Soul Confetti: Celebrating Life’s Lessons

Carrie Myers

Soul Confetti is a podcast to explore the lessons and growth opportunities that challenging life situations offer us.  After I spent many years wallowing in emotional turmoil, I awoke to a new journey, a new way of being in this world, using my trauma to find and live in my soul’s purpose. Along this journey, I have met many inspiring souls that also have used their challenges to grow, create and thrive.  Here, we will share our stories and inspire you to celebrate your life’s lessons and live from your soul’s purpose. 

  1. 2d ago

    Building from Being Bullied with Tony Morris

    Send us Fan Mail Tony tells of his incredible from being bullied to building a bully proof business.   As the founder of Asheville’s Sun Soo Martial Arts School, he developed, not only a place to learn marital arts, but a home for adults and kids alike, to feel safe, grounded and learn wisdom beyond the realm of punches and kicks.  Tony began martial arts at 10 because he was invited but a friend.  From there, he defeated a bully, built confidence, became disciplined and strategically built his life to serve and share with others.  A nearly 20 year “Be of Asheville” award is just one reminder that what he constructed will be remembered by all who enter his doors!  Tony Morris is a messenger and facilitator of “possibility” – through whole person development, with emphasis on the pursuit of excellence and the creation of a rich life experience! Tony believes that everyone has a “best-self” inside them and that everyone can be, and deep-down wants to be – great! We all benefit from a little help seeing what’s possible and developing the tools and identifying the path to creating those possibilities. Behind his message, is an unusual and unique combination of life experiences and accomplishments across personal, educational and professional domains. Tony is a lifetime entrepreneur, is married, a parent and a grandparent and lover of people. His formal education includes a BS in Chemistry and a Masters in Architecture – launching a 20 year, and award-winning, architectural career.  Tony is likely best known as a 50+ year actively practicing martial artist, 9th Degree Black Belt, and Founder, Owner and Grandmaster Instructor of Asheville Sun Soo Martial Arts of one of the country’s most successful and award-winning martial arts schools.  Additionally, Tony is a published author, nationally renowned portrait artist, certified life and business coach /trainer, has extensively explored a variety of therapeutic and human-development modalities and is a sought-after professional speaker on a number of human-development topics. .   https://wncspeakers.com/2024/02/13/tony-morris/ https://martialartsasheville.com/instructors/grandmaster-tony-morris/ carriemyersauthor.comyourselfprogram.combethesparkmovement.comsoulshineunbound.com@cjmyerspoet@yourselfprogram@bethesparkmovement@soulshineunbound I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation. Support the show https://www.carriemyersauthor.com/ https://www.soulshineunbound.com/ https://www.bethesparkmovement.com/ https://www.yourselfprogram.com/ @cjmyerspoet @bethesparkmovement @your_self_program

    Building from Being Bullied with Tony Morris

  2. Jul 8

    Is it Fear or Pleasure?

    Send us Fan Mail Carrie shares her take on Fear vs Pleasure or fear and pleasure...  Inspired by @TravisMayoOfficial YouTube video that asks “were we controlled by fear or distracted by pleasure? https://youtube.com/shorts/tZgy-x9xrmw?si=C7HzqBzshbEV4gYR What a vast question and deep thought around what is controlling, manipulating and keeping us small. Should we do a book club with 1984 and A Brave New World?  I still have so many questions!  carriemyersauthor.comyourselfprogram.combethesparkmovement.comsoulshineunbound.com@cjmyerspoet@yourselfprogram@bethesparkmovement@soulshineunbound I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation. Support the show https://www.carriemyersauthor.com/ https://www.soulshineunbound.com/ https://www.bethesparkmovement.com/ https://www.yourselfprogram.com/ @cjmyerspoet @bethesparkmovement @your_self_program

    Is it Fear or Pleasure?

