Here to Hope

Restoring Hope Counseling
  • 5.0 (5)
  • Mental Health

Here to help and here to hope. Join the counselors at Restoring Hope Counseling in Anderson, South Carolina, as we share about mental health, emotional wellness, and practical tools for everyday life. arestoredhope.com

Episodes

  1. May 25

    Faith and Mental Health | Holly Spiars and Christi Hagans

    How do faith and mental health work together to bring about flourishing? In this episode, Holly and Christi talk about how counseling is a form of discipleship, how understanding ourselves helps us discern the voice of the Spirit, how there is a difference between stated and actual belief, and how pastors and faith leaders benefit from counseling.

    42 min

  2. May 12

    OCD (Obsessive-Compulsive Disorder) | Full Episode | Sawyer Nix

    The conversation delves into the approach to counseling, focusing on cognitive behavioral therapy (CBT) and the differentiation between OCD and anxiety. It also explores treatment and coping strategies, the challenges of OCD, and the role of counselors in addressing OCD. This podcast is intended for educational and informational purposes only. It is not mental health treatment, clinical advice, or a substitute for professional counseling. If you are looking for a counselor in South Carolina, visit our website at arestoredhope.com. If you are experiencing a mental health emergency, please call 911 or contact the Suicide & Crisis Lifeline at 988 for immediate support

    19 min

  3. Apr 27

    Eating Disorders | Full Episode | Morgan Smith

    This episode is the full interview with Morgan about eating disorders. Join Morgan as she discusses the complexity of eating disorders, the different types, signs, and treatment of eating disorders. In our series, “Let’s Talk About It,” we sit down with RHC counselors to talk about topics they care deeply about. Welcome to our first episode! Join us for the next few weeks as we talk to Sarah about the unique challenges and common traits of the oldest daughters. We’re here to help, and here to hope. This podcast is intended for educational and informational purposes only. It is not mental health treatment, clinical advice, or a substitute for professional counseling. If you are looking for a counselor in South Carolina, visit our website at arestoredhope.com. If you are experiencing a mental health emergency, please call 911 or contact the Suicide & Crisis Lifeline at 988 for immediate support

    13 min

  4. Apr 21

    Eating Disorder Misconceptions and Resources | Episode 4 | Morgan Smith

    The conversation dives into the misconceptions and myths surrounding eating disorders, emphasizing the importance of early treatment and how eating disorders are complex. In our series, “Let’s Talk About It,” we sit down with RHC counselors to talk about topics they care deeply about. Welcome to our first episode! Join us for the next few weeks as we talk to Sarah about the unique challenges and common traits of the oldest daughters. We’re here to help, and here to hope. This podcast is intended for educational and informational purposes only. It is not mental health treatment, clinical advice, or a substitute for professional counseling. If you are looking for a counselor in South Carolina, visit our website at arestoredhope.com. If you are experiencing a mental health emergency, please call 911 or contact the Suicide & Crisis Lifeline at 988 for immediate support

    3 min

  5. Apr 14

    Signs and Treatment: Eating Disorders | Part 3 | Morgan Smith

    The conversation covers the understanding of eating disorders and the different levels of treatment available, as well as the warning signs of eating disorders. It provides valuable insights into the signs and symptoms to look out for and the importance of seeking help when needed. In our series, “Let’s Talk About It,” we sit down with RHC counselors to talk about topics they care deeply about. Welcome to our first episode! Join us for the next few weeks as we talk to Sarah about the unique challenges and common traits of the oldest daughters. We’re here to help, and here to hope. This podcast is intended for educational and informational purposes only. It is not mental health treatment, clinical advice, or a substitute for professional counseling. If you are looking for a counselor in South Carolina, visit our website at arestoredhope.com. If you are experiencing a mental health emergency, please call 911 or contact the Suicide & Crisis Lifeline at 988 for immediate support

    4 min

  6. Apr 6

    Social Media, Diet Culture, Family Dynamics, and Eating Disorders | Part 2 | Morgan Smith

    The conversation explores the complexity of eating disorders, emphasizing that social media and diet culture are not singular causes. The episode also discusses the influence of family dynamics. In our series, “Let’s Talk About It,” we sit down with RHC counselors to talk about topics they care deeply about. Welcome to our first episode! Join us for the next few weeks as we talk to Sarah about the unique challenges and common traits of the oldest daughters. We’re here to help, and here to hope. This podcast is intended for educational and informational purposes only. It is not mental health treatment, clinical advice, or a substitute for professional counseling. If you are looking for a counselor in South Carolina, visit our website at arestoredhope.com. If you are experiencing a mental health emergency, please call 911 or contact the Suicide & Crisis Lifeline at 988 for immediate support

