Soul Confetti: Celebrating Life’s Lessons

Carrie Myers
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Soul Confetti is a podcast to explore the lessons and growth opportunities that challenging life situations offer us.  After I spent many years wallowing in emotional turmoil, I awoke to a new journey, a new way of being in this world, using my trauma to find and live in my soul’s purpose. Along this journey, I have met many inspiring souls that also have used their challenges to grow, create and thrive.  Here, we will share our stories and inspire you to celebrate your life’s lessons and live from your soul’s purpose. 

  1. 23h ago

    Dare to Be Her with Kimberly Rush

    Send us Fan Mail Kimberly shared her sacred rock bottom that led her to create a a guide book, a program and a spirit of true resilience, authenticity and love of self. As Kim inspires change and personal growth, she also throws out the stone that will ripple out to everyone she touches and that she helps excavate their shine! Kimberly Rush is an Identity Midwife, business coach, and author who helps established women coaches, healers, and entrepreneurs birth the woman—and the business—their future is waiting for. And she knows a thing or two about losing yourself. At 2 a.m., curled up in the backseat of her car after mold poisoning and chronic illness had turned her life upside down, Kimberly hit rock bottom. She barely recognized the woman she had become. But underneath the pain and fear, there was still a knowing: this wasn’t how her story had to end. So she started finding her way back to herself. She questioned the people pleasing, self-doubt, need for approval, and invisible rules she’d spent a lifetime following. Little by little, she stopped abandoning herself and started choosing herself. That experience became the heartbeat behind her work today. Kimberly works with established women who don’t need another strategy—they already know what to do. She helps them strip away the shoulds, expectations, and conditioning that have disconnected them from their truth so they can remember who they are, trust what they know, and build from that place. Kimberly is the author of Dare to Be HER: Unleashing Your Confidence, Power, and Authenticity and creator of the Dare to Be HER Experience. Born breech in Charlotte, North Carolina—because apparently following directions was never really her thing—Kimberly went skydiving for her 18th birthday, loves Bob Marley, and has an unbreakable connection to Hawaii, especially the ‘āina, hula, and aloha spirit. Her message is simple: Remembering who you are underneath everything you’ve been taught to be—and trusting HER—is enough to build the life and business your future is waiting for. Find Kimberly at KimberlyRush.com or @KimberlyRushMagic on Instagram Sign Up for the workshop 9-7-26: https://kimberly-rush-coaching.kit.com/products/dare-to-be-her-5-day-challenge Get the Book: https://a.co/d/0haP4sEZ carriemyersauthor.comyourselfprogram.combethesparkmovement.comsoulshineunbound.com@cjmyerspoet@yourselfprogram@bethesparkmovement@soulshineunbound A commercial for the Be the Spark Movement and an invitation to join us for a conversation. I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation. Support the show https://www.carriemyersauthor.com/ https://www.soulshineunbound.com/ https://www.bethesparkmovement.com/ https://www.yourselfprogram.com/ @cjmyerspoet @bethesparkmovement @your_self_program

