Spirit to Cell

Energy Over Matter

Spirit to Cell explores energy medicine, nervous system regulation, and integrative healing through lived experience and grounded education. Hosted by Dayna Wylder of Energy Over Matter, this podcast examines tools such as meditation, energy healing, PEMF, breathwork, and mindset practices — and how they influence the body’s capacity to regulate, repair, and heal. Through personal insights from living with and healing from multiple sclerosis, alongside conversations and Q&A, this podcast offers a compassionate, empowering approach to reconnecting with the body, stilling the mind, and acce

  1. Sep 22

    How Meditation Changes Your Response to Stress | Josh Dippold — Spirit to Cell Ep. 34

    What if meditation could change not just how you feel—but how you respond to life, stress, relationships, and your own thoughts?👉 **Take the FREE Energy Audit:**https://start.energyovermatter.com/opt-in-page-energy-auditIn this episode of **Spirit to Cell**, Dayna Wylder sits down with **Josh Dippold**, meditation teacher and founder of Integrating Presence and InnerSkilled, for a deeper conversation about what happens when meditation moves beyond the cushion and becomes a way of living.Josh has maintained a two-hour-a-day meditation practice since 2012, and his journey has taken him from intense inner work toward a subtler exploration of consciousness, energy, ethical living, sense restraint, and presence.Together, Dayna and Josh explore the difference between simply practicing meditation and allowing the practice to change the way you move through the world.They talk about nervous-system resets, mindfulness in everyday life, social conditioning, productivity and the pressure to constantly accomplish, solitude, boundaries, releasing judgment, and the Buddhist and yogic practice of **pratyahara—or sense restraint**.They also explore something particularly powerful: the language we use to describe ourselves.What happens when we stop defining ourselves by an experience and instead recognize it as something we are moving through? This Episode• Why Josh began meditating two hours a day—and what changed• How meditation can evolve from intense inner work into deeper awareness• The connection between meditation, ethical living, and daily choices• Breaking social conditioning around habits and behaviors• Why solitude can create space for greater awareness• Moving beyond productivity and the need to constantly accomplish• Simple nervous-system practices that can be used throughout the day• Boundaries, sovereignty, and responding rather than reacting• The practice of pratyahara and reducing sensory overload• What we pick up from other people—and what we can choose to put down• Lessons from silent retreats and noble silence• How language and labels can influence our experience of ourselves• Creating more space for intuition and inner knowingChapters00:00 — Introduction & Welcome01:10 — Josh’s Origin Story with Daily Meditation04:08 — Moving from Suffering to a Sustained Practice07:18 — Ethical Precepts & Lifestyle Shifts14:10 — Breaking Social Conditioning Around Habits18:35 — Releasing Judgment & Finding Solitude21:50 — Dayna’s Recovery, MS Journey & Shifting Meditation Styles26:30 — Mindfulness in Chaos & Daily Life Practices31:10 — Overcoming the Need to Always Accomplish34:55 — Nervous System Resets & Family Dinner Rituals38:40 — Navigating External Stress, Boundaries & Sovereignty49:30 — The Practice of Pratyahara (Sense Restraint)54:20 — Letting Go vs. Picking Up Burdens59:40 — Experiences with Silent Retreats & Noble Silence1:07:50 — The Power of Language & Detaching from Labels1:12:40 — Where to Find Josh & Final Insights1:17:15 — Closing Thoughts & Takeaways Connect With Josh Dippold🌐 Integrating Presencehttps://IntegratingPresence.com🌐 InnerSkilledhttps://innerskilled.com𝕏 X:https://x.com/jjdippold📷 Instagram:https://www.instagram.com/IntegratingPresence▶️ YouTube — InnerSkilled:https://www.youtube.com/@innerskilled▶️ YouTube — Integrating Presence:https://www.youtube.com/@integratingpresence🧘 Insight Timer:https://insighttimer.com/integratingpresenceConnect With Dayna Wylder🌐 Energy Over Matterhttps://energyovermatter.com✨ FREE Energy Audithttps://start.energyovermatter.com/opt-in-page-energy-audit📖 *Unlearn Dis-Ease, Relearn Well-Being: Frequency*https://www.amazon.ca/Unlearn-Dis-Ease-Relearn-Well-Being-Frequency/dp/1069897906📘 Instagram:https://www.instagram.com/energyovermatter📘 Facebook:https://www.facebook.com/energyovermatter About Dayna Wylder

