Meditation and Healing Circle PH

Shanen Keith
  • 0.0 (0)
  • Spirituality
  • Updated Biweekly

Meditation and Healing Circle PH is a sacred space for guided meditations, energy healing, and intuitive journeys. Each episode supports deep relaxation, chakra balance, manifestation, emotional release, and spiritual growth. Explore Akashic Records access, connect with your higher self and spirit guides, and receive gentle energetic support for alignment, clarity, and inner healing. Suitable for beginners and seasoned practitioners alike.

  1. The Grounded Arrow | A Full Moon in Sagittarius Meditation

    May 31

    The Grounded Arrow | A Full Moon in Sagittarius Meditation

    Tonight the Moon fills in Sagittarius, the sign of the seeker reaching toward truth, meaning, and freedom. In this guided meditation we ground that fire in the body, let it awaken, release what has been dimming it, and aim it clearly, like an arrow drawn from a steady hand. This session works with the grounding of Saturn, the awakening current of Uranus, and the transforming light of Pluto, woven through a soft, breath-paced lunar practice. It includes a Seraphim light activation, the presence of Archangels Michael and Gabriel, a Forgiveness Prayer, and an extended sound-only space for deep rest. Suitable for beginners and lifelong practitioners alike. Find a quiet place where you can be held, and let yourself arrive.

    22 min
  2. Inner Sanctuary Creation | A Guided Meditation

    May 25

    Inner Sanctuary Creation | A Guided Meditation

    A deeply personal meditation where you will build your own sacred inner space. A place of safety, peace, and restoration that is entirely yours. In this practice, you will be guided slowly through the building of a sanctuary within you. Element by element, sense by sense. The ground beneath your feet, the light, the air, the water, the fire, the green growing things. You will find the heart of your sanctuary, and a place to rest. You will feel what this space gives you, what it clears away, and what it restores. Once created, this sanctuary becomes a place you can return to anytime you need stillness or comfort. When you are tired. When you are overwhelmed. When you are grieving. When you are uncertain. When you are joyful. You do not need permission. You do not need a ritual. You only need to close your eyes and remember. This recording is shared for those who could not attend the live session. It includes a ten minute sound only segment in the middle, held in silence and ambient sound, where you can rest fully inside the sanctuary you have built. Find a quiet space. Sit or lie down. Let yourself be guided. 🤍 This work is offered through Meditation & Healing Circle PH, a donation-based community of meditators and energy workers. If this meditation supported you and you feel called to give, your love offering helps sustain the work and keep these sessions accessible to all. Details are pinned in the group, or reach out directly. Live sessions are held twice a month on Fridays at 8:00 PM Philippine time via Zoom. All are welcome. With love,Shanen

    36 min
  3. Devotion in the Dark | A New Moon in Taurus Moon Meditation

    May 17

    Devotion in the Dark | A New Moon in Taurus Moon Meditation

    Under the New Moon in Taurus, the sky turns inward and the earth grows quiet. This is the fertile dark, the patient soil, the hush before anything is ready to be seen. This guided meditation is an invitation to honor what is stirring within you, even before it has a name. To bless the longing. To love the seed your soul is already carrying, without needing to know what it will become. Together we settle into the body, enter a sacred inner space, and plant something tender into the dark, fertile ground of the New Moon. There is no rush here. Only the slow devotional rhythm of Taurus, the trust of the unseen, and the quiet practice of tending what cannot yet be seen. This recording includes an extended sound-only segment to hold you in the dark, in stillness, in the company of what you have entrusted to the earth. For those who could not attend the live session, this episode offers the meditation in its full form, so you can sit with it in your own time. Best experienced in a quiet space with headphones, somewhere you can rest undisturbed.

    28 min
  4. Generational Healing Meditation | Connect with Your Ancestors and Receive Their Blessings

    May 12

    Generational Healing Meditation | Connect with Your Ancestors and Receive Their Blessings

    A 30-minute guided ancestral lineage healing meditation that opens a channel of light through your bloodline. In this practice, we send healing energy backward through the generations and receive the blessings that flow forward, honoring the strength and resilience that lives within your lineage. You will be gently guided to: Ground deeply between earth and skyOpen a golden thread of light through your ancestral lineSend healing backward to known and unknown ancestorsReceive blessings, strength, and wisdom flowing forwardIntegrate the work through a ten-minute sound healing segmentSeal and stabilize the healing within your energy fieldThis meditation honors the truth that you are the bridge between what came before and what is yet to come. You are the answered prayer of your lineage. Best experienced in a quiet space with headphones. Please drink water and rest afterward. Hosted by Shanen of Meditation and Healing Circle PH, a donation-based online meditation community integrating Seraphim Blueprint, universal life force energy, and Akashic Records wisdom. To join our live online sessions or learn more, visit our community on Facebook: Meditation and Healing Circle PH. If this meditation supports your healing journey, energy exchange offerings are warmly welcomed and help keep this work accessible. 🕊️ With love and lineage blessings.

