The Values Lab

Viren Thakrar
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Welcome to The Values Lab, a podcast series for founders and portfolio career professionals seeking inspiration to live a more intentional, values-led life. 

Episodes

  1. Bridget Thakrar on Independence

    3D AGO

    Bridget Thakrar on Independence

    In this first guest episode I chat with my wife, Bridget, about her personal value of independence. We discuss Bridget's upbringing in New Zealand, the cultural influences that shaped her values, and how these values manifest in her personal and professional life. The conversation delves into the importance of instilling independence in our children, the role of Muay Thai in fostering self-reliance, and the mission behind Bridget's podcast, 'The Female Fight Experience.' Links The Female Fight Experience Melba Support Services Refuge Victoria Muay Thai Victoria Keywords independence, cultural influences, parenting, Muay Thai, female empowerment, personal growth, community, values The Values Lab is brought to you by Values Map - valuesmap.com

    31 min
  2. Welcome to the Values Lab

    3D AGO

    Welcome to the Values Lab

    We're constantly told to "live in line with our values", but what does this even mean?" This question is the foundation for The Values Lab, a podcast series for founder and portofolio career professionals looking for ideas and inspiration to live a more values-led life. The Values Lab is brought to you by Values Map - valuesmap.com

    2 min
  3. What your favourite films say about your values

    3D AGO

    What your favourite films say about your values

    This week I explore the connection between our personal values and the movies we love. Discovering our values is an iterative process that can be enriched by reflecting on the things we love and gravitate towards, like movies. By analysing the themes, characters, and emotions in movies, we can gain deeper insights into what we truly value. Keywords values, personal growth, movies, self-discovery, reflection, themes, character analysis, favourite films, iterative process, personal values The Values Lab is brought to you by Values Map - valuesmap.com

    12 min

Trailer

About

Welcome to The Values Lab, a podcast series for founders and portfolio career professionals seeking inspiration to live a more intentional, values-led life. 

Information

  • Creator
    Viren Thakrar
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2026 The Values Lab
  • Show Website
    The Values Lab