Mindful Mutiny

Mindful Mutiny

Jeremy Van Wert, a seasoned coach, licensed psychotherapist, and former CEO, has made significant strides in personal development and mental health throughout his two-decade career. As a healer and Transformational Coach, Jeremy is driven by a compelling mission to change lives from stress to joy, stagnation to momentum, and burnout to hope. With a strong foundation in resilience, personal strength, and teamwork, Jeremy harnesses his inherent positivity and relentless pursuit of excellence to motivate others to surpass their perceived limitations. His coaching, specifically designed for high-achieving individuals, skillfully removes barriers and expands their visions, consistently revealing untapped potential. A unique aspect of Jeremy's approach is his exploration of plant-based psychedelic medicine, which has deeply influenced his philosophy and approach to personal empowerment. Today, he helps clients overcome obstacles, eliminate self-doubt, and unlock their limitless potential. Motivated by his own transformative journey, Jeremy is passionately committed to helping others realize that they have the power to redefine their destinies, regardless of their beginnings. The Mindful Mutiny podcast, hosted by Jeremy, features inspiring stories of individuals achieving their utmost potential. Jeremy's thoughtful interviewing style ensures that each guest's brilliance and unique story is vividly brought to life.

  1. 1d ago

    ADHD, Shame & the Holy Grail: Why Being Yourself Changes Everything | Mindful Mutiny

    What if the thing you're searching for is already right in front of you? In this episode of Mindful Mutiny, Jeremy Van Wert explores the story of Percival and the Holy Grail through the lens of ADHD, anxiety, shame, masking, and self-worth. A powerful reminder that you don't have to become someone else to discover your highest self. Sometimes, the answer begins with trusting yourself, asking the right questions, and embracing who you are. Timestamps: 00:00 – Intro 01:18 – Why Percival Leaves the Forest to Become a Knight 02:34 – Learning to Stay Quiet: When Rules Become a Mask 03:53 – The Fisher King and the Questions Percival Never Asked 05:15 – The One Question That Could Have Healed the Kingdom 06:49 – Finding the Holy Grail by Learning to Truly Seek 08:28 – ADHD, Anxiety, Shame and the Search for Your Highest Self 09:47 – Why Trying to Be Someone Else Keeps You From Your Potential 11:29 – The Holy Grail as a Search for Wisdom, Healing and Connection 11:39 – Embrace Who You Are and Ask the Right Questions #ADHD #ADHDAdults #Neurodivergent #Anxiety #SelfWorth #SelfAcceptance #ADHDHealing #ADHDMasking #RejectionSensitivity #MentalHealth #PersonalGrowth #MindfulMutiny #HolyGrail #Percival #Authenticity Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2026 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert

  2. 1d ago

    ADHD, Rejection & Anxiety: The Secret to Finding Joy Again

    What if rejection, judgment, and anxiety aren't as powerful as you think? In this Mindful Mutiny episode, Jeremy Van Wert shares the story of the Three Laughing Monks and what their radical joy can teach us about ADHD, anxiety, rejection sensitivity, and authenticity. If you constantly feel overwhelmed, judged, rejected, or like you're "too much," this episode offers a different perspective. Jeremy explores how self-acceptance, authenticity, and joy can help you stop taking everything so seriously and feel more free to be yourself. You'll also hear a powerful perspective on rejection sensitivity and ADHD, including why some rejection may ultimately lead you somewhere better. If you're ready to stop being so hard on yourself and live with more joy, hope, and freedom, this episode is for you. Timestamps: 00:00 – Intro: The Three Laughing Monks 01:44 – The Monk Who Laughed in the Face of Death 04:39 – ADHD, Anxiety & Losing Your Sense of Joy 06:06 – Stop Masking: The Power of Authenticity 07:17 – Why You're Never "Too Much" 08:54 – Finding Joy Even in Difficult Times 09:39 – Rejection Sensitivity & Changing Your Perspective 11:07 – What Actually Matters in Life 12:22 – You Are More Than Your ADHD or Trauma 13:43 – Joy Is Infectious: Becoming Your Authentic Self #ADHD #ADHDAwareness #RejectionSensitivity #Anxiety #MentalHealth #ADHDTips #SelfAcceptance #Authenticity #PersonalGrowth #FindingJoy #Mindfulness #EmotionalHealing #TraumaHealing #MindfulMutiny #JeremyVanWert Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2026 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert

  3. 1d ago

    Loki Wasn't the Villain: The ADHD Myth Hiding in Norse Mythology

    What if Loki wasn't simply a trickster or villain? What if his story is actually a powerful reflection of the ADHD brain, neurodivergence, rejection sensitivity, masking, impulsivity, and the cost of never feeling like you belong? In this episode, we explore Loki through a different lens: his chaotic problem-solving, shapeshifting, outsider identity, urgency-driven brilliance, and the resentment that grew from being constantly needed but never truly trusted. His story offers a striking perspective on ADHD and emotional dysregulation, especially what can happen when brilliance is misunderstood and shame replaces belonging. But Loki's story doesn't have to end in Ragnarok. Discover what his myth can teach us about ADHD, burnout, masking, belonging, relationships, healing, and integrating the parts of ourselves we've been taught to exile. Timestamps: 00:00 Intro 01:28 Loki's Unconventional Problem-Solving Mind 03:03 The Wall-Building Crisis and Last-Minute Genius 04:54 Why Loki Was Needed but Never Trusted 06:13 The Mistletoe Moment: Impulsivity and Resentment 08:30 From Rejection to Rage: Loki and Ragnarok 10:48 The ADHD Connection: A Shapeshifting Mind 12:35 Masking, Identity, and the Cost of Fitting In 14:21 ADHD Burnout, Rage, and the Need to Be Understood 16:35 From Chaos to Integration: Rewriting Your Myth #ADHD #ADHDAdults #Neurodivergent #Neurodiversity #ADHDAwareness #ADHDHealing #RejectionSensitivity #ADHDBurnout #ADHDMasking #NorseMythology #Loki #MentalHealth #EmotionalRegulation #ADHDMind #PersonalGrowth Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2026 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert

  4. Aug 14

    Your Followers Don't Matter as Much as You Think | Business, Branding & Purpose | Shem & Jeremy

    What if the numbers you're chasing on social media aren't actually the numbers that matter? This episode explores personal branding, digital marketing, entrepreneurship, business growth, and measuring success beyond followers and likes. We also dive into the story behind Safety Pup XD, the wine industry, meaningful business relationships, and why real impact matters more than vanity metrics. The conversation goes deeper into faith, spirituality, personal responsibility, and learning to think for yourself. If you're an entrepreneur, creator, marketer, or business owner, there's plenty to take away. Timestamps: 00:00 - Intro 06:30 - Why Dogs Are More Than Pets 13:00 - The Business Born From a Lost Dog 19:30 - Building a Personal Brand That Matters 26:00 - Why Followers Don't Equal Business Success 32:30 - How Different Generations Buy Wine 38:00 - Finding Great Wine Without Breaking the Bank 45:00 - Why Experience Matters More Than Taste 51:00 - Learning, Faith & Thinking for Yourself 57:30 - Spirituality, Responsibility & The Choices We Control 01:02:37 - Final Thoughts & Where to Find Shem #Entrepreneurship #PersonalBranding #DigitalMarketing #BusinessGrowth #SocialMediaMarketing #PersonalGrowth #Entrepreneur #BrandBuilding #DigitalMarketingStrategy #WineIndustry #DogSafety #DogLovers #FaithAndBusiness #PurposeDrivenBusiness #MarketingStrategy Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2026 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert

  5. Aug 7

    The Wizard of Oz Explains ADHD Better Than Most Experts | Anxiety, Masking & Finding Yourself

