Wellthy & Worthy

Tia Maher
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Welcome to The Wellthy and Worthy Podcast....where healing gets real, liberation gets loud, and playing small is officially canceled. I’m Tia Maher, your host and fellow badass who’s clawed her way back from IBS, acne, chronic fatigue, thrush, ulcers, adoption wounds, burnout (you name it) and came out the other side with a whole lot of wisdom and a healthy dose of spice!  Here, we dive deep into health, life, wealth, worthiness, and the magic of feminine embodiment. Expect raw solo chats, juicy guest convos, and zero sugar-coating. If you’re ready to heal your body, own your power, and start living like the liberated woman you actually are...grab your headphones and let’s go.

  1. FEB 26

    49. The 5 Euro Table Lesson That Will Change How You View Life

    Send a text Today’s episode is your mindset wake-up call. I’m breaking down why the lens you choose to see life through isn’t just important...it’s everything. Happiness isn’t built in comfort zones. It’s built in the messy, inconvenient, “this is not what I ordered” moments… when you decide to meet life exactly where it is and focus on what’s actually working. We’re talking real-time neuroplasticity, baby. The science of rewiring your brain so stress stops running the show and your emotional and physical health finally get a glow-up. I’m sharing the raw behind-the-scenes of how I’m actively retraining my mind to see possibility, even in the most uncomfortable season of my life. Grab your notebook. Grab a pen. And maybe grab your excuses on the way out… because this perspective shift? It changes everything. If you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fluff. No performative wellness BS. Just powerful reminders, mini-trainings, and behind-the-scenes downloads to help you become the woman who feels wellthy in every way grounded, confident, and fully turned on by her life. https://tiamaher.kit.com/a7205da73e

    20 min

  2. FEB 19

    48. The courageous leap from Wall Street hustler..to feminine leadership mentor with Suzie Clark

    Send a text She had the career. The drive. The proof she could win in a man’s world. And then she realised… she didn’t want the prize anymore. Suzie Clark joins me to talk about walking away from the identity that built her and what it really takes to step into feminine leadership! Inside this episode: • The dangerous cost of staying where you’ve outgrown yourself • Why “starting again” is mostly an illusion • How to move when fear is screaming at you to stay put • Feminine energy - what it is & how to actually be in it in a male dominated worl • Building wealth and happiness without burning yourself out This literally is for the woman who can achieve anything...except peace. Connect with Suzie below:  https://www.instagram.com/femaleleadershipcollective/ If you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fluff. No performative wellness BS. Just powerful reminders, mini-trainings, and behind-the-scenes downloads to help you become the woman who feels wellthy in every way grounded, confident, and fully turned on by her life. https://tiamaher.kit.com/a7205da73e

    43 min

  3. FEB 5

    47. Building an Identity Led Movement with Sifra Kuipers

    Send a text If your brand still leads with pain points, this episode might change everything. In this conversation, I’m joined by Sifra Kuipers, Director of identity-led, high-end movements, to talk about the shift that’s blowing up brands right now: moving from pain-point marketing to identity-led messaging. We unpack what happens when businesses stop selling fixes and start building belonging. From the evolution of coach to leader, to the inevitable identity crises that come with outgrowing your old brand (yes, those “who am I even talking to anymore?” moments), this episode pulls back the curtain on what it really takes to turn a business into a movement. We talk authority, leadership, and why the brands scaling fastest aren’t shouting louder, they’re standing clearer. If you feel called to lead bigger, communicate with conviction, and build a brand people don’t just buy from but identify with, this one’s for you. Truth, depth, and just enough sass to keep it honest. Connect with Sifra below:  https://www.instagram.com/sifrazaidja/ If you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fluff. No performative wellness BS. Just powerful reminders, mini-trainings, and behind-the-scenes downloads to help you become the woman who feels wellthy in every way grounded, confident, and fully turned on by her life. https://tiamaher.kit.com/a7205da73e

    44 min

  4. JAN 29

    46. Why Almost Nothing in Love Is Unrepairable with Chantal Lamontagne

    Send a text This episode is NOT for the faint of heart. We’re talking sex, intimacy, betrayal, desire, feminine power, and the conversations most people avoid in relationships but desperately need. I’m joined by Chantal Lamontagne, Intimacy Expert who’s helped reconcile hundreds of couples with a jaw-dropping 90% success rate (yes, even after that kind of betrayal). We break down the real dance between the feminine and masculine, expose the BIG LIE that’s quietly destroying modern relationships, and remind you why relationships are not disposable. Spoiler alert: there is very little that can’t be repaired when you know what you’re doing. Oh and just in case you needed proof that it’s never too late to own your power, Chanatal became a best-selling author at 54, hitting bestseller status in the first two weeks. Iconic. If you’re ready for truth, depth, sass, and a whole lot of “oh damn, I needed to hear that,” this episode is for you. Connect with the incredible Chantal below:  www.thechantallamontagne.com If you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fluff. No performative wellness BS. Just powerful reminders, mini-trainings, and behind-the-scenes downloads to help you become the woman who feels wellthy in every way grounded, confident, and fully turned on by her life. https://tiamaher.kit.com/a7205da73e

