Healing The Mind with Greg Schmaus

Greg Schmaus

Welcome to Healing The Mind with Greg Schmaus.  In this podcast, we dive into all aspects of mental health.  We explore a fully holistic and integrative approach to healing the current mental health crisis.  Levels of anxiety, depression, and addiction are at an all time high.  Each week Greg will take you on a journey, offering you the insights, tools, and practices to heal the mind, balance the body, and reconnect with the living Spirit within.  

  1. 01/25/2025

    Why Some People Don’t Heal

    In this week’s episode, we dive into the deeper aspects of the healing journey.  We explore one of the key questions that doctors, therapists, and healers have been asking themselves for millenia, “Why some people don’t heal.”  Together we unpack this question utilizing the four survival archetypes.  We dive into the various parts of us that benefit from illness and utilize pain unconsciously as a means of getting emotional needs met.  If you have been struggling with any sort of chronic condition, then this episode is a must listen.   Next Steps: Casting Your Archetype Wheel: Discovering Your Unique Soul’s Blueprint: healing4d.com/wheel Healing The Mind: A Journey to Wholeness 21 day program: healing4d.com/htm  Healing Your Core Archetypes: A Journey of Empowerment: healing4d.com/hca One on One Coaching: healing4d.com New Book Launch: Healing The Mind: A Journey to Wholeness (only on amazon)

  2. 09/03/2024

    Healing Anxiety Holistically

    In this week’s episode, we take a deep dive into anxiety.  Levels of anxiety are at an all time high.  It is the most common challenge that I see in my 1:1 coaching practice.  In this episode, we explore the many root causes of anxiety.  We dive into how aspects of our modern lifestyle contribute to the rates of anxiety that we are seeing today.  We then identify the key foundational principles that must be addressed as we begin the process of healing and rebalancing.    Resources: One on One Coaching: healing4d.com Online Programs: Healing The Mind: A Journey to Wholeness 21 day program: healing4d.com/htm  Healing Your Core Archetypes: A Journey of Empowerment: healing4d.com/hca Use discount code PODCAST20 to save 20% off all programs Upcoming Events:  Men of Movement Retreat with Mike Salemi: www.menofmovement.com New Book Launch: Healing The Mind: A Journey to Wholeness (only on amazon)

  3. 08/16/2024

    Exploring The Archetype Wheel Part II

    In this week’s episode, we continue on our journey through the archetype wheel.  The archetype wheel contains the 12 astrological houses, each representing a key area of our life.  Through a process of self exploration and reflection, we determine the 12 key archetypes that represent each of us as unique individuals.  We then cast these archetypes into the wheel, resulting in one archetype per house.  This offers us insights into the key behavior patterns that manifest in each area of these key areas.  It becomes a blueprint for our psyche, creating a roadmap for the journey ahead. Resources: One on One Coaching: healing4d.com Online Programs: Healing The Mind: A Journey to Wholeness 21 day program: healing4d.com/htm  Healing Your Core Archetypes: A Journey of Empowerment: healing4d.com/hca Use discount code PODCAST20 to save 20% off all programs Upcoming Events:  Men of Movement Retreat with Mike Salemi: www.menofmovement.com New Book Launch: Healing The Mind: A Journey to Wholeness (only on amazon)

  4. 08/08/2024

    Exploring The Archetype Wheel Part I

    In this week’s episode, we dive into one of my favorite topics: the archetype wheel.  The archetype wheel contains the 12 astrological houses, each representing a key area of our life.  Through a process of self exploration and reflection, we determine the 12 key archetypes that represent each of us as unique individuals.  We then cast these archetypes into the wheel, resulting in one archetype per house.  This offers us insights into the key behavior patterns that manifest in each area of these key areas.  It becomes a blueprint for our psyche, creating a roadmap for the journey ahead. Resources: One on One Coaching: healing4d.com Online Programs: Healing The Mind: A Journey to Wholeness 21 day program: healing4d.com/htm  Healing Your Core Archetypes: A Journey of Empowerment: healing4d.com/hca Use discount code PODCAST20 to save 20% off all programs Upcoming Events:  Men of Movement Retreat with Mike Salemi: www.menofmovement.com New Book Launch: Healing The Mind: A Journey to Wholeness (only on amazon)

