Spirit to Cell

Energy Over Matter
  • 0.0 (0)
  • Alternative Health
  • Updated Weekly

Spirit to Cell explores energy medicine, nervous system regulation, and integrative healing through lived experience and grounded education. Hosted by Dayna Wylder of Energy Over Matter, this podcast examines tools such as meditation, energy healing, PEMF, breathwork, and mindset practices — and how they influence the body’s capacity to regulate, repair, and heal. Through personal insights from living with and healing from multiple sclerosis, alongside conversations and Q&A, this podcast offers a compassionate, empowering approach to reconnecting with the body, stilling the mind, and acce

  1. 1d ago

    The Real Reason Chronic Pain Never Goes Away | Leigh Brandon — Spirit to Cell Ep 30

    Chronic pain isn't just about tissue damage—it's a messenger. Discover why your body might be holding onto pain signals long after an injury has healed and how to finally listen to what it's trying to tell you.Start with my Healing Continuum Guided Experience here: 👉 https://start.energyovermatter.com/healingcontinuumminisalespageSUMMARY In this episode of Energy Over Matter, Dayna Wylder sits down with pain expert Leigh Brandon to uncover the root causes of persistent pain. Moving beyond the medical label of "chronic," Leigh explains how structural, metabolic, nervous system, and emotional factors intersect to keep the body in a state of high alert. Whether you are dealing with MS, fibromyalgia, or undiagnosed persistent pain, this conversation offers a roadmap to move from "brokenness" to curiosity and, ultimately, to deep healing.CHAPTERS 00:00 - The four potential sources of persistent pain 02:05 - Chronic vs. Persistent: Why the language of pain matters 05:06 - The Structural, Metabolic, Nervous System, and Emotional connection 09:00 - How childhood trauma can manifest as physical pain decades later 11:00 - Metabolic triggers: How diet and organ health refer pain 15:00 - Preparation: The Healing Continuum invitation 19:00 - The myth of the MRI: Why disc damage doesn't always equal pain 21:15 - Dr. John Sarno and Tension Myoneural Syndrome (TMS) 27:00 - Central Sensitization: When your "car alarm" is too sensitive 31:15 - The Load Capacity Hierarchy and the Survival Totem Pole 36:00 - Does your psyche have a specific "roadmap" for symptoms? 39:00 - The Chakra system and relationship-based pain patterns 43:15 - Case Study: Why spinal fusion often fails to stop the pain 51:10 - Goal Setting: Focus on the dream, not the pain 54:45 - Working In vs. Working Out: Building energy through movement 58:45 - The Four Doctors: Happiness, Quiet, Diet, and Movement 1:01:00 - Why we disconnect from our bodies to avoid trapped emotions 1:03:50 - Insights from Leigh Brandon’s book: Beyond the Pain 110:50 - Leigh’s personal health hygiene and 100% organic routine 1:16:05 - Special Poem: "The Blessing of Pain"CONTACT INFO Connect with Leigh Brandon: Buy the Book 📖 Beyond Pain by Leigh Brandon: https://www.amazon.ca/Beyond-Pain-Leigh-Brandon/dp/1066630305Connect with Dayna Wylder: 🌐 Website: https://energyovermatter.com 📖 Get your FREE Energy Audit: https://start.energyovermatter.com/opt-in-page-energy-audit Get the Book Unlearn Dis-Ease, Relearn Well-Being: https://www.amazon.ca/dp/1069897906Follow Energy Over Matter: Facebook: https://facebook.com/energyovermatter Instagram: https://instagram.com/eneregy.over.matterSUBSCRIBE If you enjoyed this conversation, please Like, Subscribe, and Share to help more people discover the connection between mind, body, energy, and hea

  2. Aug 11

    Meditation Changed Everything: Manifestation, Soul Contact & 5D Consciousness | Blair Abee — Spirit to Cell Ep 29

