Phases - A Parenting podcast with Dr Courtney

Phases
  • 5.0 (3)
  • Parenting

Dr Courtney Tolinski (PhD, LP, NCSP — licensed clinical and school psychologist ) and her husband Scott make the science and psychology of parenting and human development fun.

  1. 6d ago

    Books They'll Actually Read: Our Favorite Books and Reading Tech for Kids

    In this episode, Dr. Courtney Tolinski and her husband, Scott, share their favorite books, apps and tech for reading that they recommend for preschool and elementary aged kids. Dr. Courtney also shares her favorite books for special topics, such as neurodiversity, social/emotional development and growth mindset. Preschool Busytown booksGoodnight, Goodnight Construction SiteHotrod HamsterDragons Love Tacos & High Five seriesHow to Catch BooksThe Gruffalo / Room on the BroomPeppa Pig SeriesBluey BooksYou Can Do it - Sesame StreetLittle People, Big DreamsBeautiful OopsThe Little Engine that CouldPete the Cat seriesChicka Chicka Boom BoomLift the Flap Books: First 100 Animals; Q&A About Dinosaurs, etc. Little Kids First Big Book of Why I Can Read Phonics Boxes Early Elementary (K-2) I Can Read Level BooksGraphic Novels:Elephant & Piggy SeriesDog Man SeriesCaptain UnderpantsBabysitters Little SisterNarwhal & JellyBird & SquirrelCreepy Underwear SeriesVery Impatient Caterpillar SeriesFly Guy SeriesThe Questioneers Series - e.g. Rosie Revere; Ada Twist ScientistSearch and Find Books -- Where is Claris? Where's Waldo? Early Chapter booksEerie ElementaryMagic Tree HouseJunie B JonesAmelia Bedelia Wild RobotMercy Watson Series Reading Apps/Devices Sora App (Audio Books / Library books for kids)Epic Books (Leveled DRA / Audio Books)Tonie Box or Yoto PlayerKindle Colorsoft for Kids Upper Elementary (3-5) Last Kids on Earth I SurvivedMy Big Fat Zombie GoldfishBig NateComics - Marvel; Calvin and HobbesWayside schoolDiary of a Wimpy KidJudy Blume Fudge SeriesBaby Sitters ClubWings of FireNational Park Mystery SeriesThe Way Things WorkSpecial Topics ADHD/Autism: Its Hard to Be A Verb; I Have Ants in My Pants; My Mouth is a Volcano; Uniquely Wired all by Julia Cook Growth Mindset: Your Fantastic Elastic Brain by Joann DeakNeurodiversity: Wonderfully Wired Brains by Luise GoodingAnxiety/Perfectionism: The Girl who Never Made Mistakes by Mark Pett & Gary RubensteinEmotions: The Color Monster by Anna LleanasHave a question for Dr. Courtney? Submit it here and we may answer it in the next Q&A.

  2. Aug 14

    The Real Reason Your Child Falls Apart After School

    Dr. Courtney Tolinski, and her husband, Scott, talk about what happens when kids do really well at school, but meltdown at home. They get into all of the science behind why kids this happens, including: Why the nervous system can hold it together at school but is dysregulated at home. How to recognize and identify patterns that trigger meltdowns. The do's and don'ts of after school schedules. Scripts and behavior management strategies that help to manage big behaviors. Where to go when you need more support.

  3. Aug 7

    Why Back-to-School Is Harder for Some Kids and What Actually Helps

    In this episode, Dr. Courtney Tolinski and her husband, Scott, talk about why the back to school season can be harder for many kids. It's filled with big transitions and more structure, which often lead to big feelings and behaviors. Topics discussed include:  Why going back-to-school is often hard for kids. How to prep your kids for the transition in the weeks leading up to going back to school.Special considerations for neurodiverse kids. Scripts that parents can use to help their kids stay calm and feel confident the night before and week of. Remembering to celebrate the wins and shift the hard stuff after the first week. How to access our back-to-school guide for neurodiverse kids. Got a question for Dr. Courtney? Leave it here and we may answer it in our next Q&A.

  4. Jul 31

    Is your child being disrespectful - or are they dysregulated?

    Dr. Courtney Tolinski and her husband, Scott, discuss how dysregulated behaviors can actually look like disrespect - and why it's important to distinguish. They get into: What dysregulation actually looks like in kids, including the signs to pay attention to.What's going on underneath dysregulated behavior.Scripts that parents can use in moments of heightened dysregulation that actually help.What not to say to kids when they're trying to regulate themselves, and what to do once they've calmed down.Where and when to get more support if the typical strategies don't help.Have a question about neurodiversity or raising kids? Ask us here and we may answer it in our next Q&A!

  5. Jul 24

    Why boredom is actually good for kids

    Dr. Courtney and her husband Scott talk all about what to do when your child says the dreaded, "I'm Bored!". They discuss: Why boredom isn't an emergency - and parents shouldn't panic. Real life skills that kids actually develop when they navigate boredom. Reasons why dealing with boredom may be harder for some kids - and what to do about it. What to say the next time your kid says "Im bored!" Got a question? Ask us here and we may answer it in the next Q&A.

  6. Jul 17

    Your Child Isn't Lazy - It May Be Executive Functioning

    Dr. Courtney Tolinski and her husband, Scott, discuss executive functioning skills - what they are, how they impact kids' success and why it's important to pay attention to. Topics covered include: What are executive functioning skills?How executive functioning skills show up during the phases of childhood.Why we need to help kids develop their executive functioning skills.Practical ways that parents can help their kids with these skills at home. Important reminders as parents to ask yourself when it still feels hard.Have a question for Dr. Courtney? Head over to https://phases.fm/questions and we may cover your question in the next Q&A.

  7. Jul 10

    How to Feel Like a Couple Again After Kids

    Dr. Courtney Tolinski and her husband, Scott, discuss the reasons why it's important for parents to build in time for each other in the thick of parenting. They talk about: Why relationships often take a back seat when parenting.Why your relationship matters for your child's development.Signs your relationship may need some attention.Easy, practical ways to stay connected to each other. Action steps to take if it still feels hard.Have a question for Dr. Courtney? Head over to https://phases.fm/questions and we may answer it in the next Q&A.

  8. Jul 1

    Q&A #2 - Infant/Toddler Phases; Sensory Overwhelm; How to Help Your Child Stay Flexible & More.

    In this Q&A episode, Dr. Courtney Tolinski and her husband, Scott, will tackle your biggest parenting challenges at home. We cover: Tips for raising resilient and well rounded kids. How to navigate sensory overwhelm.Managing challenging behavior with toddlers.Parenting advice for the newborn phase.How to set your child up for success when switching between 'fun' and 'less-fun' activities.Ways to support your child when another sibling is often having a hard time. Resources Mentioned:- What To Expect The First Year - Happiest Baby on the Block - Simplest Baby Book in the World Questions for Dr. Courtney? Submit them at Phases.Fm and we may cover them in the next Q&A episode.

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3 Ratings

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Dr Courtney Tolinski (PhD, LP, NCSP — licensed clinical and school psychologist ) and her husband Scott make the science and psychology of parenting and human development fun.

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