  5. 07/24/2024

    A Client Healing Experience

    This week’s episode is a very special one.  It is a recording from a recent coaching session that I had with one of my 1:1 coaching clients (Rachel).  Together, we dive into some healing work together utilizing the tools of meditation, parts work, somatic experiencing, and energy healing.  Watching or listening to this episode offers you a sneak peak into what a 1:1 coaching session might look like.  You can also follow along as an immersive healing experience for yourself!   Resources: One on One Coaching: healing4d.com Rachel’s website: https://www.whole-strength.com/ Online Programs: Healing The Mind: A Journey to Wholeness 21 day program: healing4d.com/htm  Healing Your Core Archetypes: A Journey of Empowerment: healing4d.com/hca Use discount code PODCAST20 to save 20% off all programs New Book Launch: Healing The Mind: A Journey to Wholeness (only on amazon)

  6. 07/18/2024

    Healing OCD Naturally

    Do you ever find yourself struggling with obsessive thinking or compulsive behaviors that leave you feeling disempowered, exhausted, and imprisoned?  In this episode, we take a deep dive into OCD.  OCD (or obsessive compulsive disorder) is one of the most common mental health challenges.  Together we explore the common root causes of OCD and some simple and practical ways to begin to initiate the healing process. Resources: One on One Coaching: healing4d.com Online Programs: Healing The Mind: A Journey to Wholeness 21 day program: healing4d.com/htm  Healing Your Core Archetypes: A Journey of Empowerment: healing4d.com/hca Use discount code PODCAST20 to save 20% off all programs New Book Launch: Healing The Mind: A Journey to Wholeness (only on amazon)

  7. 07/04/2024

    Heal The Gut, Heal The Mind

    What is the connection between our gut health and mental health?  How does the mind affect the gut and vice versa?  In this episode, we dive into the key aspects of gut health that impact our mental emotional state.  We also explore how our mental emotional state might influence our gut health.  It is a two way highway.  So if you struggle with digestive issues, anxiety, or depression, this episode may offer you key insights into your healing journey. Resources: One on One Coaching: healing4d.com Online Programs: Healing The Mind: A Journey to Wholeness 21 day program: healing4d.com/htm  Healing Your Core Archetypes: A Journey of Empowerment: healing4d.com/hca Use discount code PODCAST20 to save 20% off all programs New Book Launch: Healing The Mind: A Journey to Wholeness (only on amazon)

    Heal The Gut, Heal The Mind

  8. 03/24/2024

    Getting To The Root of Addiction

    What is the root cause of addiction?  Why are rates of addiction continuing to rise in our modern day world?  In today’s episode, we dive into the absolute essentials in healing addiction.  We explore the connection between trauma and addiction.  We dive into the relationship between the head and the heart and how the addict archetype manifests in various ways.  If you or any of your loved ones struggle with addiction, then this episode is for you. Resources: One on One Coaching: healing4d.com Online Programs: Healing The Mind: A Journey to Wholeness 21 day program: healing4d.com/htm  Healing Your Core Archetypes: A Journey of Empowerment: healing4d.com/hca Use discount code PODCAST20 to save 20% off all programs New Book Launch: Healing The Mind: A Journey to Wholeness (only on amazon)

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About

Welcome to Healing The Mind with Greg Schmaus.  In this podcast, we dive into all aspects of mental health.  We explore a fully holistic and integrative approach to healing the current mental health crisis.  Levels of anxiety, depression, and addiction are at an all time high.  Each week Greg will take you on a journey, offering you the insights, tools, and practices to heal the mind, balance the body, and reconnect with the living Spirit within.  

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