Resilience with Tasha Schuh

Tasha

Life can change in an instant — and when it does, it can feel overwhelming, isolating, and uncertain. I’m Tasha Schuh: resilience coach, inspirational speaker, and author. After a life-changing theater accident at age 16 left me a quadriplegic, I learned that while we don’t always get to choose our circumstances, we can choose how we respond. This podcast is for anyone navigating life-altering challenges, diagnoses, and unexpected curveballs. Each episode offers practical resilience tools, hope-filled stories, mindset shifts, and strategies to help you find peace, purpose, and joy — even in the middle of hard seasons. You are not alone. Together, we’ll learn how to thrive (not just survive), build strength from the inside out, and create a life you truly love — no matter what comes your way.

  1. 1d ago

    Episode 17: From True Love to "I Do"

    What happens when the happiest chapter of your life brings fears you never expected? After years of wondering whether marriage would ever be part of my story, I was finally engaged to the man I loved. But even as Doug and I planned our wedding, I found myself facing insecurities, hurtful opinions, and questions about what our future together would look like. In this episode of Resilience with Tasha Schuh, I'm sharing the journey from our engagement to our wedding day—and how this beautiful season taught me that resilience isn't only needed during life's hardest moments. In this episode, you'll hear about: The joys, surprises, and challenges of planning our wedding.The insecurities I had to overcome as I prepared to become a wife.The unforgettable moments that made our wedding uniquely ours.Why the words "The best is yet to come" took on a whole new meaning.Sometimes the most beautiful chapters of our lives are the ones we never could have imagined during our darkest seasons. Watch Our Wedding Video Want a glimpse into our fairy-tale wedding? Watch our wedding recap video here: https://youtu.be/zAOkGXHwkcA?si=4_6O-MMzwR8sYBJK Read More of Our Love Story Want to go deeper into how Doug and I met, fell in love, planned our wedding, and began our married life together? My book, My Next Move Forward, shares so many more personal stories and behind-the-scenes details that I couldn't fit into these podcast episodes. Order your copy here: https://www.tashaschuh.com/product-page/my-next-move-forward Want to learn more about my speaking and coaching? Visit TashaSchuh.com to explore our mission of helping others build resilience through keynote speaking, one-on-one resilience coaching, online courses, books, and other resources. I would also love to hear from you! If there are topics you’d like me to cover or guests you’d love to hear from, please reach out and share your ideas with me at Tasha@TashaSchuh.com. If this episode encouraged you, please subscribe to Resilience with Tasha Schuh and share it with someone who could use hope and resilience today.

  2. Oct 2

    Episode 16: When Love Found Me

    Rejection had taught me how to protect my heart. What it hadn’t taught me was how to open it again. For years, I had convinced myself that I was perfectly fine on my own. I had built a life I loved, found independence I never thought possible, and created a career that gave my life purpose. But after experiencing heartbreak and rejection, allowing myself to believe in love again was another story. In this episode of Resilience with Tasha Schuh, I’m sharing a chapter of my journey filled with heartbreak, healing, some pretty hilarious dating moments, and the unexpected way love eventually found me. In this episode, I share: How heartbreak challenged my confidence and ultimately pushed me toward greater independenceWhy opening myself up to dating again felt so terrifyingThe first date I almost canceled—and the fears I had to overcome just to show upWhat I began to learn about love, friendship, and letting someone into my lifeThis part of my journey reminds me that resilience doesn’t always mean pushing harder or having everything figured out. Sometimes it means being willing to try again after you’ve been hurt and refusing to let fear make your decisions for you. If you’d like to go deeper into this part of my story, I share even more of these experiences in my book My Next Move Forward, available on Amazon or at TashaSchuh.com. Coming Next: Episode 17 — From True Love to I Do I’ll pick up right where this story leaves off and share what came next as we prepared for marriage—including the wedding planning, our wedding day, our honeymoon, and some unforgettable moments along the way. Want to learn more about my speaking and coaching? Visit TashaSchuh.com to explore our mission of helping others build resilience through keynote speaking, one-on-one resilience coaching, online courses, books, and other resources. I would also love to hear from you! If there are topics you’d like me to cover or guests you’d love to hear from, please reach out and share your ideas with me at Tasha@TashaSchuh.com. If this episode encouraged you, please subscribe to Resilience with Tasha Schuh and share it with someone who could use hope and resilience today.