    Dare to Be Her with Kimberly Rush

  2. Aug 21

    Men Need Each Other with Anthony Delia

    Send us Fan Mail Anthony shares his story of becoming a leader and coach to men seeking community, support and a renewal of spirit.  Understanding what heartbreak and awakening to a new purpose, Anthony recalls the moment he shifted perspective and used his healing journey to guide and create a bonding space for men to connect, share and grow.  Anthony coaches men who have lost their edge-- disconnected, indecisive, passive, ungrounded -- reclaim their connection, discipline, power and purpose. He helps men rebuild their foundation: leading with clarity, emotional mastery and elevating self-care. The Result?  They lead their life like a man on a mission - aligned, grounded, focused and calling in a loving partnership and a life that fulfills them. Anthony’s coaching is not a hand-holding or therapy, and is definitely not reinforcing people-pleasing  or co-dependent behavior in relationships.  He shows his clients how to reclaim their center, lead from the inside out and stop outsourcing their worth to their partners jobs and world’s approval.  Anthony is a proud father, a devoted partner, a wine connoisseur  and a drummer of a local classic rock band (Vintage). He is committed to living a healthy lifestyle which includes weight training, boxing and biking.  https://www.linkedin.com/in/anthony-delia-370b844/ https://www.anthonydelia-coach.com/ https://www.instagram.com/anthonydeliacoach/ https://www.facebook.com/tonydelia21 1918 carriemyersauthor.comyourselfprogram.combethesparkmovement.comsoulshineunbound.com@cjmyerspoet@yourselfprogram@bethesparkmovement@soulshineunbound A commercial for the Be the Spark Movement and an invitation to join us for a conversation. I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation. Support the show https://www.carriemyersauthor.com/ https://www.soulshineunbound.com/ https://www.bethesparkmovement.com/ https://www.yourselfprogram.com/ @cjmyerspoet @bethesparkmovement @your_self_program

    Men Need Each Other with Anthony Delia

  3. Aug 14

    My Scar, My Friend with Meagan Clements

    Send us Fan Mail Meagan tells her journey of working through her scars in her life, after having a surgery to remove an atypical mole from her abdominal area. From her experience, she shares the process of healing and understanding what scars represent.  Along with the recognition of scars, Meagan deconstructs the body positive movement and gives women permission to be real, acknowledge the bad days and still hold yourself in authentic emotions and understanding of self.  Meagan, not only has a healing book, she is a teacher and children’s author, infusing humor, music and life’s lessons into these intriguing books.  Meagan F. Clements is a credentialed schoolteacher and writer based in Southern California. She enjoys all aspects of music journalism and creative writing as well as working with children and teens. Her writing stems largely from real life people, events, and experiences. Meagan earned her bachelor’s degree in liberal studies with a music concentration as well as a multiple-subject teaching credential and a master’s degree in education from Azusa Pacific University in sunny, Southern California. While studying at Azusa Pacific, Meagan became involved in writing for The Clause, the weekly campus newspaper, as a senior staff writer, immersing herself in news, opinion, feature, entertainment, and sports reporting. Upon graduating from Azusa Pacific, Meagan continued to pursue her undeniable love for music freelancing album reviews, live show reviews, and in-depth band/artist profiles. Meagan has interviewed the likes of blues guitarist Jonny Lang, pop/rock group Hanson, and singer/songwriters Tyler Hilton (One Tree Hill) and Jon McLaughlin to name just a few. Meagan has also interviewed Timmy Rough of the German hard rock band, The New Roses, and Sam Lewis, who was praised by Chris Stapleton as a “modern Townes Van Zandt” for the performing arts platform, youbloom.  Meagan’s greatest passion is integrating her love for music into her books. Whether it’s the poem “Slipping Inside” — a tribute to the vocal stylings of one of her favorite singers, Counting Crows front man Adam Duritz — featured in her 2019 release, Bug Off!, or her most recent book series about a family of house flies with humanlike characteristics (one of whom is a young fly into rock and roll and blues music), Meagan rarely writes without offering her passion for the art of singer/songwriters and hip, slightly defiant and edgy rock bands. https://www.instagram.com/missmclements/ https://missmclements.com/ carriemyersauthor.comyourselfprogram.combethesparkmovement.comsoulshineunbound.com@cjmyerspoet@yourselfprogram@bethesparkmovement@soulshineunbound A commercial for the Be the Spark Movement and an invitation to join us for a conversation. I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation. Support the show https://www.carriemyersauthor.com/ https://www.soulshineunbound.com/ https://www.bethesparkmovement.com/ https://www.yourselfprogram.com/ @cjmyerspoet @bethesparkmovement @your_self_program

