Untangling Me: The Podcast

Untangling Me
  • 5.0 (5)
  • Relationships

Untangling Me helps women loosen the knots of expectations. With laughter and truth Colleen & Tracey quiet the noise and help you remember YOU. Authentic living through meaningful conversations, personal growth, healing, and connection, this podcast is your invitation to join a conversation between two friends — the kind that helps you think more clearly, feel more grounded, and remember who you are. So grab a cup of coffee or a glass of wine, pull up a seat, and untangle with us. You don’t have to do it alone.

  1. 4h ago

    018: Untangling Pride

    In this special Pride Month episode, Colleen's daughter Theresa joins the podcast as our very first "Coffee with Our Girls" guest! Theresa shares her own coming out story, what Pride Month means to her, and schools us on vocabulary, intersectionality, and the ups and downs of being queer in America today. If you are a Gen Xer like us, you're going to want to turn up the volume on this one! Please give a warm Untangling Me welcome to Theresa!!

    46 min

  2. Jun 1

    017:Untangling Caregiving

    On today's episode Colleen and Tracey share how their roles as caregivers in recent months have been both beautiful and brutal - "brutiful" as Glennon Doyle often says. While this episode is rich in poignant moments, it might bring up some difficult feelings for listeners who have served in a challenging caregiver role or who have lost loved ones. Please listen with this in mind and be good to yourself.

    48 min

  3. May 25

    016: Untangling Change

    Love it or hate it, change is a part of life and today Tracey and Colleen start to untangle how they approach it...for good and bad. How do the people around you respond to change and does that impact your approach? How does your life story inform how you view change? And with all of the things going on in your life, how can you begin to untangle the challenges that come with change? Join us today while we kick it around a little and see how we respond to change and growth in our own lives.    Show note: Credit to the origination of the phrase "There is no growth without change" is due to speaker Rick Warren

    29 min

  4. May 18

    015: Untangling How Women Always Manage to Add One More Thing to Their Plates

    How in the world do women do it? This time of year can be particularly harried for women as they try to balance the spinning plates of family, work, school, partnerships, and so much more! Colleen and Tracey share an analogy that they've adopted over the years and chat about their thoughts behind the multi-taxing, mental overload of women.

    37 min

  5. May 10

    014: Untangling Mid Life Health

    Join Colleen and Tracey as we untangle our health as women in our fifties...I mean sure, no problem we can absolutely "untangle" this ridiculously complex issue for midlife women in one episode...nah. Instead maybe just come walk alongside us as we start to peel the first layer back on this very complicated issue. Listen in as we talk about the doctors we're having conversations with, the way we're supporting each other, and how we're trying to listen to our bodies.

    33 min

  6. May 3

    013: Untangling the Complexities (and Beauty) of Raising Young Adult Children

    Parenting isn't for the weak, everyone knows that, but rarely do people talk about the beauty and complexities of raising kids when they are teens and twenties. Knowing when to support from a distance and when to get in the mess with them can be challenging. Join Colleen and Tracey as we untangle the knots of parenting young adults in today's world.

    36 min

  7. Apr 26

    012: Untangling Our Faith (part 2)

    Pope Leo is a rockstar and he's inspiring millions of active Catholics, lapsed Catholics, Christians of other denominations, and even agnostics and atheists...what do you Tracey and Colleen think? In this episode we pick back up with our conversation about where we are now as kids who grew up Catholic and aren't feeling connected to the Catholic Church anymore.

    32 min

  8. Apr 20

    011: Untangling Our Faith as Catholics Today (part 1)

    Whew this one is a hot take! Being raised Catholic and spending formative years in the Catholic Church takes on a new meaning with all that's happening with the Pope and the President. Come along for the ride this week while Colleen & Tracey untangle their faith through the lens of being (lapsed? "bad?") Catholics.

    28 min
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Ratings & Reviews

5
out of 5
5 Ratings

About

Untangling Me helps women loosen the knots of expectations. With laughter and truth Colleen & Tracey quiet the noise and help you remember YOU. Authentic living through meaningful conversations, personal growth, healing, and connection, this podcast is your invitation to join a conversation between two friends — the kind that helps you think more clearly, feel more grounded, and remember who you are. So grab a cup of coffee or a glass of wine, pull up a seat, and untangle with us. You don’t have to do it alone.

Information

  • Creator
    Untangling Me
  • Years Active
    2K
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 All rights reserved.
  • Show Website
    Untangling Me: The Podcast