    56 min

  5. JAN 15

    45. Your biz results are a direct reflection of your internal world with NLP trainer & Biz Coach Annie Porter

    Send a text Today on the show, I’m joined by the unstoppable Annie Marie Porter  -  NLP Trainer, mindset expander, and business coach who’s built not one, but two powerhouse companies: CURE360 Consulting and The Powerhouse Practitioner. Annie helps women in the health and wellness space go from one-woman bands to fully fledged brands using her signature Triple C Powerhouse Formula. And this isn’t theory - after going from universal credit to over $1M in revenue in just four years, Annie is on a mission to put money back into the hands of good people and circulate wealth in ways that actually matter. She believes your external business results are a direct reflection of your internal world - which is why she trains leaders in NLP to master their mindset, regulate their nervous systems, and build businesses that profit as deeply as they care. In this episode, we dive into: NLP & the unspoken conversation - how to master your mind and lead from the inside outFemale financial empowerment - rewriting the rules around money, power, and wealthAnnie’s Triple C Powerhouse Formula - and how it turns practitioners into leadersGet ready - this one’s bold, expansive, and packed with truth bombs 💥 Connect with Annie below:  https://www.instagram.com/annietheosteo/ If you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fluff. No performative wellness BS. Just powerful reminders, mini-trainings, and behind-the-scenes downloads to help you become the woman who feels wellthy in every way grounded, confident, and fully turned on by her life. https://tiamaher.kit.com/a7205da73e

    42 min

  6. 12/11/2025

    44. Becoming The Iconic Woman in your Business with Renee Marie

    Send a text Today on the show, I’m joined by Renee Marie, founder of The Iconic Woman. Renee is a leadership mentor whose mission is to guide high-level women through the deep identity shifts that allow them to expand, evolve, and step into their most powerful, magnetic selves. In this conversation, we dive into what it truly means to be iconic in your leadership…especially when you’re navigating fear, grief, loss, or seasons of uncertainty and how to rise stronger every single time. We also explore why your next level isn’t unlocked by strategy alone, but by the inner work that shapes who you are as a leader. Plus, we unpack the dynamics of overpricing, overcompensating, and what it really takes to embody magnetic leadership from the inside out. connect with Renee here If you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fluff. No performative wellness BS. Just powerful reminders, mini-trainings, and behind-the-scenes downloads to help you become the woman who feels wellthy in every way grounded, confident, and fully turned on by her life. https://tiamaher.kit.com/a7205da73e

    47 min

  7. 12/04/2025

    43. Unpacking perfectionism & how to liberate yourself & give way less fks

    Send a text Today on the show, we’re diving straight into one of the sneakiest vices gripping so many high-achievers: perfectionism. I’m pulling back the curtain on the exact strategy I use to move through perfectionistic patterns...not by muscling through them, but by uncovering the real root underneath… and healing it where it actually begins. So buckle up. You’re about to discover a completely different way of living...one that has the power to catapult your success, transform your relationships, and completely shift the way you relate to yourself. If you’re ready to break the cycle and finally breathe again… this episode is for you If you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fluff. No performative wellness BS. Just powerful reminders, mini-trainings, and behind-the-scenes downloads to help you become the woman who feels wellthy in every way grounded, confident, and fully turned on by her life. https://tiamaher.kit.com/a7205da73e

    20 min

  8. 11/27/2025

    42. Healing from adoption & the abandonment wound with Julie Brumley

    Send a text Today on the show, in honour of National Adoptee Month, I'm diving into a subject that’s deeply personal to me: adoption. In this episode, Julie & I open up about our own journeys...what it means to heal from the abandonment wound at the core of many adoption experiences, and how that healing shapes our lives today. If you’ve ever struggled to understand the inner mechanics of this wound, or you’re looking for tools to support your own healing, this conversation brings light, compassion, and clarity to the path forward. Connect with Julie here - www.cominghometoself.co https://www.cominghometoself.co/resilience-project-podcast https://www.instagram.com/juliebrumley_/ All the love, Tia x If you loved this episode and want more... Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fluff. No performative wellness BS. Just powerful reminders, mini-trainings, and behind-the-scenes downloads to help you become the woman who feels wellthy in every way grounded, confident, and fully turned on by her life. https://tiamaher.kit.com/a7205da73e

    52 min
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About

Welcome to The Wellthy and Worthy Podcast....where healing gets real, liberation gets loud, and playing small is officially canceled. I’m Tia Maher, your host and fellow badass who’s clawed her way back from IBS, acne, chronic fatigue, thrush, ulcers, adoption wounds, burnout (you name it) and came out the other side with a whole lot of wisdom and a healthy dose of spice!  Here, we dive deep into health, life, wealth, worthiness, and the magic of feminine embodiment. Expect raw solo chats, juicy guest convos, and zero sugar-coating. If you’re ready to heal your body, own your power, and start living like the liberated woman you actually are...grab your headphones and let’s go.

Information

  • Creator
    Tia Maher
  • Years Active
    2K
  • Episodes
    49
  • Rating
    Explicit
  • Copyright
    © 2026 Wellthy & Worthy
  • Show Website
    Wellthy & Worthy