  2. Sep 15

    How Childhood Trauma Drives Chronic Illness & The Solution | Cindy Costley — Spirit to Cell Ep 33

    What if your chronic symptoms, severe allergies, and flare-ups aren’t purely biological—but a protective response rooted in stored trauma?In this episode of **Spirit to Cell**, Cindy Costley shares her 34-year journey through debilitating chronic illness and mast cell activation, uncovering how childhood trauma can shape the nervous system and influence how the body responds.We explore the **Architecture of Adaptation**, why talk therapy alone may not reach the deeper patterns held in the body, and how the **Electromagnetic Body Desensitization Technique (EBDT)** works with the body’s energy and information fields.Cindy and Dayna explore the relationship between trauma, the nervous system, the biofield, cellular programming, and the possibility of returning the body toward its original design.This conversation also connects beautifully with Dayna’s **Healing Continuum**—a journey through the layers of our being, from the physical body and energy systems through mind, wisdom, and ultimately the deeper field of spirit, intuition, and purpose.### 🌿 START YOUR OWN HEALING JOURNEY**FREE Energy Audit**Discover where energy may be getting stuck or leaking and begin identifying patterns that may be keeping you feeling stuck:https://start.energyovermatter.com/opt-in-page-energy-audit**Healing Continuum: Foundations of Practice**A guided meditation program designed to help you develop awareness of your body, breath, nervous system and energetic state.https://start.energyovermatter.com/healingcontinuumminisalespage**FREE Monthly Healing Circle**A supportive space to explore healing, energy, consciousness and practical tools for your own journey.### 📌 EPISODE HIGHLIGHTS & CHAPTERS00:00 - Introduction & Teaser Hook01:27 - The Future of Healing & Spirit to Cell Intro03:01 - Cindy’s Story: 34 Years of Chronic Illness & Severe Allergies06:58 - Meeting a Healer & Uncovering Past Trauma09:08 - Connecting Childhood Trauma to Mast Cell Disorders11:06 - Beginning Desensitization with NAET12:33 - Somatic Expression in Chronic Illness & MS16:54 - How Emotional Desensitization Works17:48 - Uncovering the Originating Childhood Event22:38 - How the Body Adapts to Keep Us Safe25:48 - Moving Beyond Talk Therapy to Somatic & Energetic Release28:36 - The Architecture of Adaptation Explained Step-by-Step40:27 - Biology, Predictions, and Repeating Trauma Cycles44:24 - The Kosha Model & Moving from Bliss Back to the Body47:20 - Restoring the Body to Its Original Design48:38 - Overcoming Health Anxiety & Social Isolation53:36 - What Is EBDT (Electromagnetic Body Desensitization Technique)?56:52 - Imprinted Remedies, Directives, and Cellular Reset59:32 - The Energy & Information Fields Above Biochemistry1:03:27 - Client Breakthroughs & Case Studies1:08:00 - Training Practitioners to Spread Holistic Healing1:10:52 - Integrating Western Medicine and Energetic Modalities1:17:11 - How to Connect with Cindy Costley1:18:04 - Daily Health Hygiene: Purposeful Pauses & Regulation1:20:25 - Animals as Healers: Lessons from Puppies & Nervous System Recovery1:25:08 - Final Thoughts: Staying Curious on the Healing Journey### 🔗 CONNECT WITH CINDY COSTLEYInstagram: https://www.instagram.com/cindycostleyFacebook: https://www.facebook.com/cindycostley5LinkedIn: https://www.linkedin.com/in/cindycostley/### 🔗 CONNECT WITH DAYNA WYLDER**Energy Over Matter:**https://energyovermatter.com**Spirit to Cell Podcast:**Follow Spirit to Cell wherever you listen to podcasts.**Instagram:**@energyovermatter**Facebook:**Energy Over Matter**Book:***Unlearn Dis-Ease, Relearn Well-Being: Frequency*https://www.amazon.ca/Unlearn-Dis-Ease-Relearn-Well-Being-Frequency/dp/1069897906---

