The Human Reconnect Podcast

The Human Reconnect
  • 5.0 (2)
  • Relationships
  • Updated Weekly

We're on a global mission to find connection through the lens of humanity. Join your hosts, Courtney, Amanda, and Olivia as we work to discover the things that bring us together as humans and deepen our understanding of one another.

  1. May 20

    THR: Connection + Reflection

    This episode is where the hosts, Courtney, Amanda, and Olivia take time to reflect on the THR podcast. They discuss how they've grown and what changes they think the podcast has helped influence. Additionally, the team discusses future directions and goals for the podcast.

    39 min

  2. May 13

    THR: Connection + Games

    Join us as we explore how games (board, card, mobile) have helped us to connect to others through cooperation and competition. Historically, games were used as a leisure activity that was secular and an opportunity to bond with others in a low-stress environment and as an escape from reality. Today, the purpose of games have widely maintained their low-stress opportunity for connection.

    51 min

  3. May 6

    THR: Connection + Mental Health

    This episode discusses how our mental health can be impacted by our levels of connection, the types of connection, and our capabilities of being connected. Join us as we explore different ways mental health is a factor in our connectivity to others around us.

    44 min

  4. Apr 29

    THR: Connection + Animals

    Calling all animal lovers! This episode is all about humans and their furry or scaly friends! Your hosts, Courtney, Amanda, and Olivia, talk about how animals form connections to humans and vice versa. Additionally, animals are discussed as being tools that humans use to connect them to other humans.

    52 min

  5. Apr 22

    THR: Connection + Foster Care

    This episode focuses on how children and late adolescents in foster care experience unique challenges when it comes to connection and human relationships.

    44 min

  6. Apr 15

    THR: Connection + Social Media

    This episode explores the complex relationship between social media, connection, and mindfulness. The hosts share personal experiences, discuss the impact of social media features, and offer practical tips for fostering genuine relationships in a digital age.

    58 min

  7. Apr 8

    THR: Connection + Mindfulness

    In this episode of "The Human Reconnect," your hosts delve into the complexities of social connections and mindfulness. The conversation emphasizes mindfulness, defining it as being present in the moment without judgment. The hosts discuss the difficulty of staying mindful amidst constant distractions from technology and the importance of connecting with one's body and senses while forming connections with yourself and other humans. They conclude with a challenge for listeners to practice mindfulness daily, encouraging them to engage their senses and be present in their routines.

    48 min

  8. Apr 1

    THR: Community + Social Groups

    This episode explores the dynamics of social groups, how they influence our beliefs, values, and connections, and the importance of unity and diversity within these groups. It offers insights into overcoming division, embracing vulnerability, and fostering meaningful relationships. Key topics in this episode include the Impact of culture on connection and community, the role of shared values and beliefs in social groups, the phenomenon of groupthink and its effects, and the importance of vulnerability and authenticity in social connections. Sources Mentioned in this episode: Lefevor, G. T., Sorrell, S. A., Skidmore, S. J., Huynh, K. D., Golightly, R. M., Standifird, E., Searle, K., & Call, M. (2024). When connecting with LGBTQ+ communities helps and why it does: A meta-analysis of the relationship between connectedness and health-related outcomes. Psychological bulletin, 150(11), 1261–1286. https://doi.org/10.1037/bul0000447

    1 hr
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Ratings & Reviews

5
out of 5
2 Ratings

About

We're on a global mission to find connection through the lens of humanity. Join your hosts, Courtney, Amanda, and Olivia as we work to discover the things that bring us together as humans and deepen our understanding of one another.

Information

  • Creator
    The Human Reconnect
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © The Human Reconnect
  • Show Website
    The Human Reconnect Podcast