Spillover Podcast

Stephanie and Kalah
  • 5.0 (1)
  • Comedy Interviews
  • Updated Weekly

Stephanie and Kalah share funny stories about their lives and the lives of others!

Episodes

  1. Apr 18

    The Truth Behind the JetBlue Holiday: Surviving the Silence & Finding My Light

    "I woke up the next morning and my first thought was, 'Oh f**k, I didn't do it right.'"In this incredibly raw and heavy episode of the Spillover Podcast, Kayla shares the deeply personal story of her suicide attempt and the complex journey of recovery that followed. This isn't just about a dark moment; it's about the "Truth Behind the JetBlue Holiday," the hallucinations, the medical hurdles, and the ultimate realization that her life—and your life—is worth fighting for.In this episode, we discuss: The Day After: The morbid reality of waking up after a failed attempt and the "two days in one" feeling of recovery [03:45].The Role of the Partner: How Jae stepped up during the crisis, from trying to stabilize dangerous blood sugar levels to defending his place in the family during the aftermath [04:49].Medical Advocacy & Missteps: The scary reality of being on the wrong medication, experiencing hallucinations, and fighting for a doctor who actually listens [25:22].Setting Hard Boundaries: How surviving this moment led to Kayla finally finding her backbone and protecting her peace from toxic dynamics [34:46].The Impact on the Village: The shock, the anger, and the ultimate support from friends and family that reminded her she was never as alone as she felt [11:07].In the US & Canada: Call or text 988 to reach the Suicide & Crisis Lifeline.Text HOME to 741741 to connect with the Crisis Text Line.International Resources: Please visit findahelpline.com for support in your country.This conversation is real, raw, and honest. We’re sharing this testimony because, as Kayla says, "The people who love me need to know the truth." If you are a mother struggling under the weight of depression or feeling like you have to be the last priority, please know that you are loved, you are needed, and there is light on the other side.⚠️ TRIGGER WARNING: This episode contains detailed discussions about suicide, suicide attempts, and severe depression. Please listen with care.🆘 HELP IS AVAILABLE: If you or someone you know is struggling or in crisis, you are not alone. Help is free, confidential, and available 24/7.Connect with the Village: ✨ Subscribe for more honest conversations on motherhood and healing. ✨ Follow us on Instagram & TikTok: @SKSpillover ✨ Comment Below: Share your thoughts or your own journey of finding your light. We’re here with you.#TheSpilloverPodcast #MentalHealthMatters #SuicidePrevention #BreakingTheSilence #MomLifeUnfiltered #HealingJourney #PostpartumDepression #youarenotalone *** Watch the full video here:    • The Truth Behind the JetBlue Holiday: Surv...

    1h 1m

  2. Apr 18

    Spillover Podcast Part 4 Part 1:Hoe-Tales

    How We Met Our Babes & The Producer Jae Drama"We’re talking new love, old grudges, and the men who changed everything."Welcome back to the Spillover Podcast. In this episode, we’re opening up the vault on our personal lives. From the "how we met" stories that still give us butterflies to the behind the scenes drama with our producer Jae, Part 4 is as real as it gets.In this episode, we’re spilling on:The "New Chapter" Men: Steph and Kalah break down the stories of meeting the new men in their lives. How do you navigate new love while balancing the 24/7 chaos of motherhood?The Producer Problem: We’re not holding back. We’re discussing why everyone—and we mean everyone—hated (and some still hate!) our producer, Jae. What really happened?Navigating the Hate: How do you move forward when your circle doesn't vibe with the people you’ve brought into your life?Whether you're folding laundry or finally getting ten minutes of "me time," join us for the conversation you’d usually only have with your best friend over a glass of wine.Connect with the Village:✨ Subscribe to follow our journey through motherhood and life's "spillover" moments.✨ Follow us on Instagram & TikTok: @SKSpillover✨ Comment Below: Tell us your "How We Met" story! Was it love at first sight or a total disaster?Important Note:This episode contains a discussion about suicide. We believe in being open about mental health, but please listen with care. If you or someone you know is struggling or in crisis, help is available 24/7:Call or text 988 (US and Canada) to reach the Suicide & Crisis Lifeline.Text HOME to 741741 to connect with the Crisis Text Line.These services are free, confidential, and always available.#TheSpilloverPodcast #NewLove #MomLife #RelationshipDrama #HealingJourney #MentalHealthMatters #SpillTheTea #MotherhoodUnfiltered

    19 min

  3. Mar 21

    Spillover Podcast Part 3: He smelled my underwear

    You read the title... now hear the story!

    50 min

  4. Mar 12

    SPILLOVER PART 3: The Reality of Producing a Podcast (Behind the Scenes Chaos!)

