Soul Talk and Psychic Advice

Dr. Donna
  • 5.0 (2)
  • Spirituality

Soul Talk & Psychic Advice with Dr. Donna Lee Welcome to Soul Talk & Psychic Advice, where intuition meets real-life wisdom. I’m Dr. Donna Lee, a psychic, spiritual coach, and somatic healer with over 24 years of professional experience helping people navigate life’s toughest questions and deepest transformations. Each episode dives into soulful conversations about grief, healing, relationships, energy, and spiritual growth—along with what I’ve learned from decades of doing psychic readings and intuitive guidance sessions. This is a space for truth-seekers, empaths, and anyone ready to live with more clarity, peace, and purpose. Together, we’ll explore how to trust your intuition, understand spiritual signs, and find meaning through life’s challenges. Whether you’re curious about the afterlife, energy healing, or how to move through grief with grace, Soul Talk & Psychic Advice will offer you the insight, compassion, and spiritual perspective you’ve been looking for.  New episodes weekly. Tune in, open your heart, and let’s talk soul to soul. Psychic development membership Embodied Psychic Portal Grief Healing membership Grief Alchemy Circle  My website About Make Peace with Your Journey 21-Day Journey Seven Days of Soothing Practices for Grief: Daily Somatic, Spiritual, and Reflective Practices for Navigating Loss

  1. 18h ago

    The Resentment of Always Choosing Everyone but Yourself

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  2. 3d ago

    When One Friend Decides Who Belongs: Gossip, Control, and Finding Your Voice

    Send us Fan Mail Ever leave a hangout feeling tense, edited, and oddly “in trouble” for something you can’t name? We get into the subtle way a friend group can turn into a hierarchy, where one person becomes the ringleader and everyone else learns to manage their moods, follow their rules, and prove loyalty just to stay included. We break down the difference between a healthy connector and a controlling friend who needs to supervise everyone’s closeness. You’ll hear the clearest red flags: gossip that’s framed as “concern,” triangulation where messages get carried to split people apart, and relational aggression like deliberate exclusion that shows up as adult friendship drama. We also talk about why you don’t need a clinical label to trust your experience. Whether the behavior overlaps with narcissistic traits or plain insecurity, the impact is what matters: can you say no, keep your privacy, and disagree without retaliation? Then we get practical. We share simple boundaries you can actually use when someone brings you a rumor, pressures you to pick sides, or treats invitations like a reward system. We also talk about what happens after you step away, the grief, the relief, and how to rebuild drama free friendships that have room to breathe through one on one connection, honesty, and shared values. If this hits close to home, listen through and take one small step that supports your dignity today. Subscribe, share this with a friend who needs it, and leave a review with the boundary you’re working on right now. Support the show

  3. Oct 27

    How Toxic Positivity, Spiritual Bypassing, and Understanding Everyone but Yourself Lead to Self-Abandonment

    Send us Fan Mail Free Say Less Boundary Flowchart Say Less “I’m fine” can be a mood, or it can be a survival strategy. I talk about why I sometimes worry about people who are always positive, not because joy is suspicious, but because forced positivity can become a mask that blocks truth, boundaries, and real connection. If you’ve ever felt pressure to stay upbeat while you’re grieving, exhausted, or quietly angry, this conversation is for you.  We sort out what healthy positivity actually looks like: hope that coexists with reality, gratitude that doesn’t erase loneliness, and encouragement that doesn’t rush someone past pain. I dig into toxic positivity and the subtle ways it shows up, like using “choosing peace” to avoid addressing disrespect, or repeating “everything happens for a reason” when someone needs compassion instead of a slogan. We also talk about spiritual bypassing in spiritual communities, and why spiritual language should never replace basic human empathy.  A big turning point is anger. I share why anger can be sacred and useful information, especially for empaths and sensitive people who understand everyone else but forget to ask, “What will I accept?” You’ll hear practical boundary language, plus a simple self check-in framework: Notice, Name, Need, Next. It’s a grounded way to build emotional honesty, protect your mental health, and stay hopeful without self-abandonment.  If this resonates, subscribe so you don’t miss what’s next, share the episode with someone who needs permission to be human, and leave a review to help more people find Soul Talk and Psychic Advice. What’s one truth you’ve been trying to positive-think your way around? Support the show

