A Badge of Honor Podcast

Spreely Media
Spreely Media
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Former Secret Service LEO Samantha Horwitz and former NYPD Detective John Salerno host A Badge of Honor Podcast to highlight Post Traumatic Stress Injury recovery, wellness, and resiliency possible through training and support. Their organization by the same name works with police department mental health liaisons and critical incidence management teams to provide workshops that are pivotal to successful lives and families in our communities. Call 469-232-7894 or go to ABadgeOfHonor.org to start a workshop or sponsor an officer in your hometown!

  1. Aug 31

    Your Trauma Doesn t Define You with Ofc. Sam Cabrera

    As the 25th anniversary of September 11th approaches, the enduring pain for first responders is palpable. In this poignant episode, Lieutenant Samantha Cabrera shares her personal journey, touching on the traumatic memories that continue to haunt many while advocating for the essential need for mental health support. Cabrera, a seasoned officer who entered the force inspired by the resilience exhibited during 9/11, recounts her experiences with trauma and mental health, including her introduction to EMDR therapy. Through emotional revelations, she uncovers how critical peer support networks and wellness initiatives have played a role in her healing journey. Listeners will gain insight into the struggles many first responders face, including survivor's guilt, and how such emotional burdens can manifest in destructive coping mechanisms. Cabrera's candid discussion about her breakdown, provoked by grief, emphasizes the importance of understanding that embracing therapeutic support is not a sign of weakness but a necessary step toward healing. Together with her peers, she underscores the power of connection to combat loneliness and promote mental well-being. As she elaborates on her work with programs like H.R.S.S. and Responder Wellness, listeners learn the importance of regular check-ins for mental health maintenance—treating emotional challenges similarly to how one would manage physical health. Emphasizing the need for ongoing dialogue, Cabrera frames mental health discussions as vital in breaking the stigma around therapy within the first responder community. This heartfelt conversation serves as a beacon of hope, encouraging others to seek help and recognize that their trauma does not define their identity. Join us as we honor fallen heroes and navigate the intricate web of mental health in public service, ensuring that their sacrifices are never forgotten. If you’re someone who has walked a similar path or know someone who has, this episode is designed to resonate deeply with you, illuminating that healing is possible and crucial. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  2. Aug 24

    Making a Difference Saving Lives

    A gripping discussion unfolds on Mental Wellness Monday as John and Sam dive into the life-saving potential of LifeVac, a revolutionary device designed for choking emergencies. They reveal the staggering statistic that choking is the fourth leading cause of death in children, highlighting the urgency for awareness. Joined by passionate advocates from the Weston Mandrell Foundation, the episode showcases heartfelt testimonies from guests Sadie, Mariah, and Debbie. Sadie shares her personal tragedy that led to the creation of the foundation, emphasizing the necessity of having LifeVac in first responder vehicles and schools to ensure children are safeguarded. Arthur Lee, the inventor of LifeVac, illustrates the product’s simplicity and effectiveness, underscoring the difference it has already made with over 6,500 lives saved. The conversation stresses advocacy not only for this innovative tool but also for the mental wellness support crucial for first responders who face immense pressure in their line of duty. The work of the Weston Mandrell Foundation aims to bring this device to every corner of society, ensuring that caregivers and teachers have an essential safety net. With moving anecdotes and a pressing call to action, the episode unwraps the layers of grief, healing, and the relentless drive to prevent such tragedies in the future. The team also touches on legislative efforts to raise awareness and secure the necessary funding to distribute more LifeVac devices, all while acknowledging the emotional weight carried by families affected by choking incidents. This enlightening episode reinforces the strength found in community and the empowerment through education, urging listeners to consider how they can contribute to spreading the word about LifeVac and advocating for safer environments for children everywhere. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  3. Aug 18

