Healthy Homes

HEALTHY HOMES PODCAST

Tools for the Heart - Strength for the Home This podcast grew out of a desire to see every home become a place of connection, freedom, and ongoing transformation. Each conversation is filled with practical tools for cultivating healthy hearts, healthy relationships, and healthy homes. No matter your season—single, married, parenting, a student, a single parent, or an empty nester—you were made for a vibrant life that is led by the Spirit and deeply connected to Jesus. Join Pastors Josh + Katie Krehbiel for an honest and authentic look at an integrated Kingdom lifestyle that starts at home.

  1. 5d ago

    The Sacred-Secular Myth, Bedtime Stories, and Why Gen Z Wants Wholesome | Paul Anleitner, Pt. 2 | S03 EP03

    Do you keep God in one box and the rest of your life in another? What if that line was never there to begin with? Part two with our good friend Paul Anleitner! Last time we talked deconstruction. This time we're talking about the stories that shape us: why the split between "sacred" and "secular" is a modern myth, what our bedtime stories are teaching our kids, and why the next generation is so hungry for something sincere, wholesome, and true. Whether you're making up bedtime stories with your little ones, raising teens who can see through everything, or leading in your everyday sphere, this one's for you. In this episode: - Why the sacred-secular split isn't biblical, and why nobody is truly "non-religious" - How to tell bedtime stories that shape your kids toward the virtues of Christ - Why Gen Z is trading cynicism for sincerity and craving wholesome stories - Setting down the sledgehammer and picking up a metal detector: finding the gold in our past - The Nehemiah window: why now is the time to build, not just critique Try this week: 1. Ask yourself: what has my attention right now? That's what I'm worshiping. 2. Notice one place you've kept God out of: your work, your weekend, your phone. Invite Him in. 3. Make up a bedtime story with a hero who lays down his life for others, and then talk about Jesus. 4. Try the Examen prayer before bed: look back on your day and ask where God was at work. Know someone who's tired of tearing things down and ready to build? Send them this one. Missed part one? Go back and start with our deconstruction conversation with Paul. Chapters 00:00 Intro to Episode 00:22 Part two with Paul Anleitner 01:36 The Three Little Pigs test 02:49 We're storied creatures 05:25 What the heck is water? 07:36 The anti-story of the kingdom 08:16 The sacred-secular split 10:32 Worship is where your attention goes 11:20 Which God is most worthy? 12:11 Followers of the Way 13:56 Bedtime stories that shape kids 15:59 Marvel movies and the true myth 16:47 The virtues of Christ 18:04 God was already at work in Nineveh 19:29 The meta-modern story 21:35 Why Gen Z loves wholesome stories 23:49 From Homelander to a virtuous Superman 24:42 Rebellion isn't inherently good 25:33 Tell stories about the final setting 27:09 The Western church's guiding story 28:10 A hostile relationship with the past 29:18 Young people want more tradition 31:16 Try the Examen prayer 31:47 The pull of nostalgia 32:45 From sledgehammer to metal detector 33:31 Nostalgia and despair 34:09 What Christmas morning was really about 34:53 Why everything is a reboot 35:27 Is wholeness the new rebellion? 36:38 Story orphans 38:05 Always hedging, always ironic 39:02 Sincerity costs vulnerability 40:20 Jeremiah vs. Nehemiah 41:41 It's time to build 43:09 The ache for innocence 44:39 The vibe shift in Gen Z 45:26 A five-year window for leaders 46:55 Being sincere when you're wrong 48:21 You can just do the stuff 48:53 Cynicism is not intelligence 49:27 When 20 people bought my record 50:11 A prayer for hope Scripture: Jonah 3, Jeremiah 1:10, Nehemiah 2:17–18, Nehemiah 8, Matthew 7:13–14, Matthew 25:40, Acts 9:2, Philippians 2:5–8, Hebrews 12:1, 1 Corinthians 15:54, Revelation 21:5 Resources from Paul Based on a True Story: Vibe Shifts, the End of Deconstruction, and the Reboot of Meaning Get the book: https://bookshop.org/p/books/based-on-a-true-story-vibe-shifts-the-end-of-deconstruction-and-the-reboot-of-meaning-paul-anleitner/860a5b6940d4756d?ean=9781400256587 Also on Amazon: https://www.amazon.com/Based-True-Story-Deconstruction-Meaning-ebook/dp/B0G1JZZJ7H Dis-Ordered: A Christian Journey Through the Problem of Evil & Suffering https://www.amazon.com/Dis-Ordered-Christian-Journey-Through-Suffering/dp/B0BBYBWWXRGoodmakers Podcast with Paul Anleitner: https://open.spotify.com/show/0Lgkn9W8V2YHnPkEsluysmPaul's website: https://paulanleitner.org

  2. Oct 20

    Deconstruction, Sledgehammers, and Praying to a God You Don’t Believe In | Paul Anleitner, Pt. 1 | S03 EP 02