  3. Sep 18

    Episode 15: Living Independently

    For years, I had been working toward independence. Somewhere along the way, I realized I was actually living it. In Episode 15 of Resilience with Tasha Schuh, I’m sharing a season of my life that was filled with change, growth, relationships, unexpected joy, and some lessons I didn't fully understand until years later. I had moved into my own home. My speaking career was growing. I was spending more time with the people I loved and discovering what it meant to build a life that was truly my own. But this season also challenged me to think differently about what I was waiting for, what I was afraid of, and how I wanted to spend the life right in front of me. In this episode, I share: How my dream of speaking full time began to take offWhat I was learning about independence and living in the presentSome of the relationships that shaped this season of my lifeWhy saying yes—to people, experiences, and even a few unexpected additions to my home—brought more joy than I anticipatedThere are stories in this episode that make me laugh and others that are still emotional to tell. Together, they remind me that resilience isn't always about overcoming one huge challenge. Sometimes it's about having the courage to keep living, growing, and embracing what is right in front of you. Next time on Resilience with Tasha Schuh: Episode 16, When Love Found Me. After years of keeping my heart protected, someone was about to come into my life who would challenge me to face one of my greatest fears—letting someone in. Learn more and connect with me: Visit TashaSchuh.com to learn more about my books, keynote speaking, one-on-one resilience coaching, and other resources. Thank you for listening to Resilience with Tasha Schuh. If you're enjoying the podcast, please follow or subscribe and share it with someone who might be encouraged by my story. Want to learn more about my speaking and coaching? Visit TashaSchuh.com to explore our mission of helping others build resilience through keynote speaking, one-on-one resilience coaching, online courses, books, and other resources. I would also love to hear from you! If there are topics you’d like me to cover or guests you’d love to hear from, please reach out and share your ideas with me at Tasha@TashaSchuh.com. If this episode encouraged you, please subscribe to Resilience with Tasha Schuh and share it with someone who could use hope and resilience today.

  4. Sep 4

    Episode 14: Building a Home and Discovering My Independence

    At 16, I couldn't imagine how I would ever live independently. Ten years later, I was building a home of my own. In Episode 14 of Resilience with Tasha Schuh, I’m sharing one of the biggest leaps of faith I had taken since my accident: deciding at 26 years old to build my own home and begin preparing to live independently as a quadriplegic. I had no idea how to build a house, where I would build it, or how I would manage living on my own. But one decision at a time—and with some incredible people supporting me—the pieces began to come together. In this episode, I share: How a simple conversation with my sister led me to decide to build my own accessible homeThe people who came alongside me and helped turn an overwhelming idea into realityTwo frightening health scares that happened while my house was being builtWhat it meant to celebrate the 10-year anniversary of my accident in a home I never imagined I would be able to buildThis season of my life taught me so much about independence, acceptance, faith, and resilience—and about discovering that a meaningful life can look completely different from the one you once imagined. Watch: How Ibuprofen Almost Took My Life During this episode, I briefly share about the health scare that led doctors to discover my hemoglobin had dropped to 5.3 after internal bleeding caused by taking ibuprofen on an empty stomach. I share the full story in this video: https://youtu.be/cd1xl_TkpYQ?si=xePLYdj0jC2cEnPX Next time on Resilience with Tasha Schuh: In Episode 15, I’ll share more about what it was really like to live independently as a quadriplegic, the special time I spent with my nieces and nephews, how my speaking career continued to grow, and a realization I had about how much of my life I had been putting on hold. It was a season when I began choosing friends, fun, and the life that was right in front of me—and discovering just how much was possible. Learn more about my story, speaking, books, and resilience coaching at TashaSchuh.com. Want to learn more about my speaking and coaching? Visit TashaSchuh.com to explore our mission of helping others build resilience through keynote speaking, one-on-one resilience coaching, online courses, books, and other resources. I would also love to hear from you! If there are topics you’d like me to cover or guests you’d love to hear from, please reach out and share your ideas with me at Tasha@TashaSchuh.com. If this episode encouraged you, please subscribe to Resilience with Tasha Schuh and share it with someone who could use hope and resilience today.

