Codes of Sisterhood

The Sisterhood
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This podcast is born from the raw, honest, unfiltered conversations we share behind the scenes — the kind of conversations where women feel seen, held, and understood without judgment. In every episode, we open that space to you. Together, we explore emotional depth, healing, feminine power, community, and the magic that unfolds when women show up as their whole selves. Because when one woman rises, we all rise — and the healing that starts within us ripples out into the collective.

Episodes

  1. Apr 28

    Episode 09 - Resistance

    Resistance isn’t just one thing.It comes in many shades, many disguises, many ways of pulling us away from ourselves. In this episode, we explore what resistance really looks like — when it’s loud and obvious, but also when it’s quiet, rational, spiritual, emotional, even funny. Dive in with us to see our own resistance.Resistance that isn’t here to stop us, but to be seen, felt, met, and understood. If you’d like to get to know us better, connect, or work with us, here are our links: Alicia Siegelhttps://www.facebook.com/share/18VdKPSmND/https://www.instagram.com/alicia_dawn_siegel Linda Krauss Barnetthttps://www.facebook.com/linda.kraussbarnett Aga Akrouthttps://www.facebook.com/share/1APujGYG4W/?mibextid=wwXIfrhttps://www.instagram.com/aga.akrouthttp://www.agaakrout.com/https://open.spotify.com/show/03OOszKDlqs1g4kQt2xeWx Maria Diazhttps://www.facebook.com/mariadiazcanada Marta Napoleone Mazzonihttps://www.instagram.com/yourraremagichttps://www.skool.com/rare-magic-7072/about?ref=718e76f4e0064ad3bfc8e5e36594534e Jennifer Sowdenhttps://www.facebook.com/jennuineloveuniversityhttps://youtube.com/@jennuinelovehttps://www.tiktok.com/@jennuinelove Anna Fraśhttps://www.chrysaliscolour.com/analysts/find-an-analyst/worldwide/poland-kolorfocus/https://www.instagram.com/kolorfocus.pl/https://www.facebook.com/profile.php?id=100057476048695

    1h 16m

  2. Apr 14

    Episode 08 - Income Generating Gifts

    What if your gifts were never meant to fit into a conventional path? In this episode, we explore what it means to build a life and business rooted in who you are — not just what you do. A path that doesn’t follow logic, but asks for trust, self-recognition, and a willingness to walk differently. We speak about the gifts that come naturally to us — the ones we often overlook, minimise, or devalue because they feel “too easy” or don’t fit into traditional ways of earning. And yet, these are often the very things that hold the most value. This conversation moves through the fear of being seen, the hesitation to claim our own power, and the deeper layers of what it means to share our gifts in a world that hasn’t always made space for them. More than creating income, this path is about reclamation. Of worth. Of voice. Of something deeper that has always been there. And remembering that we don’t walk it alone. If you’d like to get to know us better, connect, or work with us, here are our links: Alicia Siegel https://www.facebook.com/share/18VdKPSmND/ https://www.instagram.com/alicia_dawn_siegel Linda Krauss Barnett https://www.facebook.com/linda.kraussbarnett Aga Akrout https://www.facebook.com/share/1APujGYG4W/?mibextid=wwXIfr https://www.instagram.com/aga.akrout http://www.agaakrout.com/ https://open.spotify.com/show/03OOszKDlqs1g4kQt2xeWx Maria Diaz https://www.facebook.com/mariadiazcanada Marta Napoleone Mazzoni https://www.instagram.com/yourraremagic https://www.skool.com/rare-magic-7072/about?ref=718e76f4e0064ad3bfc8e5e36594534e

    56 min

  3. Mar 31

    Episode 07 - When Looks Become Worth

    Somewhere along the way, we learned to tie our worth to how we look. In this conversation, we explore how that conditioning shaped the way we see ourselves and others — the judgments, the comparisons, the quiet ways we measure value through appearance. Through our own experiences, we reflect on what influenced us, how these patterns formed, and what it means to start untangling them. Because looks are a flat picture. And real beauty was never meant to be one-dimensional. If you’d like to get to know us better, connect, or work with us, here are our links: Linda Krauss Barnett https://www.facebook.com/linda.kraussbarnett Anna Fraś https://www.chrysaliscolour.com/analysts/find-an-analyst/worldwide/poland-kolorfocus/ https://www.instagram.com/kolorfocus.pl/ https://www.facebook.com/profile.php?id=100057476048695 Aga Akrout https://www.facebook.com/share/1APujGYG4W/?mibextid=wwXIfr https://www.instagram.com/aga.akrout http://www.agaakrout.com/ https://open.spotify.com/show/03OOszKDlqs1g4kQt2xeWx

