Fangirl Your Life With Nadine Stille

Fangirl Your Life With Nadine Stille
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It’s time to start fangirling over your own life and stop letting life happen to you. You already know how to obsess over your favorite artist, book trope, or late-night song. Now, let’s redirect that fangirl energy toward creating a life you secretly cannot stop wanting. Hosted by Nadine Stille - coach, bibliophile, and eternal seeker of Happily Ever Afters in fiction and real life - this is the podcast for those who are done with survival mode and ready for their Main Character Era.  THIS IS FOR: The dreamers craving more, the intentional-living seekers, and the ones who want to embrace their weird, whimsy, and wonderful selves.  If you believe joy is an act of resistance and inclusivity is non-negotiable, you’ve found your front-row seat. WHAT TO EXPECT: Bite-Sized Solo Episodes: Real-life ramblings on confidence, mindset, intentionality, and the messy, beautiful reality of raising a family, being a mom, wife, feminist, and ally. Bold Guest Interviews: Conversations with people choosing joy and living boldly in their own unique ways. (It’s time for some major inspiration). Grounded Hope: Thoughtful, hope-inducing shifts you can apply before the credits roll. The world feels heavy, but this community is a space for light, love, and laughter. Hit "Follow" to join the fandom, and let’s start fangirling over your life together.

  1. Aug 11

    Is It OK To Fangirl In Your 40s? Why Our Joy Is Resistance.

    Ever wondered is it OK to fangirl in your 40s? Today, we are diving into a spicy rant to unpack the unfair double standard facing adult fangirls. If you’ve ever felt judged for loving what you love, this episode is your reminder that adult fandom matters and reclaiming your joy is an act of resistance. We are busting the myths with a special fangirling edition so you can double down on your passion!  3 Things You’ll Learn In This Episode: Why society applauds sports fans at any age but questions the mental health of fangirls over 40 - and how to unapologetically reject that narrative. How your fangirl joy isn't just a "cute hobby." We unpack why leaning into your passions is a vital survival tool to protect your healthy habits, nervous system, and mental health from the daily grind. Why fangirling is powerful and political - from rapid global organizing and mutual aid to raising hundreds of thousands for charity, we are exploring why adult fandom is a massive force for everyday activism, and why choosing joy is radical. Your 2 Actionables This Week Follow/ subscribe to our podcast so you’ll get notified as soon as season 2 drops. Join the Fangirl Your Life Newsletter for joy reminders, inspiration, tools, and everyday activism so you get to start falling in love with your every day again.  Resources And References: ‘The hysterical female’ at Restoring Perspective - Life and Treatment at the London Asylum ‘Hysterical Victorian Women’ by Kiera Boyle at Historic UK BJ Colangelo’s article: ‘The Most Rabid Fanbase On The Internet Is Actually Making The World A Better Place’ Natasha Hertanto’s article: ‘How BTS Fans are Changing the World’ Psychology Today: ‘The Healing Power Of Pop Culture’ by Michele Leno, Ph.D. Toi Derricotte’s 2008 poem: “The Telly Cycle” (Where "Joy is an act of resistance" originates!) The Social Power Of Fangirls (The Cut) Joy as an act of resistance (NPR) We, the fans (Pop Culture Collab) Enjoy the Season 1 Finale!

    Is It OK To Fangirl In Your 40s? Why Our Joy Is Resistance.

