Soul Talk and Psychic Advice

Dr. Donna

Soul Talk & Psychic Advice with Dr. Donna Lee Welcome to Soul Talk & Psychic Advice, where intuition meets real-life wisdom. I’m Dr. Donna Lee, a psychic, spiritual coach, and somatic healer with over 24 years of professional experience helping people navigate life’s toughest questions and deepest transformations. Each episode dives into soulful conversations about grief, healing, relationships, energy, and spiritual growth—along with what I’ve learned from decades of doing psychic readings and intuitive guidance sessions. This is a space for truth-seekers, empaths, and anyone ready to live with more clarity, peace, and purpose. Together, we’ll explore how to trust your intuition, understand spiritual signs, and find meaning through life’s challenges. Whether you’re curious about the afterlife, energy healing, or how to move through grief with grace, Soul Talk & Psychic Advice will offer you the insight, compassion, and spiritual perspective you’ve been looking for.  New episodes weekly. Tune in, open your heart, and let’s talk soul to soul. Psychic development membership Embodied Psychic Portal Grief Healing membership Grief Alchemy Circle  My website About Make Peace with Your Journey 21-Day Journey Seven Days of Soothing Practices for Grief: Daily Somatic, Spiritual, and Reflective Practices for Navigating Loss

  1. 6d ago

    Why Protecting Your Peace Doesn't Mean Avoiding the World

    Send us Fan Mail “Protect my peace” sounds wise until it turns into “I don’t want to know.” We’re digging into the tension so many of us feel in spiritual spaces: how do we regulate our nervous system, set strong boundaries, and still stay connected to the real world and the people living in it? I share why spirituality isn’t supposed to make us less human. It’s meant to make us more compassionate, more accountable, and more willing to notice harm instead of looking away. We talk about the difference between healthy limits and avoidance: being informed without being consumed, witnessing without absorbing, resting without becoming indifferent. This matters even more if you identify as an empath or highly sensitive person, because your body cannot process every tragedy at once. Boundaries help you choose your exposure, protect your capacity, and come back to what matters with steadiness instead of shutdown. Then we go deeper into what boundaries truly mean: human dignity, bodily autonomy, and consent. Through the lens of the Cornell case, we explore betrayal, sexual violence, and the “bystander boundary” question that can change everything: what am I willing to tolerate, conceal, normalize, or laugh at? We also unpack trauma physiology, including fight, flight, freeze, and fawn responses, so we stop blaming survivors for how their nervous system protected them. If you’ve been craving a spirituality that’s grounded, ethical, and practical, you’ll leave with clear reflection questions and simple ways to take action without burning out, including picking one cause and committing to it. Subscribe, share this with a friend, and leave a review with the one boundary you want to live by this week. Support the show

  2. Sep 24

    Your What-If Thoughts Are A Normal Part Of Grief

    Send us Fan Mail One post from a brain surgeon was enough to crack open a question I’ve lived with for years: what if one small choice had changed everything. From there, we go straight into the part of grief most people experience but rarely say out loud the mental rewinds, the guilt spirals, and the way your brain tries to rewrite the past to make the ending feel less brutal. We talk about why “what if” thoughts are a normal part of bereavement and loss, especially when you didn’t get a warning, a goodbye, or a clean ending. I share how dangerous hindsight can be when we use today’s knowledge to judge who we were back then, and why guilt is not proof of love. We also explore the pain of “the last time,” and why it’s unfair to measure an entire relationship by one rushed moment, one argument, or one missed call. Then we get practical: what to do with unfinished conversations, how to write a letter you never have to send, and how grief can return around milestones like weddings, birthdays, graduations, and holidays without meaning you’re going backward. We also touch somatic grief work and a gentle grounding practice, because your body remembers grief too. If you’re carrying regret, I hope this helps you trade self-punishment for self-compassion while still honoring the love that never disappears. Subscribe, share this with someone who needs it, and leave a review so more people can find support when grief gets loud again. Support the show

