Once Upon a Feeling

Gooshi

Once Upon A Feeling is a storytelling and parenting podcast that honors children’s emotions and the complexity of caregiving. Through thoughtful conversations and developmentally informed insights, it helps parents create emotional space—so guidance comes from presence, not pressure.

  1. Episode 22

    Grief Is Love After Loss: Talking to Kids About Death, Change & Legacy with Mindy Brodsky, LCSW

    Season 2 of Once Upon a Feeling is about connection — and it opens with the place where connection shows its truest shape: loss. Rita sits down with Mindy Brodsky, a licensed clinical social worker who works in grief, death and non-death loss, and legacy writing. The conversation starts at a memorial for a friend's husband, gone at 52, and the realization that we spend our lives planning a future we forget to inhabit. From there it opens into the questions most of us were raised to avoid: How do you tell a child the truth about death without sending them into overdrive? Why do kids grieve, play, and grieve again — and why is that healthier than the way adults do it? What does it mean for grief to be witnessed, and why can strangers sometimes hold it better than family? Mindy introduces ring theory, the practice of the compassionate witness, and the tradition of ethical wills — letters that pass down what matters most, written while you're well. Rita brings the Milan cathedral, six hundred years in the making, and the idea that a legacy is something you build knowing you won't see it finished. Somewhere in the middle, Mindy mentions a line from a Gooshi story she read with her six-year-old — "What do you think would help your heart?" — and reveals she now uses it with grieving adults. In this episode: Why "tell the truth" is the first rule for talking to kids about deathThe small losses we never name: a friend moves, summer ends, your baby turns 12Kids as puddle jumpers, and the "should" that keeps adults from doing the sameRing theory and how to show up without making it about youLegacy letters, ethical wills, and living fully now — not when the finish line appearsMindy's six-week grief book club begins October 19; details at mindybrodsky.com. Gooshi stories and the app at gooshi.world. Everything else at linktr.ee/gooshi_world. Send us Fan Mail You can explore Gooshi's ecosystem here: https://linktr.ee/gooshi_world

  2. Episode 23

    Screens, Friction & the Village We Lost: Raising Connected Kids with Jillian Harris, LCSW

    "Kids never have to be uncomfortable. And grown-ups don't either. That's a huge problem." Jillian Harris has spent fifteen years working with children and families — first in a residential center, now as a clinical social worker at a school in New York City where every student has a language-based learning disability, and in her own private practice. Her days are spent doing something most of us never think about as a job: helping kids repair connection after it breaks. This week Rita asks her the question at the center of Season 2. What happens to connection when the friction disappears? Because that's what technology has been quietly doing for a hundred years: removing friction. And friction, it turns out, is where resilience gets built. Where kids learn they can fall, get hurt, and try again. Where they discover that a misunderstanding can be repaired. Jillian is candid about how hard this is in practice — including in her own home. She has a screen-free household and a toddler who doesn't know the Disney princesses. She also names, honestly, the support that makes that possible, and what she'd do without it. In this episode: Why getting a teenager to talk is one of the hardest things there is, and what actually worksWhat happens when tone and social cues get lost even between kids speaking the same languagePhones at school: what a real ban looks like, burner phones includedWhy quitting the scroll works like going back to the gym — the hardest part is startingThe Meta fine, Australia's ban, and whether regulation can do what parents haven'tSocial media used to mean using media to be social. When did that stop?Why screens make learning worse, for every kind of brainUnsupervised play, and the sentence every kid needs to be able to say: I fell, I got hurt, I'm not dyingThe village we lost, and Jillian's fantasy of an apartment building full of parentsWhat app she'd build if she had a magic wandRita on the new Gooshi feature that lets a grandparent record a story from across the countryMentioned: The Anxious Generation and The Amazing Generation by Jonathan Haidt; Project Reboot. Gooshi stories and app → gooshi.world  Everything in one place → linktr.ee/gooshi_world If you want to connect with Jillian https://www.psychologytoday.com/us/therapists/jillian-kuhn-harris-new-york-ny/1243362 If this episode gave you something, a five-star review helps other families find us. Send us Fan Mail You can explore Gooshi's ecosystem here: https://linktr.ee/gooshi_world

About

Once Upon A Feeling is a storytelling and parenting podcast that honors children’s emotions and the complexity of caregiving. Through thoughtful conversations and developmentally informed insights, it helps parents create emotional space—so guidance comes from presence, not pressure.