  3. Jun 26

    How to Save Your Fourth Marriage with Terri Crosby

    Send us Fan Mail Terri shares her journey of relationships and the moment she decided to reflect on herself in order to save her fourth marriage. From there, her journey sprouted into impacting others relationship through her wisdom and knowledge.  Terri Crosby is a consultant, author, and speaker who has coached individuals and couples about life and relationships for the last 40 years. In Care of Relationships offers trauma-aware, body-first relationship coaching for individuals and couples who want to stop reacting from old pain and start relating from their true self. She is the author of two books. 100 Words: Small Servings of Whimsy and Wisdom (poetry). And her personal story How to Save Your Fourth Marriage. https://www.facebook.com/terri.crosby/ https://incareofrelationships.com/ carriemyersauthor.comyourselfprogram.combethesparkmovement.comsoulshineunbound.com@cjmyerspoet@yourselfprogram@bethesparkmovement@soulshineunbound I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation. Support the show https://www.carriemyersauthor.com/ https://www.soulshineunbound.com/ https://www.bethesparkmovement.com/ https://www.yourselfprogram.com/ @cjmyerspoet @bethesparkmovement @your_self_program

    How to Save Your Fourth Marriage with Terri Crosby

  4. Jun 25

    Inspired by Psalms 104

    Send us Fan Mail In a world so divisive, Carrie finds guidance and reassurance in Psalms 104.  If you believe in God, He created us to all be connected and lean into each other.  From the lion chasing the antelope for a meal to a man holding the door for another, we are all meant to hold each other in love, compassion and reverence.   Carrie invites you to join the Be the Spark Movement at bethesparkmovement.com.  Please comment your thoughts about human connection and how you are going to create more presence, love and compassion in this world!  https://www.biblegateway.com/passage/?search=Psalm%20104&version=NIV carriemyersauthor.comyourselfprogram.combethesparkmovement.comsoulshineunbound.com@cjmyerspoet@yourselfprogram@bethesparkmovement@soulshineunbound I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation. Support the show https://www.carriemyersauthor.com/ https://www.soulshineunbound.com/ https://www.bethesparkmovement.com/ https://www.yourselfprogram.com/ @cjmyerspoet @bethesparkmovement @your_self_program

    Inspired by Psalms 104

  5. Jun 19

    For the Love of Our Children with Jabbarah-Andrea Jacobson

    Send us Fan Mail Jabbarah and Carrie talk about the importance of our children, how they regulate and perceive the world we have created for them.  It is our job to listen to the magic that they are bringing into the world to have profound impacts on society!  Jabbarah gives voice to the little ones and allows them the space they need to help heal our world. Jabbarah (Andrea Jacobson) believes we are each a unique and needed note harmonizing the grand orchestration of the universe, and that life becomes more beautiful as we learn to recognize, appreciate, and bring forth one another's unique notes. Drawing from more than 20 years as a pediatric occupational therapist, the wisdom of I AM Heart, The Nurtured Heart Approach®, and her own lived experience as a deeply sensitive and intense person, Jabbarah developed Heart-Fueled Tools to help people see themselves, one another, and the world through a different lens. Rather than asking, "What's wrong?" she invites a different question: "What is this child, this person, or this moment perceiving that we haven't yet noticed?" Heart-Fueled Tools creates a shared language for recognizing, understanding, and working with what lives beneath behavior. Through playful puppet stories, Heart Breaths, and practical experiences, Jabbarah helps children and the adults who love them make sense of big feelings, strengthen connection, and cultivate greatness by recognizing the unique note within themselves and one another. Her hope is simple: to help retune the human conversation, one relationship at a time. Jabbarah@heartfueledtools.com Heartfueledtools.com Instagram @HeartFueledTools You Tube Channel: @HeartFueledTools - Heart-Powered Breath Videos carriemyersauthor.comyourselfprogram.combethesparkmovement.comsoulshineunbound.com@cjmyerspoet@yourselfprogram@bethesparkmovement@soulshineunbound I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation. Support the show https://www.carriemyersauthor.com/ https://www.soulshineunbound.com/ https://www.bethesparkmovement.com/ https://www.yourselfprogram.com/ @cjmyerspoet @bethesparkmovement @your_self_program