  3. Sep 22

    The Different Types of Empaths Explained

    Send us Fan Mail Your mood flips the moment you walk into a room and you wonder, “Did I just pick up someone else’s energy?” We’ve been there, and we’re unpacking the real reasons it happens without turning sensitivity into a life sentence. The word empath gets tossed around so much that it can hide the most important question: are you experiencing empathy, clairsentience, psychic empathy, or a nervous system that learned to scan for danger? We break down the difference between everyday empathy and the more intense “I feel it in my body” experience, including how the brain reads subtle cues like posture, tone, and microexpressions faster than conscious thought. We also talk about psychic perception with a grounded lens, holding intuitive impressions with curiosity and discernment instead of treating every sensation as fact. If you’ve ever thought, “I’m right because I feel it,” this conversation offers a calmer and more accurate way to work with intuition. From there we get practical: how hypervigilance can masquerade as a gift, how emotional absorption and rescuing drain you, and why boundaries are the make-or-break skill for sensitive people. We share a simple somatic grounding practice to help you stay embodied so you can feel others without becoming them, and we challenge the label culture that can keep you stuck or scared. If you want your sensitivity to become a strength instead of a trigger, listen now, then subscribe, share with a friend who feels everything, and leave a review so more people can find this support. Support the show

  4. Sep 19

    Healthy Love Doesn’t Require chasing: Fight Fair & Say What You Mean.

    Send us Fan Mail One sentence can end a relationship faster than any big betrayal: “Don’t call me again.” When we’re hurt, angry, or scared, it’s tempting to throw out dramatic words we don’t fully mean, hoping the other person will panic, chase us, or “prove” they care. But what happens when they believe us and back off, not because they don’t love us, but because they’re respecting our boundary? We dig into why mind-reading expectations and hidden communication tests can quietly wreck otherwise good relationships. We talk about the difference between clear boundaries and emotional leverage, why absolute language like “always” and “never” turns one problem into a character attack, and how the fantasy of endless pursuit (hello, movie scenes in the rain) clashes with real-life emotional safety and consent. If you’ve ever thought, “They should know what I meant,” we offer a kinder, more effective path: say the real need underneath the reaction. You’ll also get practical conflict resolution tools you can use immediately: scripts for taking a break without punishing, examples of healthy disagreement, and what a real apology sounds like when you’re taking responsibility. We close with a simple checklist to run before you send that heated text, so your words build connection instead of burning it down. If this hit home, listen, share it with someone who needs it, and subscribe for more conversations on relationship communication, boundaries, and emotional maturity. After you listen, what’s one phrase you’re ready to stop using? Support the show

  5. Sep 17

    Not Every Relationship Problem Is a Red Flag

    Send us Fan Mail That phrase “if he wanted to, he would” is everywhere, and I’m calling it out. It sounds like confidence, but it can turn real human behavior into a lazy verdict and push us to judge, test, and assume instead of understand. Desire is real, but it isn’t the whole story. People also move through fear, shame, conditioning, attachment patterns, trauma, and nervous system survival responses, especially inside dating and relationships.  We talk about the core distinction most social media relationship advice skips: wanting someone versus having the emotional capacity to show up for them. I walk through why internet absolutes feel so tempting, how they erase context, and what discernment looks like when you stop outsourcing your intuition to slogans. We get specific about better questions to ask, like whether someone is unwilling or currently unable, what patterns repeat over time, and whether the relationship is healthy enough for you even if you understand their wounds.  Then we go deeper into compassion with boundaries. I explain why “potential” is not a relationship, why overgivers and people pleasers can get trapped loving someone’s future, and what to watch for instead: willingness, accountability, curiosity, repair, and steady improvement after you clearly communicate what you need. We also call out how algorithms can make you hypervigilant, turning late texts, “avoidant” labels, and random likes into panic, while real intimacy requires honest conversation and clear expectations.  If you’ve been stuck between rigid rules and endless patience, this is your middle path: grounded, emotionally mature, and real. Subscribe for more relationship advice, share this with a friend who needs it, and leave a review with the slogan you’re ready to stop believing. Support the show

