Unconventional Medicine

Dr. Kate Davis | Functional Medicine Doctor | Chiropractor | Holistic Health | Gut Health

Unconventional Medicine with Dr. Kate Davis is your go-to podcast for real, holistic solutions to chronic health struggles — especially stubborn gut issues like IBS, constipation, leaky gut, food sensitivities, and more. As a Functional Medicine doctor who has helped countless women reclaim their health, Dr. Kate brings a compassionate, science-meets-soul approach to natural healing. This show is grounded in empowerment, hope, and real-world tools that actually work — no quick fixes, no buzzwords, just sustainable wellness and finding the root cause. Each week, Dr. Kate explores a wide range of topics that influence how you feel, think, sleep, digest, and thrive. From detox strategies and nutrition fundamentals to nervous system regulation, sleep optimization, gut-brain connection, fasting, breathing practices, neuroplasticity, and beyond — this podcast demystifies the body and shows you how to support it holistically. Whether you’re battling chronic pain, hormonal imbalance, fatigue, or digestive distress, you’ll walk away with actionable insights and a renewed belief that health transformation is possible. If you’re ready to go beyond symptom management and heal from the inside out, this podcast is for you. Expect expert guidance, uplifting conversations, practical tips, and a community built on resilience, curiosity, and lifelong wellness.

Episodes

  1. Mar 2

    Leaky Gut is Causing Your Dairy & Gluten Sensitivities

    Discover the truth about Leaky Gut and how it impacts your overall health. In this episode of the Unconventional Medicine podcast, Dr. Kate Davis dives deep into what Leaky Gut really is, its common triggers, and practical steps to heal and protect your digestive health. In this episode: What is leaky gut and the research on itHow intestinal permeability allows large food particles to slip into the bloodstream and trigger food sensitivitiesThe link between leaky gut and autoimmune diseaseCommon symptoms such as food sensitivities, brain fog, fatigue, and skin issuesTop causes of leaky gutWhy supporting your gut with testing, healing protocols, and lifestyle changes is crucialPractical advice to heal from Leaky GutHow to identify and remove triggers of Leaky GutTimestamps:  00:15 - Why leaky gut is a real and researched condition  01:05 - Understanding increased intestinal permeability  02:03 - How food sensitivities begin  03:02 - Immune responses triggered by leaky gut symptoms  04:22 - Common symptoms of Leaky Gut  05:40 - Impact of Leaky Gut on mental health and nutrient absorption  06:57 - Connection between gut health and autoimmune disease  08:25 - Causes of Leaky Gut  10:06 - The importance of testing before trying to fix gut issues  11:24 - Grounding and managing stress through lifestyle  13:27 - Breathing exercises to activate the parasympathetic nervous system  15:13 - Role of infections, fungi, mold, and toxins in gut damage  16:49 - Pesticides, glyphosate, and dietary considerations  18:54 - How processed foods and additives harm gut bacteria  20:06 - Healing strategies: removing toxins, healing organs, and nutrient support  22:34 - The power of bone broth and collagen for gut repair  23:52 - Personal story of parasite infection and gut healing success  24:20 - How to get tested and work with a practitioner  24:48 - Special offer: discounted initial consultation and labs  25:12 - Connecting with Dr. Kate Davis and upcoming episodes If you're experiencing multiple symptoms or suspect leaky gut, consider working with a healthcare professional to assess and develop a personalized plan to restore gut health safely and effectively. Dr. Kate Davis D.C.  website: drkatedavis.com email address: kate@drkatedavis.com Instagram: @drkatedavis YouTube: @DrKateDavis Want to work with me? Click Here for $100 off an Initial Consult + Labs Package Send us Fan Mail

    26 min
  2. Feb 17

    Food QUALITY Matters More Than Any Specific Diet

    In this episode of the Unconventional Medicine podcast, Dr. Kate Davis discusses the significance of food quality over specific diets. She emphasizes the impact of pesticides, food additives, and seed oils on health, and provides insights on how to choose better food options. The conversation covers the importance of understanding food labels, the dangers of natural flavors, and the necessity of selecting high-quality meat and dairy products. Dr. Davis encourages listeners to start making small changes towards better food choices without the pressure of perfection. Takeaways: Food quality is more important than diet type. Everyone's body is unique; there's no one-size-fits-all diet. Pesticides like glyphosate can lead to serious health issues. Avoid ultra-processed foods to protect gut health. Natural flavors can contain harmful chemicals. Seed oils are linked to inflammation and chronic diseases. Choose organic produce when possible to reduce pesticide exposure. Air-chilled chicken is safer than water-chilled chicken. Look for grass-fed and pasture-raised meat for better quality. Small changes in diet can lead to significant health improvements. Chapters 00:00 Introduction to Unconventional Medicine Podcast 00:51 The Importance of Food Quality Over Diet Types 02:05 Understanding Individual Dietary Needs 02:58 Navigating Food Quality: Pesticides and Additives 06:57 The Impact of Pesticides on Health 09:29 The Dangers of Food Additives 13:37 The Role of Processed Foods in Health Issues 18:00 The Truth About Natural Flavors 19:56 Navigating Food Labels and Ingredients 24:01 Understanding Seed Oils and Their Impact 28:00 Choosing Quality Meat and Dairy Products 36:03 The Importance of Raw and A2 Dairy Dr. Kate Davis D.C.  website: drkatedavis.com/home email address: kate@drkatedavis.com Instagram: @drkatedavis YouTube: @DrKateDavis Want to work with me? Click Here for $100 off an Initial Consult + Labs Package Send us Fan Mail

    37 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Unconventional Medicine with Dr. Kate Davis is your go-to podcast for real, holistic solutions to chronic health struggles — especially stubborn gut issues like IBS, constipation, leaky gut, food sensitivities, and more. As a Functional Medicine doctor who has helped countless women reclaim their health, Dr. Kate brings a compassionate, science-meets-soul approach to natural healing. This show is grounded in empowerment, hope, and real-world tools that actually work — no quick fixes, no buzzwords, just sustainable wellness and finding the root cause. Each week, Dr. Kate explores a wide range of topics that influence how you feel, think, sleep, digest, and thrive. From detox strategies and nutrition fundamentals to nervous system regulation, sleep optimization, gut-brain connection, fasting, breathing practices, neuroplasticity, and beyond — this podcast demystifies the body and shows you how to support it holistically. Whether you’re battling chronic pain, hormonal imbalance, fatigue, or digestive distress, you’ll walk away with actionable insights and a renewed belief that health transformation is possible. If you’re ready to go beyond symptom management and heal from the inside out, this podcast is for you. Expect expert guidance, uplifting conversations, practical tips, and a community built on resilience, curiosity, and lifelong wellness.