    What if meditation is more than a way to relax—and could become a pathway to deeper self-awareness, manifestation, spiritual growth, and connection with your higher self?In this episode of **Spirit to Cell**, I’m joined by **Blair Abee**, an author, poet, educator, consultant, and self-described “ordinary mystic.” Blair is the author of five award-winning books and has spent years exploring meditation, manifestation, consciousness, personal development, and what it means to live as both a human being and a spiritual being.We explore what meditation can open up when we move beyond simply calming the mind and begin using it as a tool for awareness, transformation, and connection.🌿 **START YOUR HEALING JOURNEY**Explore **The Healing Continuum™** — my foundational collection of guided healing experiences designed to help you develop greater awareness, regulation, embodiment, and connection.https://start.energyovermatter.com/healingcontinuumminisalespage### In this episode, we explore:✨ How meditation can become a catalyst for profound personal transformation✨ Why your inner world can influence the way you experience your outer reality✨ Meditation, manifestation, and the power of intention✨ The Five Koshas and the different layers of our being✨ What 5D consciousness means and how Blair understands the concept✨ Soul contact and connecting with your higher self✨ Synchronicity and recognizing meaningful patterns in life✨ Why meditation can be especially powerful in a world filled with distraction and information overload✨ Blair's personal meditation practice and the tools he uses for personal development✨ The idea of moving beyond our three-dimensional human experience toward greater consciousness and connection### 🌟 Connect with BlairBlair describes himself as an explorer who has discovered a variety of techniques, tools, and ideas that can support personal development.Visit Blair's website to:📖 Get a **free copy of *The Amazing Benefits of Meditation***🧭 Take his **Spiritual Personality Quiz**🌐 Explore Blair's books, work, and teachingshttps://www.BlairAbee.com### 🌿 Explore Energy Over Matter**The Healing Continuum™**Foundational guided healing experiences:https://start.energyovermatter.com/healingcontinuumminisalespage**Energy Over Matter**https://energyovermatter.com📖 **Unlearn Dis-Ease, Relearn Well-Being**Explore the deeper connection between the physical, energetic, emotional, mental, and spiritual dimensions of well-being.https://www.amazon.ca/dp/1069897906### 🎙️ About Spirit to Cell**Spirit to Cell**, formerly *Mind Over MS*, explores the deeper connections between consciousness, healing, the body, energy, and human potential.Hosted by **Dayna Wylder**, founder of Energy Over Matter.If this conversation resonates with you, **like, comment, and subscribe** to help us continue bringing these conversations to more people who are questioning what is possible in their own healing journey.#Meditation #Manifestation #SpiritualAwakening #5DConsciousness #HigherSelf #SoulContact #EnergyHealing #Mindfulness #PersonalDevelopment #SpiritToCell

  3. Aug 4

    Stop Living on Autopilot: Take Control of Your Brain | Alan Bodnar — Spirit to Cell Ep. 28

    🧘 Ready to go beyond inspiration and begin creating lasting change?Start with my Healing Continuum Guided Experience here:👉 https://start.energyovermatter.com/healingcontinuumminisalespageHave you ever wondered why you keep repeating the same habits, reactions, and thought patterns—even when you genuinely want to change?In this episode of Spirit to Cell, I sit down with Alan Bodnar, founder of The Self-Driving You and author of the book by the same name. After spending more than a decade researching neuroscience, human behavior, artificial intelligence, mindfulness, and consciousness through more than 500 books, Alan developed a compelling framework that compares being human to a conscious driver sitting behind the wheel of a self-driving vehicle.Together, we explore:Why so much of our behavior runs on autopilotThe difference between consciousness and automatic brain processesHow your brain continuously wires itself through experienceThe surprising relationship between AI and the human mindPractical strategies to interrupt unwanted patternsHow mindfulness helps you become the driver instead of the passengerWhat it really takes to create lasting behavioral changeWhether you're interested in neuroscience, personal growth, chronic illness recovery, or understanding yourself on a deeper level, this conversation offers practical insights you can apply immediately.Connect with Alan Bodnar🌐 Website:https://www.theselfdrivingyou.com/📖 Get Alan's book:The Self-Driving YouConnect with Dayna Wylder🌐 Website: https://energyovermatter.com📖 Get your FREE Energy Audit:https://start.energyovermatter.com/opt-in-page-energy-audit📘 Get the Book Unlearn Dis-Ease, Relearn Well-Beinghttps://www.amazon.ca/dp/1069897906Facebook: https://facebook.com/energyovermatterInstagram: https://instagram.com/eneregy.over.matterIf you enjoyed this conversation, please Like, Subscribe, and Share to help more people discover the connection between mind, body, energy, and healing.Chapters00:00 Introduction02:15 Meet Alan Bodnar06:10 Why our brains operate on autopilot12:35 The Self-Driving You metaphor explained20:18 Consciousness vs. automatic behavior30:42 Can you truly rewire your brain?

