The Manifestation Method Podcast by Ayelet Polonsky

Ayelet Polonsky
  • 0.0 (0)
  • SELF-IMPROVEMENT

At the The Manifestation Method Podcast by Ayelet Polonsky, AKA "The Manifestation Mentor" we'll be sharing weekly episodes to take you step-by-step through your journey towards manifesting a life you love. Ayelet spent 6 years learning under enlightened masters in India, and another 6 years studying deep mysticism and Kabbalah in Israel. She is a Therapist trained in CBT, Narrative Therapy, NLP and Emotional Freedom Technique. Whether it's love, money, health or emotional wellbeing, listening to the The Manifestation Method Podcast will teach you how to use your mind to create your reality. Tune into episodes where Ayelet interviews celebrities, influencers, authors, speakers and just about anybody with an epic story of growth and transformation. Their stories and advice will transform the way you perceive what's possible for you. You will also receive episodes where Ayelet will be sharing her own wisdom that she's gathered from a decade and a half of researching how the mind works and how to crack open the code to recreate a blueprint for success. Break your limiting beliefs, tap into your supernatural powers and create a life you're obsessed with! 

  1. 6D AGO

    Ep. 161 - How to Communicate Without Attacking Each Other

    Ever gone into a conversation with someone you love thinking "I'm just trying to explain how I feel" and within five minutes it's turned into a full-blown fight? Someone's defending, someone's attacking, someone shuts down, someone raises their voice, someone starts bringing up every example from the last 15 years and the original thing that needed to be spoken about gets completely lost? In this transformative episode of The Manifestation Method, I'm unpacking why that happens and revealing my number one most favorite tool for conscious communication. I'm opening with what most people don't realize: the problem is not that you don't know how to communicate. The problem is you're not communicating from the part of you that is actually hurt you're communicating from the part of you that is protecting the hurt. And that is a very different thing. Drawing on Internal Family Systems (IFS), we have wounded vulnerable parts (exiles) and protector parts that try to keep those vulnerable parts from being touched ever again. Drawing on Marshall Rosenberg's Nonviolent Communication (NVC) framework—I'm revealing the four core steps: observation, feeling, need, request. Instead of "you're always on your phone and you don't care about me" (blame), NVC sounds like: "When we're having dinner and your phone is on the table and you check it a few times, I notice I start to feel disconnected and sad because your presence really matters to me. Would you be willing to put our phones away during dinner so we can really be together?" Same need, completely different transmission. I'm breaking down the Gottmans' Four Horsemen—the communication patterns most destructive to relationships: (1) Criticism ("you never help me, you're so selfish, what's wrong with you"). (2) Defensiveness (the natural response to criticism: "that's not true!" or "well you do the same thing"). (3) Contempt (rolling eyes, sarcasm, mocking, "you're being crazy"). (4) Stonewalling (shutting down completely, withdrawing). This episode includes the antidote: the Gentle Startup. Instead of criticism ("you're always on your phone and you don't care"), try: "When we're together and I feel like your attention is somewhere else, I start to feel disconnected and sad. I really love feeling present with you." Same situation, completely different impact. One creates defense, the other invites connection. You'll learn the sacred pause practice: put one hand on your heart, one on your low belly, breathe down into your pelvis and root center (not up into the chest or mind). Whether you're in conflict right now or learning to communicate differently, this episode offers the awareness that changes everything: most conflict follows this pattern one person criticizes, the other defends, energy escalates into contempt, one person shuts down. Press play and discover: conscious communication is not thinking your way through. Get your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073 Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-more Manifestation Portal App - https://www.ayeletpolonsky.com/mm Ayelet’s Courses: THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance Connect with Ayelet: Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky

