Occasionally Perfect

Lexsi Lewis

Occasionally Perfect is a podcast hosted by Lexsi Lewis for honest conversations about evolving, aligning, and figuring it out as we go. New episodes every Tuesday!

  1. 4d ago

    The Real Face of Sex Trafficking in 2026

    When most of us think about sex trafficking, we think of Taken. But the truth is quieter, closer, and far more common than most people realize. In this episode, host Lexsi Lewis is joined by survivor advocate Ebony Jones and public health expert Marissa Weekly to break down what trafficking and grooming actually look like today. From gaming platforms and social media to the "boyfriend pimp" dynamic hiding in plain sight. They cover red flags at every age, why victims don't just leave, what parents need to know, and how everyday people can make a difference without overhauling their entire lives. Educational, honest, and empowering. 📲 Follow us on Instagram, TikTok & Facebook: @OccasionallyPerfecPod 💬 Join our Circle Community where we do deep dives on episodes, hot topics, and occasional lives: https://occasionally-perfect.circle.so/feed

    47 min

  2. May 26

    Wait, Is This Actually ADHD? What Getting Diagnosed As an Adult Really Feels Like

    Lexsi gets real about the long road from casually joking about ADHD to actually getting diagnosed as an adult, and everything that came with it. The grief of looking back at missed opportunities. The rage of realizing some people just... do things. And the strange relief of finally having a word for why the "easy" stuff has always been the hardest. This one goes deep on what ADHD actually looks like when it doesn't fit the hyperactive-kid stereotype . The procrastination disguised as perfectionism, the hyperfixation on people, the businesses that never quite scaled, and the systems she's built to work with her brain instead of constantly fighting it. 📲 Follow us on Instagram, TikTok & Facebook: @OccasionallyPerfecPod 💬 Join our Circle Community where we do deep dives on episodes, hot topics, and occasional lives: https://occasionally-perfect.circle.so/feed

    35 min
  3. Nobody Told Us Anything (And We Figured It Out Anyway)

    Apr 21

    Nobody Told Us Anything (And We Figured It Out Anyway)

    Lexsi and Amber go deep this episode, walking through their younger selves at every stage. From little girls growing up without the guidance they needed, to teenagers figuring out identity, boys, and periods with zero parental conversation, to early 20-somethings in LA convinced they had it all figured out (they did not). It's raw, it's funny, and it's the kind of conversation most people never get to have out loud. They talk about what it actually costs you when you prioritize the wrong people, the patterns from childhood you don't even know you're carrying into adulthood, getting diagnosed with ADHD and autism way later than you should have, and why the hardest thing isn't the past; it's not being too hard on the version of yourself who didn't know better yet. 📲 Follow us on Instagram, TikTok & Facebook: @OccasionallyPerfecPod 💬 Join our Circle Community where we do deep dives on episodes, hot topics, and occasional lives: https://occasionally-perfect.circle.so/feed

    1h 3m
  4. Feeling It vs. Becoming It: How to Actually Process Your Emotions

    Apr 14

    Feeling It vs. Becoming It: How to Actually Process Your Emotions

    You've been told your whole life not to let your emotions control you, but nobody ever showed you what that actually looks like. Lexsi and Amber are finally having that conversation. "Don't let your emotions control you" is one of the most repeated pieces of advice out there and also one of the most useless, because no one ever explains what to do instead. Lexsi and Amber dig into what it really means to feel your emotions without either suppressing them or spiraling into them. From hustle culture telling women to mute their feelings, to the 90-second science of how emotions actually move through your body, this episode gets into the stuff nobody taught us growing up. They talk about the difference between feeling sad and being sad, why naming your emotion out loud is more powerful than it sounds, and what it means when anger is actually just fear or disappointment in disguise. Lexsi opens up about the toxic 13-year relationship that taught her what real anger felt like, Amber gets honest about what happens when her emotions build up and explode, and they both make a case that maybe emotional intelligence isn't about control at all. It's about finally learning to listen. 📲 Follow us on Instagram, TikTok & Facebook: @OccasionallyPerfecPod 💬 Join our Circle Community where we do deep dives on episodes, hot topics, and occasional lives: https://occasionally-perfect.circle.so/feed

