Poised in Progress

Aria
  • 5.0 (4)
  • Self-Improvement
  • Updated Weekly

This podcast is for woman committed to becoming her highest self— classy, disciplined, and deeply self aware. Poised in Progress explores the art of leveling up while giving yourself grace through the process. You don’t have to be perfect to be powerful; you just have to stay committed.

Episodes

  1. 6d ago

    How I Rewired My Brain to be Consistent

    Have you ever wondered why you can be motivated for a few days… and then completely fall off? In this episode of Poised in Progress, we’re talking about consistency—but not in the typical “just work harder” way. I’ve been studying neuroscience and learning more about neuroplasticity, and it’s completely changed how I think about habits, discipline, and consistency. In this episode, I break down the strategies I’ve personally been using to train my brain to make consistency feel more natural—from connecting habits to emotion, simplifying the things that feel overwhelming, planning without creating unnecessary pressure, and using accountability to actually follow through. And I’m sharing real examples from my own life—from getting back into fitness after stepping away from it to staying consistent with my esthetics business and getting back into podcasting. If you’ve been struggling to stay consistent with your goals, business, fitness, content, or personal growth, this episode is for you. You don’t necessarily need more motivation. You may need a better way to train your brain. 🎙️ LISTEN / WATCH THE FULL EPISODE If this episode helped you, make sure to LIKE, COMMENT & SUBSCRIBE and let me know: What’s one thing you’re trying to become more consistent with right now? 📖 Prefer reading? I also write about the lessons and conversations from Poised in Progress on my Substack. Follow along as we figure out what it means to grow, build, and become our best selves—without pretending we have it all figured out. #PoisedInProgress #Consistency #SelfDevelopment #PersonalGrowth #Mindset #Discipline #Entrepreneurship #BusinessMindset #Neuroplasticity #Habits

  2. Aug 4

    The Advice that changed everything before I went Full-Time

    The Advice That Changed Everything Before I Went Full-Time For the first time in a few months, I’m finally back behind the microphone. Taking a break wasn’t easy, but it gave me something I didn’t realize I was missing: clarity. I spent the last few months building my business, preparing for nursing school, and figuring out what I actually want Poised in Progress to be. Now that I’m back, I know exactly who this podcast is for. If you’ve ever found yourself asking… “When will I finally be able to quit my job?” “How do people actually make their business their full-time income?” “What am I missing?” …this episode is for you. Going full-time wasn’t luck, and it definitely wasn’t overnight. It came from changing the way I thought, the habits I built, and the decisions I made every single day. In this episode, I share some of the biggest mindset shifts that helped me stop treating my business like a side hustle and start building it like my future depended on it. We also talk about why most people stay stuck, how distractions quietly delay your success, and one habit that completely changed the way I show up every day. Some of these lessons were uncomfortable to learn. Others completely changed how I approach entrepreneurship. Either way, they’re things I wish someone had told me when I was just getting started. I won’t spoil everything here because I want us to have that conversation together. If you’re serious about building a business that gives you freedom—not just extra income—I think you’ll take away something valuable from this episode. 🎙️ Listen to the full episode here, and let me know which lesson challenged you the most. I’d love to hear what part of your journey you’re in and what “going full-time” looks like for you. See you in the episode, Aria

  3. May 17

    The Audacity to Claim Your Seat

    This episode is both a conversation and a commitment. I’m sharing why I believe some people get ahead because they gave themselves permission to be seen, take risks, and occupy space unapologetically. I’m also stepping into that mindset myself. If you’ve been playing small, waiting, or doubting your place— this episode is your reminder that you don’t need permission to go after what you want.

  4. May 6

    You’re Doing Better Than You Think (Even If This Week Felt Off)

    We all have those weeks where everything feels off—you're overwhelmed, behind, and questioning if you're doing enough. In this episode of Poised in Progress, we’re talking about how to reset after a rough week and shift your perspective when life feels heavy. This is your reminder that you’re doing better than you think. We’ll walk through how to ground yourself, reflect on your progress, and move forward with clarity instead of pressure. If you’ve been feeling stuck or mentally drained, this episode is here to help you regroup and keep going—with grace. Because progress isn’t always loud… sometimes it’s just choosing not to give up.

  5. Apr 27

    How to Rebuild Your Life After a Quarter Life Crisis | 20s meltdown Part 2

    Feeling lost in your 20s? This episode is for you. In Part 1 of my 20s Breakdown series, we talked about what a 20s meltdown feels like—the confusion, heartbreak, career setbacks, loneliness, and feeling like life isn’t going how you planned. Now in Part 2, we’re talking about how to actually rebuild your life while you’re still in the middle of the storm. In this episode I share: ✨ Why therapy changed my perspective ✨ Creating a vision for your future when life feels dark ✨ Asking people around you for honest feedback ✨ Why trying new things can lead you to your purpose ✨ How breakdown seasons often lead to breakthroughs If you feel behind, stuck, or like life is falling apart right now—this episode is your reminder that your story isn’t over. Sometimes your 20s breakdown is really life clearing space for something better. 🎙 Welcome to Poised in Progress with Aria #quarterlifecrisis #feelinglostinyour20s #selfgrowth #personaldevelopment #podcast

  6. Apr 18

    The 20s Meltdown Explained: Why You Feel Stuck & Lost (Part 1)

    Your 20s are supposed to be the “best years of your life”… so why do they feel so overwhelming? In today’s episode of Poised in Progress, we’re talking about the reality of a 20s meltdown — when your plans don’t work out, you feel stuck, and you’re forced to pivot for the first time. I’m opening up about my own experience navigating my early 20s, the emotional toll of feeling like you’ve failed, and the moments that completely shifted my perspective. We get into: ✨ What a 20s meltdown actually feels like   ✨ The pressure of unmet expectations   ✨ Depression, isolation, and feeling behind   ✨ The opportunities you might miss during this phase   ✨ How to move forward when nothing is going as planned   If you’ve been feeling lost, discouraged, or unsure about your next step… this episode is for you. Remember: just because your plan didn’t work doesn’t mean your life isn’t. 🎙 Follow Poised in Progress for more real conversations about growth, self-development, and navigating your 20s.