  3. Sep 8

    Releasing Stored Emotion to Heal the Body | Sophia Torrini — Spirit to Cell Ep 32

    What if the emotions we carry aren’t simply memories, but experiences the body continues to hold? In this powerful conversation, Sophia Torrini and Dayna Wylder explore the connection between stored emotion, trauma, the nervous system, and the body’s capacity for healing.### 🌿 START YOUR HEALING CONTINUUM JOURNEY**Healing Continuum™ — Guided Healing Experiences for Mind, Body & Nervous System**https://start.energyovermatter.com/healingcontinuumminisalespage---### 🎙️ ABOUT THIS EPISODEIn Episode 31 of **Spirit to Cell**, Dayna Wylder sits down with **Sophia Torrini**, a transformation catalyst, Certified Clinical EFT Practitioner, Hacking Reality specialist, and advanced student and NCS-certified trainer under Dr. Joe Dispenza.Sophia brings together her background in public health and epidemiology with her own extraordinary experience overcoming a life-threatening chronic illness. Her work explores how our thoughts, emotions, nervous system, and deeply held experiences can influence the way we experience ourselves physically, emotionally, and energetically.Together, we explore what happens when emotions become stored in the body, why nervous-system regulation matters for healing, the importance of patient sovereignty and self-advocacy, and how practices such as Clinical EFT can help create a sense of safety and possibility within the body.This conversation also includes a **live Clinical EFT demonstration**, where Sophia guides a process around ankle constriction and loneliness and explores the physical shift that can occur when we stop resisting what the body is experiencing. MEET SOPHIA TORRINISophia Torrini is a transformation catalyst specializing in personal health and well-being. As a Certified Clinical EFT Practitioner and Hacking Reality specialist, she guides people toward greater self-awareness, empowerment, and healing.Holding a **Master’s in Public Health/Epidemiology**, Sophia combines her scientific background with trauma-informed and alternative healing approaches. Her personal journey through a life-threatening chronic illness profoundly transformed her understanding of health and ultimately led her from public health and network engineering into the world of mind-body healing.Her mission is to help people break cycles of limiting thought patterns, cultivate clarity and tranquility, and reconnect with their innate capacity for transform Work with Sophiahttps://www.tapintoyourbestself.com/TIMESTAMPS:00:00 - Intro & What is Clinical EFT01:05 - How Somatic Tapping Signals Safety to the Body03:15 - Why Healing Modalities Fail When Dysregulated06:20 - Sophia’s Story: From ICU Survival to Root-Cause Recovery11:49 - The Body Does Not Just Give Up13:50 - Reclaiming Patient Sovereignty & Self-Advocacy16:15 - How Suppressed Grief & Emotions Manifest as Physical Pain20:45 - The Dangers of Re-Traumatization in Traditional Talk Therapy25:30 - The Healer’s Mirror: Why We Attract Specific Clients30:10 - German New Medicine & Biological Conflict Tracks36:00 - The Mind-Body Connection: Thoughts, Chemistry & the Quantum Field42:40 - Thoughts Are Electric, Emotions Are Magnetic48:15 - Louise Hay, Meta-Consciousness & Cellular Memory55:18 - Live Clinical EFT Demo: Ankle Constriction & Loneliness1:08:48 - The Shift: Moving from Coldness to Warmth in the Body1:10:15 - Guided Future-Self Visualization & Quantum Entanglement1:18:55 - The Power of "Stop Resisting" & Breathwork Fundamentals1:23:40 - Aligning the 3 Brains (Mental, Emotional, Physical)1:25:20 - How to Work with Sophia Torrini1:27:54 - Final Takeaways: Cleaning the Source, Not Just the Basement---🌸 WORK WITH DAYNA**Join the Healing Circle**https://start.energyovermatter.com/healingcircleregistration**Explore Energy Over Matter**https://www.energyovermatter.com 📖 **Get the Book — *Unlearn Dis-Ease, Relearn Well-Being***https://www.amazon.ca/Unlearn-Dis-Ease-Relearn-Well-Being-Frequency/dp/1069897906

