Understanding Your Teen From The Inside Out

Denise Takakjy
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  • PARENTING

Ever wonder what makes your teen tick? Do you worry about how your emerging adult will be successful as they begin to leave the nest? Does your own past trauma history impact your parenting today? I provide information and discussion on parenting today's teen and emerging adult as well as your own mental health and how your trauma history can affect your parenting. 

Episodes

  1. 01/11/2025

    Are You Parenting Through Your Own Trauma. New Year and New Focus for This Podcast

    Are you a parent whose own past trauma is impacting how you parent your teen and emerging adult? See how this podcast can help you heal and help you support your teen or young adult and build better connections.  Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young adult, or an EMDR Intensive for yourself or if you are looking for parent coaching to be a more effective and connected parent visit my website https://www.healingheartshealthyminds.com/ Stay tuned for information on my YouTube Channel as well.

    32 min

  2. 02/23/2024

    Episode 7: Teens and Risky Behaviors

    How can you manage those risky behaviors that your teen may be engaging in? Well, I will be discussing some strategies that you can use to effectively support your teen as you manage those behaviors.  Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young adult, or an EMDR Intensive for yourself or if you are looking for parent coaching to be a more effective and connected parent visit my website https://www.healingheartshealthyminds.com/ Stay tuned for information on my YouTube Channel as well.

    42 min

  3. 06/21/2023

    Episode 6: Understand the Brain and Mindsight

    In this episode learn about your teen's brain development and how mindsight can help you to look beyond the behaviors and discover what is really going on with your teen.  Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young adult, or an EMDR Intensive for yourself or if you are looking for parent coaching to be a more effective and connected parent visit my website https://www.healingheartshealthyminds.com/ Stay tuned for information on my YouTube Channel as well.

    40 min

  4. 06/21/2023

    Episode 5: Understanding the Nervous System

    Learn how understanding how the nervous system works and how this understanding allows you to be an empowered parent. Our reactions depend on how nervous systems and the same is true for our teens. Learn how you can go from being reactive to being calm to support your teen.  Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young adult, or an EMDR Intensive for yourself or if you are looking for parent coaching to be a more effective and connected parent visit my website https://www.healingheartshealthyminds.com/ Stay tuned for information on my YouTube Channel as well.

    52 min

  5. 03/14/2023

    Episode 4: What's Your Attachment Style and Why It Matters

    What is your attachment style? Is it secure or insecure? Empowered parents will have a more secure attachment style. If you style is not secure, don't worry, you too, can change and become a more empowered parent to your teen. Learn more about attachment styles and why it matters.  Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young adult, or an EMDR Intensive for yourself or if you are looking for parent coaching to be a more effective and connected parent visit my website https://www.healingheartshealthyminds.com/ Stay tuned for information on my YouTube Channel as well.

    46 min

  6. 02/24/2023

    Episode 3: Power Over Parenting vs. Empowered Parenting

    Parenting styles can affect the parent-teen relationship. If you find yourself yelling, screaming, punishing, or shaming your teen and behaviors aren't changing, here's why. Building a relationship and connections with your teen in a way that helps them to feel safe and empowered will often lead to better results and less conflict. Happy listening Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young adult, or an EMDR Intensive for yourself or if you are looking for parent coaching to be a more effective and connected parent visit my website https://www.healingheartshealthyminds.com/ Stay tuned for information on my YouTube Channel as well.

    43 min

  7. 01/13/2023

    Episode 2 Words Matter.

    How do words make or break connection with your teen.  Learn how you can change the words you use to build a stronger relationship with your teen.  Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young adult, or an EMDR Intensive for yourself or if you are looking for parent coaching to be a more effective and connected parent visit my website https://www.healingheartshealthyminds.com/ Stay tuned for information on my YouTube Channel as well.

    43 min

  8. 01/03/2023

    Episode 1 Welcome to Understanding your teen from the inside out!

    Welcome to episode 1. Get to know me and get to know what this podcast is all about. I also provide an introduction to connection and change. Happy listening.  Thank you for listening. If you are in PA, NJ, and DE and are looking for virtual therapy for your teen, young adult, or an EMDR Intensive for yourself or if you are looking for parent coaching to be a more effective and connected parent visit my website https://www.healingheartshealthyminds.com/ Stay tuned for information on my YouTube Channel as well.

    33 min
  • 8 Episodes

About

Ever wonder what makes your teen tick? Do you worry about how your emerging adult will be successful as they begin to leave the nest? Does your own past trauma history impact your parenting today? I provide information and discussion on parenting today's teen and emerging adult as well as your own mental health and how your trauma history can affect your parenting. 

Information