    On the Streets Saving Lives with Detective Jeff Freeman

    Join Detective Jeff Freeman of the Rowlett Police Department as he reflects on the profound impact of emergency situations, particularly those involving young children. This episode explores the multifaceted realm of emergency preparedness, emphasizing that the time to prepare is not in the chaos of the moment but in calm, intentional training well before a crisis strikes. Freeman shares gripping stories from his illustrious 27-year career and dives deep into the complexities of first responders' mental health challenges following traumatic calls. Through heart-pounding anecdotes, including a dramatic rescue of an infant, he highlights the emotional toll and the duality of triumph and despair that first responders face daily. The discussion extends beyond individual experiences, addressing the need for peer support and the importance of creating a culture within law enforcement that prioritizes mental well-being. Hear about programs that are leading the charge in breaking the stigma surrounding mental health and empowering officers to seek help. The conversation serves as a critical reminder that every call holds a weight of responsibility—one that impacts not just the community but also the very officers who serve it. As families prepare their homes for emergencies, Freeman calls on parents and caretakers to utilize training and resources to empower themselves and their children. Combining insights from seasoned professionals and the need for continued dialogue around mental health, this episode sheds light on a topic that touches all aspects of community and service. Tune in to understand the emotional resilience required in public safety and how we can all contribute to a supportive environment for our first responders. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  4. Aug 10

    Overcoming Tuesday with Firefighter Jim Burneka

    In an illuminating conversation, retired firefighter Jim Bernica shares his personal journey through the mental health challenges inherent to first responders. He highlights the stark reality that every traumatic event can feel like just another Tuesday in the line of duty. Jim emphasizes the need for open conversations about these struggles, breaking the longstanding stigma that has kept many silent. Drawing on his experiences in Dayton, Ohio, he reflects on the evolution of peer support within the fire service, showcasing how these changes have provided essential resources to those who need them most. He delves into situational awareness for responders, stressing the importance of safety and preparedness in an ever-changing environment. While recounting his career, Jim also touches on the physical and emotional challenges faced by firefighters, including the less-discussed mental health issues that often go unnoticed despite their impact. He candidly admits the transformation in attitudes towards mental health, asserting that today’s firehouses are shifting towards a culture of support and understanding. Listeners will find relatable stories that emphasize the camaraderie within emergency services, punctuated by moments of levity as Jim busts myths and recounts lighter experiences amidst the grit of the job. This episode not only offers insight into Jim's past but also serves as a beacon for others grappling with similar challenges, reminding them they are never alone. Discover the resources embedded in Jim's narrative that can change lives, creating a pathway from struggle to support. It’s time to embrace the journey of recovery together, making every Tuesday a step towards overcoming adversity. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  5. Aug 3

    From Warrior to Veteran with David Preston LCSW

    Transitioning from military service to civilian life poses profound challenges that veterans often face alone. In this poignant discussion, David Preston, a former platoon leader in Desert Storm turned therapist, shares his personal journey through these trials, revealing the stark realities of what it means to leave the military behind. The episode dives deep into concepts like 'missionectomy' and 'teamectomy,' underscoring the emotional and psychological impacts of losing one's mission and team. With stark honesty, David recalls his own disheartening discharge process—a mere checklist that left him feeling isolated and directionless. He sheds light on the pervasive feelings of hypervigilance and the struggle to adapt to civilian life, emphasizing the critical need for support systems and psychoeducation. The conversation also addresses navigating moral dilemmas during service, encouraging veterans to seek understanding and camaraderie with those who have faced similar experiences. David advocates for redefining what it means to carry warrior skills into a civilian context, combating the misconception that veterans should simply 'turn off' their service. Instead, he emphasizes the potential for veterans to cultivate new missions and build supportive networks that honor their pasts while forging new identities. Through personal anecdotes and professional insights, this episode serves as a guide for veterans grappling with their transition, reaffirming that they are never just civilians again—they are veterans, equipped with unique skills that can save lives and foster community. Reflecting on personal and shared narratives, David inspires those in service to find their place in the world, post-deployment, and champions the power of shared stories in healing and understanding. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  6. Jul 27