  4. Jul 31

    80% of Disease Starts Here: The Hydrogen Solution | Dr. Paul Barattiero — Spirit to Cell Ep. 27

    Could the smallest molecule in the universe hold the key to reducing inflammation, improving gut health, and supporting cellular repair?In this episode of Spirit to Cell, Dayna Wylder sits down with Dr. Paul Barattiero, founder of LumaNova and a leading educator on molecular hydrogen, to explore the science behind hydrogen water and why it's gaining attention for its potential to combat oxidative stress, support mitochondrial function, and promote whole-body wellness.🎁 Learn more about LumaNova and save 10% with code EOM10:👉 https://lumanova.com/Connect with Dr. Paul Barattiero🌐 Website: https://lumanova.com/In This Episode You'll Learn✔️ Why molecular hydrogen is called the "master antioxidant"✔️ The connection between gut health, inflammation, and autoimmune disease✔️ How hydrogen selectively targets harmful free radicals✔️ Common myths about hydrogen water✔️ Practical ways to incorporate hydrogen into your daily routine✔️ The future of biohacking and cellular healthWhether you're navigating chronic illness, looking to optimize your health, or simply curious about the latest science in wellness, this conversation offers practical insights into how cellular health influences overall well-being.Connect with Dayna Wylder🌐 Website: https://energyovermatter.com📖 Get your FREE Energy Audit:https://start.energyovermatter.com/opt-in-page-energy-audit📘 Get the Book Unlearn Dis-Ease, Relearn Well-Beinghttps://www.amazon.ca/dp/1069897906Facebook: https://facebook.com/energyovermatterInstagram: https://instagram.com/eneregy.over.matterAbout Dr. Paul BarattieroDr. Paul Barattiero is the founder of LumaNova and Echo Water and a passionate advocate for molecular hydrogen and photobiomodulation. He has spent decades educating healthcare professionals and consumers on evidence-informed technologies that support cellular health, energy production, recovery, and overall wellness.About Dayna WylderDayna Wylder is the founder of Energy Over Matter, host of the Spirit to Cell podcast, and author of Unlearn Dis-Ease, Relearn Well-Being. After being diagnosed with Multiple Sclerosis in 2009 and later experiencing a devastating relapse that left her temporarily blind and unable to walk, she transformed her own healing journey into a mission to help others uncover the deeper patterns behind chronic illness and reclaim their well-being. A Certified Bioenergetic Wellness Coach, Master NLP Practitioner, Certified Hypnotherapist, RYT-200 Yoga Teacher, and practitioner of sound therapy and PEMF, Dayna combines science and holistic approaches to help people regulate their nervous system, restore energy, and create lasting well-being from the inside out through coaching, education, and transformational experiences.

  5. Jul 21

    Red Light Therapy Benefits for Energy & Autoimmunity | Dr. Paul Barattiero — Spirit to Cell Ep. 26

