Society of Like Minded Men

Ramin Keyvan and Tommy Sporleder

"The Society of Likeminded Men": We are a modern, peer-led support groups focused on fostering fellowship, emotional intelligence, and personal growth among men. We provide a judgment-free space to discuss life challenges, relationship challenges, share experiences, and build camaraderie.  Key aspects our discussions often include: Emotional Regulation: Helping men build their emotional intelligence and express their emotions appropriately and without shame.Brotherhood: Facilitating, building, and maintaining, strong, supportive relationships.Personal Development: Focusing on life skills, self awareness, career, and purpose.These gatherings are aimed at combating isolation and creating a deeper sense of connection, often through shared activities and open dialogue. 

  1. 5d ago

    BE ADAPTABLE! YOUR HAPPINESS DEPENDS ON IT!

    SHOW NOTES SUMMARY This episode explores the importance of adaptability, emotional regulation, and mental resilience in navigating life's challenges. Hosted by Ramin Keyvan and Tommy Sporleder, it emphasizes how being your own gatekeeper and managing emotions can lead to a more stable and successful life. KEY WORDS adaptability, emotional regulation, mental resilience, life challenges, self-awareness, stability, success, personal growth KEY TOPICS The importance of adaptability in life Managing emotions and reactions The role of self-awareness and gatekeeping Strategies for emotional stability and resilience The interconnectedness of mindset, behavior, and success CHAPTERS 00:00 Introduction to Adaptability 03:07 The Importance of Adaptability in Life 06:03 Emotional Awareness and Control 09:02 The Dangers of Anger and Frustration 12:00 Embracing Positivity and Good Moments 15:07 Self-Awareness and Being Your Own Gatekeeper 19:09 The Importance of Brotherhood and Support 20:59 Breaking the Stigma of Male Vulnerability 22:55 Adaptability in Life's Challenges 26:01 Choosing Positivity in a Divided World 30:10 Being Your Own Gatekeeper 33:51 BLK-ORANGE SLMM.png RESOURCES • The Subtle Art of Not Giving a F**k• Feelings: Practical Advice for Managing All Life's Impossible Problems• Let Them: How to Raise Resilient Kids

    34 min

  2. May 26

    MASTER YOUR CALENDAR!

    The conversation revolves around the importance of time management, setting boundaries, and being intentional with one's time. It emphasizes the value of time, the need to protect it, and the impact of being intentional in managing it. Takeaways Time is valuableSetting boundaries is essential Chapters 00:00 The Value of Time13:19 Protecting Your Time20:08 Feed the Animal

    35 min

  3. May 5

    LEARN TO COOK! THE LADIES LIKE IT!

    The conversation revolves around the importance of learning to cook, understanding food and ingredients, the basics of cooking, and survival and self-sufficiency. It emphasizes the significance of cooking skills for personal well-being and the ability to provide for oneself. The conversation revolves around the joy of cooking, the importance of real food and nutrition, food preparation and longevity, the benefits of cooking at home, exploring new ingredients and cooking styles, and the pleasure of cooking for others. It emphasizes the therapeutic and relaxing nature of cooking and the significance of knowing what ingredients are consumed. Takeaways Importance of learning to cookUnderstanding food and ingredients Cooking as a therapeutic and relaxing activityImportance of knowing what ingredients you put in your body #mentalhealth, #productivity, #confidence, #goals, #careerdevelopment, #lifecoach, #discipline, #success, #mindsetshifts, #innerstrength, #positiveenergy, #selfempowerment , #personalresponsibility, #selfrespect, #intentionalliving, #cookingathome, #cookingtips Chapters 00:00 The Importance of Learning to Cook05:57 The Basics of Cooking11:39 The Importance of Real Food and Nutrition22:03 The Pleasure of Cooking for Others Cooking Channels You May Want to Visit: Life By Mike G: https://www.youtube.com/@LifebyMikeG Food Wishes: https://www.youtube.com/@foodwishes Benjamin's Kitchen: https://www.youtube.com/@benjamins.kitchen Chef Billy Parisi: https://www.youtube.com/@ChefBillyParisi