    My Scar, My Friend with Meagan Clements

  4. Aug 5

    Building from Being Bullied with Tony Morris

    Send us Fan Mail Tony tells of his incredible from being bullied to building a bully proof business.   As the founder of Asheville’s Sun Soo Martial Arts School, he developed, not only a place to learn marital arts, but a home for adults and kids alike, to feel safe, grounded and learn wisdom beyond the realm of punches and kicks.  Tony began martial arts at 10 because he was invited but a friend.  From there, he defeated a bully, built confidence, became disciplined and strategically built his life to serve and share with others.  A nearly 20 year “Be of Asheville” award is just one reminder that what he constructed will be remembered by all who enter his doors!  Tony Morris is a messenger and facilitator of “possibility” – through whole person development, with emphasis on the pursuit of excellence and the creation of a rich life experience! Tony believes that everyone has a “best-self” inside them and that everyone can be, and deep-down wants to be – great! We all benefit from a little help seeing what’s possible and developing the tools and identifying the path to creating those possibilities. Behind his message, is an unusual and unique combination of life experiences and accomplishments across personal, educational and professional domains. Tony is a lifetime entrepreneur, is married, a parent and a grandparent and lover of people. His formal education includes a BS in Chemistry and a Masters in Architecture – launching a 20 year, and award-winning, architectural career.  Tony is likely best known as a 50+ year actively practicing martial artist, 9th Degree Black Belt, and Founder, Owner and Grandmaster Instructor of Asheville Sun Soo Martial Arts of one of the country’s most successful and award-winning martial arts schools.  Additionally, Tony is a published author, nationally renowned portrait artist, certified life and business coach /trainer, has extensively explored a variety of therapeutic and human-development modalities and is a sought-after professional speaker on a number of human-development topics. .   https://wncspeakers.com/2024/02/13/tony-morris/ https://martialartsasheville.com/instructors/grandmaster-tony-morris/ carriemyersauthor.comyourselfprogram.combethesparkmovement.comsoulshineunbound.com@cjmyerspoet@yourselfprogram@bethesparkmovement@soulshineunbound A commercial for the Be the Spark Movement and an invitation to join us for a conversation. I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation. Support the show https://www.carriemyersauthor.com/ https://www.soulshineunbound.com/ https://www.bethesparkmovement.com/ https://www.yourselfprogram.com/ @cjmyerspoet @bethesparkmovement @your_self_program

    Building from Being Bullied with Tony Morris

  5. Jul 8

    Is it Fear or Pleasure?

    Send us Fan Mail Carrie shares her take on Fear vs Pleasure or fear and pleasure...  Inspired by @TravisMayoOfficial YouTube video that asks “were we controlled by fear or distracted by pleasure? https://youtube.com/shorts/tZgy-x9xrmw?si=C7HzqBzshbEV4gYR What a vast question and deep thought around what is controlling, manipulating and keeping us small. Should we do a book club with 1984 and A Brave New World?  I still have so many questions!  carriemyersauthor.comyourselfprogram.combethesparkmovement.comsoulshineunbound.com@cjmyerspoet@yourselfprogram@bethesparkmovement@soulshineunbound I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation. Support the show https://www.carriemyersauthor.com/ https://www.soulshineunbound.com/ https://www.bethesparkmovement.com/ https://www.yourselfprogram.com/ @cjmyerspoet @bethesparkmovement @your_self_program

    Is it Fear or Pleasure?

  6. Jun 26

    How to Save Your Fourth Marriage with Terri Crosby

    Send us Fan Mail Terri shares her journey of relationships and the moment she decided to reflect on herself in order to save her fourth marriage. From there, her journey sprouted into impacting others relationship through her wisdom and knowledge.  Terri Crosby is a consultant, author, and speaker who has coached individuals and couples about life and relationships for the last 40 years. In Care of Relationships offers trauma-aware, body-first relationship coaching for individuals and couples who want to stop reacting from old pain and start relating from their true self. She is the author of two books. 100 Words: Small Servings of Whimsy and Wisdom (poetry). And her personal story How to Save Your Fourth Marriage. https://www.facebook.com/terri.crosby/ https://incareofrelationships.com/ carriemyersauthor.comyourselfprogram.combethesparkmovement.comsoulshineunbound.com@cjmyerspoet@yourselfprogram@bethesparkmovement@soulshineunbound A commercial for the Be the Spark Movement and an invitation to join us for a conversation. I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation. Support the show https://www.carriemyersauthor.com/ https://www.soulshineunbound.com/ https://www.bethesparkmovement.com/ https://www.yourselfprogram.com/ @cjmyerspoet @bethesparkmovement @your_self_program