  6. Sep 15

    Women Are the Blueprint: It’s Time to Stop Competing

    Send us Fan Mail Watching women tear down other women online is exhausting and honestly heartbreaking, especially when the target is someone’s body, age, or “presentability.” We go straight at the root of that pattern: the sisterhood wound. It’s not just cruelty. It’s conditioning. It’s the old training that says there’s only room for one winner, one “prettiest,” one chosen woman, and everyone else should compete for scraps of attention and approval. We unpack how scarcity mindset turns another woman’s beauty, confidence, or success into a threat and how that mindset quietly fuels body image issues, gossip, and subtle one-upmanship. Then we talk about the pressure to be chosen by men and why it can’t be the foundation of your identity. I share the reframe that changes everything: choose yourself. Build a life you like living, develop your gifts, make your money, rest, create, and let love complement your life rather than prove your worth. You’ll also get practical tools you can use immediately: how to compliment women without comparing yourself, how to let someone else have the spotlight, how to treat jealousy as information for shadow work, and how to create sisterhood that still has boundaries and safety. We end with a clear weekly challenge you can try right now, plus how to find my live streams and join the conversation. If this hit home, subscribe, share it with a friend who needs the reminder, and leave a review so more women can find it. Support the show

  7. Sep 12

    But I Love Him How Staying with the Wrong Partner Keeps You from Finding the Right One

    Send us Fan Mail “But I love him” can be the most honest sentence in the world and still be the reason we stay too long. We sit with the uncomfortable middle where love is real, history is real, and yet the relationship keeps shrinking our voice, our peace, and our sense of self. If you’ve been explaining away disappointment, clinging to potential, or hoping the next promise will finally change everything, we offer a calmer path to clarity that doesn’t require panic or shame. We break down the difference between love and partnership, because partnership is not a feeling, it’s a pattern. We talk emotional availability, respect, consistency, and the questions that cut through confusion: Can I be honest without being punished? Do his repeated choices make me feel safe? Do I become more myself here or do I keep getting smaller? We also unpack why “chemistry” can be fueled by uncertainty and anxious attachment, why peace is not boredom, and how your body often knows the truth before your mind will admit it. You’ll get practical tools you can use today, including a clear relationship inventory (what he says, what he repeatedly does, how you regularly feel) and a reality check for “hope without evidence.” We also talk boundaries in plain language, what real change looks like over time, and why you should never ignore safety concerns. If there’s coercion, stalking, threats, or physical violence, we strongly encourage confidential support and a personalized safety plan. If you’re ready to stop negotiating against yourself and make room for reciprocal love, press play. Then subscribe, share this with someone who needs it, and leave a review so more women can find this conversation. Support the show

About

Soul Talk & Psychic Advice with Dr. Donna Lee Welcome to Soul Talk & Psychic Advice, where intuition meets real-life wisdom. I’m Dr. Donna Lee, a psychic, spiritual coach, and somatic healer with over 24 years of professional experience helping people navigate life’s toughest questions and deepest transformations. Each episode dives into soulful conversations about grief, healing, relationships, energy, and spiritual growth—along with what I’ve learned from decades of doing psychic readings and intuitive guidance sessions. This is a space for truth-seekers, empaths, and anyone ready to live with more clarity, peace, and purpose. Together, we’ll explore how to trust your intuition, understand spiritual signs, and find meaning through life’s challenges. Whether you’re curious about the afterlife, energy healing, or how to move through grief with grace, Soul Talk & Psychic Advice will offer you the insight, compassion, and spiritual perspective you’ve been looking for.  New episodes weekly. Tune in, open your heart, and let’s talk soul to soul. Psychic development membership Embodied Psychic Portal Grief Healing membership Grief Alchemy Circle  My website About Make Peace with Your Journey 21-Day Journey Seven Days of Soothing Practices for Grief: Daily Somatic, Spiritual, and Reflective Practices for Navigating Loss