Women Serve Too

Brittinie Wick

Women Serve Too is the unapologetic voice of the modern woman warrior. Hosted by veteran Brittinie Wick, this podcast is dedicated to amplifying the stories of women who serve—past, present, and future. Each week, we dive into the real, raw, and remarkable journeys of military women and veterans navigating service, identity, motherhood, entrepreneurship, mental health, and life after the uniform.  From transition struggles to triumphs, Women Serve Too is a safe space and community for sisterhood, growth, and purpose. Whether you're still in, recently transitioned, or long out but still carrying the weight of service—you’re not alone. Listen in, feel seen, and remember: Women serve too—and we always have.

  1. From Orders to Intuition: How Military Discipline Can Build (or Break) Your Civilian Life

    3D AGO

    From Orders to Intuition: How Military Discipline Can Build (or Break) Your Civilian Life

    Send a text In this episode, Hadon McKinley shares her inspiring journey from a C-130 navigator in the U.S. Air Force to a coach empowering women to regulate their nervous systems, banish burnout, and find calm amidst chaos. Her story highlights the importance of unlearning military hustle culture and embracing self-awareness for a more fulfilled life. Key Topics Hadon’s military career and lessons learned in leadership and resilienceThe transition from military to civilian life and the challenge of unlearning "go, go, go" mentalitiesRecognizing and overcoming burnout cycles rooted in overachievement and high standardsHow nervous system regulation and self-awareness transform inner calm and confidenceThe role of self-reflection in healing, boundary-setting, and personal growthPractical tools Hadon provides: online courses, burnout archetype quiz, group programs, and personalized coachingThe significance of community support, especially from family, in emotional transformationThe importance of patience—how different people need different times to realize they need helpHow military leadership lessons like compartmentalization influence civilian wellbeing and how to unlearn themTips on managing overthinking and emotional clouds to live more peacefullyAbout Hadon:  Hadon McKinley is a certified coach, former Air Force C-130 Navigator, and corporate overachiever turned burnout disruptor. She teaches ambitious women how to stop living in chaos and start leading with calm confidence. Connect: www.confidencecollectivecoaching.com  www.linkedin.com/in/hadon-mckinley-pmp-certified-coach-a77a4178 https://www.youtube.com/@HadonMcKinley FREE Stress Archetype Quiz: This quiz will allow you to see where you are in the burnout cycle and you'll receive free resources. https://link.confidencecollectivecoaching.com/widget/quiz/YyLyqfGAAZzsz722J6j8 Support the show SUBSCRIBE and SHARE! Women Serve Too Merch (10% of Profits Benefits Female Veterans): https://www.etsy.com/shop/WomenServeToo

    52 min
  2. Women Supporting Women: Mentorship, Leadership, and Transition

    MAR 4

    Women Supporting Women: Mentorship, Leadership, and Transition

    Send a text In this episode, Brittinie Wick hosts a dynamic discussion with Tina Street and Alycia Pouch, two women whose military backgrounds have shaped their journeys into entrepreneurship, law, and community service. They share candid insights on transitioning from military to civilian life, mentorship, overcoming challenges, and giving back to their communities. Key Topics Covered: How military service instills discipline and leadership that translate into civilian successThe importance of mentorship and the impact of peer-to-peer supportNavigating the emotional and logistical challenges of transitioning out of the militaryBuilding affordable housing and community-centered entrepreneurshipStrategies for leveraging military benefits like the GI Bill and VA benefits effectivelyThe significance of mentorship in breaking barriers for women, especially women of colorPersonal stories around managing mental health and overcoming toxic leadershipPractical advice for those uncertain about their next steps after serviceAbout: Tina Street is a proud Navy veteran, Construction Project Manager, and real-estate investor dedicated to building both homes and generational wealth. After 9 years of service, she now leads residential construction projects while growing a portfolio of rental properties. Her story highlights the power of discipline, ownership, and community in a veteran’s journey to entrepreneurship. Alycia Pouch served nine years on active duty in the U.S. Navy, leading within the aviation community before transitioning to the Navy Reserves as a Legalman to continue her commitment to service. She now works as a paralegal in medical malpractice and personal injury, advocating for clients with dedication and compassion. As she applies to law school, Alycia aims to pursue a career in public service and support pro bono work with organizations such as the Innocence Project and the ACLU. SUBSCRIBE and SHARE! Women Serve Too Merch (10% of Profits Benefits Female Veterans): https://www.etsy.com/shop/WomenServeToo Support the show SUBSCRIBE and SHARE! Women Serve Too Merch (10% of Profits Benefits Female Veterans): https://www.etsy.com/shop/WomenServeToo