  5. Aug 21

    Episode 13: Finding My Purpose

    What if the life you thought you lost was actually preparing you for the life you were meant to live? In this episode of Resilience with Tasha Schuh, I share one of the most meaningful seasons of my journey as I discovered gifts, purpose, and possibilities I never thought I'd have again. From changing my college major to Communication Studies... to pursuing music after being told I would never sing again... to graduating from Winona State and beginning a second bachelor's degree... this chapter was filled with moments that slowly changed the direction of my life. In this episode, you'll hear about: Changing my major and discovering a new purpose through public speaking.The miracle that followed after being told I would never sing again.The friendships, independence, and experiences that shaped who I was becoming.Graduating from Winona State and beginning the next chapter of my journey.If you've ever wondered whether your life still has purpose after a setback, disappointment, or unexpected change, I hope this episode reminds you that sometimes the greatest miracles aren't the ones we expect—they're the ones that quietly shape us into the people we're becoming. Next time on Resilience with Tasha Schuh: I'll share the story of deciding to build a home of my own, taking another big step toward independence, and continuing to pursue the dream of becoming a full-time Inspirational Speaker. Learn more about my story: My Last Step Backward and My Next Move Forward are available on my website (tashaschuh.com) and on Amazon. If this episode encouraged you, I'd be so grateful if you'd follow the podcast, leave a review, and share it with someone who could use a little encouragement today. Want to learn more about my speaking and coaching? Visit TashaSchuh.com to explore our mission of helping others build resilience through keynote speaking, one-on-one resilience coaching, online courses, books, and other resources. I would also love to hear from you! If there are topics you’d like me to cover or guests you’d love to hear from, please reach out and share your ideas with me at Tasha@TashaSchuh.com. If this episode encouraged you, please subscribe to Resilience with Tasha Schuh and share it with someone who could use hope and resilience today.

  6. Aug 7

    Episode 12 Freedom on Wheels: Learning to Drive

    Freedom. Independence. Possibility. When I was lying in the ICU after my accident, one statement from my doctor seemed impossible to believe: "She'll be able to drive." I couldn't imagine how someone with a C5 spinal cord injury could ever drive again. In this episode of Resilience with Tasha Schuh, I share the incredible journey of learning to drive with adaptive technology, overcoming fear, and experiencing a level of freedom I wasn't sure I'd ever have again. From my first terrifying driving lesson...to getting pulled over by a police officer...to eventually driving through Twin Cities traffic and taking road trips, this chapter of my life reminded me that sometimes the things that seem impossible become possible one mile at a time. In this episode: • Learning to drive with electronic hand controls and adaptive technology • The challenges, fears, and funny moments that came with gaining my independence • Why driving became so much more than simply getting from one place to another • How this season of life prepared me for an unexpected new direction Want to see my adaptive driving equipment in action? Watch my van video on YouTube here: https://youtu.be/4JGbLap9WGs?si=rKgtqI-zffzTOh43 Next time on Resilience with Tasha Schuh: Learning to drive gave me independence—but I was still searching for my purpose. In the next episode, I'll share how changing my college major, discovering a love for communication, experiencing the miracle of singing after being told I might never sing again, and earning a second bachelor's degree all became part of the incredible way God was preparing me for the life He had planned. Want to learn more about my speaking and coaching? Visit TashaSchuh.com to explore our mission of helping others build resilience through keynote speaking, one-on-one resilience coaching, online courses, books, and other resources. I would also love to hear from you! If there are topics you’d like me to cover or guests you’d love to hear from, please reach out and share your ideas with me at Tasha@TashaSchuh.com. If this episode encouraged you, please subscribe to Resilience with Tasha Schuh and share it with someone who could use hope and resilience today.