    51 min
  5. Breaking the Invisible Rulebook of Adult Life

    Apr 7

    Breaking the Invisible Rulebook of Adult Life

    Who made all these adulthood rules, and why are we still following them like they’re the law? This week, Lexsi and Amber unpack the invisible rulebook most of us never agreed to and ask a better question: Does this actually make life better, or just make it look more acceptable? This episode is one long, honest conversation about the “rules” people swear you’re supposed to live by. Wake up early, get married by a certain age, date for love only, forgive to move on, never change depending on the room, never rely on anyone, always do the “right” thing. Lexsi and Amber take all of that apart and ask what still makes sense, what never did, and what needs to be rewritten completely. The conversation gets funny, personal, and a little chaotic in the best way. They get into authority and power trips, friendship expectations, money shame, healing inside relationships, whether dating should always lead to marriage, and why building a life that actually fits you matters more than performing adulthood for other people. 📲 Follow us on Instagram, TikTok & Facebook: @OccasionallyPerfecPod 💬 Join our Circle Community where we do deep dives on episodes, hot topics, and occasional lives: https://occasionally-perfect.circle.so/feed

    1h 10m
  6. The Small Stuff That Changes Everything

    Mar 31

    The Small Stuff That Changes Everything

    The life you actually want probably isn't hiding behind some massive overhaul. It's one tiny, consistent shift away. Lexsi and Amber are getting into the small changes that quietly rewired everything. We love to romanticize the big transformation moment, the dramatic decision, the rock bottom, the full reset. But if you look at what's actually different about your life from a year ago, it's usually the small stuff. The three-day workout schedule instead of six. The book on your pillow. The tablet timer that stopped the bedtime battles. Lexsi and Amber break down the specific habits they've added, the ones they've dropped, and why consistency beats intensity every single time. They also get into the 7-21-90 rule for turning actions into a lifestyle, play a round of overrated vs. underrated habits (cold showers, 5AM wake-ups, vision boards ), and get real about the mindset shifts that changed more than any habit ever could.  📲 Follow us on Instagram, TikTok & Facebook: @OccasionallyPerfecPod 💬 Join our Circle Community where we do deep dives on episodes, hot topics, and occasional lives: https://occasionally-perfect.circle.so/feed

    55 min
  7. How to Actually Make Friends as an Adult (We're Figuring It Out Too)

    Mar 24

    How to Actually Make Friends as an Adult (We're Figuring It Out Too)

    Making friends as a kid was easy. You just showed up and someone was your best friend by recess. But as adults? Hidden agendas, busy schedules, new cities, and the emotional energy it takes to actually follow through make it feel almost impossible and Lexsi and Amber are getting into all of it. From Amber navigating friendships after moving to Chicago, to why having kids reshuffles your entire social circle, to the difference between someone you hang out with and someone you actually call, this episode is one of those conversations that makes you feel seen. They also play a Friendship Red Flag / Green Flag game that gets surprisingly honest (one of them fully admits she's a walking red flag and doesn't even feel bad about it). By the end, they're making a real commitment to be more intentional about building their people and lowkey inviting you to apply. 📲 Follow us on Instagram, TikTok & Facebook: @OccasionallyPerfecPod 💬 Join our Circle Community where we do deep dives on episodes, hot topics, and occasional lives: https://occasionally-perfect.circle.so/feed

    1h 5m
  8. Ever feel like you should be further along by now?

    Mar 17

    Ever feel like you should be further along by now?

    In this episode of Occasionally Perfect, Lexsi and Amber get real about the pressure of timelines, comparison, relationships, career dreams, motherhood, healing, and the feeling that somehow you’re “behind” in life. They talk about what it means to grieve the version of life you thought you’d have, how social media can distort our expectations, and why maybe you’re not starting over at all, maybe you’re just getting aligned. This is an honest conversation about growth, letting go of bare minimum energy, trusting the process, and learning how to be present while still believing in the life you want. If you’ve ever questioned where you are, who you thought you’d be by now, or whether life is unfolding the way it’s supposed to…this one is for you. 📲 Follow us on Instagram, TikTok & Facebook: @OccasionallyPerfecPod 💬 Join our Circle Community where we do deep dives on episodes, hot topics, and occasional lives: https://occasionally-perfect.circle.so/feed

    1h 6m
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Ratings & Reviews

5
out of 5
2 Ratings

About

Occasionally Perfect is a podcast hosted by Lexsi Lewis for honest conversations about evolving, aligning, and figuring it out as we go. New episodes every Tuesday!

Information

  • Creator
    Lexsi Lewis
  • Years Active
    2K
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © 2026 Occasionally Perfect
  • Show Website
    Occasionally Perfect

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