  4. Aug 25

    The Future of Regenerative Nanomedicine | Jaye Andaya — Spirit to Cell Ep 31

    The Founder's Personal Transformation with CellavéAfter 4 years on crutches and a life-altering stroke, Jaye didn’t just find a physical solution—she found a bridge between revolutionary Japanese nanomedicine and spiritual evolution.My TransformationHere is the link to my transformation video:https://www.youtube.com/watch?v=hWniW2K8vP4In this powerful episode of Spirit to Cell, Dayna sits down with Jaye Camposanto Andaya, a Licensed Physician Assistant who went from being a healthcare provider to a "hopeless" chronic illness patient. Jaye shares her incredible journey of traveling to Japan to receive a cutting-edge, cell-free regenerative treatment that allowed her to take her first steps without crutches in nearly half a decade.We dive deep into the science of the "Secretome," the role of systemic inflammation in diseases like MS and Long COVID, and why true regeneration requires both cellular intervention and a regulated nervous system.READY TO START YOUR OWN HEALING JOURNEY? If you are looking to rewire your nervous system and create the internal environment for your body to heal, join the Healing Circle: 👉 https://start.energyovermatter.com/healingcircleregistrationThis conversation is a must-watch for anyone navigating chronic illness, autoimmune challenges, or the "parenting from the couch" struggle. Jaye explains how she transitioned from a dark night of the soul into a pioneer for healthcare innovation, bringing the same technology that saved her life back to the U.S. and global markets.00:00 – Introduction: A Story of Miraculous Recovery01:05 – The Toll of Chronic Illness on the Family03:22 – When Conventional Medicine Reaches Its Limit05:27 – The Mission: Filling the Gaps in Patient Care07:11 – Regenerative vs. Energy Medicine: Finding the Missing Piece09:20 – Why Your Mindset Must Match Your Physical Healing12:15 – The Capacity to Carry Light: Lessons from the Dark Night14:04 – Jaye’s Journey: From Frontline PA to Long COVID Patient17:35 – Life After a Post-COVID Stroke: Fighting for a Diagnosis20:10 – The Moment of Surrender and an Unexpected Call23:08 – First Steps in Japan: The Moment Everything Changed26:50 – The Isolation of "Parenting from the Couch"30:25 – Why a Formal Diagnosis Can Be a Double-Edged Sword33:14 – The Science: What is Cell-Free Nanomedicine?37:15 – How the Secretome Signals the Body to Heal40:11 – Lifestyle Maintenance After Regenerative Treatment43:28 – The Root Cause: Addressing Systemic Inflammation47:10 – Living in an Unnatural World: Why We Need Modern Modalities51:04 – Nanotechnology Safety and Side Effects Explained54:12 – How to Access the Japan Wellness Pathway57:55 – Conclusion: Your Story Doesn't End HereCONNECT WITH JAYE CAMPOSANTO ANDAYA Licensed PA | Founder & CEO, Pacific Biolúme Inc. Global Ambassador & U.S. Clinical Liaison, Novatrail, Inc.Main Website: jcaglobal.orgThe Science: science.jcaglobal.orgDistribution: pacbiodistribution.comInstagram: @build.legacy.with.jayeLinkedIn: linkedin.com/in/jayeandayaIDEAL FOR: Viewers interested in healthcare innovation, integrative medicine, biotech, personal transformation, and women in leadership.Connect with Dayna Wylder🌐 Website: https://energyovermatter.com📖 Get your FREE Energy Audit:https://start.energyovermatter.com/opt-in-page-energy-audit📘 Get the Book Unlearn Dis-Ease, Relearn Well-Beinghttps://www.amazon.ca/dp/1069897906Facebook: https://facebook.com/energyovermatterInstagram: https://instagram.com/eneregy.over.matterIf you enjoyed this conversation, please Like, Subscribe, and Share to help more people discover the connection between mind, body, energy, and healing.#SpiritToCell #RegenerativeMedicine #ChronicIllnessHealing #MSRecovery #Nanotechnology #EnergyOverMatter #LongCOVIDrecoveryChapters

