Soul Talk and Psychic Advice

Dr. Donna
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Soul Talk & Psychic Advice with Dr. Donna Lee Welcome to Soul Talk & Psychic Advice, where intuition meets real-life wisdom. I’m Dr. Donna Lee, a psychic, spiritual coach, and somatic healer with over 24 years of professional experience helping people navigate life’s toughest questions and deepest transformations. Each episode dives into soulful conversations about grief, healing, relationships, energy, and spiritual growth—along with what I’ve learned from decades of doing psychic readings and intuitive guidance sessions. This is a space for truth-seekers, empaths, and anyone ready to live with more clarity, peace, and purpose. Together, we’ll explore how to trust your intuition, understand spiritual signs, and find meaning through life’s challenges. Whether you’re curious about the afterlife, energy healing, or how to move through grief with grace, Soul Talk & Psychic Advice will offer you the insight, compassion, and spiritual perspective you’ve been looking for.  New episodes weekly. Tune in, open your heart, and let’s talk soul to soul. Psychic development membership Embodied Psychic Portal Grief Healing membership Grief Alchemy Circle  My website About Make Peace with Your Journey 21-Day Journey Seven Days of Soothing Practices for Grief: Daily Somatic, Spiritual, and Reflective Practices for Navigating Loss

  1. 12h ago

    Triangulation In Relationships And How To Break Free

    Send us Fan Mail If you’ve ever felt like you’re auditioning for your own relationship, you’re not imagining it and you’re not “too sensitive.” Today we get real about triangulation: when a romantic partner plays you against an ex, a coworker, a friend, or another option to spark jealousy and keep you chasing. That dynamic creates enormous emotional suffering because it turns intimacy into insecurity and makes you believe you can finally earn safety by being the better lover, the better partner, the better everything. We walk through why the competition was never real in the first place. Healthy love doesn’t require you to outperform another human being, and commitment isn’t something you win, it’s something you’re freely chosen for. I share the phrases people use to hook you into comparison, how love bombing can make it harder to see the pattern, and why so many good-hearted people stay because they remember the “good times.” We also talk about what’s often underneath these games: unhealed wounds, fear of abandonment, fear of intimacy, and a constant need for validation that no partner can fix. Then we bring it back to your body. When you’re constantly being compared, your nervous system goes on high alert: hypervigilance, spiraling thoughts, checking social media, scanning for rejection. That isn’t love, it’s dysregulation. We contrast that with secure love, clear communication, consistency, and the kind of relationship where you can finally exhale. If any of this hits home, subscribe, share this with someone who needs it, and leave a review so more people can find the support, then tell me: what helps you recognize “safe love” fastest? Support the show

    24 min

  2. 2d ago

    When Life Stops Making Sense

    Send us Fan Mail Nothing feels solid anymore and that’s exactly what scares you. When your old life stops making sense, when your interests change overnight, and when you’re grieving something you can’t fully explain, it can be tempting to call it depression, failure, or “spiritual punishment.” I don’t see it that way. I’m talking about the dark night of the soul as a real, human, life-altering inner transformation where the version of you that used to work starts falling away. We walk through what the dark night of the soul actually is, where the phrase comes from, and why the “darkness” is more about uncertainty and surrender than anything evil. I share how identity shifts can hit caretakers, people pleasers, rescuers, and high achievers especially hard, because roles that once brought safety or worth suddenly stop fitting. We also name the hidden grief underneath it all: grief for the person you used to be, the timeline you expected, the relationship or dream that ended, and the loss of certainty you thought you needed to survive. Then we get practical. Spiritual growth doesn’t happen only in your head, it happens in your body. I connect the dark night to nervous system regulation and common symptoms like anxiety, emotional overwhelm, fatigue, brain fog, fear, sensitivity, and decision paralysis. You’ll hear supportive tools like grounding, walking, hydration, rest, journaling, time in nature, breathwork, EFT tapping, and gentle connection, plus encouragement to seek professional support when anxiety becomes intense. If you’re an empath, healer, or intuitive, we also talk about overgiving and how the dark night can be your soul finally saying “no more.” If you feel seen by this, subscribe, share the episode with someone who needs it, and leave a review so more people can find support when life gets uncertain. Embodied Psychic Portal Support the show