    27 min
  5. Honey and Venom | A Scorpio Full Flower Moon Meditation

    May 2

    Honey and Venom | A Scorpio Full Flower Moon Meditation

    Tonight we gather under the Flower Moon in Scorpio, a moon of paradox. Honey and venom. Bloom and depth. Sweetness and truth. This guided meditation moves you through two sacred currents. The honeyed warmth of the Flower Moon, blooming and receiving. And the deep waters of Scorpio, where the unspoken truths and unfelt feelings have been waiting for your attention. We descend gently. We meet what is here. And we let the silver-rose light of the moon transmute the venom into medicine, the medicine that only those who have been willing to descend can carry. Layered with universal life force energy and Seraphim Blueprint frequencies For those who are ready to be both tender and fierce. Both soft and powerful. Both honey and venom. This meditation is offered as a free gift. If it nourishes you and you feel called to support this work, donations are received with deep gratitude through the link in bio. With love,ShanenMeditation and Healing Circle PH

    19 min
  6. The Parts You Hid | A Guided Meditation for Shadow Integration

    Apr 17

    The Parts You Hid | A Guided Meditation for Shadow Integration

    A gentle, heart-centered guided meditation for meeting the parts of yourself you have hidden, denied, or pushed away. This practice creates a safe and loving space to turn toward your shadow with curiosity and compassion, rather than fear. In this session, we explore what the shadow actually is, why we hide parts of ourselves, and how integration is not about getting rid of anything but about welcoming every part of you back home. Through breath, visualization, and three deep inner questions, you will meet a part of yourself that has been waiting to be seen. The guided portion is followed by a ten-minute sound bath to allow the nervous system to integrate the experience below thought, below effort, below words. This meditation is suitable for both beginners and experienced practitioners. Best experienced in a quiet space with headphones, lying down or seated comfortably. Themes: shadow work, self-acceptance, inner child healing, parts work, emotional integration, self-compassion Modalities drawn from: Seraphim Blueprint, universal life force energy, heart-centered meditation Duration: approximately 40 to 45 minutesFacilitator: Shanen, Meditation and Healing Circle PH This recording is offered freely. If this meditation supported you, donation-based energy exchange is welcomed and deeply appreciated. Details in the show notes. Join our live group meditations every other Friday at 8:00 PM Philippine time. Search Meditation and Healing Circle PH on Facebook to be part of the circle.

    32 min
  7. First Breath | An Aries New Moon Meditation

    Apr 17

    First Breath | An Aries New Moon Meditation

    A guided meditation that treats breath as a cosmic reset. Using the fire energy of Aries, the first sign of the zodiac, this practice drops you into beginner's mind and the original self that existed before conditioning, before stories, before the shapes you had to take. Through a gentle birth canal visualization, you'll move through layers of inherited beliefs and old identities, emerging into the sacred moment of a first breath. New lungs. New heart. New beginning. This meditation is for anyone standing at a threshold. Anyone ready to begin again. Anyone who has forgotten the spark they came in with. Best experienced with headphones, in a quiet space, lying down or seated comfortably. Approximately 25 minutes. Facilitated by Shanen of Healing Circle PH, a donation-based online meditation space. If this practice supported you, energy exchange in any form is deeply appreciated and helps sustain this offering. Tags: aries meditation, new moon meditation, beginner's mind, birth visualization, soul remembrance, breathwork meditation, guided meditation, energy healing, Philippines meditation

    15 min
  8. Grief Tending | A Sacred Space for the Losses No One Sees

    Apr 3

    Grief Tending | A Sacred Space for the Losses No One Sees

    Some grief comes with funerals and flowers. But some grief arrives without ceremony. The job that disappeared. The friendship that went quiet. The community that shifted and left you standing outside of it. The version of yourself you had to leave behind. The future that will never happen now. This guided meditation is a soft and sacred space to sit with all of it. Not to fix or rush past it, but to honor grief as a natural part of being human. With gentle breathwork, heart-centered awareness, and a 10-minute sound healing integration, you are invited to turn toward what you're carrying and tend to it the way it deserves. No experience needed. Just a willingness to be present.

    32 min
See All (18)

About

Meditation and Healing Circle PH is a sacred space for guided meditations, energy healing, and intuitive journeys. Each episode supports deep relaxation, chakra balance, manifestation, emotional release, and spiritual growth. Explore Akashic Records access, connect with your higher self and spirit guides, and receive gentle energetic support for alignment, clarity, and inner healing. Suitable for beginners and seasoned practitioners alike.

Information