  5. Aug 18

    The Real Reason Chronic Pain Never Goes Away | Leigh Brandon — Spirit to Cell Ep 30

    Chronic pain isn't just about tissue damage—it's a messenger. Discover why your body might be holding onto pain signals long after an injury has healed and how to finally listen to what it's trying to tell you.Start with my Healing Continuum Guided Experience here: 👉 https://start.energyovermatter.com/healingcontinuumminisalespageSUMMARY In this episode of Energy Over Matter, Dayna Wylder sits down with pain expert Leigh Brandon to uncover the root causes of persistent pain. Moving beyond the medical label of "chronic," Leigh explains how structural, metabolic, nervous system, and emotional factors intersect to keep the body in a state of high alert. Whether you are dealing with MS, fibromyalgia, or undiagnosed persistent pain, this conversation offers a roadmap to move from "brokenness" to curiosity and, ultimately, to deep healing.CHAPTERS 00:00 - The four potential sources of persistent pain 02:05 - Chronic vs. Persistent: Why the language of pain matters 05:06 - The Structural, Metabolic, Nervous System, and Emotional connection 09:00 - How childhood trauma can manifest as physical pain decades later 11:00 - Metabolic triggers: How diet and organ health refer pain 15:00 - Preparation: The Healing Continuum invitation 19:00 - The myth of the MRI: Why disc damage doesn't always equal pain 21:15 - Dr. John Sarno and Tension Myoneural Syndrome (TMS) 27:00 - Central Sensitization: When your "car alarm" is too sensitive 31:15 - The Load Capacity Hierarchy and the Survival Totem Pole 36:00 - Does your psyche have a specific "roadmap" for symptoms? 39:00 - The Chakra system and relationship-based pain patterns 43:15 - Case Study: Why spinal fusion often fails to stop the pain 51:10 - Goal Setting: Focus on the dream, not the pain 54:45 - Working In vs. Working Out: Building energy through movement 58:45 - The Four Doctors: Happiness, Quiet, Diet, and Movement 1:01:00 - Why we disconnect from our bodies to avoid trapped emotions 1:03:50 - Insights from Leigh Brandon’s book: Beyond the Pain 110:50 - Leigh’s personal health hygiene and 100% organic routine 1:16:05 - Special Poem: "The Blessing of Pain"CONTACT INFO Connect with Leigh Brandon: Buy the Book 📖 Beyond Pain by Leigh Brandon: https://www.amazon.ca/Beyond-Pain-Leigh-Brandon/dp/1066630305Connect with Dayna Wylder: 🌐 Website: https://energyovermatter.com 📖 Get your FREE Energy Audit: https://start.energyovermatter.com/opt-in-page-energy-audit Get the Book Unlearn Dis-Ease, Relearn Well-Being: https://www.amazon.ca/dp/1069897906Follow Energy Over Matter: Facebook: https://facebook.com/energyovermatter Instagram: https://instagram.com/eneregy.over.matterSUBSCRIBE If you enjoyed this conversation, please Like, Subscribe, and Share to help more people discover the connection between mind, body, energy, and hea

  6. Aug 11

    Meditation Changed Everything: Manifestation, Soul Contact & 5D Consciousness | Blair Abee — Spirit to Cell Ep 29