    24 min

  3. 4d ago

    Beyond Goodbye: Exploring Life After Death with an Open Mind

    Send us Fan Mail We explore what happens after death with humility, because nobody has concrete proof and grief makes the question deeply personal. We balance spirituality, science, near-death experiences, and real-life loss to find a grounded way to live with mystery while still letting comfort in.   • why death triggers fear of losing control and fear of separation   • how COVID and loss force a reckoning with mortality   • afterlife views across religions and cultures as meaning-making tools   • near-death experiences and the lasting changes people report afterward   • why science evolves and why rigid certainty can increase suffering   • signs from loved ones through dreams, songs, symbols, and synchronicities   • finding support that respects spirituality without calling you unstable   • grief as love that continues beyond physical presence   • living intentionally now, with authenticity over perfection   • holding a grounded spiritual perspective with openness and humility   Support the show

    25 min

  4. Jun 13

    When Familiar Relationships Start Feeling Distant

    Send us Fan Mail That weird ache when you look at an old friendship and think, “Why doesn’t this feel the same?” is more common than people admit, and it can come with a heavy layer of guilt. We walk through why disconnection from friends, family, coworkers, or long-time relationships often shows up during healing, grief, divorce, moves, career changes, and spiritual growth. Sometimes nothing “went wrong” at all. Sometimes you simply evolved, and the old dynamic can’t hold the new you. We also dig into the emotional truth that growth brings loss. You can love someone and still feel the distance, and that does not erase the meaning of what you shared. We talk about the ways people try to force closeness, slow down their progress, or play small just to keep the peace and how that shrinking can block your confidence, your goals, and your sense of alignment. Then we get practical with a nervous system lens: many bonds are built on regulation patterns like complaining, rescuing, overgiving, crisis, or people pleasing. When you heal, you set boundaries, you stop fixing, and you stop abandoning yourself, and some relationships struggle because the pattern is gone. We also call out how social media can make this season feel worse by showing you a highlight reel of everyone else’s “forever friends” while you’re in an in-between stage of becoming. If you’re navigating loneliness, shifting friendships, or a spiritual awakening that’s changing your social circle, this conversation will help you grieve what’s real, drop the superiority trap, and trust the season you’re in. Subscribe for more, share this with someone who needs it, and leave a review with the biggest relationship shift you’re facing right now. Support the show

    23 min

  5. Jun 11

    When Spiritual Awakening Becomes Overwhelm: Spiritual Emergency, Mental Health, or Both?

    Send us Fan Mail A sudden psychic opening can feel like a miracle until you stop sleeping, your anxiety spikes, and everything starts to feel charged with meaning. We slow this down and talk about a topic that needs real nuance: spiritual emergency and spiritual awakening versus mental health concerns, and why the answer is often “both, and” rather than a simple label. We define spiritual emergency (drawing on the work of Stanislav Grof and Christina Grof) as a period when spiritual transformation overwhelms your current coping capacity. That might show up as emotional flooding, identity shifts, vivid dreams, intense interconnectedness, or deep existential questioning. Then we get honest about where spiritual communities sometimes get it wrong: calling voices “guides,” calling insomnia “ascension,” calling paranoia “psychic attack,” or calling grandiosity “higher consciousness.” Spiritual language can be comforting, but it can also delay the support someone genuinely needs. We also name the other extreme: meaningful spiritual experiences being dismissed as “mental illness” by people who don’t understand spirituality. Using a nervous system lens, we explain how overwhelm changes perception and can blur intuition with fear. We share practical red flags that signal it’s time for professional care, including persistent inability to sleep, inability to meet basic needs, severe paranoia, confusion, thoughts of self-harm or harming others, and losing daily functioning. The core message stays steady: you don’t have to choose between spirituality and mental health support. The healthiest path is often integration, grounded reality, and asking for help early. If this resonates, listen now, subscribe for more grounded spirituality, and share this with someone who needs permission to get support. After you listen, leave a review and tell us: what helps you stay discerning when things feel intense? Psychic conversations Support the show

    23 min

  6. Jun 9

    Who Taught Us We Had to Be Extraordinary? The Truth About Worth, Specialness, and Being Enough

