Hotter by the Minute

Hotter by the Minute
  • 0.0 (0)
  • Self-Improvement
  • Updated Weekly

This podcast is a conversation between two friends sharing honest, real-life experiences of being women over 50. We talk openly about the challenges no one prepares us for—aging, balancing family and work, changing identities, self-worth, and navigating both the hard days and the joyful ones. Through these conversations, we remind ourselves and other women that this stage of life is powerful. We are capable, resilient, and worthy, and at any age, we can still do anything, be anyone, and love ourselves exactly as we are.

  1. May 28

    Baking Gets Hotter by the Minute

    In this hilarious Hotter by the Minute Episode , baking quickly turns into inappropriate midlife commentary when the toothpick test sparks way too many jokes !! A little baking, a lot of laughter, and proof that women in midlife truly stop censoring themselves. Because honestly.... Sometimes one prick just isn't enough !!

    28 min
  2. What The Hell Do We Eat Now? Menopause changes things ..we still need to feel good in our bodies.

    May 21

    What The Hell Do We Eat Now? Menopause changes things ..we still need to feel good in our bodies.

    Hot Flashes, Cravings and Belly Fat/Bloat that seems to appear overnight, and suddenly eating everything in your fridge--- cravings and no sleep.. Menopause can change our relationship with food in ways we never expected!! In this episode we sit down with Holistic Nutritionist Janice Amirault to talk honestly about food and menopause; From energy levels, inflammation to hormone changes, nutrition myths, and simple ways to support our bodies during midlife. We dive into what women really need to know!! No Diets, No Guilt, No "bounce back" culture. Just real conversations and practical ideas, and a reminder that taking care of ourselves in this era looks different!! --- And it's ok to not be okay!!

    35 min

  3. May 14

    Episode 2 with the amazing Serena Haines

    Episode 2 is finally here!! Listen to Serena teach us how to not feel ashamed about our desires, our bodies, with humour , honesty and zero judgement!! This conversation explores how intimacy changes over time, why communication matter more than ever and how women can reconnect with confidence, desire and themselves again. You are not broken, you are in Menopause!!

    26 min

  4. May 1

    You're not the only one thinking this!! Part 1 of 2 Episodes with Serena Haines

    Is this normal?? Why do so many women feel uncomfortable, confused - even guilty- about feelings that are completelynormal. In this Episode of Hotter by the Minute, we sit down with sexologist Serena Haines to unpack the shame so many women carry in silence. From desire to communication to body confidence, we talk about the things women experience every day but rarely say out loud!! If you ever questioned yourself or thought " Why do I feel this way" - you're not alone. And you're not wrong!! This conversation is about removing guilt,breaking stigma, and finally feeling understood!!

    20 min

  5. Apr 23

    Pleasure without Permission

    We walked into Venus Envy curious- and walked out feeling why are we treating women's pleasure like a secret? And this is what happens when you stop being embarrassed and start being curious. This episode is about normalizing pleasure, breaking outdated ideas, and having conversations we were never allowed to have; because understanding your body isn't embarrassing-it's empowering . Don't miss the outtakes !!

    29 min

  6. Apr 17

    Lipstick, Laughter & Leftovers

    Getting ready is half the adventure- and we are bringing you behind the scenes of what it really looks like at our age!! From outfit changes and last minute HAT adjustments... we did it all!! And of course, no night is complete without the after-party with leftovers on the hotel bed...without utensils!!

    25 min

  7. Apr 3

    Built From Fire: Studio.. Mentors.. Unstoppable (with lip gloss on)

    What happens when you stop waiting for permission to build what you have been dreaming about? Inside this episode of Hotter by the Minute, we're taking you inside the energy behind the new studio, the mentors who helped shape our path and the mindset shift that took us from "maybe some day" to 'let's do this NOW"

    24 min

  8. Mar 26

    Hot Flashes, Rage Cleaning and Crying because Someone Breathed Wrong.. Welcome to Menopause BABE!!

    On this Episode of Hotter by the Minute, we sit down with Fran (our unofficial therapist/ health guru/human calming app) to talk about what's actually happening to our bodies and how to survive it without burning our lives down.

    30 min
See All (13)

About

This podcast is a conversation between two friends sharing honest, real-life experiences of being women over 50. We talk openly about the challenges no one prepares us for—aging, balancing family and work, changing identities, self-worth, and navigating both the hard days and the joyful ones. Through these conversations, we remind ourselves and other women that this stage of life is powerful. We are capable, resilient, and worthy, and at any age, we can still do anything, be anyone, and love ourselves exactly as we are.

Information

  • Creator
    Hotter by the Minute
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © Hotter by the Minute
  • Show Website
    Hotter by the Minute