The Kingdom First Podcast

Trey Morrison
  • 5.0 (14)
  • Fitness

Kingdom First is about identity before activity. Before discipline. Before success. Before ministry. Before leadership. Because when identity is broken, everything built on top of it eventually collapses. I didn’t lose my way because I lacked discipline. I lost my way because I didn’t know who I was. As a child, I couldn’t see. When I finally did, I hated what I saw. And from that moment on, I spent my life trying to earn an identity through performance. Sports gave me worth. Fitness gave me control. Business gave me validation. Discipline gave me peace. But none of them could give me rest. This ministry exists because identity cannot be achieved it must be received. When you don’t know who you are, you’ll worship whatever gives you momentary relief. When you know who you are, obedience becomes natural and discipline becomes clean. Kingdom First is a call back to sonship. Back to order. Back to truth. Not building a stronger life but building from the right foundation. Because when identity is settled, everything else falls into alignment. DM me the words "kingdom Live" for coaching

  1. 2d ago

    We Ran 100 Miles

    In this episode of the Kingdom First Podcast, Trey and Brandon discuss Brandon's journey of training for a 100-mile race, exploring the motivations, challenges, and personal growth that came with the experience. They delve into the importance of time management, nutrition, and the spiritual lessons learned throughout the training process. The conversation delves into the intense experiences and emotional challenges faced during a long-distance race, highlighting themes of personal growth, conviction, and the importance of support from friends and family. The speakers reflect on their physical and mental states throughout the race, discussing how moments of discomfort and struggle lead to deeper insights about themselves and their relationships. The conversation revolves around Brandon's experience during a grueling 100-mile race, detailing the physical and emotional challenges he faced, including knee pain, exhaustion, and the mental fortitude required to push through. Trey, his pacer, provides support and encouragement, emphasizing the importance of emotional expression and resilience in overcoming obstacles. Takeaways Personal growth through challengesTime management is crucial Emotional growth through struggleSupport systems enhance endurance Endurance reveals inner strengthEmbrace discomfort for growth Chapters 00:00 Introduction and Motivation for the 100-Mile Race02:52 The Decision to Train and Initial Thoughts05:54 Balancing Family Life and Training08:58 Overcoming Time Constraints for Fitness12:03 Nutrition Challenges During Training15:05 Mental Struggles and Self-Discipline18:12 The Role of Coaching in Training21:11 Spiritual Growth Through Endurance Training23:55 God's Presence in the Journey28:57 The Power of Conviction30:46 Character Exposure Through Challenges32:00 Anticipation and Nerves Before the Race34:44 Settling Into the Race36:53 Mindset at the Start Line37:20 Support from the Crew38:05 Physical Challenges and Mental Resilience39:24 Navigating Pain and Fatigue41:40 The Long Stretch to Blue Heron46:13 Emotional Highs and Lows50:08 Finding Strength in Music52:32 Facing New Challenges in the Dark53:26 The Dawn of New Hope54:26 Facing Physical Challenges57:45 Mental Resilience and Support01:01:49 The Emotional Toll of Endurance01:09:53 Crossing the Finish Line01:13:20 Lessons Learned and Personal Growth

  2. Oct 12

    The Secret To Discipline

    Takeaways Create supportive environmentsReduce friction for good habits Set up your environmentEstablish workout minimums Chapters 00:00 Introduction to Practical Strategies02:40 The Power of Environment in Habit Formation06:54 Reducing and Increasing Friction10:12 Personal Responsibility and Environmental Cues13:23 Creating a Morning Routine18:11 Integrating Bible Study and Prayer23:25 Nutrition and Environmental Design29:32 The Influence of Convenience on Choices35:10 Overcoming Nutritional Challenges39:58 Establishing Consistency in Workouts45:58 The Role of Environment in Discipline51:01 Creating Systems for Success

  3. Oct 7

    Why We Exist

    Takeaways Align health with faithEmbrace accountability for growth Chapters 00:00 Confronting the Gap in Life Choices03:03 The Mission of Kingdom First Coaching05:56 Understanding Personal Struggles and Goals09:01 The Role of Ownership in Health12:02 Addressing Comfortable Christianity14:48 The Importance of a Clear Conscience17:56 Building a Faith Foundation20:51 Nutrition: Personalizing Your Approach24:08 Training: Custom Plans for Real Life26:59 Accountability: Staying Engaged and Honest29:50 Creating a Supportive Community33:05 Taking Practical Steps Forward