    What if meditation is more than a way to relax—and could become a pathway to deeper self-awareness, manifestation, spiritual growth, and connection with your higher self?In this episode of **Spirit to Cell**, I’m joined by **Blair Abee**, an author, poet, educator, consultant, and self-described “ordinary mystic.” Blair is the author of five award-winning books and has spent years exploring meditation, manifestation, consciousness, personal development, and what it means to live as both a human being and a spiritual being.We explore what meditation can open up when we move beyond simply calming the mind and begin using it as a tool for awareness, transformation, and connection.🌿 **START YOUR HEALING JOURNEY**Explore **The Healing Continuum™** — my foundational collection of guided healing experiences designed to help you develop greater awareness, regulation, embodiment, and connection.https://start.energyovermatter.com/healingcontinuumminisalespage### In this episode, we explore:✨ How meditation can become a catalyst for profound personal transformation✨ Why your inner world can influence the way you experience your outer reality✨ Meditation, manifestation, and the power of intention✨ The Five Koshas and the different layers of our being✨ What 5D consciousness means and how Blair understands the concept✨ Soul contact and connecting with your higher self✨ Synchronicity and recognizing meaningful patterns in life✨ Why meditation can be especially powerful in a world filled with distraction and information overload✨ Blair's personal meditation practice and the tools he uses for personal development✨ The idea of moving beyond our three-dimensional human experience toward greater consciousness and connection### 🌟 Connect with BlairBlair describes himself as an explorer who has discovered a variety of techniques, tools, and ideas that can support personal development.Visit Blair's website to:📖 Get a **free copy of *The Amazing Benefits of Meditation***🧭 Take his **Spiritual Personality Quiz**🌐 Explore Blair's books, work, and teachingshttps://www.BlairAbee.com### 🌿 Explore Energy Over Matter**The Healing Continuum™**Foundational guided healing experiences:https://start.energyovermatter.com/healingcontinuumminisalespage**Energy Over Matter**https://energyovermatter.com📖 **Unlearn Dis-Ease, Relearn Well-Being**Explore the deeper connection between the physical, energetic, emotional, mental, and spiritual dimensions of well-being.https://www.amazon.ca/dp/1069897906### 🎙️ About Spirit to Cell**Spirit to Cell**, formerly *Mind Over MS*, explores the deeper connections between consciousness, healing, the body, energy, and human potential.Hosted by **Dayna Wylder**, founder of Energy Over Matter.If this conversation resonates with you, **like, comment, and subscribe** to help us continue bringing these conversations to more people who are questioning what is possible in their own healing journey.#Meditation #Manifestation #SpiritualAwakening #5DConsciousness #HigherSelf #SoulContact #EnergyHealing #Mindfulness #PersonalDevelopment #SpiritToCell

  7. Aug 4

    Stop Living on Autopilot: Take Control of Your Brain | Alan Bodnar — Spirit to Cell Ep. 28

    🧘 Ready to go beyond inspiration and begin creating lasting change?Start with my Healing Continuum Guided Experience here:👉 https://start.energyovermatter.com/healingcontinuumminisalespageHave you ever wondered why you keep repeating the same habits, reactions, and thought patterns—even when you genuinely want to change?In this episode of Spirit to Cell, I sit down with Alan Bodnar, founder of The Self-Driving You and author of the book by the same name. After spending more than a decade researching neuroscience, human behavior, artificial intelligence, mindfulness, and consciousness through more than 500 books, Alan developed a compelling framework that compares being human to a conscious driver sitting behind the wheel of a self-driving vehicle.Together, we explore:Why so much of our behavior runs on autopilotThe difference between consciousness and automatic brain processesHow your brain continuously wires itself through experienceThe surprising relationship between AI and the human mindPractical strategies to interrupt unwanted patternsHow mindfulness helps you become the driver instead of the passengerWhat it really takes to create lasting behavioral changeWhether you're interested in neuroscience, personal growth, chronic illness recovery, or understanding yourself on a deeper level, this conversation offers practical insights you can apply immediately.Connect with Alan Bodnar🌐 Website:https://www.theselfdrivingyou.com/📖 Get Alan's book:The Self-Driving YouConnect with Dayna Wylder🌐 Website: https://energyovermatter.com📖 Get your FREE Energy Audit:https://start.energyovermatter.com/opt-in-page-energy-audit📘 Get the Book Unlearn Dis-Ease, Relearn Well-Beinghttps://www.amazon.ca/dp/1069897906Facebook: https://facebook.com/energyovermatterInstagram: https://instagram.com/eneregy.over.matterIf you enjoyed this conversation, please Like, Subscribe, and Share to help more people discover the connection between mind, body, energy, and healing.Chapters00:00 Introduction02:15 Meet Alan Bodnar06:10 Why our brains operate on autopilot12:35 The Self-Driving You metaphor explained20:18 Consciousness vs. automatic behavior30:42 Can you truly rewire your brain?