    Not all red light therapy devices are created equal. Learn what the research says about wavelengths, dosing, and true cellular benefits.Can red light therapy improve your energy, recovery, sleep, and cellular health?💡 Explore LumaNova Red Light Therapyhttps://lumanova.com/🏷️ Save 10% with code: EOM10Disclosure: As a LumaNova affiliate, I may earn a commission if you purchase through my link or use my discount code at no additional cost to you.Can light really influence how your cells produce energy?In this episode of Spirit to Cell, I sit down with Dr. Paul Barattiero, founder of LumaNova and Echo Water, to explore the science behind photobiomodulation and why not all red light therapy devices are created equal.With more than 20 years of experience in the health and wellness industry, Dr. Paul explains how red and near-infrared light interact with the mitochondria, why wavelength, irradiance, and dosage matter, and how red light therapy may support cellular energy production, recovery, healthy inflammation balance, sleep, skin health, and overall vitality.We also discuss how to choose a quality device, common misconceptions about red light therapy, and how photobiomodulation and molecular hydrogen may complement one another as part of a broader wellness strategy.Whether you're new to red light therapy or looking to better understand the science, this episode offers practical insights into one of today's most researched non-invasive wellness technologies.In This Episode• What photobiomodulation is and how it works• Red light vs. near-infrared light• Mitochondria, ATP, and cellular energy production• Recovery, performance, and healthy aging• Sleep, circadian rhythm, and cognitive wellness• How to choose an effective red light therapy device• Molecular hydrogen and complementary wellness technologiesAbout Dr. Paul BarattieroDr. Paul Barattiero is the founder of LumaNova and a leader in performance-based red light therapy with more than 20 years of experience in the health and wellness industry. He specializes in photobiomodulation science, mitochondrial health, and non-invasive technologies that support energy production, recovery, sleep, and long-term vitality.He is also the founder of Echo Water, a molecular hydrogen technology company focused on reducing oxidative stress and supporting systemic recovery. Through his educational work, Dr. Paul helps consumers and practitioners understand how emerging wellness technologies can be applied responsibly and effectively.Connect with Dr. Paul🌐 LumaNova: https://lumanova.com/🌐 Echo Water: https://echowater.com/Connect with Dayna Wylder & Energy Over Matter🌐 Website: https://energyovermatter.com/🎁 Free Energy Audithttps://start.energyovermatter.com/opt-in-page-energy-audit📘 Facebook: https://www.facebook.com/energyovermatter📸 Instagram: https://www.instagram.com/energy.over.matter🎙️ Spirit to Cell Podcast: https://www.youtube.com/@EnergyOverMatter📚 Book – Unlearn Dis-Ease, Relearn Well-Beinghttps://www.amazon.ca/dp/B0DZQG9L6J

  6. Jun 23

    The Taoist & Native American Approach to Emotional Healing | Ben Oofana - Spirit to Cell Ep 22

    Can heartbreak, emotional trauma, and attachment wounds become stored in the body?In this powerful conversation, I sit down with Ben Oofana, a teacher, healer, and meditation instructor who has spent more than 35 years helping people heal emotional suffering through a unique blend of Native American wisdom, Taoist internal arts, meditation, embodied awareness, and emotional processing.Ben began his training with Horace Daukei, one of the last surviving traditional doctors of the Kiowa Tribe, and later spent seventeen years studying Taoist internal arts under Master Shifu Li Tai Liang.Together we explore:✔ Why heartbreak affects the body and nervous system✔ Attachment wounds and emotional healing✔ Trauma, resilience, and self-awareness✔ The difference between emotional suppression and true healing✔ How intuition becomes blocked by unresolved pain✔ Taoist and Indigenous perspectives on healing✔ Meditation as a path to emotional freedom✔ How to develop the capacity to love and be lovedThis conversation beautifully overlaps with the themes in my book and teaching framework, where healing involves the body, energy, emotions, mind, and spirit working together as one integrated system.Connect with Ben Oofana🌐 https://benoofana.com🌐 https://teachmetomeditate.com🌐 https://healmyheartache.com🌐 https://breakupfirstaid.com📺 https://youtube.com/@benoofana📸 https://instagram.com/benoofanaResources from Dayna📘 Book: Unlearn Disease, Relearn Wellbeinghttps://amzn.to/4bU8YZF📗 Workbookhttps://amzn.to/4uXCTsH🌐 Websitehttps://www.energyovermatter.com⭕ Join the FREE Healing Circle:https://www.energyovermatter.com

  7. Jun 16

    Channeling, Consciousness, Energy Healing & Human Potential | Paul Quinton- Spirit to Cell Ep. 21