  4. Oct 24

    Why Empaths Rescue People: The Insecurity, Pain, and Self-Avoidance Behind Overgiving

    Send us Fan Mail Quiz Say Less Effortless Boundaries If you’ve ever felt proud of being “the strong one” and secretly exhausted by it, this one is for you. I’m talking about the moment helping crosses the line into rescuing, when support turns into emotional caretaking, and when being needed starts to feel like the only way to be loved. I break down the deeper reasons empaths overgive: the identity built in childhood around fixing and keeping the peace, the way rescuing can distract us from our own grief or unhappiness, and the insecurity that whispers, “If I’m useful enough, they won’t leave.” We also get real about romantic patterns, why wounded partners can feel familiar, and why emotionally available love can feel strangely uncomfortable at first. Then we go practical and body-based. I explain how empathy can morph into control, why resentment is a flashing warning light for broken boundaries, and how somatic awareness and nervous system regulation help you tolerate the discomfort of saying no. I end with three questions to ask the next time you feel that rush to jump in and save someone, so you can choose support without disappearing. If this hits home, share it with a fellow overgiver, subscribe so you don’t miss what’s next, and leave a review so more empaths can find healthier boundaries and relationships. What’s one boundary you’re ready to practice this week? Support the show

  5. Oct 20

    The Empath’s Guilt: Why Putting Yourself First Feels So Wrong

    Send us Fan Mail Quiz Effortless Boundaries Patreon Guilt can be the loudest voice in an empath’s mind, especially when we finally do something that is actually healthy for us. We dig into the specific guilt that shows up when you say no, stop answering every call, or refuse to drop your entire life to fix someone else’s crisis. If you have ever wondered, “Am I selfish for needing space?” or “Am I a bad person for not showing up the way I used to?” you are going to feel seen here. We unpack how being needed can become an identity, and how that identity fuels people-pleasing, overgiving, and emotional burnout. I draw a clear line between empathy and responsibility: you can care deeply about someone’s pain without taking ownership of it. We talk about why your nervous system may panic when you stop rescuing, how some relationships react when you set real boundaries, and why disappointment from others is not automatic evidence that your boundary is wrong. We also bring in the spiritual layer, because a lot of intuitive and spiritual people think unconditional love means tolerating anything. It does not. You can forgive without reopening the door, love from a distance, and still be a compassionate person. You will leave with practical boundary language you can actually use, plus reflection prompts to help you identify who you are still trying to rescue and what you might be avoiding in your own life. If this helped, subscribe, share it with a fellow empath, and leave a review so more people can find support around empath guilt, boundaries, and healing from codependency. What boundary are you ready to hold this week? Support the show

  6. Oct 17

    Why You Can't Let Go of a Relationship You've Already Outgrown

    Send us Fan Mail Something in your relationship can be “not that bad” and still not be right anymore. That’s the space we sit in today: the moment your inner knowing says a chapter is ending, while your heart clings to the memories, the promises, and the future you once pictured. We talk about why this kind of breakup grief hits so hard, especially when your partner isn’t a terrible person and there’s no dramatic event to point to. We dig into the real difference between love and attachment, and how routines can keep you stuck in familiar unhappiness even when freedom is calling. I share why you can’t keep growing while shrinking yourself to maintain the relationship, why you don’t need to “build a case” against your partner to admit your needs have changed, and how guilt and people pleasing can quietly turn compassion into self-abandonment. If you’ve ever thought, “Maybe I’m expecting too much,” this will feel uncomfortably validating. We also bring in somatic awareness and nervous system regulation, because your body often tells the truth your mind keeps debating. We walk through a simple check-in exercise, then get practical about discernment: intuition vs fear, present reality vs “potential,” and the patterns that reveal what’s actually going on. I close with five journaling questions to help you choose your next step thoughtfully, plus an important safety reminder when intimidation or threats are present. If this resonates, subscribe for more spiritual growth, boundaries, and relationship advice, share the episode with someone who needs it, and leave a review so more people can find the show. Support the show