  4. Oct 5

    To Be Tested Is To Be Entrusted

    The conversation focuses on setting and achieving year-end goals, emphasizing the importance of resilience and integrity in the face of challenges. Trey discusses how tests and trials are opportunities for growth and character development, encouraging listeners to embrace their struggles as part of their journey. In this conversation, Trey discusses the importance of personal responsibility, discipline, and the transformative power of adversity. He emphasizes that challenges can lead to growth and the opportunity to help others, urging listeners to view their struggles as a means to develop character and serve those around them. Takeaways Embrace challenges as growth opportunitiesIntegrity is key to achieving goals Embrace adversity for growthFocus on serving others Chapters 00:00 Setting Year-End Goals10:04 The Importance of Testing and Trials19:52 Integrity and Commitment in Achieving Goals29:53 Embracing Growth Through Challenges30:22 The Power of Responsibility34:33 Transforming Adversity into Growth41:31 Serving Others Through Struggles47:17 The Test of Character53:54 Embracing Resistance for Growth

  5. Sep 28

    You get What You Tolerate

    You Get What You Tolerate

  6. Sep 23

    She Thought She Needed to Lose Weight, She Learned Surrender

    Takeaways Early religious upbringing shapes faith journeyLoss and struggles impact faith and relationship with God Surrender and trust are key to spiritual and emotional transformation.The impact of community and coaching on physical and spiritual growth is significant. Chapters 00:00 Early Religious Upbringing02:30 Drifting from Faith03:51 Running and Faith07:21 Loss and Relational Impact15:15 Work at the Church18:53 Connection and Transformation24:17 The Journey to Transformation25:13 Deep Spiritual and Emotional Transformation26:08 The Process of Surrender and Trust28:09 Discipline, Nutrition, and Relationship with God29:24 Surrendering to God's Plan31:26 Exchanging Negative Thoughts for God's Truth32:51 The Impact of Community and Seeking Help34:33 The Physical and Spiritual Transformation35:40 Age is Not an Expiration Date38:54 The Importance of Seeking and Surrendering41:16 The Role of Community and Seeking Truth44:03 The Power of Seeking a Relationship with Jesus47:45 The Impact of Coaching and Community49:27 Physical and Spiritual Transformation Advice

  7. Sep 21

    EGO - EDGING GOD OUT

    Takeaways Ego is the enemy of personal and spiritual growthHumility is essential for learning and improvement Humility is essential for personal growth and spiritual development.Self-audit and addressing ego-driven behaviors are crucial for progress. Chapters 00:00 Ego: Edging God Out02:54 Unchecked Pride and Its Dangers05:55 The Importance of Teachability08:48 Responding to Correction and Seeking Wisdom12:06 The Temptation of Autonomy and Humility14:57 The Connection Between Pride and Destruction17:49 The Practice of Humility and Its Impact20:46 The Cost of Ego and the Value of Humility27:03 The Importance of Humility27:47 Self-Audit and Ego Identification28:44 Emotional Regulation and Seeking Help30:05 The Value of Asking Questions36:10 Surrendering to God and Letting Go of Control38:03 The Death of Ego and the Pursuit of Growth43:13 The Role of Humility in Personal and Spiritual Development

  8. Sep 18

    When The Dust Settles Jesus Wins

    The training session titled 'When the Dust Settles Down, Jesus Wins' by Trey focuses on the impact of hard seasons on personal growth and faith. Trey shares his personal experiences and emphasizes the importance of aligning actions with beliefs. He discusses the concept of conscience congruency and the significance of telling the truth to oneself and others. The training session focuses on the concept of freedom and living authentically as a Christian. It emphasizes defining winning, aligning actions with values, and seeking clarity through conscious congruency. The speaker shares personal experiences and encourages self-reflection and self-discipline. Takeaways Hard seasons expose what individuals have trained in their lives.Conscience congruency is about aligning beliefs, values, and actions to achieve clarity and integrity. Freedom through authenticityDefining winning and conscious congruency Chapters 00:00 The Impact of Hard Seasons03:00 The Importance of Faith and Personal Growth05:46 Training and Discipline21:55 Conscience Congruency and Truth-Telling33:24 The Pursuit of Freedom34:29 Defining Winning36:18 Living Authentically36:48 The Winning Formula38:12 Conscious Congruency41:27 Becoming Christ-Like53:33 The Power of Prayer

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5
out of 5
14 Ratings

About

Kingdom First is about identity before activity. Before discipline. Before success. Before ministry. Before leadership. Because when identity is broken, everything built on top of it eventually collapses. I didn’t lose my way because I lacked discipline. I lost my way because I didn’t know who I was. As a child, I couldn’t see. When I finally did, I hated what I saw. And from that moment on, I spent my life trying to earn an identity through performance. Sports gave me worth. Fitness gave me control. Business gave me validation. Discipline gave me peace. But none of them could give me rest. This ministry exists because identity cannot be achieved it must be received. When you don’t know who you are, you’ll worship whatever gives you momentary relief. When you know who you are, obedience becomes natural and discipline becomes clean. Kingdom First is a call back to sonship. Back to order. Back to truth. Not building a stronger life but building from the right foundation. Because when identity is settled, everything else falls into alignment. DM me the words "kingdom Live" for coaching

Information

  • Creator
    Trey Morrison
  • Years Active
    2026
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © 2026 Trey Morrison
  • Show Website
    The Kingdom First Podcast

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