In the Garage with Dave and Andres

Let's talk about men's mental health
  • 5.0 (1)
  • Mental Health
  • Updated Weekly

Just a couple of guys trying to tackle the often overlooked topic of men's mental health from their own experiences. inthegaragewithdaveandandres.substack.com

  1. 2d ago

    Episode 17 - We Talk About Different Therapies

    You wouldn’t wear one-size-fits-all shoes or condoms and therapy is the same: you need to find the style that fits you. In this episode we chat about what’s out there, how some of the different types/styles of therapy work and what they conditions for which they might work best. We basically touch on a few different styles and if you would like more information on any of them, feel free to reach out! FYI - We don’t get too much into the importance of your connection with the therapist.. This goes without saying but that might be the first and most important part of the process! Give a listen and hit us up if you have any comments/questions! Dave & Andres This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

    56 min
  2. Episode 16 - Masculine Toxicity...err...Toxic Masculinity

    May 29

    Episode 16 - Masculine Toxicity...err...Toxic Masculinity

    In this episode we tackle the topic of toxic masculinity, and more importantly, what is legitimate and what is just opinion. More to the point, is a guy toxic just because he doesn’t believe he should cry or wants his woman barefoot in the kitchen? We quiz each other and as it turns out, we’ve got a decent handle on the topic. Spoiler: Just don’t be a dick. For the video consumers: We’re working to get that aspect back up and working, but the reality is our cartoon avatars are much more pleasant to look at. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

    1h 9m
  3. Episode 15 - We Discuss Financial Stress

    May 22

    Episode 15 - We Discuss Financial Stress

    This week we discuss how money can affect us guys both positively and (mainly) negatively. You’ll get to hear me expound on topics like the French Revolution, dick measuring and Married…. With Children. When we’re done, you’ll feel a bit better knowing that everyone feels awful about what money does to us, but also how human nature isn’t going to change our drive to get more of it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

    1h 3m
  4. Episode 14 - We Get Serious About Well-being

    May 15

    Episode 14 - We Get Serious About Well-being

    In this episode we cross the globe to have a chat with John Toomey, Global Chair of the Men’s Wellbeing Initiative, International Speaker, Author of “In it for the Long Haul” and host of the Masculine Intelligence (FKA: Good Bloke Not Woke) Podcast (among many other things). We discuss workplace culture and its effects on mental health and how personal responsibility plays into that. You can learn more about John and his many projects at: https://wellbeingthoughtleaders.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

    1h 7m
  5. Episode 13 - We Set Some Boundaries

    May 8

    Episode 13 - We Set Some Boundaries

    In this episode, we learn not to keep our mics too close to each other and also how to say no to things we don’t want to do. You’d think it would be easier to do that, but apparently people are constantly saying yes to things that will make them unhappy. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

    57 min
  6. Episode 12 - Let's Sort Our Lives Out

    May 1

    Episode 12 - Let's Sort Our Lives Out

    In this episode we have a chat with Avi Friedman, Executive Functioning coach. He helps us understand how our bad habits can be reshaped into positive ones and why this can lead to a state of better well being (spoiler: it’s going to involve putting more barriers between you and your phone.) If you want to know more, you can go to https://www.managedminds.co/ and check out Avi’s services. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

    1 hr

  7. Apr 24

    Episode 11 - It's Time to Discuss Porn Addiction

    In this episode, we have a chat with Daniel Rubin from Transcend Counseling about the growing problem in of pornography and sex addiction. Daniel gives us a lot to think about in this very candid discussion about addiction, and how he approaches treatment. If he seems like the right counselor for you, you can reach him at: TranscendCounselingLLC@gmail.com For more information visit his website at: https://www.transcendcounselingllc.com You may notice that you can see our faces in this episode - like Dylan going electric, we’ve gone video for this interview. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

    1h 9m

  8. Apr 22

    Coming Up This Week...

    We go fully video to discuss the ever-growing problem of porn addiction with our guest Daniel Rubin. It’s still pretty SFW, don’t worry. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inthegaragewithdaveandandres.substack.com

    1 min
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Just a couple of guys trying to tackle the often overlooked topic of men's mental health from their own experiences. inthegaragewithdaveandandres.substack.com

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