    Policing Then and Now and Wellness Strategies for Success

    Explore the profound changes in policing through the insights of John Edmondson, a veteran who understands the toll this profession takes on mental health and decision-making. The episode begins with a candid discussion on the critical need for enhanced police training, highlighting how historical practices have shaped current dynamics. We delve into the psychological burdens officers face daily, underscoring the urgency for comprehensive support systems. The conversation shifts to the pervasive impact of social media, which complicates officer interactions with the public and can disrupt the execution of their duties. As John shares personal anecdotes, a compelling picture emerges: modern officers are grappling with challenges that many previous generations never encountered. Emphasis is placed on the cultural shifts morphing policing, revealing a concerning trend where a diminished sense of authority might expose officers to public scrutiny and danger. Listeners will learn about innovative wellness strategies tailored for success amid adversity, as well as the importance of peer support programs like Operation Angel Wing. We highlight the need to cultivate resilience within law enforcement, addressing both trauma and the operational challenges they face in the field. This episode is a reflection on the evolution of policing and a critical exploration of the strategies necessary to promote officer wellness, resilience, and effectiveness. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  7. Jul 13

    Tattered When the Blue Line Frays with Deputy Chief Arthur Myers

    Join host John and co-host Sam as they dive deep into the mental pressures and evolving challenges faced by today’s police officers. This thought-provoking episode features Deputy Chief Rusty Myers, who candidly shares his personal journey through the complexities of law enforcement and the often-overlooked emotional toll it takes on officers. As the discussion unfolds, Rusty recounts harrowing experiences from his extensive career, illustrating how modern policing is fraught with pressure to meet unrealistic expectations—from dealing with issues of homelessness in urban settings to the intense scrutiny of police accountability. Listeners will gain insight into a transformative incident that led Rusty to take a two-year hiatus from active duty, exposing the raw realities of failure, misunderstanding, and the dire need for emotional support within the ranks. With a reflective tone, this episode emphasizes the significance of mental health in policing, leaving the audience with poignant reflections on what it truly means to be a public servant in today’s world. This powerful dialogue invites listeners to consider just how fragile the blue line can be when external and internal pressures collide. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  8. Jul 6

    Unbroken at the Meadows

    Mental health for first responders and military personnel is crucial in today's challenging landscape. This episode dives deep into the Unbroken program at the Meadows, a lifeline dedicated to helping those who serve our communities. Join John and Sam as they welcome Andrea Keith and Caitlin Pena, expert therapists specializing in trauma and mental health support. They share their experiences with the unique challenges faced by first responders amidst overwhelming stress and societal pressures. As the conversation unfolds, Andrea and Caitlin illuminate the intense emotional toll on first responders, particularly in high-stress environments like New York City and Fort Worth. From the relentless shifts to public scrutiny, these men and women face emotional crises that often go unseen. Their insights underscore the necessity of specialized therapy tailored to understand the unique cultural and psychological frameworks that define the first responder community. The Unbroken program offers a transformative approach, addressing trauma through innovative techniques like EMDR and ART. Andrea and Caitlin explain how their focus on trauma can release stored emotions and create a pathway for healing, vital for those who often feel isolated in their struggles. The program not only focuses on individuals but also emphasizes the crucial role of community support, helping families navigate the complexities of their loved ones' experiences. Listeners will gain valuable knowledge on the importance of accessibility in mental health care, with discussions about tailored offerings that fit the demanding schedules of first responders. The inclusion of family support as a crucial component of healing highlights the interconnectedness of their work and home lives. This captivating episode serves as both an educational resource and a rallying call for community support, offering hope and understanding to those who dedicate their lives to protecting others. Tune in to discover how the Unbroken program reshapes the narrative around mental health in the first responder community.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Unbroken at the Meadows
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About

Former Secret Service LEO Samantha Horwitz and former NYPD Detective John Salerno host A Badge of Honor Podcast to highlight Post Traumatic Stress Injury recovery, wellness, and resiliency possible through training and support. Their organization by the same name works with police department mental health liaisons and critical incidence management teams to provide workshops that are pivotal to successful lives and families in our communities. Call 469-232-7894 or go to ABadgeOfHonor.org to start a workshop or sponsor an officer in your hometown!

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