  2. Aug 4

    Fangirling Over Collective Joy In Challenging Times With Meg Buzzi

    We’re fangirling over creating collective joy with Meg Buzzi (she/her) and learning how shared joy multiplies, helping us navigate challenging times both at home and at work. The chat for this episode took a surprising turn and ended up having a strong musical theme! If you’ve ever wanted to know what makes us feel completely euphoric, and what PowerPoint presentations for 90-year-olds have to do with Madonna’s Vogue, you absolutely want to tune in. 3 Reasons You Need to Listen Today: Meg reveals how she helps people embrace change using playful things like crayons, candy, and clay to bring lightness to both tough workplace challenges and reluctant teenagers at home. (Plus, we ask: What would Mary Poppins do?). Going with the beautiful mantra that ‘sharing joy is double joy,’ Meg breaks down everyday examples of how to cultivate collective joy while staying fiercely true to who you are. Meg challenges us to create a personal top 10 list of activities that instantly bring us back to happiness. We both spill what’s on our own lists and totally surprise each other with the similarities! Before we dive in, let me introduce you to our incredible guest.  Meg Buzzi creates immersive experiences that help leaders see (and be transformed by) what's actually happening beneath the surface. A former CIO, Meg has advised elite institutions including Johns Hopkins University, The Ohio State University, the New Zealand government, and UCLA on change initiatives that require both technical sophistication and emotional intelligence. She is co-founder of Fixchr consulting and author of "The In-Between: Ancient Work Wisdom for Uncertain Times." Meg holds an MFA from the Iowa Writer's Workshop and her PCC/CPCC certifications from the International Coach Federation.  Here are all the links you’ll need: Links for your actionables this week Grab a copy of Meg Buzzi’s book: The In-Between: Ancient Work Wisdom for Uncertain Times via  Bookshop.org | Amazon | B&N Connect on LinkedIn | Fixchr Consulting Website Check out Meg’s Org Shout-Out: Planned Parenthood  Join the Fangirl Newsletter to start your journey towards fangirling over your own life Other Resources And References Fangirl Your Life Community Playlist Mary Poppins Book: Emergent Strategy by Adrienne Maree Brown  Book: The Peripheral by William Gibson  LA-based Neighborhood Choir: Landlights choir Musicians: Bob Moses | Ed Sheeran | Coldplay Madonna’s song Vogue Savage Garden’s song I Want You Venue: Hollywood Bowl Fangirl Your Life podcast episodes: The Science of Joy: How to Boost Your Happy Hormones When Feeling Low | Fangirling Over Whimsy And Nostalgia With Psychologist Sab Welcome to episode 20 of the Fangirl Your Life Podcast: Fangirling Over Collective Joy in Challenging Times With Meg Buzzi Grab your headphones, and let’s tune in!

    Fangirling Over Collective Joy In Challenging Times With Meg Buzzi

  3. Jul 28

    Fangirling Over Heated Rivalry And Body Liberation With Tiana Dodson

    Today, we’re fangirling over the cultural phenomenon Heated Rivalry with Tiana Dodson (she/her) and exploring the unexpected crossover with her other life's passion: body liberation. I bet this is a conversation you didn't even know you needed! Welcome to episode 19 of the Fangirl Your Life Podcast: Fangirling over Heated Rivalry and Body Liberation with Tiana Dodson In case you’re new to the concept, body liberation: ... is a social justice framework aimed at freeing individuals from systemic and political oppressions - such as racism, sizeism, and ableism - that dictate which bodies are deemed valuable, healthy, or desirable. As for Heated Rivalry? Well, some refer to it as that Canadian gay hockey show, while others (ahem, me) might just call it the best show they’ve ever watched. 3 Reasons You Need to Listen Today: Tiana shares how she’s deep-diving into - aka re-heating - Heated Rivalry Episode 1 as the co-host of a new, unofficial Heated Rivalry podcast focused on critical analysis. We are unpacking the deeper meaning of Heated Rivalry, specifically what it represents for the LGBTQ+ community, and exploring the powerful intersection between body liberation work and Heated Rivalry. We’re talking about getting that Happily Ever After for everyone, linking to body-positive romance novel recommendations, and highlighting romance trilogies that let you follow couples as they grow old together. Before we dive in, let me introduce you to our incredible guest.  With a decade as a body liberation facilitator and a lifetime of lived experience as a fat, biracial, queer, neurodivergent person, Tiana Dodson is well-versed in what it is to exist in a multiply-marginalized body. As an active co-creator of the syllabus for liberation, her work addresses how personal, community, and global liberation depend upon each other. Through her consulting services, group offerings, and public speaking, Tiana highlights the ways these systems of oppression are bound together and how we can push back against them.  Here are all the links you’ll need: Your actionables for the week Subscribe to receive Love Notes from Tiana Dodson - a free 5-day email series as a first step towards body liberation Get on the waitlist for the upcoming Heated Rivalry podcast:  Deep Crease: An Unofficial Heated Rivalry Deep Dive Podcast with Elinor and Tiana  Connect with Tiana: Website | Instagram | LinkedIn | YouTube   Check out Tiana’s charity shoutouts: National Association to Advance Fat Acceptance (NAAFA) | Playgrounds For Palestine  Join the Fangirl Newsletter to start your journey towards fangirling over your own life The Heated Rivalry Rabbit Hole The Show: Heated Rivalry on IMDb | Jacob Tierney (Showrunner) The Books: Author Rachel Reid | Buy the Series Other Resources And References Incl. Books, Movies, Podcasts, Music Fangirl Your Life Community Playlist  On screen:  Alchemy of Souls on IMDb |  Call Me By Your Name on IMDb Romance Novels with Plus Size Heroines: Fat Girls In Fiction Instagram account by author Mary Warren | Author Amy Award - Thick Thighs and Yummy Guys  Fat Freedom Group Read (book club, currently not active) ‘The Body Is Not An Apology’ - book by Sonya Renee Taylor London Calling romance book series: Boyfriend Material, Husband Material, Father Material by Alexis Hall Grab your headphones, and let’s tune in!