    1h 4m

  4. Mar 24

    Episode 06 - Jealousy, Reframed

    Jealousy is often something we hide, deny, or feel ashamed of. In this conversation, we look at it from a different perspective — being affected by it, being the one who triggers it, and experiencing it within ourselves. We explore what jealousy can reveal, what we attach to it, and how it can shift from something we suppress into something we work with. Through different lenses and experiences, this becomes a conversation about honesty, awareness, and the power of meeting even the uncomfortable parts of ourselves without judgment. If you’d like to get to know us better, connect, or work with us, here are our links: Anna Fraś https://www.chrysaliscolour.com/analysts/find-an-analyst/worldwide/poland-kolorfocus/ https://www.instagram.com/kolorfocus.pl/ https://www.facebook.com/profile.php?id=100057476048695 Aga Akrout https://www.facebook.com/share/1APujGYG4W/?mibextid=wwXIfr https://www.instagram.com/aga.akrout http://www.agaakrout.com/ https://open.spotify.com/show/03OOszKDlqs1g4kQt2xeWx Maria Diaz https://www.facebook.com/mariadiazcanada Jennifer Sowden https://www.facebook.com/jennuineloveuniversity https://youtube.com/@jennuinelove https://www.tiktok.com/@jennuinelove Alicia Siegel https://www.facebook.com/share/18VdKPSmND/ https://www.instagram.com/alicia_dawn_siegel

    56 min

  5. Mar 17

    Episode 05 - Finding your voice through journaling

    What happens when you start listening to yourself honestly, and without filters? In this episode, we explore journaling as a practice of self-connection. A space where your voice can emerge without pressure, performance, or the need to make sense right away. Through our different experiences, we share how writing can become a way to hear yourself more clearly, express what is often left unsaid, and build a deeper relationship with your own inner world. Because sometimes the most powerful conversations are the ones you have with yourself. If you’d like to get to know us better, connect, or work with us, here are our links: Marta Napoleone Mazzoni www.instagram.com/yourraremagic https://www.skool.com/rare-magic-7072/about?ref=718e76f4e0064ad3bfc8e5e36594534e Anna Fraś https://www.chrysaliscolour.com/analysts/find-an-analyst/worldwide/poland-kolorfocus/ https://www.instagram.com/kolorfocus.pl/ https://www.facebook.com/profile.php?id=100057476048695 Aga Akrout https://www.facebook.com/share/1APujGYG4W/?mibextid=wwXIfr https://www.instagram.com/aga.akrout http://www.agaakrout.com/ https://open.spotify.com/show/03OOszKDlqs1g4kQt2xeWx Maria Diaz https://www.facebook.com/mariadiazcanada Jennifer Sowden https://www.facebook.com/jennuineloveuniversity https://youtube.com/@jennuinelove https://www.tiktok.com/@jennuinelove

    1 hr

  6. Mar 10

    Episode 04 - Honouring your sacred yes and sacred no

    This conversation is about sacredness. About learning to hear yourself clearly enough to honour what’s truly a yes — and what’s truly a no. And how uncomfortable, even scary, that can be. In this episode, we explore what it really takes to trust yourself, why saying no can feel like loss and saying yes can feel like risk, and how the relationship you have with yourself is at the centre of all of it. If you’d like to get to know us better, connect, or work with us, here are our links: Marta www.instagram.com/yourraremagic https://www.skool.com/rare-magic-7072/about?ref=718e76f4e0064ad3bfc8e5e36594534e Anna Fraś https://www.chrysaliscolour.com/analysts/find-an-analyst/worldwide/poland-kolorfocus/ https://www.instagram.com/kolorfocus.pl/ https://www.facebook.com/profile.php?id=100057476048695 Aga https://www.facebook.com/share/1APujGYG4W/?mibextid=wwXIfr https://www.instagram.com/aga.akrout http://www.agaakrout.com/ https://open.spotify.com/show/03OOszKDlqs1g4kQt2xeWx Maria https://www.facebook.com/mariadiazcanada Alicia https://www.facebook.com/share/18VdKPSmND/ https://www.instagram.com/alicia_dawn_siegel Jennifer https://www.facebook.com/jennuineloveuniversity https://youtube.com/@jennuinelove https://www.tiktok.com/@jennuinelove Linda https://www.facebook.com/linda.kraussbarnett