    For the Love of Our Children with Jabbarah-Andrea Jacobson

  6. Jun 12

    Finding Confidence Through Skin Care with Rossi McDonald

    Send us Fan Mail Rossi McDonald is passionate about helping women achieve healthy, radiant skin. Through RIMAN’s transformative Korean skincare, she helps women simplify their routines, restore confidence in their skin, and embrace every stage of life with grace. Her goal is to create a community where beauty, wellness, and self-care come together to help women look and feel their best from the inside out.   rossiglowup.riman.com  rossi.riman@gmail.com @rossimcdonald carriemyersauthor.comyourselfprogram.combethesparkmovement.comsoulshineunbound.com@cjmyerspoet@yourselfprogram@bethesparkmovement@soulshineunbound I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation. Support the show https://www.carriemyersauthor.com/ https://www.soulshineunbound.com/ https://www.bethesparkmovement.com/ https://www.yourselfprogram.com/ @cjmyerspoet @bethesparkmovement @your_self_program

    Finding Confidence Through Skin Care with Rossi McDonald

  7. May 29

    Ascension with Tristan Jacobsen

    Send us Fan Mail Carrie and Tristan met on Facebook after sharing a few comments.  After conversing in DMs, they realized they have many synchronicities and just had to have a conversation about their spiritual journeys!  Tristan tells of his history of drug use and rock bottom, only to find his purpose as he emerged from avoidance and numbness.   What an incredible conversation.... Tristan is a volunteer, one of many who have come to earth during the Ascension. A being of Light/Godsource having a human experience  Walking the path of awakening — releasing illusion, aligning with truth, and remembering who I am Intuitive empath, healer, leader, and teacher. Guided by energy, not ego. Hypnotist specializing in past life regression — helping others heal, awaken, and reconnect with their deeper truth. Here to raise frequency, expand consciousness, and evolve. Grounded in the present, trusting the unseen path ahead. https://www.facebook.com/tjacobsen144 carriemyersauthor.comyourselfprogram.combethesparkmovement.comsoulshineunbound.com@cjmyerspoet@yourselfprogram@bethesparkmovement@soulshineunbound I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation. Support the show https://www.carriemyersauthor.com/ https://www.soulshineunbound.com/ https://www.bethesparkmovement.com/ https://www.yourselfprogram.com/ @cjmyerspoet @bethesparkmovement @your_self_program

    Ascension with Tristan Jacobsen

  8. May 29

    Soul Confetti: Season 3 - An Invitation

    Send us Fan Mail May 20, 2026 marked the 2nd anniversary of the Soul Confetti podcast.   Carrie revisits the mission of Soul Confetti and offered an invitation to be a guest on the podcast!   You have a story.  Do you wish to share your healing journey to inspire others to evaluate thier lives and come along on the journey to create a better self and, ultimately, a better world!  Email Carrie at carrie@yourselfprogram.com to be share your story and possibly be a guest.  carriemyersauthor.comyourselfprogram.combethesparkmovement.comsoulshineunbound.com@cjmyerspoet@yourselfprogram@bethesparkmovement@soulshineunbound I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation. Support the show https://www.carriemyersauthor.com/ https://www.soulshineunbound.com/ https://www.bethesparkmovement.com/ https://www.yourselfprogram.com/ @cjmyerspoet @bethesparkmovement @your_self_program

    Soul Confetti: Season 3 - An Invitation
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About

Soul Confetti is a podcast to explore the lessons and growth opportunities that challenging life situations offer us.  After I spent many years wallowing in emotional turmoil, I awoke to a new journey, a new way of being in this world, using my trauma to find and live in my soul’s purpose. Along this journey, I have met many inspiring souls that also have used their challenges to grow, create and thrive.  Here, we will share our stories and inspire you to celebrate your life’s lessons and live from your soul’s purpose. 

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