The Aspire Diaries

Charlotte Rice
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  • Performing Arts
  • Updated Weekly

Hosted by dance business owner, Charlotte Rice. All things Aspire, mindset, dance school BTS and chit-chat!

  1. 3d ago

    Must-Haves for Your Dance Bag 🩰🎒

    From bobbles and water bottles to spare tights and snacks, what's really essential in a dancer's bag? In this quick episode of The Aspire Diaries, we're sharing our must-have dance bag items to help you stay prepared, organised, and ready for every class, rehearsal, and performance ✨

    12 min

  2. May 29

    "It's Not Fair" - Unpacking Feelings of Jealousy

    Join us in this weeks episode of the Aspire Diaries whilst we unpack the jealousy and how we can reframe it's negative association, to being a lesson which helps us to grow 💗

    25 min

  3. May 22

    The Aspire Story - From the First Step to Today

    In this episode of The Aspire Diaries, I'm sharing my personal journey - from my first steps in a dance class, to building the school we have today. You'll hear what inspired me to start, the challenges along the way, and what keeps me passionate about every dancers journey 🫶🏽

    25 min

  4. May 15

    It's Showtime - The Final Countdown! 💃🏻

    The show is nearly here! In this episode of The Aspire Diaries, we’re talking about the final few days leading up to your performance—sharing tips on managing nerves, staying prepared, and remembering to be proud of yourself no matter where you stand on stage or whether you receive an award ✨

    15 min

  5. May 11

    Taking Care of your Mental Health (feat. Olivia Johnson)

    In this special episode of The Aspire Diaries, we sit down with one of our adult students to talk about dance, mental health, and personal growth. As both a dancer and future mental health nurse, Olivia shares her experiences, the role dance has played in supporting her wellbeing, and why movement and community can make such a powerful difference 💛

    19 min

  6. May 1

    BTS - Planning a Show!

    Ever wondered what really goes into putting on a dance show? In this episode of The Aspire Diaries, we take you behind the scenes of show preparation—from choreography and costumes to rehearsals and the final performance—giving parents a glimpse into the planning, organisation, and care that goes into every moment on stage ✨

    17 min

  7. Apr 24

    Nerves in the Wings (and how to handle them) 🫶🏽

    Feeling nervous before a performance? You’re not alone. In this episode of The Aspire Diaries, we talk about why nerves are completely normal and share simple, practical ways dancers can manage them, build confidence, and step on stage feeling ready ✨

    16 min

  8. Apr 17

    From Beginner to Unstoppable (feat. Ellie Firth)

    In this episode of The Aspire Diaries, we sit down with one of our elite team dancers to talk about her 8+ year journey, the challenges she’s faced, and what it truly takes to grow in confidence, skill, and mindset ✨

    17 min
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About

Hosted by dance business owner, Charlotte Rice. All things Aspire, mindset, dance school BTS and chit-chat!

Information

  • Creator
    Charlotte Rice
  • Years Active
    2K
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © Charlotte Rice
  • Show Website
    The Aspire Diaries