    What if The Wizard of Oz wasn't just a classic movie... but one of the most powerful metaphors for ADHD, anxiety, masking, burnout, and healing ever told? In this episode, licensed therapist Jeremy Van unpacks Dorothy's journey through an entirely new lens, revealing how the Scarecrow, Tin Man, Cowardly Lion, Wicked Witch, Wizard, and even Glinda mirror the lived experience of ADHD. Discover why masking feels like living in black and white, how burnout can become the doorway to transformation, and why the qualities you've been taught to hide may actually be your greatest strengths. Whether you've been diagnosed with ADHD, struggle with anxiety or rejection sensitivity, or you're searching for deeper self-understanding, this conversation offers a powerful reminder: healing isn't about becoming someone else. It's about coming home to who you've been all along. Timestamps: 00:00 Intro – The Hidden ADHD Story Inside The Wizard of Oz 01:29 Kansas, Masking & Why Feeling "Too Much" Hurts 02:58 The Yellow Brick Road: Growth Begins After Burnout 04:27 The Wizard Myth: Why External Validation Never Works 05:56 ADHD in the Workplace: Misunderstood, Not Broken 07:25 The Scarecrow, Tin Man & Lion: ADHD's Three Inner Struggles 09:17 The Wicked Witch: Anxiety, Rejection Sensitivity & Self-Sabotage 11:10 Glinda, Therapy & Learning to Trust Yourself 12:18 Pulling Back the Curtain: Reclaiming Your Power 13:51 The Real Meaning of "There's No Place Like Home" #ADHD #ADHDAwareness #MentalHealth #Anxiety #Neurodivergent #WizardOfOz #SelfHealing #BurnoutRecovery #Masking #Therapy #PersonalGrowth #EmotionalHealing #Psychology #ADHDTips #JeremyVanwert Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2026 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert

  6. Jul 30

    I Lost My CEO Position Because of ADHD. Here's What I Learned.

    Being fired as CEO was the most painful experience of my career... but it also taught me the most important lesson about ADHD, leadership, accountability, and success. In this episode, I share the mistake that cost me my position, why relying on loyalty instead of systems failed me, and how that experience completely transformed the way I coach high-achieving professionals with ADHD. If you're an entrepreneur, executive, business owner, or ambitious professional living with ADHD, you'll discover why willpower isn't enough, how accountability systems outperform good intentions, and what it really takes to build lasting personal and professional success. This conversation is about creating structure that helps you thrive.. not just work harder. If this resonates with you, leave a comment sharing where you've been relying on hope instead of structure, and don't forget to like, subscribe, and share this episode with someone who needs it. Timestamps: 00:00 Intro: The ADHD Mistake That Cost Me My CEO Role 00:30 How Loyalty Became My Biggest Leadership Weakness 01:00 Why High Achievers With ADHD Trust Too Easily 01:40 The CEO Story: Where Everything Went Wrong 02:15 Betrayal, Burnout, and Losing the Position 02:45 The System I Wish I Had Built Earlier 03:10 Why My ADHD Coaching Is More Intense Than Therapy 03:40 Building Accountability That Actually Creates Change 04:00 Stop Waiting for Structure to Appear 04:20 Free ADHD Strategy Call & Final Challenge #ADHD #ADHDCoaching #HighAchievers #Leadership #ExecutiveCoaching #Productivity #PersonalDevelopment #Entrepreneurship #BusinessLeadership #Accountability #MentalPerformance #SuccessMindset #ExecutiveLeadership #ADHDTips #selfleadership Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2026 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert

  7. Jul 30

    Burnout, Autoimmune Disease & Healing: Karen Goslin's Powerful Story

    What if your biggest obstacle isn't failure... but believing you're never enough? In this powerful conversation, therapist and author Karen Goslin shares how a lifetime of perfectionism, burnout, chronic illness, and personal loss forced her to confront the deep-rooted belief that she wasn't worthy. From losing relationships and her marriage to battling chronic fatigue syndrome and autoimmune illness, Karen reveals the mindset shifts that transformed her life and inspired her book Yellow Paint: Learning to Live Again. Jeremy and Karen also explore perfectionism, trauma, accountability, therapy that creates real change, burnout recovery, self-worth, childhood wounds, ADHD, autoimmune disease, and why healing requires radical honesty. If you've ever struggled with anxiety, people-pleasing, overworking, or feeling like you have something to prove, this episode will leave you with practical insights and hope for lasting change. Timestamps: 00:00 Intro 05:27 Growing Up Feeling Unworthy 10:14 The Hidden Cost of Perfectionism 15:14 Why You're Already Enough 20:15 Autoimmune Illness & Burnout Recovery 27:19 "Less Is More" & Surrender Without Defeat 35:16 Karen's Accountable Therapy System Explained 44:27 Social Media, Identity & Modern Mental Health 49:09 The Transformations That Make Therapy Worth It 58:10 Where to Find Karen & Final Takeaways #MentalHealth #SelfWorth #HealingJourney #Perfectionism #BurnoutRecovery #Therapy #TraumaHealing #PersonalGrowth #Mindset #MentalWellness #SelfImprovement #AnxietyRecovery #Podcast #MindfulMutiny #KarenGoselin Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2026 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert

  8. Jun 18

    How One Mom Helped Her Son Overcome ADHD, Dyslexia & School Failure | A Parent's Guide to Success

    What do you do when your child is bright, curious, and capable but continues to struggle in school? In this powerful episode of the Mindful Mutiny Podcast, Robyn shares the emotional journey of discovering her son Jackson's ADHD and dyslexia, navigating the school system, fighting for the support he needed, and helping him rebuild his confidence. From struggling in elementary school to becoming an honor student and aspiring college athlete, Jackson's story is proof that neurodivergent children can thrive when given the right tools and support. Whether you're a parent of a child with ADHD, dyslexia, learning differences, or executive functioning challenges, this conversation offers practical advice, hard-earned lessons, and hope for the future. Learn about IEPs, school accommodations, advocacy, study strategies, emotional resilience, and how to help your child recognize their strengths instead of their limitations. Timestamps: 00:00 Intro 01:25 Meet Robyn & Jackson's ADHD Journey 03:27 The Early Warning Signs Parents Shouldn't Ignore 07:03 Understanding IEPs and Your Child's Rights 10:18 ADHD, Dyslexia & Getting the Right Diagnosis 14:03 The Emotional Impact of Learning Differences 17:15 Finding a School Built for ADHD Success 22:05 From Struggling Student to Honor Roll Success 23:09 Study Techniques That Actually Work for ADHD 31:17 Building Confidence, Resilience & Independence 36:05 Advice Every Parent of an ADHD Child Needs #ADHD #Dyslexia #ParentingTips #ADHDAwareness #Neurodiversity #SpecialEducation #ExecutiveFunction #LearningDifferences #MindfulMutiny #ParentingPodcast Follow Jeremy Van Wert on https://www.instagram.com/mindfulmutiny/ https://www.tiktok.com/@jeremy.van.wert Join the Mindful Mutiny Community! https://patreon.com/MindfulMutiny We now have Mindful Mutiny Merch! https://mindful-mutiny.creator-spring.com/ Sponsors Xponential Intelligence https://thexicode.com/ Pachamama Sacred Paths https://www.sacredpachamama.org/ 🌐 Visit https://mindfulmutiny.com/ to: ✍️ Sign up for the Mutineers Newsletter 🗓️ Schedule a free consultation for: 🧠 General Life Coaching 🧠 Executive Coaching 🧠 ADHD Coaching 🧠 Psychedelic Integration Coaching 📝 Apply to be a guest on the Mindful Mutiny Podcast Copyright © 2026 Mindful Mutiny All rights reserved Hosted by Jeremy Van Wert

About

Jeremy Van Wert, a seasoned coach, licensed psychotherapist, and former CEO, has made significant strides in personal development and mental health throughout his two-decade career. As a healer and Transformational Coach, Jeremy is driven by a compelling mission to change lives from stress to joy, stagnation to momentum, and burnout to hope. With a strong foundation in resilience, personal strength, and teamwork, Jeremy harnesses his inherent positivity and relentless pursuit of excellence to motivate others to surpass their perceived limitations. His coaching, specifically designed for high-achieving individuals, skillfully removes barriers and expands their visions, consistently revealing untapped potential. A unique aspect of Jeremy's approach is his exploration of plant-based psychedelic medicine, which has deeply influenced his philosophy and approach to personal empowerment. Today, he helps clients overcome obstacles, eliminate self-doubt, and unlock their limitless potential. Motivated by his own transformative journey, Jeremy is passionately committed to helping others realize that they have the power to redefine their destinies, regardless of their beginnings. The Mindful Mutiny podcast, hosted by Jeremy, features inspiring stories of individuals achieving their utmost potential. Jeremy's thoughtful interviewing style ensures that each guest's brilliance and unique story is vividly brought to life.