    45 min

  2. APR 27

    Ep.160 - Why Your Relationship Is Starting to Feel Like It’s Falling Apart

    Ever wondered why the same arguments keep happening? Why no matter how much you communicate or try harder, something still feels stuck? In this profound episode of The Manifestation Method, I'm diving into the masculine wound and the feminine wound—and revealing why so many conflicts you think are about communication or compatibility are actually something much deeper, much more ancient, much more patterned and living inside your bodies. I'm opening with what I've come to understand through lived experience and the work I do: the masculine wound has its roots in scarcity and control. The feminine wound has its roots in suppression of voice, suppression of truth. And when these two wounds meet in relationship, they don't just coexist—they activate each other. The masculine wound says "there is not enough time, not enough safety, not enough room to fail, not enough space to be soft—I have to hold it all together." Control becomes the strategy. The feminine wound says "my voice is too much, my truth will create rupture, it's safer to soften, accommodate, hold it in." Suppression becomes the strategy. Drawing on archetypal and nervous system wisdom—I'm revealing what happens when these wounds collide: the more the masculine tries to control, the less the feminine feels safe to speak. The more the feminine suppresses, the more the masculine feels "why isn't she softening?" and tries to push harder. I'm breaking down what men actually need: Peace is not a personality trait in a woman—it's a response, a byproduct of the environment created between two people. If you want a soft woman, you have to stop putting her in survival mode. Softness does not exist in survival. This episode includes what women actually need to understand: Men are coming out of thousands of years of cultural conditioning. Many men today carry underlying hesitation, guilt, fear of getting it wrong, fear of being too much, fear of being rejected. They've lost touch with their ability to powerfully claim what they want. You'll learn the three things a man can never hear enough: "I trust you. I respect you. You're right." Those few words go much further than constant correction. When he's showing up, present, loving, trying—let him know. Don't only be expressive when something is wrong. If all he hears is where he's failing, he'll associate the relationship with pressure. But if you meet him with the same aliveness when he's getting it right, you reinforce the behavior that builds connection. Whether your relationship feels like it's eroding or you're about to enter a new one, this episode offers the awareness that changes everything: when the masculine heals, control softens into presence. When the feminine heals, her voice returns—clear, embodied, truthful, rooted. She can speak without fear or bracing. And when those two energies meet, something entirely different becomes possible. Get your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073 Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-more Manifestation Portal App - https://www.ayeletpolonsky.com/mm Ayelet’s Courses: THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance Connect with Ayelet: Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky

    46 min

  3. MAR 30

    Ep. 159 - Why Anxiety Gets Worse When Life Is Actually Getting Better

    Ever noticed that anxiety doesn't only show up in chaos, it often intensifies right when things are expanding? Ever felt pressure in your chest, restlessness in your system, constant scanning even when everything is technically okay? In this deeply personal episode of The Manifestation Method, I'm sharing my own lived experience with anxiety and revealing why the moment before your greatest expansion often feels like massive contraction. I'm opening with what I wish more people understood: we've been sold a story that says if you're aligned, doing the work, growing, then life should feel easier, lighter, more peaceful. And yes, in many ways that's true. But nobody tells you that the moment before expansion often feels like pressure. The moment before your life opens often feels like you're going through a birth canal constriction before expansion. Olives must go through pressure before they turn into oil. Grapes must go through pressure before they become wine. Drawing on Kabbalistic teaching about Klipot (the shells surrounding light). I'm revealing why most people encounter the shell and assume there's no light, only resistance. They feel anxiety and assume something is wrong. But what if that very discomfort is actually the shell beginning to crack? Your nervous system is calibrated to your past, not to your potential. So when your life begins to exceed what your system is used to, it doesn't initially feel good—it feels destabilizing. You'll learn the four steps to work with anxiety: (1) Stop making anxiety mean something is wrong, which alone changes everything. See it as a teacher, as information, as energy that wants to move. (2) Bring awareness into your body, anxiety isn't just thoughts, it's in your nervous system. Where do you feel activation? Chest, stomach, throat? (3) Anchor safety from within—remind yourself "in this moment, I am safe" because anxiety is future-tripping but your body responds to the present. (4) Stay with the sensations, don't run, distract, numb, or suppress. Anxiety is like a tantruming three-year-old, if you give it the gift of your calm and don't collapse, it melts and returns to regulation. Whether your life is opening right now or anxiety is getting louder as things expand, this episode offers the reframe that changes everything: you're not regressing, you're expanding and your system is catching up. The person who manifests consistently isn't the person who never feels anxiety, it's the person who knows how to stay with themselves through it. The same energy that once felt like pressure becomes the fuel for your work, expansion, and leadership. Press play and discover: anxiety is not the problem, it's the doorway. Your life's not falling apart, it's opening. And sometimes opening feels like pressure before it feels like peace. On the other side of that doorway is the life you've been longing for. Get your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073 Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-more Manifestation Portal App - https://www.ayeletpolonsky.com/mm Ayelet’s Courses: THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance Connect with Ayelet: Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky

    32 min

  4. MAR 16

    Ep. 158 - Sometimes Things Need to Fall Apart

    Ever felt like everything in your life is breaking not gently, but really breaking? Systems collapsing, relationships shifting, identities dissolving, structures that once felt solid suddenly wobbling? And your mind immediately goes to one place: something is wrong. In this profound episode of The Manifestation Method, I'm offering a radical reframe: what if sometimes things need to fall apart in order for something even more aligned to come together? I'm opening with what we're all collectively feeling right now: globally, we're living through immense disruption. There's noise, fear, destruction. It's easy to assume we're witnessing collapse. But what if we're witnessing reorganization? Every major paradigm shift in history has begun with the unraveling of what seemed permanent. The old world cracks before the new one can form. I'm breaking down Yerida l'tzorech aliyah (descent for the sake of ascent)—why the downward movement isn't failure but preparation for the upswing. So many people right now are questioning the systems they built their lives on: Do I really want this career? Do I actually believe what I was taught? Do I want this lifestyle? These patterns in my relationships? When the identity you've been living inside starts dissolving, it feels like you're losing yourself, like you're free-falling. But what if you're actually finding yourself anew? This episode includes the metaphor of the caterpillar when it enters the chrysalis, it doesn't simply grow wings. It dissolves completely, turns into cellular soup. From the outside it appears like destruction. But within that dissolving body are imaginal cells carrying the blueprint of the butterfly. Just like in the chrysalis, the caterpillar's old cells initially treat imaginal cells like a threat. But eventually imaginal cells multiply until they reorganize the entire organism. You'll learn why if things feel like they're falling apart if systems in your life are cracking, if your identity feels like it's shifting beneath your feet maybe this isn't destruction. Maybe this is Tzimtzum, the contraction creating space. Maybe the caterpillar version of your life is dissolving so the butterfly version can emerge. Whether you're in the in-between space right now or witnessing collapse around you, this episode offers the perspective that changes everything: dissolution is not the opposite of creation. Dissolution is often the doorway, the midwife to creation. The caterpillar never becomes the butterfly by holding on to caterpillar identity it becomes the butterfly by surrendering to the process of becoming. Press play and discover: just because something is dissolving doesn't mean your life is falling apart. Sometimes it means your life is finally rearranging itself into the shape your soul always intended. Trust the soul plunge. The imaginal cells are already at work. The new paradigm is forming and so are you. Get your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073 Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-more Manifestation Portal App - https://www.ayeletpolonsky.com/mm Ayelet’s Courses: THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance Connect with Ayelet: Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky

    21 min

  5. MAR 9

    Ep. 157 - Knowing When to Stay and When to Walk Away: Love, Loss, Breakups, and Self-Worth

    Ever heard someone say "you can tell how much someone loves themselves by how quickly they can walk away"? There's truth in it—but there's also nuance. In this deeply honest episode of The Manifestation Method, I'm tackling the most painful question we can face in relationships: should I stay or should I walk away? And more importantly, how do you tell the difference between growth discomfort and toxicity? I'm opening with the biggest myth we grow up with: if a relationship is right, it should feel effortless  no conflict, no friction, no challenge. But real love will challenge you, mirror your wounds, expose your deepest fears and insecurities. Intimacy means "in to me see." Being seen means your shadows will surface. The presence of discomfort is not automatically a sign something's wrong. Sometimes discomfort means growth. But sometimes discomfort means toxicity. Drawing on nervous system wisdom and attachment patterns. I'm revealing why toxicity isn't simply conflict (conflict is normal). Toxicity is when the relationship consistently erodes your sense of self, leaves you feeling smaller not larger, more anxious not more secure, more confused not more clear, more drained not nourished. In toxic relationships, patterns repeat in cycles: moments of love or tenderness followed by emotional volatility, manipulation, disrespect, withdrawal. You start adjusting yourself to survive, walking on eggshells, suppressing parts of who you are, rationalizing behaviors you'd never accept from anyone else. I'm breaking down how to discern the difference: a partner who challenges you to grow will activate your edges but hold space for your humanity, take responsibility for mistakes, show willingness to repair. Growth relationships still contain respect even during conflict. Toxic relationships contain chronic blame, gaslighting, dismissal of feelings, manipulation, control, emotional volatility that makes you feel unsafe expressing yourself. Growth says "this is uncomfortable but we're building something together." Toxicity says "you are the problem and nothing I do is wrong." This episode includes why so many people stay in relationships long after they know something isn't right: fear of being alone, fear of starting over, fear of hurting someone you once loved, fear of making the wrong decision. Or the deeper subconscious belief: maybe this is the best I can do, maybe love always feels this hard, maybe I'm asking for too much. You'll learn the difference between commitment and self-abandonment (commitment means choosing to work through challenges together; self-abandonment means sacrificing your well-being to maintain the relationship), why walking away doesn't erase the love (you can still care deeply and recognize the relationship is no longer healthy), and why grief is not a sign leaving was wrong—grief is simply love that no longer has a place to land. Get your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073 Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-more Manifestation Portal App - https://www.ayeletpolonsky.com/mm Ayelet’s Courses: THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance Connect with Ayelet: Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky

    21 min

  6. MAR 3

    Ep. 156 - Discomfort Is the Portal: Why the Life You Want Is Hiding Inside What You’re Avoiding

    Ever felt that internal shaking before a big leap and thought "maybe I'm not ready"? Ever interpreted discomfort as misalignment, friction as a red flag, stretching as proof you're off path? In this powerful episode of The Manifestation Method, I'm dismantling the lie we've been sold about manifestation that if you're aligned enough, healed enough, positive enough, you won't feel discomfort. The truth? The moment before expansion almost always feels like contraction. I'm opening with what nobody talks about: every manifestation requires a new version of you. Not a fake version, not a polished Instagram-ready version, but a capacity-expanded version whose nervous system can actually hold what you're calling in. If you want love deeper than you've known, you'll have to feel more than you've allowed. If you want wealth beyond what you're used to, you'll have to hold more visibility, responsibility, impact. You can't ask for a man who meets you emotionally and then shut down when he actually does. They feel discomfort and assume the desire is wrong. They feel fear and assume something's not aligned. But what if the discomfort is actually proof that light and expansion are waiting? What if the very friction you're feeling is the klipa cracking? Discomfort is the sound of the shell breaking. I'm breaking down the contrast that moment when your current reality and internal expansion no longer match, the gap between where you are and what your soul knows is possible. Contrast isn't a problem, it's the portal. You don't crave something new unless something old no longer fits. Contrast is the pressure cooker that says: expansion is ready. Activate. This episode includes the astrological shift we're living through, moving from Wood Snake (internal, strategic, shedding quietly) into Fire Horse (visible, bold, unapologetic). Snake asked "who are you in the dark?" Horse asks "are you ready to run in the light?" If you've been feeling an internal push lately, like you can't stay small, like hiding feels more uncomfortable than being seen, that's the energy shifting. You'll learn how to discern expansion discomfort (edgy but alive, stretching you not betraying you, leaves you proud) from misalignment discomfort (heavy and draining, leaves you resentful). Both trigger anxiety, so don't use anxiety as the metric. Drop beneath it and ask: if fear wasn't here, would I still want this? Expansion says "I'm becoming." Misalignment says "I'm abandoning." Whether you're feeling stretchy, uncertain, or being asked to hold more than you're used to, this episode offers the reframe that changes everything: you're not falling apart, you're forming. The caterpillar doesn't experience the cocoon as comfortable, but the cocoon isn't punishment; it's a transformation. Press play and discover: discomfort is not a stop sign, it's the doorway. Get your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073 Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-more Manifestation Portal App - https://www.ayeletpolonsky.com/mm Ayelet’s Courses: THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance Connect with Ayelet: Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky

    55 min

  7. FEB 24

    Ep. 155 - You Can't Heal What You Won't Feel: How to Experience Bliss Through Pain

    Ever caught yourself spiritualizing your pain instead of feeling it? Ever said "everything happens for a reason" to avoid the ache in your chest, or "I manifested this so I shouldn't be upset" to bypass the grief? In this raw, vulnerable episode of The Manifestation Method, I'm unpacking the card I pulled last night, "expand through the extremes," and why keeping your heart open through both ecstasy and agony is one of life's biggest challenges. I'm opening with the truth: we can't bypass the difficult parts of being human. If you want to truly experience bliss, you have to let yourself feel the depths. If you close your heart to grief, you won't be able to fully experience joy. You cannot selectively numb the body doesn't work that way. Drawing on Kabbalistic teaching about Klipot (shells that form when divine light cannot be integrated), I'm revealing why spiritual bypassing is actually a fifth trauma response alongside fight, flight, freeze, and fawn. We spiritualize, dissociate into concepts, and stay in mind instead of dropping into the heart. We intellectualize pain, quote Kabbalah, and talk about tikkun and divine orchestration. And while it IS all divine orchestration, the body is still aching. The body keeps the score. I'm breaking down the concept of Mitzrayim (Egypt, the narrow place), not just a geographic location, but a state of consciousness where your breath feels tight, options feel limited, heart feels trapped, identity feels small. Every soul must pass through its own Egypt because constriction precedes expansion. The narrowing strips illusion, ego, false identities, attachments to what was. It's not punishment, it's divine preparation. Your expansion is coming, and when it does, you'll have the capacity to hold it. You'll learn why emotions are waves of energy that complete themselves in 90 seconds when you're fully present (it's the story you attach that keeps them looping), why your capacity for joy is directly correlated to your capacity for grief (grief stretches your vessel so it can hold more light), and why healing doesn't happen in isolation but in the presence of safe eyes—when someone witnesses your pain without flinching, leaning in instead of away. Whether you're in grief, heartbreak, or pain right now, this episode offers the permission you've been waiting for: let it teach you, let it soften you, let it refine you. Put your two feet wholly and completely in. Because on the other side of that feeling is a depth of bliss that cannot be accessed any other way. That bliss is not separate from the pain; it's born through it. Press play and discover: you cannot manifest from a closed heart. Pain metabolized becomes power. Pain becomes the insidious pattern you live with, maybe forever. The soul didn't come here for half a life; it came to experience extremes and expand through them all. Get your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073 Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-more Manifestation Portal App - https://www.ayeletpolonsky.com/mm Ayelet’s Courses: THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance Connect with Ayelet: Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky

    51 min

  8. FEB 16

    Ep. 154 - You Were Never Unlovable & You Are Not Too Much: Why You Think You're Unworthy of Love

    Ever wondered why love feels so hard? Why you doubt it when it's offered, why you feel like you have to earn it, manage it, prove yourself worthy of it? In this deeply tender episode of The Manifestation Method, I'm unpacking the question underneath all those questions, the one most people never say directly: Why do I feel like I'm not deserving of love? I'm opening with the truth: not one of us came into this world questioning whether we were worthy of love. Babies cry freely, reach for caretakers without hesitation, expect to be held and responded to. There is no self-doubt, no self-judgment, only instinct and trust. From the very beginning, the body knows: I am allowed to exist and someone will come. From a Kabbalistic perspective, the soul enters the world already whole, already worthy, already connected to Source, a Chelek Eloah mimal, a literal spark of the divine. Drawing on Kabbalistic teaching about Klipot (protective shells around divine light). I'm revealing why the belief "I am unlovable" didn't originate in truth. It came from adaptation, from moments when love felt conditional, attention was inconsistent, certain feelings were welcomed and others weren't. The nervous system learned: if I'm quieter, I stay connected. If I don't need as much, I'm easier to love. If I try harder, I won't be abandoned. A child will always choose connection over truth. I'm breaking down how this shows up in adult relationships: anxiety (needing constant reassurance, replaying conversations, wondering what you did wrong), over-giving (becoming indispensable, the caretaker, earning love through effort), withdrawal (pulling back before disappointment, choosing distance as protection), or staying in relationships that don't meet you because someone wanting you feels like proof of worth. This episode includes my personal story of texting my husband when I was feeling tender and dysregulated, instead of shutting down or getting passive-aggressive like the old me would have, I said directly: "I'm feeling really tender right now and I could really use some containment. I could really use a hug." Within 30 seconds he was upstairs holding me. Not because I attacked him or made it about him, but because I lovingly asked for what I needed. I shifted from shame around being "needy" to acknowledging my human needs. Whether you're anxious in relationships or questioning your worth, this episode offers the reframe that changes everything: you are not someone trying to earn love. You are love remembering itself. You are infinite love temporarily wearing a human body, learning what it feels like to forget and remember again. When that truth lands as felt knowing, you stop grasping, stop negotiating your worth, stop needing proof every moment that you're deserving. Press play and discover: if you believe you're not deserving of love, it doesn't mean you're broken. It means you adapted brilliantly to an environment that asked you to survive. That beli Get your HealthyLine Infrared Heating Mats here - https://healthyline.com/?ref=6073 Learn more about HealthyLine Mats - https://healthyline.com/pages/learn-more Manifestation Portal App - https://www.ayeletpolonsky.com/mm Ayelet’s Courses: THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance Connect with Ayelet: Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky

    44 min
See All (162)

About

At the The Manifestation Method Podcast by Ayelet Polonsky, AKA "The Manifestation Mentor" we'll be sharing weekly episodes to take you step-by-step through your journey towards manifesting a life you love. Ayelet spent 6 years learning under enlightened masters in India, and another 6 years studying deep mysticism and Kabbalah in Israel. She is a Therapist trained in CBT, Narrative Therapy, NLP and Emotional Freedom Technique. Whether it's love, money, health or emotional wellbeing, listening to the The Manifestation Method Podcast will teach you how to use your mind to create your reality. Tune into episodes where Ayelet interviews celebrities, influencers, authors, speakers and just about anybody with an epic story of growth and transformation. Their stories and advice will transform the way you perceive what's possible for you. You will also receive episodes where Ayelet will be sharing her own wisdom that she's gathered from a decade and a half of researching how the mind works and how to crack open the code to recreate a blueprint for success. Break your limiting beliefs, tap into your supernatural powers and create a life you're obsessed with! 

Information