This Is Why I'm Tired

Lauren Jayne
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Taking a little break from the podcast ❤️ Real life, real Chaos, still showing up. An insight into the world of a Business Owner who's juggling more than she can sometimes handle but it always makes for a funny story (yes my life feels like a joke sometimes) and so I'm sharing my messy life and constant tiredness with the World, because maybe you can relate?

  1. 2h ago

    What are you waiting for?

    This week, a butterfly with a deformed wing made me think about something much bigger: the way we sometimes convince ourselves we can’t fully live because we’re waiting to become a better, healthier, richer, happier or more confident version of ourselves. Then, the unexpected death of 36-year-old Hayden Panettiere stopped me in my tracks and made me question why I constantly tell myself I’m getting old, when in reality, I’m still so young. This episode is a reminder that none of us are guaranteed a tomorrow, but that doesn’t mean we should live in fear of losing it. Maybe it’s about appreciating what we do have, making the most of the abilities we’ve been given, and stopping ourselves from putting life on hold.

  2. Aug 6

    I Finally Have Some Time...So Why Am I Still Tired?

    Summer is supposed to be relaxing… right? So why am I busier than ever? In this short episode, I’m chatting about trying to squeeze in every catch-up, day out and opportunity while I’ve actually got the time, only to find myself completely wiped out and needing at least one nap a day! If you’ve ever felt guilty for being exhausted during the holidays, you’re definitely not the only one. Come and join me for a quick, honest chat about the strange mix of making memories while desperately trying to recharge.

  3. Jul 30

    The Couples Edition: Putting our Relationship to the Test

    Aaron is finally joining me on the podcast! 🎉 This week we’re putting our relationship to the test with a “How Well Do We Know Each Other?” challenge. From biggest icks and funny habits to random questions and just seeing just how much we really know about one another. I think we passed!

  4. Jul 16

    Momentum over Motivation

    This week, I’m talking about something so many of us struggle with: getting back into healthy habits after life gets in the way. After more than a month away from the gym, I’m sharing how I’ve started rebuilding my routine one walk, one workout, and one small step at a time. If you’ve ever felt like you’ve “fallen off the bandwagon,” this episode is your reminder that you don’t need to be perfect to make progress. Let’s talk about momentum, self-care, and why the hardest part is often just getting started.

  5. Jul 9

    The Emotional Hangover

    Have you ever worked so hard towards something, only to feel completely flat once it was over? This week, I’m talking about the emotional hangover that nobody warns you about. After months of planning and one incredibly special final show, I found myself questioning everything, feeling physically exhausted, and wondering why achieving a goal didn’t feel how I expected. In this episode, I share why the finish line isn’t always the end we imagine, how stress can show up in our bodies, and why feeling emotional after closing one chapter doesn’t mean you’ve made the wrong decision. If you’ve ever felt lost after reaching a big milestone, this one’s for you.

  6. Jul 2

    The Pride Tax: Why I Finally Got a Second Job

    This week, I’m talking about something I never thought I’d share… getting a second job. For a long time, my pride stopped me from asking for help or admitting that I needed to do something different. I worried about what people would think, and I convinced myself I should just keep pushing through. But here’s what I’ve learned: doing the same thing over and over wasn’t changing my situation. In this episode, I’m opening up about why I finally took the leap, why I wish I’d done it sooner, and how it’s completely changed the way I feel about money. It’s not about failure. It’s about putting your ego aside, making smart decisions, and doing what’s needed to build the life you actually want. If you’ve ever felt embarrassed to ask for help, take on extra work, or change direction, this one’s for you.

  7. Jun 25

    Heatwaves, Hire Cars & A Wedding in Italy

    I'm baaaaack! This week I’m sharing all the chaos from our trip to Italy. Think 30 degree heat, questionable driving decisions, Amalfi Coast adventures, bridesmaid duties, wedding celebrations, and a few moments where I genuinely wondered what we’d got ourselves into. It was beautiful, unforgettable, and slightly stressful in equal measure… so naturally, it makes for a great podcast episode. This is why I’m tired: Italy edition. 🇮🇹☀️💍

  8. Jun 4

    Why I Never Take My Own Advice

    I tell everyone else to look after themselves… yet I’ve spent 8 weeks ignoring a finger injury. So today we’re talking about why taking our own advice is often the hardest thing of all.

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About

Taking a little break from the podcast ❤️ Real life, real Chaos, still showing up. An insight into the world of a Business Owner who's juggling more than she can sometimes handle but it always makes for a funny story (yes my life feels like a joke sometimes) and so I'm sharing my messy life and constant tiredness with the World, because maybe you can relate?

Information

  • Creator
    Lauren Jayne
  • Years Active
    2026
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © Lauren Jayne
  • Show Website
    This Is Why I'm Tired