    Fangirling Over Heated Rivalry And Body Liberation With Tiana Dodson

  4. Jul 21

    How To Handle Hard Days When Nothing Goes Right

    Friends! Today, we’re talking about How To Handle Hard Days When Nothing Goes Right. We all face those heavy moments when plans fall apart, motivation tanks, and we just need to know how to get through the day when you have no energy. This episode is your grounded, practical guide to dropping the guilt, protecting your peace, and surviving a meh day without being too hard on yourself. Other reasons to tune in: Discover exactly what to do when the whole family is sick and you need to strip your routine down to the bare basics. Learn quick nervous system regulation tools that bring immediate calm to the chaos. Steal my favorite everyday stress relief tips to gently reset your mood, even if you only have a few minutes. Here are all the links you’ll need: Your Actionables For The Week Book a connection call so we can explore how I can support you to tackle overwhelm, make the hard stuff easier, and help you fall in love again with your everyday.  Other Resources And References Catch up on previous Fangirl Your Life podcast episodes: ‘Episode 14: Fangirling Over Powerlifting, Resilience, And Mindset With Lindsay Johnson’  |  ‘Episode 15: The Science of Joy: How to Boost Your Happy Hormones When Feeling Low’ Join the Fangirl Your Life newsletter Send this podcast to a friend so we can fangirl together Enjoy! P.S. A Quick Note: If you are navigating clinical or long-lasting struggles like depression, chronic insomnia, or severe burnout, please seek professional support for a deeper toolkit. Today’s episode is specifically for those temporary "meh" days where life implodes, everyone gets sick, and you just need a tactical way to get through - using tools as tested and used by myself and the clients I guide through this!

    How To Handle Hard Days When Nothing Goes Right

  5. Jul 14

    Powerful Affirmations For Confidence & Joy: Fiercely Fangirl Your Life

    This week, we’re transforming into a positive affirmations podcast for confidence and joy, where 33 powerful affirmations are read out loud to completely shift your mindset. Get ready for a total heck-yeah, woop-woop kind of reaction!  This episode is essentially the ultimate pep talk, designed to help you lean all the way in and fiercely fangirl over your own life.  Other reasons to check this out: Tune in for positive affirmations that boost confidence levels. Listen to joyful affirmations that brighten your day. Learn powerful daily affirmations for positive energy and inspiration. Is this my most uplifting podcast episode (solo) yet? You decide! Here are all the links you’ll need: Your Actionables For The Week Send this podcast to a friend so we can fangirl together Join the Fangirl Your Life newsletter Resources And References Positive affirmations blog: 55 Positive affirmations to feel less stress and more joy | Powerful affirmations for kickass moms who want more Positive affirmations podcast (Spotify, Apple Podcasts, Goodpods links): Want more main character energy? How affirmations, vision boards, and visualizations help  How to make self-affirmations work - based on Science (Washington Post, 2022)  Self-affirmation alters the brain’s response to health messages and subsequent behavior change (Science studies for positive affirmations) Using affirmations (Mindtools) Enjoy!