    What if healing isn't about fixing what's broken—but remembering who you truly are?In this episode of Spirit to Cell, I sit down with Paul Quinton, healer, channel, teacher, creator of an internationally recognized healing modality, and a leading voice in helping people reclaim sovereignty over their minds, bodies, and consciousness.Paul has spent decades exploring consciousness, healing, esoteric knowledge, and multidimensional awareness. Through his channeling work, podcasts, teachings, and healing modality, he helps individuals move beyond limitation, conditioning, and misinformation to access deeper aspects of their own potential.What I appreciated most about this conversation is that Paul approaches these topics without the usual spiritual clichés. His style is practical, direct, grounded, and focused on helping people access real transformation through expanded awareness.During our conversation, Paul also shares a live channeled message with insights into consciousness, healing, and humanity's current evolution.In This Episode⚡ What channeling actually is—and what it isn't⚡ How human conditioning shapes our perception of reality⚡ Reclaiming sovereignty over your mind and body⚡ Accessing multidimensional aspects of consciousness⚡ The role of healing in personal evolution⚡ Why misinformation disconnects us from our inner knowing⚡ Consciousness, intuition, and human potential⚡ A live channeled message for listeners⚡ What humanity may be learning during this period of global changePaul's mission is simple but profound: to help people realize their universal potential and learn how to access the deeper intelligence that already exists within them.Connect with Paul Quinton🌐 http://www.alignmentmodality.comWatch the video explanations on the homepage and explore the accredited Alignment Modality© training platform through the Courses section.Connect with Dayna Wylder📘 Book: Unlearn Disease, Relearn Wellbeinghttps://amzn.to/4bU8YZF📗 Workbookhttps://amzn.to/4uXCTsH🌐 Websitehttps://www.energyovermatter.com✨ Join the FREE Healing Circle on my website🎙️ Spirit to Cell PodcastEducation. Meditation. Regulation.HASHTAGS#SpiritToCell #PaulQuinton #Channeling #Consciousness #HumanPotential #EnergyHealing #AlignmentModality #SpiritualGrowth #Biofield #Sovereignty #HealingJourney #Multidimensional #PersonalTransformation #EnergyMedicine #Awakening

  8. Jun 9

    The Functional Medicine Blueprint for Chronic Health Problems | Dr. Kevin Smith - Mind Over MS Ep.20

    Are you struggling with chronic symptoms that never seem to fully resolve? In this episode, I sit down with Dr. Kevin Smith, DC, functional medicine practitioner and founder of the Chronic Conditions Center, to explore the hidden root causes behind chronic illness, inflammation, autoimmune conditions, gut dysfunction, chronic pain, thyroid issues, adrenal fatigue, insulin resistance, peripheral neuropathy, and more.After years of seeing patients cycle through treatments that only managed symptoms, Dr. Smith developed a comprehensive functional medicine approach focused on restoring gut health, nervous system function, metabolic balance, detoxification pathways, and overall resilience.We discuss:✅ Root causes of chronic illness✅ The gut-health connection to autoimmune disease✅ Why symptoms often return after treatment✅ Nervous system regulation and healing✅ Inflammation and metabolic dysfunction✅ Functional lab testing and what it reveals✅ Natural approaches to chronic pain and fatigue✅ Why many people feel stuck despite trying everythingIf you've been searching for answers beyond symptom management, this conversation offers practical insights and actionable strategies to help you better understand your health.Connect with Dr. Kevin Smith🌐 https://chronicpa.com📞 Free 10–15 Minute Discovery CallDiscuss your health concerns, goals, and what you've already tried.Resources from Energy Over Matter📖 Book: https://amzn.to/4bU8YZF📘 Workbook: https://amzn.to/4uXCTsH🌐 Website: https://www.energyovermatter.com⚡ Energy Rewired Live Course:https://www.energyovermatter.com💙 Join the Free Healing Circle:https://www.energyovermatter.com#FunctionalMedicine #ChronicIllness #GutHealth #AutoimmuneDisease #Inflammation #RootCauseMedicine #NervousSystemHealth #ChronicPain #ThyroidHealth #AdrenalFatigue #WellnessPodcast #EnergyOverMatter

See All (24)

About

Spirit to Cell explores energy medicine, nervous system regulation, and integrative healing through lived experience and grounded education. Hosted by Dayna Wylder of Energy Over Matter, this podcast examines tools such as meditation, energy healing, PEMF, breathwork, and mindset practices — and how they influence the body’s capacity to regulate, repair, and heal. Through personal insights from living with and healing from multiple sclerosis, alongside conversations and Q&A, this podcast offers a compassionate, empowering approach to reconnecting with the body, stilling the mind, and acce

Information

  • Creator
    Energy Over Matter
  • Years Active
    2026
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Energy Over Matter
  • Show Website
    Spirit to Cell