Live Life Courageously

Jessica A. N. Fett
  • 5.0 (1)
  • Christianity
  • Updated Weekly

In 'Live Life Courageously,' Jessica Fett interviews Guests who add to the "Courage" story sharing journeys of faith, courage, and resilience. Topics discussed will include fear, obedience, motherhood, marriage, calling, healing, purpose, and identity. The podcast aims to inspire listeners, particularly Christian women, to live boldly and faithfully in all aspects of life. May you all be inspired to reach into your God-Given Courage and thrive in this life.

Episodes

  1. Jun 16

    Courage to Care for the Caregiver

    Discover essential insights on caring for caregivers of children with disabilities. Learn emotional strategies and acceptance techniques to navigate this journey. Caring for a child with disabilities can be both rewarding and overwhelming. If you’re a caregiver, you may often feel the weight of unseen emotional burdens that come with the role. In this blog post, we will explore the emotional journey of caregivers, the importance of self-care, and how to find acceptance in challenging situations. ## Understanding the Emotional Burden of Caregivers Caregiving for a child with disabilities often comes with a unique set of emotional challenges. Many caregivers experience a grief-like process that involves denial, anger, bargaining, and eventually acceptance. This journey is rarely straightforward; it is filled with ups and downs that can leave caregivers feeling isolated and misunderstood. ### The Grieving Process Dana Garrett, a passionate advocate for families with disabilities, likens the emotional experience of caregivers to grieving the loss of a loved one. Although their child is still present, caregivers often mourn the life they envisioned for their child. This emotional burden can manifest in various ways, including frustration, sadness, and guilt. Dana notes that reaching the acceptance stage is crucial. "Once you get to that acceptance part, that’s where the magic unfolds with your child," she explains. Acceptance allows caregivers to see their children not as burdens, but as blessings, which can profoundly change the caregiving experience. ### The Importance of Self-Care One of the biggest challenges caregivers face is allowing themselves permission to rest without guilt. Dana shares her own struggles with caregiver guilt, stating, "I don’t think the guilt goes away. I think you just realize you can’t pour from an empty cup." Recognizing the need for self-care is essential for maintaining physical and emotional health. Caregivers must prioritize their well-being to be effective in their roles. Taking time for oneself can include simple activities, like going for a walk, visiting a garden shop, or getting a haircut. These moments of self-care can rejuvenate caregivers, making them better equipped to handle the demands of caregiving. ## Finding Acceptance and Moving Forward The journey to acceptance can be long and fraught with emotional turmoil. However, as Dana emphasizes, "Once you accept that this is your heavy cross to carry, things do become a little easier." Acceptance doesn’t mean that the challenges disappear, but it does allow caregivers to find peace within the struggle. ### Building a Support System Creating a strong support network is invaluable for caregivers. Dana suggests connecting with other parents who share similar experiences, as they can offer understanding and empathy. Additionally, seeking out respite care can provide much-needed breaks and help caregivers recharge. By sharing stories and experiences with others, caregivers can learn to navigate their emotional landscapes more effectively and find comfort in knowing they are not alone.

  2. Apr 7

    Courage to Figure out the How instead of the Why

    Learn how Dana Garrett (author, digital creator, Rare Blooms Foundation) transitioned from questioning why tofocusing on how to support her nonverbal daughter with autism. Discover actionable insights for advocacy and acceptance.   In a world where awareness of autism is prevalent, thejourney towards true acceptance can still feel daunting. Today, we explore this journey through the inspiring story of Dana Garrett, a passionate advocate and author who shares her experiences of navigating her daughter Alana's autismdiagnosis. In this post, we will delve into Dana's insights on how to shift from questioning the reasons behind autism to actively seeking ways to provide support and acceptance. Dana Garrett https://rarebloomsfoundation.org/ https://www.amazon.com/stores/Dana-Garrett/author/B0DTV3NTQ8?ref=ap_rdr&shoppingPortalEnabled=true https://neworleansmom.com/author/danag/