  8. Jul 31

    80% of Disease Starts Here: The Hydrogen Solution | Dr. Paul Barattiero — Spirit to Cell Ep. 27

    Could the smallest molecule in the universe hold the key to reducing inflammation, improving gut health, and supporting cellular repair?In this episode of Spirit to Cell, Dayna Wylder sits down with Dr. Paul Barattiero, founder of LumaNova and a leading educator on molecular hydrogen, to explore the science behind hydrogen water and why it's gaining attention for its potential to combat oxidative stress, support mitochondrial function, and promote whole-body wellness.🎁 Learn more about LumaNova and save 10% with code EOM10:👉 https://lumanova.com/Connect with Dr. Paul Barattiero🌐 Website: https://lumanova.com/In This Episode You'll Learn✔️ Why molecular hydrogen is called the "master antioxidant"✔️ The connection between gut health, inflammation, and autoimmune disease✔️ How hydrogen selectively targets harmful free radicals✔️ Common myths about hydrogen water✔️ Practical ways to incorporate hydrogen into your daily routine✔️ The future of biohacking and cellular healthWhether you're navigating chronic illness, looking to optimize your health, or simply curious about the latest science in wellness, this conversation offers practical insights into how cellular health influences overall well-being.Connect with Dayna Wylder🌐 Website: https://energyovermatter.com📖 Get your FREE Energy Audit:https://start.energyovermatter.com/opt-in-page-energy-audit📘 Get the Book Unlearn Dis-Ease, Relearn Well-Beinghttps://www.amazon.ca/dp/1069897906Facebook: https://facebook.com/energyovermatterInstagram: https://instagram.com/eneregy.over.matterAbout Dr. Paul BarattieroDr. Paul Barattiero is the founder of LumaNova and Echo Water and a passionate advocate for molecular hydrogen and photobiomodulation. He has spent decades educating healthcare professionals and consumers on evidence-informed technologies that support cellular health, energy production, recovery, and overall wellness.About Dayna WylderDayna Wylder is the founder of Energy Over Matter, host of the Spirit to Cell podcast, and author of Unlearn Dis-Ease, Relearn Well-Being. After being diagnosed with Multiple Sclerosis in 2009 and later experiencing a devastating relapse that left her temporarily blind and unable to walk, she transformed her own healing journey into a mission to help others uncover the deeper patterns behind chronic illness and reclaim their well-being. A Certified Bioenergetic Wellness Coach, Master NLP Practitioner, Certified Hypnotherapist, RYT-200 Yoga Teacher, and practitioner of sound therapy and PEMF, Dayna combines science and holistic approaches to help people regulate their nervous system, restore energy, and create lasting well-being from the inside out through coaching, education, and transformational experiences.

About

Spirit to Cell explores energy medicine, nervous system regulation, and integrative healing through lived experience and grounded education. Hosted by Dayna Wylder of Energy Over Matter, this podcast examines tools such as meditation, energy healing, PEMF, breathwork, and mindset practices — and how they influence the body’s capacity to regulate, repair, and heal. Through personal insights from living with and healing from multiple sclerosis, alongside conversations and Q&A, this podcast offers a compassionate, empowering approach to reconnecting with the body, stilling the mind, and acce