    1h 1m

  7. Mar 3

    Episode 03 - Embodiment or Escape

    This conversation began with embodiment. And it became a conversation about fear. About where we shrink. Where we hesitate. Where we think it’s not the right time but it’s actually fear. In this episode, we explore what’s really stopping us from showing up fully, how fear shapes the way we embody ourselves, and whether we are walking with it — or hiding behind it. Anna Fraś https://www.chrysaliscolour.com/analysts/find-an-analyst/worldwide/poland-kolorfocus/  https://www.instagram.com/kolorfocus.pl/  https://www.facebook.com/profile.php?id=100057476048695 Aga - https://www.facebook.com/share/1APujGYG4W/?mibextid=wwXIfr https://www.instagram.com/aga.akrout?igsh=MWRwMGd6NWZjODY0Zg%3D%3D&utm_source=qr http://www.agaakrout.com/ https://open.spotify.com/show/03OOszKDlqs1g4kQt2xeWx Jennifer - https://www.facebook.com/jennuineloveuniversity https://youtube.com/@jennuinelove?si=TC2PctFarSgaTHiv https://www.tiktok.com/@jennuinelove?_r=1&_t=ZT-93zARU1uvaXLinda - https://www.facebook.com/linda.kraussbarnett Maria - https://www.facebook.com/mariadiazcanada Marta - www.instagram.com/yourraremagic https://www.skool.com/rare-magic-7072/about?ref=718e76f4e0064ad3bfc8e5e36594534e

    1h 40m

  8. Feb 24

    Episode 02 - Being too much

    They called us too much. Too loud. Too sensitive. Too deep. In this episode, we unpack how that label shaped the way we shrink, soften, and silence ourselves — and what it means to stop apologizing for the space we take. Maria - https://www.facebook.com/mariadiazcanada Alicia -https://www.facebook.com/share/18VdKPSmND/  https://www.instagram.com/alicia_dawn_siegel?igsh=azR3NGZrNTIzMm5k Aga - https://www.facebook.com/share/1APujGYG4W/?mibextid=wwXIfr https://www.instagram.com/aga.akrout?igsh=MWRwMGd6NWZjODY0Zg%3D%3D&utm_source=qr http://www.agaakrout.com/ https://open.spotify.com/show/03OOszKDlqs1g4kQt2xeWx Julie - Juliesunknown.com // instagram.com/juliesunknown // https://podcasts.apple.com/ca/podcast/julies-unknown/id1692390316

    1h 10m

  9. Feb 17

    Episode 01 - Sisterhood

    This is where it begins. In this first episode, we explore what sisterhood truly means to us, beyond the aesthetic and the hashtags.We speak openly about healing sisterhood wounds, navigating hard emotions, choosing honesty over comfort, and why this space is a conscious choice. Choice, that is not always easy, but incredibly rewarding and deeply transformative.Because being seen, loved, and held as you are, literally changes everything. Connect with us: Julie - Juliesunknown.com // instagram.com/juliesunknown // https://podcasts.apple.com/ca/podcast/julies-unknown/id1692390316 Marta - www.instagram.com/yourraremagic //https://www.skool.com/rare-magic-7072/about?ref=718e76f4e0064ad3bfc8e5e36594534e Anna - Poland: Kolorfocus - Chrysalis Colour Instagram Facebook Aga - https://www.facebook.com/share/1APujGYG4W/?mibextid=wwXIfr https://www.instagram.com/aga.akrout?igsh=MWRwMGd6NWZjODY0Zg%3D%3D&utm_source=qr http://www.agaakrout.com/ https://open.spotify.com/show/03OOszKDlqs1g4kQt2xeWx Maria - https://www.facebook.com/mariadiazcanada Alicia - https://www.facebook.com/share/18VdKPSmND/  https://www.instagram.com/alicia_dawn_siegel?igsh=azR3NGZrNTIzMm5k  Kathy - https://www.facebook.com/kathymariehowell  Jennifer - https://www.facebook.com/share/18UbmboSem/ https://youtube.com/@jennuinelove?si=TC2PctFarSgaTHiv https://www.tiktok.com/@jennuinelove?_r=1&_t=ZT-93zARU1uvaX Linda - https://www.facebook.com/linda.kraussbarnett

    1 hr
  • 9 Episodes

About

This podcast is born from the raw, honest, unfiltered conversations we share behind the scenes — the kind of conversations where women feel seen, held, and understood without judgment. In every episode, we open that space to you. Together, we explore emotional depth, healing, feminine power, community, and the magic that unfolds when women show up as their whole selves. Because when one woman rises, we all rise — and the healing that starts within us ripples out into the collective.

Information

  • Creator
    The Sisterhood
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © The Sisterhood
  • Show Website
    Codes of Sisterhood