    Powerful Affirmations For Confidence & Joy: Fiercely Fangirl Your Life

  6. Jul 7

    Fangirling Over Theatre, Hip Hop Culture, And Inclusivity With Shyia Gray

    Friends, we’re talking theatre, hip hop culture, and inclusivity with actor, artist, and performer Shyia Gray (they/them)!  On this episode Shyia,  Shares their journey as an actor from improv to acting school in Vancouver, commercials, tv roles, and theatre - their  OG love for acting and performance.  Dives into Hip Hop culture and community, Hip Hop history, their favourite moves, what it takes to  choreograph for battles, and what their favourite moments are when teaching Hip Hop moves no matter if they are 5 or 70 years old.  Calls for more people in the arts to actively seek out more diversity and create inclusive spaces so everyone feels truly safe and can deliver their best work. About Shyia Gray: Shyia (they/them) is an artist and performer based in Vancouver, B.C., Canada. They moved to Vancouver almost 5 years ago to pursue a career in the arts, have been acting professionally, teaching hip hop, and have been continuously finding new ways to create and perform for a living. Between their various jobs, Shyia enjoys spending time with their cat Cosmo and leopard gecko Jeremiah, as well as playing nostalgic video games with their friends.  Some behind the scenes for this episode:  I invited Shyia to sit down with me after attending one of their heavy bag boxing classes so we could truly unpack all the badass spaces they are creating  and I am so honored they said yes. Buckle up to get wowed, and make sure to check out the show notes on how to catch up with Shyia in person at an upcoming gallery opening showcasing their visual art! Here are all the links you’ll need: Your actionables for the week Reborn - Shyia’s solo art exhibition at Slice of Life: Get your tickets here.  Reborn Decks - Shyia’s solo art exhibition with Sad Boy Danzel DJing at Slice of Life: Get your tickets here. Connect, follow, and get your latest event news via Shyia’s Instagram accounts: Personal | Rumble Boxing |  Art  For visual art and merch, check Shyia’s website  Grab a class at iDance & Rumble Boxing Check out Shyia’s charity shout out: Vancouver Black Therapy and Advocacy Foundation, Instagram - (as discovered by Shyia attending the Black Canadian Creators - Junetheenth Black Flea Market) Resources and references - Dance, Hip Hop, Music IDL - International Dance League (Brotherhood Crew) Hip Hop Moves: Popping and Locking | K.R.U.M.P. | B Boying | Popping | Waacking | Gucci Move Tommy The Clown: Clowning & and Krump Movement | K.R.U.M.P. Origins (Kingdom Radically Uplifted Mighty Praise) 3 KRUMP videos Shyia’s mentioned: “Shake City 101” - Video 1 | Video 2 | Video 3 Midnight Mondays at Fortune, Vancouver | Leon Thomas at Fortune The Wu Tang Move | The Wu Tang Clan Tupac 5 Elements of Hip Hop Tap Dance Moves: Shuffle | Flap Ballet Moves: Plie and Tendu Royal Family, World of Dance performance, 2015 ( Polynesian Swag) Fangirl Your Life Community Playlist  Resources and references - Theatre, Movie, TV, Vancouver Film Industry related Vancouver - Hollywood North Vancouver Film/ Acting Schools Canadian tv shows: Saint Pierre | Schitt’s Creek | Letterkenny | Sort Of * on CBC Gem *A quick note and disclaimer: During our chat about the TV show Sort Of, Shyia used she/her pronouns when referring to the main character Sabi. To honor the character's journey, we’d like to clarify that it was later revealed that Sabi uses they/them pronouns!

    Fangirling Over Theatre, Hip Hop Culture, And Inclusivity With Shyia Gray

  7. Jun 30

    The Science of Joy: How to Boost Your Happy Hormones When Feeling Low

    Hey friends, today we’re looking into how to increase happy hormones immediately when we’re feeling low. Serotonin, oxytocin, endorphins, and dopamine can help lift us up and there are some scientifically proven natural ways to give ourselves a boost. I actually first started deep-diving into this science during my extensive coach training, and also - surprisingly enough - when I took birth preparation classes! More about this in the podcast though.  Here are more reasons to tune in today: Learn how to naturally trigger dopamine, serotonin, endorphins, and oxytocin for relatively quick science-backed stress relief when you're stuck in a low mood. Discover how simple, everyday things can reset your day without a massive lifestyle overhaul. Why prioritizing your own happiness and intentional joy isn’t toxic positivity but the exact fuel you need to build long-term resilience. ‘There isn't one magic formula for boosting our happiness, but there are activities, according to research, that can boost our happiness by triggering happiness hormones…’ - Dr. Susan Albers, Psychologist for the Cleveland Clinic. ‘The Science of Joy: How to Boost Your Happy Hormones When Feeling Low’ is an expansion to one of my absolute favorite prompts I get to ask my podcast guests to complete: ‘When things get heavy and a bit much, I find my way back to joy by…’  Here are all the links you’ll need: Join the Fangirl Your Life Newsletter Fangirl Your Life Community Playlist Dopamine: Harvard Health | Cleveland Clinic  Serotonin: Harvard Health | Cleveland Clinic  Endorphin: Harvard Health | Cleveland Clinic  Oxytocin: Harvard Health | Cleveland Clinic   Enjoy!