    You've torn it all down. So what now? Do you just stay deconstructing forever?Josh sits down with our good friend, Paul Anleitner, a longtime Twin Cities worship pastor, author of Based on a True Story, and host of the Goodmakers Podcast. They get into where deconstruction came from, why it's hit our generation so hard, and how you move through the valley instead of living in it.If you're the one wrestling, or you love someone who's been wrestling for years, this conversation is a good place to start.Looking to Jesus:The hard questions aren't new and they aren't off-limits. They're all over Job and Ecclesiastes. But Jesus doesn't leave us in the valley. He's the Good Shepherd who walks us through it. Acts 17 says God "is not far from any one of us." If you feel like you've gone too far to find your way back, you're closer than you think.In this episode:- Why questioning your faith isn't the problem, but staying there forever is- Why didn't our grandparents' generation deconstruct?- What happens when deconstruction has no end point- Thomas's story: a home group built on "we all hate church," and a prayer to a God he didn't believe in- Why you can't just self-author your own story because "civilization is a group project"Try this week:1. Ask yourself: What story is shaping how I see God, church, and myself right now?2. Notice which conversations leave you more cynical and which leave you more whole.3. Pray one honest prayer, even a half-hearted one.4. Take one small step: read Acts 17, call a friend, or show up on Sunday.5. If someone you love is in the wrestle, don't rush them out of the valley. Walk through it with them.Know someone who's been in the wrestle for a while? Send them this one. Part two with Paul is coming next episode.Chapters00:00 Episode Intro00:34 Meet Paul Anleitner02:49 Why deconstruction, and why now04:28 Where the word "deconstruction" came from07:36 Why grandpa didn't deconstruct09:10 Questions aren't the enemy10:09 When deconstruction has no end11:20 Ecclesiastes and the hard questions13:21 The anti-story underneath it all16:04 Seeing through vs. seeing to16:48 When the cynic becomes the hero17:46 If your friend is deconstructing18:26 Thomas's story20:48 "We all hate church"22:14 Praying to a God you don't believe in23:21 Put down the sledgehammer25:02 He kept taking steps forward25:37 Closer than you think26:23 There's no neutral space28:54 Can I just self-author my story?29:20 The return of deism33:13 Civilization is a group project35:20 A prayer for those in the wrestleScripture: Ecclesiastes, Job, Proverbs, Acts 17:27-28, Luke 15, John 20:24-29, Matthew 5:13-16, Colossians 1:17, Hebrews 1:3 Resources from Paul:Based on a True Story: Vibe Shifts, the End of Deconstruction, and the Reboot of MeaningGet the book: Click HereAlso on Amazon: Click Here Dis-Ordered: A Christian Journey Through the Problem of Evil & Sufferinghttps://www.amazon.com/Dis-Ordered-Christian-Journey-Through-Suffering/dp/B0BBYBWWXRGoodmakers Podcast with Paul Anleitner: https://open.spotify.com/show/0Lgkn9W8V2YHnPkEsluysmPaul's website: https://paulanleitner.org

  3. Oct 13

    After the Diagnosis, Grief, Faith, and Going Together | S03 EP 01

    What do you do when someone you love gets that diagnosis, the one nobody should ever have to hear? Josh and Katie get real about how grief and faith are not at odds. Every situation is unique, and many of us have stories of well-meaning Christians saying insensitive or poorly timed things in painful seasons. They’re passionate about equipping the church to honor and support each other through the hardest times, which is why they sat down to share simple tools to help us rally with compassion and empathy, love well, and believe for miracles together. Whether it’s your spouse, parents, friend, or someone in your small group, this one’s for anyone who wants to love like Jesus in the hardest seasons. How Jesus Leads the Way: When Lazarus dies, Jesus doesn’t just shed a tear. He weeps, overcome with grief over what has already happened and over a death that should never have been. But He isn’t grieving the future, because He has faith for that. After Lazarus has been dead four days, Jesus calls him out of the tomb. He grieves what should never have been while holding faith for what’s coming, and He shows us that the fullest picture of love carries both at the same time. In this episode: What to actually say (and what to skip) when you first hear the news You do not need someone else’s faith in order to have faith yourself Ask the spectrum question, then honor whatever room they give you We grieve what has happened, but we don’t grieve the future Whatever path they choose (traditional medicine, alternative, or nothing at all) , add your faith to it and triple team this thing How to follow a family’s lead with their kids, whether you’re the parent, the grandparent, or the friend driving them to soccer practice Scared yourself? Offload to the Lord, not to the family you’re carrying Contending for someone’s healing or breakthrough? Send this episode to your crew and start a prayer group. Here’s how: Ask first. Find out where they are on the spectrum and what kind of prayer they’re comfortable with. Gather your people, whether that’s your small group, your friends, your roommates, or your family, and commit to believing together. Make a sign-up sheet so someone is praying with them every day or every week. Pray over them and take communion together, thanking Jesus that by His stripes they are healed. Carry the practical stuff too: meals, rides, babysitting, a mowed lawn. Keep showing up. Mustard seed faith keeps bouncing back and doesn’t quit. Let's mustard seed this thing. Chapters 00:00 Grief and faith aren’t at odds 00:23 Walking with someone through a hard diagnosis 02:49 When someone isn’t believing for healing 06:33 Asking the “spectrum” question 09:04 When the news catches everyone off guard 10:27 Holding grief and faith together 11:21 Jesus wept: the story of Lazarus 14:52 The boundary line for grief 18:58 Sitting with someone after a loss 20:51 Medicine, natural treatment, or faith: honoring their choice 24:49 When we don’t see the breakthrough 25:32 Talking to kids about a diagnosis 28:38 Where to take your own fear 30:21 Rhythms of prayer and communion 31:30 Mustard seed faith 33:24 In the doctor’s office 34:06 Closing prayer Scripture: John 11, Romans 12:15, Matthew 6:34, Psalm 118:17, Matthew 17:20