  7. Apr 9

    Ep.5 Why You Need A Life After Work ( Especially in your 20s)

    ✨ How to Start Living Your Life After Work | Stop Feeling Behind in Your 20s Hi guys, welcome back to Poised in Progress 🤍 I’m your host, Aria. In this episode, we’re talking about something a lot of us silently struggle with… feeling like we’re working so hard, but not actually living our lives. If you’ve ever felt behind in your 20s, stuck in a work routine, or like you’re waiting to “make it” before you finally enjoy your life—this episode is for you. This week, I challenged myself to start living after work—from going to the gym, trying pickleball for the first time, taking myself on a solo movie date, and just being more present in my life. What I realized completely shifted my perspective on success, rest, and what it really means to enjoy your life now. We also talk about: - Why you don’t need to “earn” your way back into routines - Letting go of feeling behind in your 20s - The balance between ambition and actually living - The power of rest and being still - A powerful lesson from Mary & Martha (Luke 10:38-42) If you’ve been in a season of constant work, burnout, or feeling stuck—this is your sign to pause, reset, and start living your life now. You don’t have to wait until you “make it” to enjoy your life. 🎧 Don’t forget to like, comment, and subscribe for more episodes on self-growth, discipline, and becoming your best self while still living fully. ⭐️ If you enjoyed this episode, make sure to rate Poised in Progress 5 stars! — 📌 Keywords: how to stop feeling behind in your 20s, life after work, work life balance in your 20s, how to enjoy life, soft life mindset, burnout recovery, self improvement podcast, discipline and rest, living in your 20s, entrepreneur lifestyle Follow us on instagram @Poisedinprogress.pod #selfimprovement #lifeinyour20s #worklifebalance #podcast #softlife #motivation #personaldevelopment

  8. Mar 24

    Ep.4 I Delayed My Dreams Because of This… Don’t Make My Mistake

    If you’ve ever delayed starting something because of what people might think… this episode is for you. In today’s episode of Poised in Progress, I’m breaking down how caring too much about others’ opinions can quietly keep you stuck, second-guessing yourself, and waiting for permission you don’t actually need. I’m sharing my personal story of how fear of judgment delayed my journey into becoming a lash artist—and the mindset shifts that helped me finally start showing up for my life. We’ll talk about: - Why seeking validation slows your growth   - The truth about “being ready”   - How perfectionism is really procrastination   - And how to start moving—even when you’re scared   If you’ve been overthinking, waiting, or worrying about how you’ll be perceived… this is your sign to start anyway. ✨ You don’t need permission. You just need to decide. — 🎧 Don’t forget to follow Poised in Progress for more content on leveling up, discipline, confidence, and becoming the best version of yourself—with grace

  9. Mar 15

    Stop feeling behind in your 20s: Social Media, Comparison, Finding Peace at 25

    Turning 25 made me realize something a lot of people in their 20s struggle with — the feeling of being behind in life.   In this episode of Poised in Progress, I talk about how social media, comparison, and outside noise can make us feel rushed, even when we’re exactly where we’re supposed to be. I share my personal experience taking a break from Instagram, rediscovering peace, and learning how to slow down and truly enjoy life at the age I’m in.   If you’ve ever felt like everyone else is getting engaged, buying homes, traveling, or hitting milestones while you’re still figuring things out, this episode is for you.   We’ll talk about: • Why social media can make you feel behind • The importance of understanding your season in life • How removing noise can bring peace and clarity • Why boredom can actually change your life • Simple ways to start enjoying your 20s more   Your 20s are not a race. They’re a time to grow, explore, and build the life that’s meant for you.   If you enjoyed this episode, please leave a 5-star review and follow the podcast. It helps the show grow and reach more people navigating life in their 20s.   Subscribe to my YouTube channel for weekly vlogs and more content on growth, discipline, and becoming the best version o   Episode mentions: https://youtube.com/@aria.unfiltered?si=XEasvDopBGIQ-1TW   https://youtu.be/wojebV8BjF8?si=Tk-BmogVqRtDmQys   https://open.substack.com/pub/conquer1/p/having-no-choice-makes-you-disciplined?r=p9af7&utm_medium=ios

  10. Mar 6

    Ep. 2 How to get back on your feet after falling off

    Today’s episode is about how to get back on your feet after falling down. We dive into how to recognize what season you are in because recognition equals clarity. Writing a list of things you’re avoiding to help understand what’s holding you back. And how will you execute to achieve your goals.

  11. Feb 24

    Ep.1 what people don’t talk about when chasing your dream

    My first podcast episode is to answer the underlying question. How to people succeed to chase their dreams. I name 6 things that I have learned over the years that will help answer this question.

  • 11 Episodes

5
out of 5
4 Ratings

About

This podcast is for woman committed to becoming her highest self— classy, disciplined, and deeply self aware. Poised in Progress explores the art of leveling up while giving yourself grace through the process. You don’t have to be perfect to be powerful; you just have to stay committed.

Information

  • Creator
    Aria
  • Years Active
    2026
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Copyright 2026 All rights reserved.
  • Show Website
    Poised in Progress