  3. Mar 31

    Courage to Forgive

    Forgiveness isn’t just a gift we give others; it’s the key to our own freedom. This Holy Week, I’m reflecting on God’s immense forgiveness towards us, and how it impacts our lives. Did you know that harboring unforgiveness can affect your health? Studies show it can lead to higher stress, anxiety, and even heart issues. The courage to forgive can transform your mental and physical well-being. Are you struggling with forgiving yourself, God, or someone else? Remember, you’re not alone in this journey. God welcomes your honesty, and He’s ready to help you heal. This Easter, let’s embrace the freedom that comes from forgiveness. May you experience this peace as we celebrate new beginnings in Christ! To share your story on the Podcast Email jessicafett.city@gmail.com Website: www.angelanicholecity.com IG: @angelanichole.city FB: @angela.nichole.9406 TT: @jessicafett.city YouTube: @Live_Life_Courageously

  4. Mar 10

    Courage through Identity Loss when the Body Changes: PeriMenopause

    In this episode of Live Life Courageously, Jessica Fett andIra Tabachnik discuss the challenges of identity loss during perimenopause and the journey of healing through self-discovery and alternative medicine. Ira shares her personal story of navigating chronic pain and emotional upheaval,emphasizing the importance of understanding one's body and taking personal responsibility for health. The conversation highlights the need for women toprioritize self-care and listen to their intuition as they navigate this transformative phase of life. Ira Tabachnik website www.peripowerful.com -currently accepting new clients Instagram: @ira_peripowerful Facebook: @ira.tabachnik

  5. Mar 3

    Courage to Parent Teens

    In this episode of Live Life Courageously, Jessica Fett andLori Beard discuss the theme of courage in parenting teens. They explore theimportance of family, self-government, and personal growth, emphasizing theneed for open communication and understanding between parents and their teenagechildren. Lori shares her insights on building courageous relationships, theecosystem of parenting, and the creation of her podcast aimed at impartingwisdom to youth. The conversation also touches on daily habits that can enhanceparenting effectiveness and the core values that should guide family life. Lori Beard is a passionate advocate for families, born inPuerto Rico and now residing in the United States. With over 27 years of marriage and as a mom of eight children, Lori brings a wealth of personal experience to her role as a life coach. Her dedication to helping courageous individualstransform their lives has empowered many to break free from limiting beliefs and embrace their true potential. In addition to life coach and family enthusiast she is a dynamic speaker, clinical hypnotist, and author. Lori Beard's Website: https://www.steadfast-forward.com/ Lori's Book "Freedom From Self-Slavery" can be found on Amazon and Kindle.

  6. Feb 24

    Courage Through Infertility

    In this episode, Jessica Fett and Camber Hess discuss thetheme of courage through infertility, exploring the emotional and physicalchallenges faced by women dealing with infertility and PCOS. Camber shares herpersonal journey, the importance of faith, and how lifestyle changes can impactfertility. They delve into the significance of mindset, nutrition, andexercise, while also emphasizing the need for community support andunderstanding one's worth beyond motherhood. Camber Hess website: www.camberhess.com Key Takeaways: Courage through infertility is a journey that many womenface. Finding a work-life balance is crucial for personalwell-being. Faith can provide comfort during the struggles ofinfertility. Infertility often involves a grieving process that is notvisible to others. Processed foods can negatively impact inflammation andoverall health. Exercise can improve fertility by reducing insulinresistance. Irregular periods are a key symptom of PCOS that should beaddressed. Your identity and worth are not solely defined bymotherhood. Community support is vital for those experiencinginfertility. God often answers prayers through the people we meet.

  7. Feb 17

    Courage to recovery from Emotional Eating

    Join Jessica Fett as she interviews Ellie Hyvonen, a life and health coach, about her transformative journey from disordered eating and perfectionism to holistic health and self-love. Discover insights on overcoming emotional struggles, building sustainable habits, and empowering women to reconnect with their bodies. Ellie Hyvonen contact information: www.youarewholecoaching.com For the freebie mentioned, please email jessicafett.city@gmail.com We were unable to attach the file. Deeply sorry for any inconvenience.

