We’re also sharing what Seen and Heard is becoming: a real space for conversations with therapists, doctors, entrepreneurs, and people just trying to figure life out like the rest of us. It’s cozy, it’s candid, it’s a fresh start. Come sit with us. Follow us on INSTAGRAM: https://www.instagram.com/seenandheardja   https://www.instagram.com/tamichinmitchell   https://www.instagram.com/thebestess   Check out our video podcast on Youtube:  https://youtube.com/seenandheardtamiandtessanne   Check out Tami's family vlog Meet The Mitchells: https://youtube.com/meetthemitchells     Download the FREE E-BOOK "HONOUR THE VALLEY" https://mailchi.mp/7e25212eecbd/honor-the-valley.   Visit Tami's Amazon Storefront: https://www.amazon.com/shop/tamichinmitchell *DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.   **DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, the video, description, links, and comments) available on this channel is not medical advice or a treatment plan and is intended for general conversational purposes only. This content is not intended to diagnose or to treat any psychological condition, and nothing contained in the content should be misconstrued as such. The content should also not be used to self-diagnose or self-treat any mental health, medical, or physical condition.

    33 min

  2. 05/13/2023

    Why We Don't Want To Spend Mother's Day With Our Kids!!!

    Follow us on INSTAGRAM: https://www.instagram.com/seenandheardja   https://www.instagram.com/tamichinmitchell   https://www.instagram.com/thebestess   Check out our video podcast on Youtube:  https://youtube.com/seenandheardtamiandtessanne   Check out Tami's family vlog Meet The Mitchells: https://youtube.com/meetthemitchells     Download the FREE E-BOOK "HONOUR THE VALLEY" https://mailchi.mp/7e25212eecbd/honor-the-valley.   Visit Tami's Amazon Storefront: https://www.amazon.com/shop/tamichinmitchell *DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.   **DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, the video, description, links, and comments) available on this channel is not medical advice or a treatment plan and is intended for general conversational purposes only. This content is not intended to diagnose or to treat any psychological condition, and nothing contained in the content should be misconstrued as such. The content should also not be used to self-diagnose or self-treat any mental health, medical, or physical condition.

    31 min

  3. 05/06/2023

    Radical Acceptance: A Shortcut To Inner Peace?

    Follow us on INSTAGRAM: https://www.instagram.com/tamichinmitchell   https://www.instagram.com/thebestess   Check out our video podcast on Youtube:  https://youtube.com/seenandheardtamiandtessanne   Check out Tami's family vlog Meet The Mitchells: https://youtube.com/meetthemitchells     Download the FREE E-BOOK "HONOUR THE VALLEY" https://mailchi.mp/7e25212eecbd/honor-the-valley.   Visit Tami's Amazon Storefront: https://www.amazon.com/shop/tamichinmitchell *DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.   **DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, video, description, links, and comments) available on this channel is not medical advice or a treatment plan and is intended for general conversational purposes only. This content is not intended to diagnose or to treat any psychological condition, and nothing contained in the content should be misconstrued as such. The content should also not be used to self-diagnose or self-treat any mental health, medical, or physical condition.

    46 min

  4. 05/01/2023

    Seen & Heard: Expect Your Blessings, Random Acts of Kindness and Cussing Bad Words

    We are in the process of REBRANDING this podcast into "Seen & Heard with Tami & Tessanne" Please bear with us while we do so.   In the mean time:   Follow us on INSTAGRAM: https://www.instagram.com/tamichinmit... https://www.instagram.com/thebestess Check out my family vlog Meet The Mitchells: https://www.youtube.com/meetthemitchells    Download my FREE E-BOOK "HONOUR THE VALLEY" https://mailchi.mp/7e25212eecbd/honor... Visit My Amazon Storefront: https://www.amazon.com/shop/tamichinm... DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

    38 min

  5. 04/22/2023

    Begin Again: The Art of Picking Yourself Up and Trying One More Time, Again.

    Begin again instead. Every time we start over we also attempt to erase our past or erase us or at least parts of us. I know many of us are struggling to forgive ourselves of our past mistakes or struggles or regrets. Or we wish we had been or done differently in the past. But when we look to erase these parts of our story or completely start over, we don't honor who we are today. I would not be this happier, healthier, healing person without my past. I would not be this happier, healthier, healing person without my mistakes. I would not be this happier, healthier, healing person without the previous unhappy, unhealthy, suffering person I was before.   Taken from  Huffington post  "The Difference Between Beginning Again and Starting Over By Justine Brooks Froelker https://www.huffpost.com/entry/starting-again-not-over_b_6655420    Follow us on INSTAGRAM: https://www.instagram.com/tamichinmit... https://www.instagram.com/thebestess Check out my family vlog Meet The Mitchells:    / meetthemitchells    Download my FREE E-BOOK "HONOUR THE VALLEY" https://mailchi.mp/7e25212eecbd/honor... Visit My Amazon Storefront: https://www.amazon.com/shop/tamichinm... DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

    57 min

  6. 04/08/2023

    Quit "Playing Small" and Let Your Light Shine!

    Follow us on INSTAGRAM: https://www.instagram.com/tamichinmit... https://www.instagram.com/thebestess Check out my family vlog Meet The Mitchells:    / meetthemitchells    Download my FREE E-BOOK "HONOUR THE VALLEY" https://mailchi.mp/7e25212eecbd/honor... Visit My Amazon Storefront: https://www.amazon.com/shop/tamichinm... DISCLAIMER:As an Amazon Associate I earn from qualifying purchases.

    53 min

  7. 03/25/2023

    Honour The Valley: How To Accept Where You Are On The Way To Where You Want To Be with Tessanne

    You can access a free copy of Honour The Valley By Clicking the link below:   https://mailchi.mp/7e25212eecbd/honor-the-valley   For More content and ways to connect check out thi link below:   https://linktr.ee/tamichinmitchell

    42 min

  8. 03/18/2023

    Comparison: How it Affects Our Daily Lives, Where It Stems From & Ways to Overcome It.

    Hi Friends, I know it's been a while since I've showed up in this space but here I am again. "Tami Tackles Everything" is going through somewhat of a re-brand and in an effort to keep one of the loves of my life (this podcast) going, I've decided to show up with some messy action. I dont have it all figured out nor do I have the perfectly smooth intros and descriptions ready to go, but I do have some lovely episodes that I've recorded on youtube that I plan to make available on this platform also. On top of all that, I'm thinking to join forces with my amazing sister to continue these meaningful conversations that we've all come to love and enjoy together. If youre still here, after all this time, I'm so happy to be back with you (feels like home) and if you're new here...WELCOME!!!    Follow us on Instagram:   https://www.instagram.com/tamichinmitchell https://www.instagram.com/thebestess and check us out on YOUTUBE: https://www.youtube.com/channel/UCl4HsEp-Fe-bZpqdIJHjaGA

    41 min
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About

Two sisters. Big feelings. Real conversations. Seen & Heard is where Tami and Tessanne talk through life’s twists and turns, from parenting and partnership to purpose, wellness, identity, and everything in between. Sometimes it’s deep, sometimes it’s funny, always it’s honest. Pull up a seat , and come sit with us. 

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