Meditation and Healing Circle PH

Shanen Keith
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Meditation and Healing Circle PH is a sacred space for guided meditations, energy healing, and intuitive journeys. Each episode supports deep relaxation, chakra balance, manifestation, emotional release, and spiritual growth. Explore Akashic Records access, connect with your higher self and spirit guides, and receive gentle energetic support for alignment, clarity, and inner healing. Suitable for beginners and seasoned practitioners alike.

  1. Honey and Venom | A Scorpio Full Flower Moon Meditation

    MAY 2

    Honey and Venom | A Scorpio Full Flower Moon Meditation

    Tonight we gather under the Flower Moon in Scorpio, a moon of paradox. Honey and venom. Bloom and depth. Sweetness and truth. This guided meditation moves you through two sacred currents. The honeyed warmth of the Flower Moon, blooming and receiving. And the deep waters of Scorpio, where the unspoken truths and unfelt feelings have been waiting for your attention. We descend gently. We meet what is here. And we let the silver-rose light of the moon transmute the venom into medicine, the medicine that only those who have been willing to descend can carry. Layered with universal life force energy and Seraphim Blueprint frequencies For those who are ready to be both tender and fierce. Both soft and powerful. Both honey and venom. This meditation is offered as a free gift. If it nourishes you and you feel called to support this work, donations are received with deep gratitude through the link in bio. With love,ShanenMeditation and Healing Circle PH

    19 min
  2. The Parts You Hid | A Guided Meditation for Shadow Integration

    APR 17

    The Parts You Hid | A Guided Meditation for Shadow Integration

    A gentle, heart-centered guided meditation for meeting the parts of yourself you have hidden, denied, or pushed away. This practice creates a safe and loving space to turn toward your shadow with curiosity and compassion, rather than fear. In this session, we explore what the shadow actually is, why we hide parts of ourselves, and how integration is not about getting rid of anything but about welcoming every part of you back home. Through breath, visualization, and three deep inner questions, you will meet a part of yourself that has been waiting to be seen. The guided portion is followed by a ten-minute sound bath to allow the nervous system to integrate the experience below thought, below effort, below words. This meditation is suitable for both beginners and experienced practitioners. Best experienced in a quiet space with headphones, lying down or seated comfortably. Themes: shadow work, self-acceptance, inner child healing, parts work, emotional integration, self-compassion Modalities drawn from: Seraphim Blueprint, universal life force energy, heart-centered meditation Duration: approximately 40 to 45 minutesFacilitator: Shanen, Meditation and Healing Circle PH This recording is offered freely. If this meditation supported you, donation-based energy exchange is welcomed and deeply appreciated. Details in the show notes. Join our live group meditations every other Friday at 8:00 PM Philippine time. Search Meditation and Healing Circle PH on Facebook to be part of the circle.

    32 min
  3. First Breath | An Aries New Moon Meditation

    APR 17

    First Breath | An Aries New Moon Meditation

    A guided meditation that treats breath as a cosmic reset. Using the fire energy of Aries, the first sign of the zodiac, this practice drops you into beginner's mind and the original self that existed before conditioning, before stories, before the shapes you had to take. Through a gentle birth canal visualization, you'll move through layers of inherited beliefs and old identities, emerging into the sacred moment of a first breath. New lungs. New heart. New beginning. This meditation is for anyone standing at a threshold. Anyone ready to begin again. Anyone who has forgotten the spark they came in with. Best experienced with headphones, in a quiet space, lying down or seated comfortably. Approximately 25 minutes. Facilitated by Shanen of Healing Circle PH, a donation-based online meditation space. If this practice supported you, energy exchange in any form is deeply appreciated and helps sustain this offering. Tags: aries meditation, new moon meditation, beginner's mind, birth visualization, soul remembrance, breathwork meditation, guided meditation, energy healing, Philippines meditation

    15 min
  4. Grief Tending | A Sacred Space for the Losses No One Sees

    APR 3

    Grief Tending | A Sacred Space for the Losses No One Sees

    Some grief comes with funerals and flowers. But some grief arrives without ceremony. The job that disappeared. The friendship that went quiet. The community that shifted and left you standing outside of it. The version of yourself you had to leave behind. The future that will never happen now. This guided meditation is a soft and sacred space to sit with all of it. Not to fix or rush past it, but to honor grief as a natural part of being human. With gentle breathwork, heart-centered awareness, and a 10-minute sound healing integration, you are invited to turn toward what you're carrying and tend to it the way it deserves. No experience needed. Just a willingness to be present.