  7. Jul 25

    Episode 11: Faith That Carried Me

    I wanted God to heal my body. I never expected Him to begin healing my heart first. After my accident, I believed in God—but I was angry, full of questions, and only wanted Him to answer my prayers. I wasn't interested in surrendering my life to Him. Everything began to change during my senior year of high school and continued through my freshman year of college as I discovered a hope, peace, and purpose I had never experienced before. In this episode of Resilience with Tasha Schuh, I share the deeply personal journey of how my faith became the foundation that carried me through some of life's biggest uncertainties. In this episode: • Coming to realize that God was real • Finding genuine friendship and community through college • Discovering hope through reading the Bible • A remarkable answer to prayer that strengthened my faith This is a part of my story I simply couldn't leave out. I hope it encourages you as you continue following my journey. Next time on Resilience with Tasha Schuh: Learning to drive again felt impossible after my accident—but it became one of the greatest gifts of freedom I could have imagined. Join me as I share how that journey began and how God continued revealing the purpose He had for my life. Want to learn more about my speaking and coaching? Visit TashaSchuh.com to explore our mission of helping others build resilience through keynote speaking, one-on-one resilience coaching, online courses, books, and other resources. I would also love to hear from you! If there are topics you’d like me to cover or guests you’d love to hear from, please reach out and share your ideas with me at Tasha@TashaSchuh.com. If this episode encouraged you, please subscribe to Resilience with Tasha Schuh and share it with someone who could use hope and resilience today.

  8. Jul 10

    Episode 10: College Life, Wheelchair Style

    College was supposed to be the next exciting chapter… But before classes even began, I was already facing obstacles I never expected. In this episode of Resilience with Tasha Schuh, I share what it was like to leave home, choose a college, and discover just how inaccessible the world could be after my injury. From finding the right campus and navigating caregivers to learning independence, advocating for accommodations, and adjusting to college life, this season stretched me in ways I never imagined. In this episode: • Choosing the college that felt like home • Discovering the realities of accessibility • Moving away from home and starting over • Learning independence and self-advocacy • The unexpected lessons that shaped my first year of college This chapter wasn't just about earning a degree. It was about discovering who I was becoming. Next time on Resilience with Tasha Schuh: I'll share how my faith became a life-changing part of my college journey and the unexpected ways God began shaping my purpose through one of the most transformative seasons of my life. Want to learn more about my speaking and coaching? Visit TashaSchuh.com to explore our mission of helping others build resilience through keynote speaking, one-on-one resilience coaching, online courses, books, and other resources. I would also love to hear from you! If there are topics you’d like me to cover or guests you’d love to hear from, please reach out and share your ideas with me at Tasha@TashaSchuh.com. If this episode encouraged you, please subscribe to Resilience with Tasha Schuh and share it with someone who could use hope and resilience today.

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About

Life can change in an instant — and when it does, it can feel overwhelming, isolating, and uncertain. I’m Tasha Schuh: resilience coach, inspirational speaker, and author. After a life-changing theater accident at age 16 left me a quadriplegic, I learned that while we don’t always get to choose our circumstances, we can choose how we respond. This podcast is for anyone navigating life-altering challenges, diagnoses, and unexpected curveballs. Each episode offers practical resilience tools, hope-filled stories, mindset shifts, and strategies to help you find peace, purpose, and joy — even in the middle of hard seasons. You are not alone. Together, we’ll learn how to thrive (not just survive), build strength from the inside out, and create a life you truly love — no matter what comes your way.

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