    56 min
  3. Breaking the Silence: Addressing Eating Disorders in the Military

    FEB 10

    Breaking the Silence: Addressing Eating Disorders in the Military

    Send a text In this episode, Leah Stiles shares her inspiring journey from military service to advocacy, shedding light on the often overlooked issue of eating disorders within the armed forces. Discover how her personal struggles fuel her mission to create a supportive community and drive change. Key Topics: Leah’s military background as a Navy senior chief and photographerHow 9/11 impacted military training and mental health awarenessThe prevalence and misperceptions of eating disorders in the militaryWhy eating disorders are a mental health crisis with a high mortality rateThe importance of recognizing symptoms across all body types and backgroundsHow military culture and fitness standards can unintentionally feed disordered eatingThe risks of low energy availability and its effects on service members’ healthLeah’s personal story of recovery and how she used social media to break the silenceThe role of stigma and how to have supportive conversations about mental healthResources: Crisis Text Line, SeaWaves nonprofit, military eating disorder literacy programsAdvocacy efforts to improve treatment access and policy changesResources & Links: SeaWaves, Inc.Crisis Text Line (Text WAVES to 741-741)About Leah: Leah Stiles is a retired Navy Senior Chief, author,  keynote speaker, and founder of SEA WAVES, the nation's first and only nonprofit dedicated to supporting service members, veterans, and families affected by eating disorders. After more than 20 years in uniform and a 30-year personal battle with an eating disorder, Leah now shines a light on the silent struggles within military life, turning her story into advocacy, education, and hope for others Connect with Leah: LinkedInIf you or someone you know is struggling, remember: Your story can continue—seek support, break the silence, and become a beacon for others in need. Support the show SUBSCRIBE and SHARE! Women Serve Too Merch (10% of Profits Benefits Female Veterans): https://www.etsy.com/shop/WomenServeToo

    42 min
  4. Running to the Sound of the Guns: A Special Ops Veteran's Story

    JAN 18

    Running to the Sound of the Guns: A Special Ops Veteran's Story

    Send a text In this episode of Women Serve Too, Brittinie Wick interviews Cait Conley, a Hudson Valley native, Army combat veteran, and national security expert. Cait shares her journey from West Point to leading high-stake missions in special operations, her motivations for running for Congress, and her vision for empowering women in the military. The conversation delves into the challenges of political polarization, the importance of public service, and the need for courage in leadership. ABOUT: Cait Conley is a Hudson Valley native, Army combat veteran, and national security expert. She served 16 years as an active-duty Army officer, deploying six times to combat zones overseas and becoming one of the first women to serve on the tactical side of a Special Operations unit, leading high-stakes missions in North Africa, Iraq, Syria, and Yemen to hunt down terrorists. Later, she led counterterrorism policy at the National Security Council and helped secure U.S. elections at the Cybersecurity and Infrastructure Security Agency. Now, Cait is running to unseat Mike Lawler in New York's 17th congressional district. CONNECT: Website: https://caitconley.com/ Twitter: https://x.com/CaitforNewYork Instagram: https://www.instagram.com/caitconley Facebook: https://www.facebook.com/CaitConleyforNY/ Support the show SUBSCRIBE and SHARE! Women Serve Too Merch (10% of Profits Benefits Female Veterans): https://www.etsy.com/shop/WomenServeToo

    44 min
  5. Connection & Support for Women Veterans in Military City USA

    11/26/2025

    Connection & Support for Women Veterans in Military City USA

    Send a text In this episode, Brittinie interviews Kendra Cook, U.S. Army veteran and founder of Warrior Diva Outdoors. Kendra shares her military journey, the impact of mentorship, and the often-overlooked challenges women veterans face when transitioning out of uniform. She breaks down the importance of strong support systems, especially for women navigating VA benefits, employment, and mental health resources. Tailored to San Antonio’s veteran community, Kendra highlights local nonprofits, community programs, and the value of staying connected in Military City USA. She also shares how Warrior Diva Outdoors empowers women veterans through outdoor healing, confidence-building activities, and a supportive sisterhood. This episode encourages women to show up for each other, find their voice, and embrace community as a path to healing and growth. About Kendra: Kendra Cook is a U.S. Army veteran, advocate, and community leader dedicated to serving those who have served. She currently works as a Military Service Officer for Bexar County, where she assists veterans and their families in navigating VA benefits, accessing resources, helping with transitions and employment and overcoming barriers to stability. She also serves as the Vice President of a nonprofit organization that empowers women veterans, first responders, and military families through outdoor healing, peer connection, and mental health support. Kendra has been a featured panelist for several veteran-focused organizations, including the Wounded Warrior Project, where she shares insight on the unique challenges women veterans face during transition and reintegration. Her work reflects a deep commitment to ensuring women veterans are seen, heard, and supported both in policy and in practice. With a focus on compassion, connection, and impact, Kendra continues to be a voice for change in the veteran community. Connect with Kendra: www.linkedin.com/in/kendra-cookusa Support the show SUBSCRIBE and SHARE! Women Serve Too Merch (10% of Profits Benefits Female Veterans): https://www.etsy.com/shop/WomenServeToo