    32 min
  5. In Full Bloom | A Pink Moon Heart Meditation

    APR 1

    In Full Bloom | A Pink Moon Heart Meditation

    A gentle, heart-centered guided meditation created for the Pink Full Moon in Libra. Under the soft glow of rose-gold moonlight, you are invited to journey inward to the center of your chest, where a single flower bud waits to open. Petal by petal, the moon coaxes your heart into full bloom, moving through layers of self-compassion, forgiveness, beauty, harmony, and truth in love. This meditation includes universal life force energy healing and a sound healing segment to deepen your experience and support your heart space in whatever way serves your highest good. No experience is needed. Come exactly as you are. Keywords: guided meditation, pink full moon, full moon meditation, Libra full moon, heart chakra meditation, heart opening meditation, energy healing meditation, sound healing, self-compassion meditation, forgiveness meditation, full moon ritual, lunar meditation, spiritual meditation, feminine energy, pink moon 2026

    26 min
  6. Meet Your Spirit Guides | A Gentle Guided Meditation for Beginners

    MAR 26

    Meet Your Spirit Guides | A Gentle Guided Meditation for Beginners

    Drift into a deeply nurturing guided meditation designed to help you meet your personal spirit guides for the very first time — or deepen a connection you've already begun. This session gently walks you through creating a sacred protective space, grounding your energy, and entering a beautiful inner garden where your guides are waiting to meet you. Enhanced with Reiki and Seraphim Blueprint energy support, it includes a 15-minute sound healing segment so you can sit in sacred conversation with your guide. No experience needed — just an open heart and a willingness to listen. You may receive a name, a message, a symbol, or simply a warm, unmistakable feeling of being deeply loved and never alone. Come as you are. Your guides have been waiting.

    42 min
  7. New Moon in Pisces Guided Meditation | New Beginning Through Surrender

    MAR 19

    New Moon in Pisces Guided Meditation | New Beginning Through Surrender

    A heart-centered guided meditation for the New Moon in Pisces, inviting you into a gentle rebirth through surrender, softness, and trust. This meditation weaves universal life force energy and the high-vibrational light of the Seraphim Blueprint to support deep energetic release, emotional clearing, and realignment with your most expanded self. Rather than pushing toward a fresh start, this meditation invites you to float — to dissolve what no longer serves you the way salt dissolves in warm water, and to allow what wants to be born in you to rise on its own. Guided by the dreamy, compassionate energy of Pisces, you are carried into a still, glowing ocean where your energy systems recalibrate, your heart sets down its weight, and a single quiet yes becomes the seed of your new beginning. Includes a 10-minute sound integration segment for deeper energetic absorption and rest. This meditation is perfect for you if you are feeling the pull to start fresh but don't want the pressure of forcing it — if you are craving permission to soften, to trust, and to let life meet you where you are. Best experienced during the New Moon in Pisces window, but powerful any time you are ready to surrender into a new chapter. Keywords: new moon meditation, pisces, guided meditation, energy healing, surrender meditation, new beginning, rebirth meditation, lunar meditation, Seraphim Blueprint, heart-centered meditation, emotional release, spiritual meditation, full moon, sound healing, manifestation, letting go, self-love meditation, divine feminine, moon ritual, pisces season

    37 min
  8. Heart Healing & Self-Love | Softening, Releasing & Reconnecting with Love

    MAR 6

    Heart Healing & Self-Love | Softening, Releasing & Reconnecting with Love

    A gentle, heart-centered guided meditation dedicated to healing, softness, and reconnecting with the love that already lives within you. This meditation works with universal life force energy and the Seraphim Blueprint frequencies to help you soften emotional walls around the heart, release stored hurt and heaviness, reconnect with compassion and self-acceptance, and cultivate deeper self-love and inner peace. Includes a 10-minute sacred sound integration for deep energetic healing and restoration. Whether you are new to meditation and energy work or a seasoned practitioner, this session meets you exactly where you are. No experience is needed — only a willing heart. Find a quiet space. Place your hands over your heart. Breathe. And let love lead you home. 🕊️ Suitable for beginners and experienced practitioners alike.🎧 Best experienced with headphones in a quiet, comfortable space.⏱️ Approx. 45 minutes. Keywords: guided meditation, heart healing, self-love, heart chakra, Seraphim Blueprint, energy healing, emotional release, inner peace, compassion, sound healing, 528 Hz

    46 min
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About

Meditation and Healing Circle PH is a sacred space for guided meditations, energy healing, and intuitive journeys. Each episode supports deep relaxation, chakra balance, manifestation, emotional release, and spiritual growth. Explore Akashic Records access, connect with your higher self and spirit guides, and receive gentle energetic support for alignment, clarity, and inner healing. Suitable for beginners and seasoned practitioners alike.

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