Raw and Real with TLC

Bernadette "Luzama" Noll
  • 5.0 (1)
  • Self-Improvement

Thank you for visiting the Raw & Real with TLC Podcast. Most of us walk around this planet pretending we are "okay" or "fine" when we are not. Most of us can be in a room full of people we know and still feel so lonely. The beautiful humans on this podcast are raw and real with their emotional truth and like me, would like to offer you some TLC (The Luzama Connection). Together we can return to balancing our "being" with our "doing" through the wisdom of our hearts. You are never alone. Do you see yourself here? #emotionalhealing #traumainformed #answer #griefjourney #griefsupport #survivalstory

Episodes

  1. Aug 13

    College is not for everyone, or is it?

    Support is ready for those unsure if college is for them. Meet Amber Pantiliano from County College of Morris. You do not need to live in Morris County to hear this episode. The information here applies to most county colleges. Don't do college solo! Reach out to your local county college for support or reach out to Amber. She is ready to help you. Amber Pantiliano Staff Member at County College of Morris Position: Program Manager - USDOL Strengthening Community Colleges CEGAP Staff Department: Career & Transfer Services Office: Student Community Center SCC 118C Office hours: 8:30 a.m. - 4:30 p.m. (Summer hours 8:30 a.m - 4:00 p.m) Phone: 973-328-5219 Email: apantiliano@ccm.edu

    College is not for everyone, or is it?

  2. Feb 11

    Lois Hall on the Intersection of Public Health & Grief (Heart Issues Anyone?)

    Cardiovascular DIS-ease is the number one cause of death in women in the United States according the "Go Red" organization (part of the American Heart Association). Grief is an unaddressed public health issue especially for women. The Grief Recovery Method program helps women with unresolved, conflicting feelings around loss (including loss of childhood & emotional neglect) the opportunity to delivered those uncomfortable and shame based communications that may have been shamed or forbidden to share with others in their lives. Who better to talk about the Grief Recovery Method than one of the original trainers (and my personal Grief Specialist) from the Grief Recovery Institute? Lois Hall uses her training as a Public Health Advocate (she is the reason why the Rye Syndrome warning is on your Aspirin) and Grief Recovery (super) Specialist and Trainer to help with hurting hearts one human at a time. Contact Lois at https://starfishassociatesllc.com/

    Lois Hall on the Intersection of Public Health & Grief (Heart Issues Anyone?)

  3. Season 1 Trailer

    Introducing Raw & Real with TLC Podcast

    "Raw and Real with TLC," aims to reconnect people with their humanity by sharing personal stories in a safe space. Guests will be open and honest, potentially surprising or inspiring listeners. What TLC will you receive from these episodes? Set up a time to connect here: https://calendly.com/bernadetteluzama/how-can-i-help-you?month=2025-12 Linktree (All the Links) https://linktr.ee/bernadetteluzama Community on Substack https://bernadetteluzama.substack.com/ Email bernadetteluzama@gmail.com #griefsupport #griefjourney #grieftalk #grief #emotionalintelligence #emotionalhealing #firstgeneration #holidaygrief #traumahealing #traumarecovery #traumainformed #emotionalwellbeing

    Introducing Raw & Real with TLC Podcast

Trailer

About

Thank you for visiting the Raw & Real with TLC Podcast. Most of us walk around this planet pretending we are "okay" or "fine" when we are not. Most of us can be in a room full of people we know and still feel so lonely. The beautiful humans on this podcast are raw and real with their emotional truth and like me, would like to offer you some TLC (The Luzama Connection). Together we can return to balancing our "being" with our "doing" through the wisdom of our hearts. You are never alone. Do you see yourself here? #emotionalhealing #traumainformed #answer #griefjourney #griefsupport #survivalstory

Information

  • Creator
    Bernadette "Luzama" Noll
  • Years Active
    2026
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Bernadette Noll
  • Show Website
    Raw and Real with TLC