    Ever wondered what it actually looks like to get two moms to sit down and record a podcast? Welcome to the "Making of" the Spillover Podcast. In this special behind-the-scenes episode, our producer Jay captures the raw, unedited, and absolutely chaotic energy of Stephanie and Kayla trying to get through Part 2. In this episode, we’re spilling the behind-the-scenes tea on: Mom Brain vs. Production: Trying to remember our own names, the podcast name, and why we’re even here today [18:16]. The "Souvenir" Life: From kids hiding Transformers in strollers to the classic "mom habit" of taking salt and pepper shakers from restaurants [01:26]. Modern Birthday Problems: Navigating the 2026 version of birthdays—Netflix houses, Hawkins experiences, and the eternal struggle of buying Robux directly on the TV vs. the store [27:41]. The Real Pre-Show Ritual: Why we can never get our nails done right before a shoot (because we already spilled all the tea at the salon!) [25:23]. Relationship Reality: Balancing chill partners, back pain that makes us feel 52, and the "Monster House" kind of love [32:11]. If you’ve ever laughed until you cried, struggled with lash glue, or wondered why your producer is giving you vodka that tastes like rubbing alcohol, this one is for you. This is the village you’ve been looking for. Join the Spillover Community:✨ Subscribe to see the final edits and more raw mom life.✨ Follow us on Instagram & TikTok: @SKSpillover✨ Comment Below: What’s the weirdest thing you’ve "accidentally" taken home from a restaurant? We won’t tell! #TheSpilloverPodcast #MomLifeUnfiltered #BehindTheScenes #MotherhoodRealTalk #RobloxMoms #PodcastProducerLife #VillageLife *** Watch the full video here: https://youtu.be/yDx8CF5sBj4?si=h_fT27KT9cPthKoY

    45 min

  5. Mar 4

    Motherhood, Mistakes, and Raising Kids: Spillover Podcast Part 2

    The "MOM" episode is finally here! 🥂 In Part 2 of the Spillover Podcast, Steph and Kayla dive deep into the highs, lows, and hilarious realities of motherhood.After spilling the tea on our friendship history in Part 1, we’re shifting gears to talk about what it’s actually like raising kids while trying to maintain your sanity. From the "Boy Mom" lifestyle to the things nobody tells you about being a young mom, we’re sharing it all. We discuss the pressure, the joy, and how our identities changed the moment we became mothers.Whether you're a first-time mom, a seasoned pro, or just here for our chaotic stories—grab your drink and get comfortable. It’s about to get real.✨ IN THIS PART:Welcome back to the SpilloverBecoming a Mom: The First 24 HoursRaising Boys vs. GirlsHard Truths: How Kids Change Your RelationshipsBalancing Work, Life, and "Me Time"Advice for New Moms (What we wish we knew)📱 STAY CONNECTED:Instagram: @SKSpilloverTikTok: @SKSpilloverMissed Part 1? Catch up on the friendship drama and the "Bob" story here: [Link to Part 1]If you’re loving the Spillover, don’t forget to SUBSCRIBE, leave a comment about your own mom-fails, and hit that notification bell so you never miss a part!#SpilloverPodcast #MotherhoodUnfiltered #MomLife #BoyMom #Storytime #StephAndKayla #PodcastPart2

    47 min

  6. Feb 25

    Friendship Drama & The Truth About Bob: Spillover Part 1

    Welcome to the very first episode of the Spillover Podcast! 🥂 We’re Steph and Kayla, and we’re here to give you the real, raw, and unfiltered truth about our lives, our 10-year friendship, and the drama that comes with it.In this premiere episode, we’re taking you back to where it all started—from middle school hallways to the 2016 prom night that solidified our bond. But it hasn’t all been parties and good times. We’re finally addressing the fallout with our former friend group ("Bob and Jade"), the violation of our private group chats, and that awkward MLM recruitment call that was the final straw.We’ve stayed quiet for years, but after being called a "bad influence," it’s time to set the record straight. Grab a drink, sit back, and let’s spill.✨ CHAPTERS:00:00:00 - Welcome to the Spillover Podcast00:01:34 - The Story of How We Met (Prom 2016)00:05:58 - The Night That Changed Everything00:08:36 - The "Core Six" Friendship Days00:11:39 - Life After High School: The Shift00:14:30 - The Privacy Violation: Reading Our Texts00:22:22 - The MLM Recruitment Incident00:31:36 - Addressing the "Bad Influence" Rumors00:36:42 - What’s Coming in Part 2📱 FOLLOW THE SPILLOVER:Instagram: @SKSpilloverTikTok: @SKSpilloverIf you enjoyed the tea, make sure to SUBSCRIBE and hit the notification bell! We’re dropping new stories and "spills" every week.#SpilloverPodcast #FriendshipDrama #Storytime #MLM #RealTalk #PodcastLife

    37 min
  • 6 Episodes

Ratings & Reviews

About

Stephanie and Kalah share funny stories about their lives and the lives of others!

Information

  • Creator
    Stephanie and Kalah
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © Stephanie and Kalah
  • Show Website
    Spillover Podcast