Generational Health with Lillie Brinker

Lillie Brinker
  • 5.0 (1)
  • Alternative Health
  • Updated Monthly

We are on mission to develop healthy communities to impact future generations with a healthy mind, body and spirit.

Episodes

  1. 12/09/2025

    A Silenced Voice Now Speaks!!!

    Faraji Bhakti is a trauma-informed yoga instructor, community leader, and advocate whose work brings healing and empowerment to spaces where his voice was once silenced. As Community Engagement Director at Yoga Behind Bars, Wellness Co-Director of The Black Prisoner’s Caucus Community Group, and Founder of YIFE LYFE, he is dedicated to making wellness accessible, fostering resilience, and creating lasting impact. Through selfless service, he sets aside the doership and practices daily what it means to be a student of the present moment. Find Faraji Bhakti on Instagram and Facebook @YifelyfeEmail - yifelyfe@gmail.comBooks mentioned int he podcast:Swami VivekanandaJnana YogaRaja YogaKarma and Bhakti Yoga

  2. 12/09/2025

    Intuition is your Superpower: The Generational Health podcast episode 3

    Comment below by Tuesday September 30th to enter a drawing for a free 30 minute reading with Sheba!This episode with Sheba we explore " Intuition". 1 What is it? 2. The ability to recognize the spirit of love. 3.Letting go of the outside voices and reconnecting with your inner voice. 4.Listening means being silent. 5. Learning to trust the message. Find Sheba at:TikTok: beautyinsideoutInstagram: beautyinsideoutYou tube:    / @shebascredguidance   Website: www.beautyintegrative.comPhone: 404-268-4680 Music credit: Fabian Measures - Hanami Matsuri

    Intuition is your Superpower: The Generational Health podcast episode 3

  3. 12/09/2025

    No Solid Food For 30 days: Generational Health Episode 1 with Valeria Evans

    Generational health is a podcast by Lillie Brinker aiming to educate people on how to become their own health advocate. Lillie has 20 years of experience building community around wellness. Come join us on this journey to create a wellness community that transcends generations. In this first episode Lillie interviews Valeria Evans, a traveling nurse working in postpartum care, about her 30 day water fast and her work with newborns and their parents. You can find more from Valeria Evans by visiting the url below (please copy and paste it into your address bar). https://valeriaevans.comReach out to Lillie and Inner Vision Wellness at: innervisonwellness22@gmail.com Thanks to Jeff Rodgers for help with recording and the discover Burien Makerspace for help editing and posting.

    No Solid Food For 30 days: Generational Health Episode 1 with Valeria Evans

  4. 12/09/2025

    20lbs Of My Weight Was Fibroids

    Generational health is a podcast by Lillie Brinker whose soul purpose is to educate people on how to become their own health advocate. I have 20 years of experience building community around wellness. Come join us on this journey to create a wellness community that transcends generations. Healthy People Build Healthy Communities. The second podcast addresses my personal wellness journey. The day I woke up to 9 fibroids that were 20lbs of my total weight. I went from weighing 120 to eventually reaching 160lbs. I had no excessive bleeding.Suggested Book: You Can Heal Your Life, Louise HayReach out to Lillie and Inner Vision Wellness at: innervisonwellness22@gmail.com Thanks to Discover Burien Makerspace for help with editing and posting. Love, Light & Laughter

    20lbs Of My Weight Was Fibroids
  • 4 Episodes

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We are on mission to develop healthy communities to impact future generations with a healthy mind, body and spirit.

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