  8. Feb 17

    Courage in Adversity

    Content Warning: this episode discusses suicidal ideations.If you or someone you know are struggling with suicidal thoughts, please - call or text the National Crisis Line at 988 - Crisis Textline: text TALK to 741741 - Veterans Crisis Line: call 800-273-8255 or text 838255 -in cases of an emergency, call 911 In this episode, Jessica Fett engages in a profoundconversation with Eston Swaby, a transformational speaker and life coach, aboutthe themes of courage, adversity, and personal growth. Eston shares his journeyfrom a dark place of despair to discovering his purpose through the CIP method:Clarity, Identity, and Purpose. The discussion emphasizes the importance ofunderstanding the struggles behind success, the role of forgiveness in healing,and the necessity of honest conversations with God. Esten's insights providelisteners with practical tools to navigate their own challenges and findmeaning in their experiences. Purchase Eston Swaby's book "Faith in the Midst of the Storm" available at Amazon and on Kindle. Follow Eston Swaby on IG@estonswaby

  9. Feb 10

    Courage to Persevere

    Solo reflections on Paul's second letter to Timothy and the book of Isaiah. A partial list of upcoming guests revealed. Next episode will feature Eston Swaby, Kingdompreneur, Author, and Life Coach. His latest book is "Faith in the Midst of the Storm". The discussion will focus on Courage through Adversity. Future episodes will feature: Camber Hess, Nurse Practitioner and Health Coach. Discussion will focus on Courage through Infertility. Susan Jane Nelson, Author and Public Speaker, will discuss Courage to Keep Going. Lori Bear, Family Enthusiast, Podcast Host, and Life Coach will discuss how she empowers youth and parents with faith driven wisdom.

  10. Feb 3

    Courage to Start Over: A Journey of Faith

    In this episode of Live Life Courageously, Jessica Fett andKristie Geraghty discuss the theme of courage in starting over, particularly in the context of career changes and personal growth. Kristie shares her journey from being a nurse to becoming an online entrepreneur, emphasizing theimportance of releasing control, rebuilding identity, and stepping into freedom. They explore the challenges of online criticism, the role of faith in navigating doubt, and the significance of taking action alongside prayer. Theconversation encourages listeners to embrace their calling and trust in God's plan for their lives. Finding identity in Christ is crucial for personal growth. Fear can hold us back from pursuing our true calling. Stepping into freedom requires faith and action. Spiritual warfare is real and can impact our journeys. Follow Kristie Geraghty on her social networks. https://www.facebook.com/share/16nmV3Yc3i/?mibextid=wwXIfr IG @kristie_geraghty Purchase Jessica's Book - Amazon, Kindle, Audible https://www.amazon.com/dp/B0G1J6HWS6/?bestFormat=true&k=live%20life%20courageously&ref_=nb_sb_ss_w_scx-ent-bk-ww_k0_1_12_de&crid=C58JUUOFIED6&sprefix=live%20life%20co

  11. Jan 27

    Live Life Courageously: A Journey of Faith

    In this inaugural episode of 'Live Life Courageously,' Jessica Fett shares her journey of faith, courage, and resilience. Drawing from her extensive experience in nursing and personal struggles, she emphasizes the importance of choosing courage over comfort, navigating life's challenges, and the significance of self-care and community support. The podcast aims to inspire listeners, particularly Christian women, to live boldly and faithfully in all aspects of life. Email: jessica@angelanicholecity.com IG @angelanichole.city FB @angela.nichole.9406 TT @jessicafett.city YouTube @Live_Life_Courageously Substack.com/@angelanichole www.angelanicholecity.com

  • 11 Episodes

About

In 'Live Life Courageously,' Jessica Fett interviews Guests who add to the "Courage" story sharing journeys of faith, courage, and resilience. Topics discussed will include fear, obedience, motherhood, marriage, calling, healing, purpose, and identity. The podcast aims to inspire listeners, particularly Christian women, to live boldly and faithfully in all aspects of life. May you all be inspired to reach into your God-Given Courage and thrive in this life.

Information

  • Creator
    Jessica A. N. Fett
  • Years Active
    2026
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Jessica A. N. Fett
  • Show Website
    Live Life Courageously