  4. Sep 15

    Season 2 Q+A: Finding an EMDR Therapist, Sharing Locations and Serving Gone Wrong

    What happens when your most "inspiring" family moment turns into a full-blown family meeting twenty minutes later? To close out Season 2, Josh and Katie are answering the questions you've sent in from topics across the season — and they're kicking it off with a story that did not go the way they pictured it. After hearing Eric and Becky Watt talk about family on mission, they decided to surprise their kids with a spontaneous, 10:30 p.m. neighborhood trash cleanup. It was going to be the perfect teaching moment…until it wasn’t.  They get honest about where it fell apart, the accusation that stung more than they expected, and why the repair mattered more than the moment itself. From there, they work through the questions from the rest of the season: how to actually find a qualified EMDR therapist (and the certification to look for), what "shared time" schooling is and why they're trying it this year, why buses are a hard no in their house, how to help kids who don't want to be in big church anymore, why some of their richest friendships have been with single friends, and where the line is when you're navigating boundaries and confiding in others about marriage struggles. In this episode: What to do when your family-on-mission moment falls apart instead of coming together How to know if you actually need EMDR, and what to look for in a therapist if you do A hybrid schooling option you may not know exists, and how to know if it's right for your kids How to protect your kids in unsupervised spaces like the bus, when driving them isn't an option How to help a kid who's lost their love for church find their way back in, without shame Why friendships across seasons of life might be exactly what your marriage and family need Where to draw the line on sharing your marriage struggles, and who's actually safe to confide in Questions we should be asking as those that are mentoring others, investing in others, and disciplining them: How can you become more like Jesus in this moment?  Who do you think God is revealing Himself as for you? How do you think you could love them the way Jesus would love them in this season? What do you think forgiveness looks like? How are you going to forgive them?  What are some lies that you’ve been believing that you feel like God is replacing with things Truth?  What is the truth from the Word that God is revealing to you?  How do you think you could’ve responded in a different way?  What are three other ways you could’ve responded in that conversation?

  5. Sep 1

    Grouchy Christians, Refusing To Live Through Your Kids, and A Mission Trip Down the Street | S02 EP12

    What if the thing that qualifies you to serve isn't having it all figured out first? In part two of this conversation, Josh continues talking with Eric and Becky Watt about what it actually looks like to build a life — and a family — around service instead of self-improvement. They talk about learning to yield instead of strong-arming in their own marriage, and why they've never felt competition between their callings, only privilege that they get to serve together without serving identically. Eric and Becky get honest about the Turkey story — the time they thought they were helping a family and found out their "help" wasn't actually help at all — and how their very first family mission trip started with something as ordinary as raking a neighbor's leaves down the street. They also name the temptation most parents don't talk about: building your kids' lives instead of building alongside them, and the daily pull to let busyness crowd out the things that actually last. Along the way, Eric doesn't hold back on one conviction — that being a grouchy Christian is a disservice to the God we say we serve. This one is for anyone who's been waiting to feel "ready" before they start serving — and anyone quietly wondering if they're building their kids' lives instead of their own. In this episode: Learning to yield instead of strong-arming What happens when your "help" isn't actually helpful Why you don't have to be healthy or have it all together before you serve someone else Letting your kids watch you serve instead of waiting for the next generation to change the world Discerning what's yours to carry, what to rally around, and what to release Why it's a disservice to God to be a grouchy Christian The daily temptation to live your life through your kids instead of alongside them

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About

Tools for the Heart - Strength for the Home This podcast grew out of a desire to see every home become a place of connection, freedom, and ongoing transformation. Each conversation is filled with practical tools for cultivating healthy hearts, healthy relationships, and healthy homes. No matter your season—single, married, parenting, a student, a single parent, or an empty nester—you were made for a vibrant life that is led by the Spirit and deeply connected to Jesus. Join Pastors Josh + Katie Krehbiel for an honest and authentic look at an integrated Kingdom lifestyle that starts at home.

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