    The Science of Joy: How to Boost Your Happy Hormones When Feeling Low

  8. Jun 23

    Fangirling Over Powerlifting, Resilience, And Mindset With Lindsay Johnson

    Hello friend, today, let’s fangirl over Powerlifting, Resilience, And Mindset With Lindsay Johnson. Lindsay was the first one I contacted about my idea for Fangirl Your Life and helped me strategize to bring this project to life. So, naturally I had to get Lindsay onto the podcast and am grateful they agreed to fangirl over things they love.  Here are 3 reasons to tune in to today’s ‘Fangirl Your Life’ episode:  Powerlifting: Discover how and why Lindsay fell in love with the weights, the massive impact lifting has on their life, and the unexpected routine they follow right before a big competition. Resilience: Get inspired by Lindsay’s personal stories of building inner strength and bouncing back through major challenges and setbacks.  Mindset: Discover the mental shifts that helped Lindsay live with more intention, and learn how to confidently grab opportunities even when your brain tells you you're not ready. Meet Lindsay Johnson:  Lindsay Johnson (they/them) is an entrepreneur and the founder of The Radical Connector, a scaling agency that helps service-based businesses grow without burning themselves into the ground. They’re also a YouTuber, podcaster, powerlifter, and a proud social psychology nerd who loves understanding why humans do the weird things they do. Based in Vancouver, BC, their heart and soul are firmly rooted in the local oceans, mountains, and forests. When they’re not working, you’ll usually find them with an iced latte, out for brunch with friends, or enthusiastically pulling out random bits of trivia at parties that nobody asked for but everyone now has to hear.  Here are all the links you’ll need This week’s actionables:  Check out Lindsay’s website: The Radical Connector Connect with Lindsay and say Hi on: YouTube | Instagram | LinkedIn Check out Lindsay’s Charity Shout Out: Promise Vancouver Join the Fangirl Your Life Newsletter  Resources and other references: Check out photos from Lindsay’s dress-up powerlifting birthday party Muay Thai and Capoeira Michael Buble Dr Who on IMDbFangirl Your Life Community Playlist Welcome to episode 14 of the Fangirl Your Life Podcast: Fangirling Over Powerlifting, Resilience, And Mindset With Lindsay Johnson Let’s dive in.

    Fangirling Over Powerlifting, Resilience, And Mindset With Lindsay Johnson
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About

It’s time to start fangirling over your own life and stop letting life happen to you. You already know how to obsess over your favorite artist, book trope, or late-night song. Now, let’s redirect that fangirl energy toward creating a life you secretly cannot stop wanting. Hosted by Nadine Stille - coach, bibliophile, and eternal seeker of Happily Ever Afters in fiction and real life - this is the podcast for those who are done with survival mode and ready for their Main Character Era.  THIS IS FOR: The dreamers craving more, the intentional-living seekers, and the ones who want to embrace their weird, whimsy, and wonderful selves.  If you believe joy is an act of resistance and inclusivity is non-negotiable, you’ve found your front-row seat. WHAT TO EXPECT: Bite-Sized Solo Episodes: Real-life ramblings on confidence, mindset, intentionality, and the messy, beautiful reality of raising a family, being a mom, wife, feminist, and ally. Bold Guest Interviews: Conversations with people choosing joy and living boldly in their own unique ways. (It’s time for some major inspiration). Grounded Hope: Thoughtful, hope-inducing shifts you can apply before the credits roll. The world feels heavy, but this community is a space for light, love, and laughter. Hit "Follow" to join the fandom, and let’s start fangirling over your life together.

Information

  • Creator
    Fangirl Your Life With Nadine Stille
  • Years Active
    2026
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © Fangirl Your Life With Nadine Stille
  • Show Website
    Fangirl Your Life With Nadine Stille