    How to Save Your Fourth Marriage with Terri Crosby

  7. Jun 25

    Inspired by Psalms 104

    Send us Fan Mail In a world so divisive, Carrie finds guidance and reassurance in Psalms 104.  If you believe in God, He created us to all be connected and lean into each other.  From the lion chasing the antelope for a meal to a man holding the door for another, we are all meant to hold each other in love, compassion and reverence.   Carrie invites you to join the Be the Spark Movement at bethesparkmovement.com.  Please comment your thoughts about human connection and how you are going to create more presence, love and compassion in this world!  https://www.biblegateway.com/passage/?search=Psalm%20104&version=NIV carriemyersauthor.comyourselfprogram.combethesparkmovement.comsoulshineunbound.com@cjmyerspoet@yourselfprogram@bethesparkmovement@soulshineunbound A commercial for the Be the Spark Movement and an invitation to join us for a conversation. I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation. Support the show https://www.carriemyersauthor.com/ https://www.soulshineunbound.com/ https://www.bethesparkmovement.com/ https://www.yourselfprogram.com/ @cjmyerspoet @bethesparkmovement @your_self_program

    Inspired by Psalms 104

  8. Jun 19

    For the Love of Our Children with Jabbarah-Andrea Jacobson

    Send us Fan Mail Jabbarah and Carrie talk about the importance of our children, how they regulate and perceive the world we have created for them.  It is our job to listen to the magic that they are bringing into the world to have profound impacts on society!  Jabbarah gives voice to the little ones and allows them the space they need to help heal our world. Jabbarah (Andrea Jacobson) believes we are each a unique and needed note harmonizing the grand orchestration of the universe, and that life becomes more beautiful as we learn to recognize, appreciate, and bring forth one another's unique notes. Drawing from more than 20 years as a pediatric occupational therapist, the wisdom of I AM Heart, The Nurtured Heart Approach®, and her own lived experience as a deeply sensitive and intense person, Jabbarah developed Heart-Fueled Tools to help people see themselves, one another, and the world through a different lens. Rather than asking, "What's wrong?" she invites a different question: "What is this child, this person, or this moment perceiving that we haven't yet noticed?" Heart-Fueled Tools creates a shared language for recognizing, understanding, and working with what lives beneath behavior. Through playful puppet stories, Heart Breaths, and practical experiences, Jabbarah helps children and the adults who love them make sense of big feelings, strengthen connection, and cultivate greatness by recognizing the unique note within themselves and one another. Her hope is simple: to help retune the human conversation, one relationship at a time. Jabbarah@heartfueledtools.com Heartfueledtools.com Instagram @HeartFueledTools You Tube Channel: @HeartFueledTools - Heart-Powered Breath Videos carriemyersauthor.comyourselfprogram.combethesparkmovement.comsoulshineunbound.com@cjmyerspoet@yourselfprogram@bethesparkmovement@soulshineunbound A commercial for the Be the Spark Movement and an invitation to join us for a conversation. I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation. Support the show https://www.carriemyersauthor.com/ https://www.soulshineunbound.com/ https://www.bethesparkmovement.com/ https://www.yourselfprogram.com/ @cjmyerspoet @bethesparkmovement @your_self_program

    For the Love of Our Children with Jabbarah-Andrea Jacobson
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About

Soul Confetti is a podcast to explore the lessons and growth opportunities that challenging life situations offer us.  After I spent many years wallowing in emotional turmoil, I awoke to a new journey, a new way of being in this world, using my trauma to find and live in my soul’s purpose. Along this journey, I have met many inspiring souls that also have used their challenges to grow, create and thrive.  Here, we will share our stories and inspire you to celebrate your life’s lessons and live from your soul’s purpose. 

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