    Send us Fan Mail One sentence on social media stopped me in my tracks: “I realized there’s nothing special about me.” The replies were even louder than the post, full of adults agreeing like it was a hard truth instead of a hurt one. So I’m slowing the whole conversation down and asking a better question: who taught us that “special” means famous, superior, gifted, or publicly validated? I redefine specialness in a way that actually heals. To me, special doesn’t mean more important than anyone else. It means your existence matters, your presence changes rooms, and your life is irreplaceable in the web of people you touch. We talk about why you can love someone deeply without needing them to “stand out” to the entire world, and why the same logic applies to you. This mindset shift is powerful for self-worth, confidence, and mental health, especially when social media comparison makes value feel like a scoreboard. Then we go under the surface of “I’m not special” and name the wound beneath it: not feeling seen, valued, or safe to be yourself without performing. I connect that to conditional love, achievement-based praise, and the perfectionism that can follow you into adulthood. If you’re in a spiritual awakening or personal growth season, we also talk about the trap of chasing signs, psychic gifts, or a “chosen” identity, and the deeper lesson that lands when the noise fades: you were enough the whole time. If this message hits home, subscribe, share this with someone who’s been doubting their worth, and leave a review so more people can find Soul Talk and Psychic Advice. What’s one small, real way you’ve mattered that you used to overlook? Support the show

    24 min

  7. Jun 6

    Manifestation, Nervous System Safety, and the Law of Attraction: What Actually Creates Change

    Send us Fan Mail We take a balanced look at the law of attraction, separating what actually helps from what creates shame and confusion when life gets hard. We connect mindset to action and nervous system safety so manifesting becomes less about control and more about alignment and capacity.  • law of attraction basics and why focus shapes perception  • why “thought alone creates reality” can become harmful  • allowing complexity, free will, biology, and circumstance  • nervous system safety as the hidden driver of money blocks, visibility fears, and relationship avoidance  • why affirmations fail when deeper beliefs stay unhealed  • building congruence between beliefs, emotions, regulation, and behavior  • action as part of manifestation and why waiting for signs stalls progress  • gratitude as resilience without denying pain  • redefining manifestation as becoming someone who shows up fully  Psychic conversations Support the show

    24 min

  8. Jun 4

    Soulmate, Twin Flame, or Limerence? The Real Reason You Can't Let Them Go

    Send us Fan Mail We name limerence for what it is and explain why it can feel like love while quietly turning into obsession, anxiety, and emotional dependency. We break down the brain and attachment patterns that fuel the loop, then walk through what healing looks like when you choose reality, regulation, and self-trust over fantasy.  • defining limerence and why it feels so real  • how intrusive thoughts and idealization take over  • dopamine, uncertainty, and the craving cycle  • healthy love as consistency, safety, and reality-based connection  • anxious attachment, childhood inconsistency, and familiar pain  • common signs like rumination, mood swings, and ignoring red flags  • why limerence gets mislabeled as soulmate or twin flame energy  • the emotional cost over time, including sleep and focus issues  • healing steps like self-soothing, nervous system regulation, and returning energy to yourself  If this episode resonated with you, take a moment and reflect on where you may be, confusing intensity with love or longing with connection.  Support the show

    25 min
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About

Soul Talk & Psychic Advice with Dr. Donna Lee Welcome to Soul Talk & Psychic Advice, where intuition meets real-life wisdom. I’m Dr. Donna Lee, a psychic, spiritual coach, and somatic healer with over 24 years of professional experience helping people navigate life’s toughest questions and deepest transformations. Each episode dives into soulful conversations about grief, healing, relationships, energy, and spiritual growth—along with what I’ve learned from decades of doing psychic readings and intuitive guidance sessions. This is a space for truth-seekers, empaths, and anyone ready to live with more clarity, peace, and purpose. Together, we’ll explore how to trust your intuition, understand spiritual signs, and find meaning through life’s challenges. Whether you’re curious about the afterlife, energy healing, or how to move through grief with grace, Soul Talk & Psychic Advice will offer you the insight, compassion, and spiritual perspective you’ve been looking for.  New episodes weekly. Tune in, open your heart, and let’s talk soul to soul. Psychic development membership Embodied Psychic Portal Grief Healing membership Grief Alchemy Circle  My website About Make Peace with Your Journey 21-Day Journey Seven Days of Soothing Practices for Grief: Daily Somatic, Spiritual, and Reflective Practices for Navigating Loss

Information

  • Creator
    Dr. Donna
  • Years Active
    2K
  • Episodes
    115
  • Rating
    Clean
  • Copyright
    © 2026 Soul Talk and Psychic Advice
  • Show Website
    Soul Talk and Psychic Advice