The CompassionRX

Kristen Jardine PA-C, Lifestyle Medicine PA and Christian Mindset Coach

Have you achieved success as a PA, yet something seems to be missing? You've tried so many things, yet deep down you feel empty inside.  Perhaps everything looks "ok" on the outside, yet the truth is, on the inside you are struggling?  Maybe you desire a life with purpose and meaning, yet remain uncertain of your next step. Come, take a seat at my table, you are welcome here. In this podcast you will find a simple, yet transformative approach to unlocking emotional freedom and purpose in life.  My mission is to empower and equip you to discover the joy and fulfillment possible through faith, spiritual discipline, and neuroscience. Hi, I'm Kristen, a Jesus lover, Lifestyle Medicine PA-C, and Mindset Expert. For over 7 years I sought emotional freedom in all the wrong ways.  I was chasing after yoga, alternative healing practices, and new age thinking.  All of it left me empty, more hopeless, and in despair of ever finding peace of mind and purpose in life.  One day I woke up and realized to find purpose, the RIGHT foundation was necessary. I had been trying to build on sand instead of rock. A mindset method was born, and it opened the door to peace and emotional freedom.  A simple strategy I could seamlessly integrate into my daily routine.  A new way to approach mindset that is efficient and fun!  And now, I'm ready to share it with you. If you are ready for a new approach to mindset geared towards PAs... Simple, efficient solutions which seamlessly integrate into your busy schedule...Undeniable results including a peace of mind, a renewed sense of purpose, and deep sense of fulfillment in life..  If you are a PA ready to grow and challenge your thinking, this podcast is for you!!

  1. 11h ago

    36. Empower your patients - part 5 -Mindset .mp3

    Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.     Are you a PA who:  Is seeking to grow your mindset?  Perhaps you struggle to stay calm and responsive instead of reactive in difficult situations?  Or maybe you’re a new PA who needs to learn valuable tools for a successful career?    My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this space I share simple tools and strategies I use to empower patients to interdependence. In this episode, I share:    The key to disciplining mindset. How social determinants of health shape our beliefs.  The transformative power of focusing on truth. A relationship that will heal and transform your life.   Links to Patient empowerment series:  Episode 29 Empower your patients part 1 - Speak Life Episode 30 Empower your patients Part 2 - Anti-inflammatory diet Episode 31 Empower your patients - Part 3 - Breath Episode 32 Empower your patients -Part 4 - Movement   Referenced scripture: 2 Corinthians 10:5 NASB (1995) John 10:10 NKJV Isaiah 61:3 NKJV Isaiah 55:8-9 NKJV Matthew 7:13-14 NKJV Hosea 6:6 NKJV   May this episode bless you!    ❤️Remember: You. Are. Loved.❤️  Kristen   Did this episode inspire you?  I’d love to hear from you! Connect with me at: thecompassionpa@gmail.com   Social Links:  Website   Instagram    Note:  This podcast, and content within,  is not intended as medical advice, nor should it be construed as such. Please seek medical attention for your health concerns.

  2. Oct 9

    35. *BONUS Episode* - National PA Week

    📣 HAPPY NATIONAL PA WEEK!!! 👩‍⚕️🩺 🎉 OCTOBER 6TH-12TH 2026 Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.   My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life.  In this podcast, I share the secret to prevent and overcome burnout and reclaim your passion to be a PA.    🎉 🎉This BONUS episode is a celebration of PAs as a profession, from inception to today. Are you a pre-PA, PA-S, PA-C, or PA emeritus?  Thank you for all you do!!  Listen now and let's celebrate our profession together! 🎉 🎉 #PAWeek2026 #PhysicanAssociate #PhysicianAssistant #NationalPAWeek #FuturePA #ThankYouPAs #PAStudent #PrePA #PAsGoBeyond What's covered:  Definition of a PA The inception of a PA Core values that define PAs Milestones to celebrate together! Links:  What is a PA? PAs at a glance  PA milestones  Learn more about the AAPA here   May this episode bless you!    ❤️You. Are. Loved.❤️  Kristen   Did this episode inspire you?  I’d love to hear from you! Connect with me at: thecompassionpa@gmail.com   Social Links:  Website   Instagram    Note:  This podcast, and content within,  is not intended as medical advice, nor should it be construed as such. Please seek medical attention for your health concerns.

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About

Have you achieved success as a PA, yet something seems to be missing? You've tried so many things, yet deep down you feel empty inside.  Perhaps everything looks "ok" on the outside, yet the truth is, on the inside you are struggling?  Maybe you desire a life with purpose and meaning, yet remain uncertain of your next step. Come, take a seat at my table, you are welcome here. In this podcast you will find a simple, yet transformative approach to unlocking emotional freedom and purpose in life.  My mission is to empower and equip you to discover the joy and fulfillment possible through faith, spiritual discipline, and neuroscience. Hi, I'm Kristen, a Jesus lover, Lifestyle Medicine PA-C, and Mindset Expert. For over 7 years I sought emotional freedom in all the wrong ways.  I was chasing after yoga, alternative healing practices, and new age thinking.  All of it left me empty, more hopeless, and in despair of ever finding peace of mind and purpose in life.  One day I woke up and realized to find purpose, the RIGHT foundation was necessary. I had been trying to build on sand instead of rock. A mindset method was born, and it opened the door to peace and emotional freedom.  A simple strategy I could seamlessly integrate into my daily routine.  A new way to approach mindset that is efficient and fun!  And now, I'm ready to share it with you. If you are ready for a new approach to mindset geared towards PAs... Simple, efficient solutions which seamlessly integrate into your busy schedule...Undeniable results including a peace of mind, a renewed sense of purpose, and deep sense of fulfillment in life..  If you are a PA ready to grow and challenge your thinking, this podcast is for you!!