    32 min

  4. Apr 28

    TIME MANAGEMENT AND WHY IT'S IMPORTANT TO YOUR WELLBEING

    The conversation delves into the importance of time management, setting boundaries, protecting personal time, and the struggle with guilt associated with free time. It also highlights the transition from working in the business to working on the business, the impact of morning routines on productivity, and the challenges of intentional planning and scheduling. The conversation delves into the impact of poor time management, the importance of setting boundaries, effective planning and scheduling, protecting personal time, childhood habits' influence on time management, dealing with guilt, and taking ownership of time management. #mentalhealth, #productivity, #confidence, #goals, #careerdevelopment, #lifecoach, #discipline, #success, #mindsetshifts, #innerstrength, #positiveenergy, #selfempowerment , #personalresponsibility, #selfrespect, #intentionalliving Takeaways Embracing the role of Chief Grumpy GuyUnderstanding the value of protecting personal time for personal growth and productivity Setting boundaries is essential for effective time management.Effective planning and scheduling are crucial for protecting personal time. Chapters 00:00 Embracing the Chief Grumpy Guy05:34 Tools for Effective Time Management11:09 Communicating Expectations and Boundaries16:21 The Struggle with Protecting Time21:34 The Impact of Morning Routine on Productivity28:08 Effective Planning and Scheduling33:31 The Influence of Childhood Habits on Time Management39:44 Taking Ownership of Time Management

    40 min

  5. Apr 19

    LIVE LIKE YOU LIVE ALONE!

    The conversation delves into the importance of personal responsibility and respect for oneself and others in the context of relationships. It emphasizes the impact of personal behavior on the dynamics of a partnership and the need for self-sufficiency and reliability. The concept of 'living like you live alone' is explored as a mindset shift that promotes a sense of personal accountability and consideration for others. Takeaways Personal responsibilityRespect for oneself and others Chapters 00:00 Introduction and Setting the Stage07:29 The Importance of Being Reliable and Self-Sufficient18:28 The Ripple Effect of Personal Responsibility

    27 min

  6. Apr 13

    IDENTIFYING TRUE FRIENDSHIP AND WHY IT MATTERS

    The conversation explores the concept of learing. to identify true friendship vs what can be found on line these days and why it is important to every aspect of your life.

    51 min

  7. Apr 1

    HIGH QUALITY QUESTIONS VS LOW QUALITY QUESTIONS: WHICH ARE YOU ASKING YOURSELF?

    The conversation delves into the impact of the quality of questions on mindset and outcomes. It emphasizes the importance of consciousness in asking questions and being the architect of one's joy. Additionally, it explores the significance of the quality of presence in one's world. The conversation delves into the importance of choosing one's mental state, the dangers of avoidance, the value of leaning into problem-solving, the significance of asking the right questions, and the impact of surrounding oneself with like-minded individuals. Each chapter explores these themes in depth, providing valuable insights and perspectives on personal growth and development. Takeaways Quality of questions impacts mindsetConsciousness in asking questions leads to positive outcomes Choose your mental stateAvoidance is dangerousLean into solving problemsAsk the right questionsSurround yourself with like-minded people Chapters 00:00 The Impact of Quality Questions10:00 Architect of Your Joy16:03 Quality of Presence22:10 Asking the Right Questions

    34 min

  8. Mar 26

    DREAMING: WHY YOU SHOULD DO IT AND WHY IT MATERS

    The conversation revolves around the themes of chasing dreams and creativity, as well as the positive response to life's events. It delves into the pursuit of dreams, the impact of life's challenges, and the importance of responding positively to both positive and negative events. The conversation delves into the complexity of life and the need for therapy as individuals navigate life's challenges. It then explores the importance of defining one's purpose, the impact of one's why on their life and the lives of others, and the power of dreams and self-worth in personal growth and fulfillment. Takeaways Chasing dreams and creativityPositive response to life's events Dreaming and defining one's purpose is essential for personal growth and fulfillment.The importance of self-validation and the impact of one's why on their life and the lives of others. Chapters 00:00 Chasing Dreams and Creativity19:52 The Complexity of Life and the Need for Therapy26:02 The Journey of Self-Discovery and Personal Growth32:52 Manifesting Dreams and Self-Worth

    37 min
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About

"The Society of Likeminded Men": We are a modern, peer-led support groups focused on fostering fellowship, emotional intelligence, and personal growth among men. We provide a judgment-free space to discuss life challenges, relationship challenges, share experiences, and build camaraderie.  Key aspects our discussions often include: Emotional Regulation: Helping men build their emotional intelligence and express their emotions appropriately and without shame.Brotherhood: Facilitating, building, and maintaining, strong, supportive relationships.Personal Development: Focusing on life skills, self awareness, career, and purpose.These gatherings are aimed at combating isolation and creating a deeper sense of connection, often through shared activities and open dialogue. 

Information

  • Creator
    Ramin Keyvan and Tommy Sporleder
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © 2026 Ramin Keyvan and Tommy Sporleder
  • Show Website
    Society of Like Minded Men