    51 min
  6. Pivoting with Purpose: Navigating Transition, Education & Leadership

    11/19/2025

    Pivoting with Purpose: Navigating Transition, Education & Leadership

    Send a text In this episode, Amber Culotta shares her inspiring journey from enlisted service in the Air Force to becoming a logistics officer in the reserves. She discusses the challenges of transitioning from active duty, the importance of educational benefits, and the need for supportive communities for women in the military. Amber emphasizes the power of advocacy, leadership, and the ability to pivot in one's career path. She encourages listeners to connect with others, share their stories, and take charge of their narratives. Takeaways Amber Culotta's journey from enlisted to officer showcases resilience.Transitioning from active duty to reserves can be challenging but rewarding.Educational benefits in the military can significantly reduce student debt.Leadership in the military is about leading by example and advocating for others.Women in the military often face unique challenges in male-dominated fields.Finding a supportive community is crucial for personal and professional growth.The National Guard and Reserves offer a balance between military service and civilian life.Documenting experiences and knowing regulations can empower service members.Networking and connecting with others can open doors to new opportunities.You have the power to rewrite your story and pursue your passions. About Amber: Amber Culotta is a Lead Flight Technical Data Editor of Flight Crew Operations Manuals for military modified commercial aircraft. Prior to that, she served full-time in the United States Air Force as a C-17 Instructor Loadmaster and KC-10 Boom Operator for ten years. In 2019, she commissioned as a Logistics Officer in the Reserves. At 14 years, she decided to enter into the inactive reserve to focus on her family and support her husband who also serves in the reserves.    Amber also served as a board member on the Enterprise Board for the Veteran Resource group at her company which enable her to focus on her passion for building community and inclusiveness.   Amber earned her Master of Business Administration degree from the University of Southern California with an emphasis in leadership, entrepreneurship, and effective ways to grow and sustain organizations.   She loves spending quality time with her husband, Frank and daughter, London. Amber also enjoys photography, interior design, and travel. Connect: Instagram: thehealherera  Support the show SUBSCRIBE and SHARE! Women Serve Too Merch (10% of Profits Benefits Female Veterans): https://www.etsy.com/shop/WomenServeToo

    56 min
  7. From Combat Medic to Councilwoman: A Veteran's Path to Advocacy and Leadership

    10/30/2025

    From Combat Medic to Councilwoman: A Veteran's Path to Advocacy and Leadership

    Send a text Krendra Harralson shares her journey from a decorated combat medic in the US Army to a passionate advocate for women veterans. She discusses her transition to civilian life, her involvement in pageantry, and her efforts to support homeless women veterans. Krendra highlights the challenges faced by women veterans, including homelessness and mental health issues, and emphasizes the importance of community and resilience. TAKEAWAYS: Transitioning from military to civilian life is a unique challenge.Women veterans face distinct issues, including homelessness and mental health struggles.Community support is crucial for veterans' successful reintegration.Pageantry helped Krendra rebuild her confidence and find new purpose.Advocacy for women veterans is essential to address systemic issues.Krendra uses her platform to raise awareness about veteran homelessness.Resilience and life balance are key themes in Krendra's journey.Krendra emphasizes the power of sisterhood and community among women veterans.Her story highlights the importance of self-care and mental health awareness.Krendra's journey is a testament to the impact of leadership and advocacy.ABOUT KRENDRA: Krendra Harralson is a retired U.S. Army Sergeant First Class, a decorated combat medic, and a fierce advocate for women veterans. During her distinguished military career, she earned a battlefield promotion while deployed in Afghanistan, a testament to her exceptional leadership under fire and her unwavering commitment to the mission and her team. With over two decades of honorable service, Krendra has carried her dedication to leadership and public service into civilian life. She currently serves as the Place 3 Councilwoman for the City of Garden Ridge, Texas, where she champions community engagement, supports veterans, and leads strategic planning initiatives. Krendra is also the reigning Mrs. Elite Texas USA Universe, using her platform to promote resilience, healing, and empowerment, particularly for survivors of trauma and military sexual assault. Through her advocacy, she continues to inspire others by sharing her story and encouraging women to rise beyond adversity with grace and strength. CONNECT: https://www.facebook.com/share/1ENAQFctqG/?mibextid=wwXIfr Support the show SUBSCRIBE and SHARE! Women Serve Too Merch (10% of Profits Benefits Female Veterans): https://www.etsy.com/shop/WomenServeToo

    54 min

About

Women Serve Too is the unapologetic voice of the modern woman warrior. Hosted by veteran Brittinie Wick, this podcast is dedicated to amplifying the stories of women who serve—past, present, and future. Each week, we dive into the real, raw, and remarkable journeys of military women and veterans navigating service, identity, motherhood, entrepreneurship, mental health, and life after the uniform.  From transition struggles to triumphs, Women Serve Too is a safe space and community for sisterhood, growth, and purpose. Whether you're still in, recently transitioned, or long out but still carrying the weight of service—you’re not alone. Listen in, feel seen, and remember: Women serve too—and we always have.