  7. Oct 13

    You Do Not Need To Be His First Love To Be Loved Well

    Send us Fan Mail The “he’s perfect, but I’m not his first” thought can wreck a relationship before it even has a chance. We hear it all the time: he’s divorced, he has kids, he already did the wedding, the house, the vacations, the big milestones and suddenly you’re wondering if you’ll ever feel truly chosen. We’re saying the quiet part out loud and pulling that fear into the light. We talk about why so many of us romanticize being first, how the Disney timeline turns into unrealistic dating standards, and how comparison can make you compete with a past that isn’t even in the room. More importantly, we reframe what makes a relationship meaningful: not chronology, but emotional safety, respect, and consistent effort. Dating after divorce can come with real challenges, especially around boundaries with an ex and the realities of a blended family, but it can also come with something powerful: a partner who has learned, matured, and is finally ready. We also get practical. We share what to look for if you’re dating a divorced man and trying to figure out whether he has real emotional maturity: how he speaks about his previous marriage, whether he takes responsibility, how he handles conflict, and whether his actions match his words. If you’ve ever wondered, “Will I be special if I’m not his first?” this conversation will help you trade insecurity for clarity. If this hit home, follow the show, share it with a friend who needs it, and leave a review so more people can find Soul Talk and Psychic Advice. What do you think matters more: being first or being loved well? Effortless Boundaries Support the show

  8. Sep 29

    Why Protecting Your Peace Doesn't Mean Avoiding the World

    Send us Fan Mail Effortless Boundaries “Protect my peace” sounds wise until it turns into “I don’t want to know.” We’re digging into the tension so many of us feel in spiritual spaces: how do we regulate our nervous system, set strong boundaries, and still stay connected to the real world and the people living in it? I share why spirituality isn’t supposed to make us less human. It’s meant to make us more compassionate, more accountable, and more willing to notice harm instead of looking away. We talk about the difference between healthy limits and avoidance: being informed without being consumed, witnessing without absorbing, resting without becoming indifferent. This matters even more if you identify as an empath or highly sensitive person, because your body cannot process every tragedy at once. Boundaries help you choose your exposure, protect your capacity, and come back to what matters with steadiness instead of shutdown. Then we go deeper into what boundaries truly mean: human dignity, bodily autonomy, and consent. Through the lens of the Cornell case, we explore betrayal, sexual violence, and the “bystander boundary” question that can change everything: what am I willing to tolerate, conceal, normalize, or laugh at? We also unpack trauma physiology, including fight, flight, freeze, and fawn responses, so we stop blaming survivors for how their nervous system protected them. If you’ve been craving a spirituality that’s grounded, ethical, and practical, you’ll leave with clear reflection questions and simple ways to take action without burning out, including picking one cause and committing to it. Subscribe, share this with a friend, and leave a review with the one boundary you want to live by this week. Support the show

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Ratings & Reviews

5
out of 5
2 Ratings

About

Soul Talk & Psychic Advice with Dr. Donna Lee Welcome to Soul Talk & Psychic Advice, where intuition meets real-life wisdom. I’m Dr. Donna Lee, a psychic, spiritual coach, and somatic healer with over 24 years of professional experience helping people navigate life’s toughest questions and deepest transformations. Each episode dives into soulful conversations about grief, healing, relationships, energy, and spiritual growth—along with what I’ve learned from decades of doing psychic readings and intuitive guidance sessions. This is a space for truth-seekers, empaths, and anyone ready to live with more clarity, peace, and purpose. Together, we’ll explore how to trust your intuition, understand spiritual signs, and find meaning through life’s challenges. Whether you’re curious about the afterlife, energy healing, or how to move through grief with grace, Soul Talk & Psychic Advice will offer you the insight, compassion, and spiritual perspective you’ve been looking for.  New episodes weekly. Tune in, open your heart, and let’s talk soul to soul. Psychic development membership Embodied Psychic Portal Grief Healing membership Grief Alchemy Circle  My website About Make Peace with Your Journey 21-Day Journey Seven Days of Soothing Practices for Grief: Daily Somatic, Spiritual, and Reflective Practices for Navigating Loss

Information

  • Creator
    Dr. Donna
  • Years Active
    2026
  • Episodes
    165
  • Rating
    Explicit
  • Copyright
    © 2026 Soul Talk and Psychic Advice
  • Show Website
    Soul Talk and Psychic Advice