    4 min

  7. Mar 30

    Understanding Eating Disorders | Part 1 | Morgan Smith

    The conversation explores different types of eating disorders, their characteristics, and the impact they have on individuals. It also highlights the importance of early intervention and seeking help for those struggling with eating disorders. In our series, “Let’s Talk About It,” we sit down with RHC counselors to talk about topics they care deeply about. Welcome to our first episode! Join us for the next few weeks as we talk to Sarah about the unique challenges and common traits of the oldest daughters. We’re here to help, and here to hope. This podcast is intended for educational and informational purposes only. It is not mental health treatment, clinical advice, or a substitute for professional counseling. If you are looking for a counselor in South Carolina, visit our website at arestoredhope.com. If you are experiencing a mental health emergency, please call 911 or contact the Suicide & Crisis Lifeline at 988 for immediate support

    4 min

  8. Mar 23

    Support and Needs of an Oldest Daughter | Part 4 | Sarah Sturkie

    The podcast discusses the importance of supporting the oldest daughters and providing them with the care and attention they need. It emphasizes the need for parents, friends, and significant others to acknowledge the needs of the oldest daughter and create an environment where she feels valued and understood. In our series, “Let’s Talk About It,” we sit down with RHC counselors to talk about topics they care deeply about. Welcome to our first episode! Join us for the next few weeks as we talk to Sarah about the unique challenges and common traits of the oldest daughters. We’re here to help, and here to hope. This podcast is intended for educational and informational purposes only. It is not mental health treatment, clinical advice, or a substitute for professional counseling. If you are looking for a counselor in South Carolina, visit our website at arestoredhope.com. If you are experiencing a mental health emergency, please call 911 or contact the Suicide & Crisis Lifeline at 988 for immediate support

    3 min

  9. Mar 16

    Approval, Taking up Space, and Oldest Daughters | Part 3 | Sarah Sturkie

    In our series, “Let’s Talk About It,” we sit down with RHC counselors to talk about topics they care deeply about. Welcome to our first episode! Join us for the next few weeks as we talk to Sarah about the unique challenges and common traits of the oldest daughters. We’re here to help, and here to hope. This podcast is intended for educational and informational purposes only. It is not mental health treatment, clinical advice, or a substitute for professional counseling. If you are looking for a counselor in South Carolina, visit our website at arestoredhope.com. If you are experiencing a mental health emergency, please call 911 or contact the Suicide & Crisis Lifeline at 988 for immediate support The conversation explores the desire for approval in oldest daughters and the challenges they face in setting boundaries. It delves into the language of love for oldest daughters, the struggle with unlearning and self-care, and the importance of making space for and encouraging oldest daughters to take up space. It also provides insights for parenting oldest daughters and emphasizes the importance of identity and belief for them. Takeaways Desire for approval in oldest daughtersChallenges in setting boundaries for oldest daughters

    5 min

  10. Mar 9

    Understanding, Responsibility, and Oldest Daughters | Part 2 | Sarah Sturkie

    The conversation delves into the unique experiences of oldest daughters, highlighting their desire for approval, the burden of responsibility, and the need for support and care. It also explores the habit of taking on responsibility and the importance of feeling safe to make mistakes. In our series, “Let’s Talk About It,” we sit down with RHC counselors to talk about topics they care deeply about. Welcome to our first episode! Join us for the next few weeks as we talk to Sarah about the unique challenges and common traits of the oldest daughters. We’re here to help, and here to hope. This podcast is intended for educational and informational purposes only. It is not mental health treatment, clinical advice, or a substitute for professional counseling. If you are looking for a counselor in South Carolina, visit our website at arestoredhope.com. If you are experiencing a mental health emergency, please call 911 or contact the Suicide & Crisis Lifeline at 988 for immediate support

    5 min

  11. Feb 28

    Who Is the Oldest Daughter? | Part 1 | Sarah Sturkie

    In our series, “Let’s Talk About It,” we sit down with RHC counselors to talk about topics they care deeply about. Welcome to our first episode! Join us for the next few weeks as we talk to Sarah about the unique challenges and common traits of the oldest daughters. We’re here to help, and here to hope. This podcast is intended for educational and informational purposes only. It is not mental health treatment, clinical advice, or a substitute for professional counseling. If you are looking for a counselor in South Carolina, visit our website at arestoredhope.com. If you are experiencing a mental health emergency, please call 911 or contact the Suicide & Crisis Lifeline at 988 for immediate support

    5 min
  • 11 Episodes

Ratings & Reviews

5
out of 5
5 Ratings

About

Here to help and here to hope. Join the counselors at Restoring Hope Counseling in Anderson, South Carolina, as we share about mental health, emotional wellness, and practical tools for everyday life. arestoredhope.com

Information

  • Creator
    Restoring Hope Counseling
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © 2026 Restoring Hope Counseling
  • Show Website
    Here to Hope